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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Here are some of my favorite recent guests!
In today's episode, I'm very excited to share with you Dr. Laura Berman, a sex and relationship expert who has helped thousands o…
In this episode, I speak with amazing guest Vishen Lakhiani. He is an entrepreneur, author, and activist on a mission to raise hu…
Today, you'll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look a…
Join us for FREE, Unbroken Conference at: Do women struggle with porn addiction? In this episode, I speak with Erica Garza the a…
How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put to…
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you start healing your body with food? In this episode, I sp…
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you chase your purpose? We talk about how to chase your purp…
On Today's Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Managem…
What if I told you that anxiety and worry were emotional, behavioral habits that you can end through a simple three-step process.…
In this episode of the Think Unbroken Podcast, Lisa Bilyeu shares how she kickstarted herself out of the mundane to become one of…
About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, …
Change is inevitable; it's as imminent as the moon, the tide, and the seasonal Starbucks menu; it's a rite of passage for all of …
In this episode, we have an amazing guest – Doctor Caroline Leaf, who has played a massive role in my personal healing journey ov…
In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a miss…
In this episode, the number one celebrity coach on planet earth is about to have a conversation with us, Unbroken Nation. I am to…
In this episode, I'm very excited to be back with you with another episode, and today's guest is Paul Gilmartin, the host of Ment…
In this episode, I am excited to bring on Dr. Anna Lembke, one of the leading researchers and scientists on addiction on planet e…
In this episode, I was recently on The Seven Hats Podcast, and I've never done this before, so this will be my first time on the …
In this episode, I sit with my friend Dave Hollis and we talk about his journey to where he is today, you know, it's a really fas…
In this episode, I sit down with my friend Iris McAlpin. Iris McAlpin is a certified trauma coach and NARM® Practitioner specia…
In this episode, we have a guest speaker Tom Bilyeu. Tom is someone I consider to be both a peer and a mentor who tremendously h…
In this episode, I speak with one of my very close friends, Damon Burton. Damon is a Forbes contributor and an Amazon best-sellin…
In this episode, we have a guest speaker Jordan Harbinger. Jordan is a former corporate lawyer who became a master podcaster. Jor…
In this episode, we have a guest speaker, John Lee Dumas. He is an incredible human being, a former officer in the Army, entrepre…
In this episode, I would love to share my back story with you. I'm going to include the preface to my book Think Unbroken Underst…
In this episode, we have a guest speaker Cole Chance. She is a yoga teacher, instructor, and educator who I've known for quite a …
In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph a…
Nov. 27, 2022
In our daily lives, we interact all the time with each other. It is in this interaction that we will encounter our personality functioning. In our interactions, we will get triggered. From the working environment onto friend…
Nov. 26, 2022
We're often reluctant to ask for help because of the social threats involved—uncertainty, risk of rejection, the potential for diminished status, and relinquishment of authority. Many people are scared to ask for help for fe…
Nov. 25, 2022
Many people find that helping others is also the best way to help themselves. Your understanding of how difficult the recovery process can be will help you support others, both teens and adults battling an addiction. At twen…
Nov. 24, 2022
Most people describe stress as constantly feeling overwhelmed, tired or worried. It's an uncomfortable emotional experience that affects our physical and behavioral health. To understand why stress affects thinking and memor…
Nov. 23, 2022
Many people consider abundance only as money in their accounts. But it manifests in infinite ways. To attract abundance into your life you need to feel it within, be conscious about it, and connect with it. You need to pull …
Nov. 22, 2022
Many people crave all the good that comes with being in a loving relationship, like having someone who'll be there through life's ups and downs. But for some people, accepting love isn't always easy. Still, Surprisingly, kno…
I was thinking about the fact that trauma can sit in our bodies and manifest in pain, sickness, brain fog, and even worse. I recently had been diving dee…
In the episode of the Think Unbroken Podcast I spoke with Grace Juba and her journey of discovering her voice. We need to stop shaming people for their s…
In my trauma healing journey, my mission with this Trauma and CPTSD healing podcast is to give other survivors real and practical tools to help them over…
