Episodes
May 13, 2021
Mental Wealth With Kaylor Betts CPTSD Coach
In this episode, we have feature guest speaker Kaylor Betts talks about mental wealth as one battle with his own mind in this journey of bringing about personal growth and development and living your highest quality of life.…
May 5, 2021
Holding Boundaries And Letting Go Of Shame
In this episode, I talk about tips on managing the guilt and feelings that you may be being selfish when it comes to setting boundaries with family and friends as you move on to let go of shame.
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May 3, 2021
Understanding How To Use Anger As A Trauma Survivor
In this episode, I talk about how to deal with anger as an adult survivor of CPTSD and Trauma.
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April 30, 2021
How to deal with the struggle of healing trauma
In today's episode, I talk about how to deal with the struggle of healing trauma.
Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com
Read my book Think Unbroken for FREE at https://bo…
April 28, 2021
Overcoming the fear of being you | CPTSD Coach
In this episode, I talk about how you move through fear of becoming your true self.
Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com
Read my book Think Unbroken for FREE at https://…
April 25, 2021
E66: It's Ok To Take A Break From Healing Trauma
In this episode, let's talk about why taking a rest is important in our healing journey.
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April 22, 2021
E65 Depression, Anxiety, Goals, and a Hard Question
In this episode, I talk about how to deal with depression and anxiety as you try to reach your goals.
Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com
Read my book Think Unbroken fo…
April 21, 2021
E65: Undercover Billionaire Grant Cardone Invests in Think Unbroken
In this episode, I talk about the power of mindset and action and how I won a $10,000 investment for Think Unbroken from Undercover Billionaire Grant Cardone.
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April 9, 2021
E65: Audiobook, Charity, Updates and more!
Check out Think Unbroken on Audiobook on Audible and Apple Store!
For more visit https://www.sleekbio.com/michaelunbroken
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March 25, 2021
E64 How to deal with shame and guilt as an adult survivor of CPTSD and Trauma
In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma.
To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @Mich…
March 20, 2021
E63 :F*** The HATERS
In this episode I talk about dealing with people who don't want you to succeed. @MichaelUnbroken on Social
Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com/
Read my book Think Unb…
March 11, 2021
E62 How to rebound from rock bottom with Daniel Mangena
In this episode, learn how to rebound from rock bottom with Daniel Mangena.
Sign up for the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com/
Learn more about Daniel at https://dreamwithdan.…
March 4, 2021
E61 Evidence Based Trauma Treatments with Dr Rosann Cappanna Hodge
In this episode, I am joined by Dr Rosann Cappanna Hodge as we dive into evidence-based treatment modalities for the symptoms of childhood trauma and CPTSD.
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March 2, 2021
E60: Healing Trauma through the Challenge
For more information on the 30 day challenge go to https://Www.healtraumacoach.com
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Feb. 17, 2021
E59 How to heal your inner child. 8 Steps to healing your inner child.
In this episode I dive into the 8 most practical steps I have found in healing your inner child and doing the inner child work.
Understand what / who your inner child is
Forgiveness for yourself
ExploreCreativity witho…
Feb. 11, 2021
E58 How to work through chronic toxic stress with Dr. Kjell Tore Hovik
In this episode I chat with Dr. Kjell Tore Hovik about the impact of chronic stress and some fundamental ways to create long term change in the human brain and body.
Feb. 9, 2021
E57 Not everyone is out to get you
I recently came across a quote that I love "“Many are harmed by fear itself, and many may have come to their fate while dreading fate.” Seneca
In this episode I talk about how paranoia and fear serve us until they don't.
Y…
Feb. 4, 2021
E56 From Homeless to Hero with Jarvis Leverson
I am so excited about this episode of the podcast. The power that we hold to create the life we want to have once we make a choice to create the life that we want to have is beautiful. In this episode of the Michael Unbroke…
Feb. 2, 2021
E55 How to stop disappointing yourself
Today I talk about how to reframe disappointment to find the silver lining in failure, and how to learn what to do when you are disappointed in yourself.
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Jan. 28, 2021
E54 How to change your own life with Annarose Kern
In this episode I sit down with my friend, coach, speaker, and all-around amazing human AnnaRose Kern. Listen as we break down the path to changing your own life through personal growth, making mistakes, and choosing to show…
Jan. 26, 2021
E53 The Power of Personal Development
In this episode, I talk about my journey to discovering personal development after judging its efficacy.
This episode is sponsored by Think Unbroken: Click here to get your copy of my #1 selling trauma healing book: https:/…
Jan. 21, 2021
E52 Turning Trauma into Triumph with Emily Grant
In this episode I sit down with fellow coach, mentor, and survivor Emily Grant. Listen as we break down understanding how to take your power back, how action means everything, and how to become the hero of your own story.
E…
Jan. 19, 2021
E51 When to talk about trauma while dating
In this episode, I talk about the right time to talk about your trauma experiences while dating.
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This episode is sponsored by https://www.ThinkUnbroken.com
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Jan. 14, 2021
E50: Being a WARRIOR through childhood trauma with Anthony Trucks
In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph and why becoming the hero of your own story starts with making Shift Happen.
Please Rate and Re…