Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Here are some of my favorite recent guests!
Aug. 15, 2022
Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and challenges so they can live more... See show notes at: https://www.thinkunbr…
Aug. 14, 2022
Join our FREE COMMUNITY as a member of the Unbroken Nation: What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around chil…
Aug. 13, 2022
Join our FREE COMMUNITY as a member of the Unbroken Nation: Are you ready to heal and get unstuck?... See show notes at: https://www.thinkunbrokenpodcast.com/join-think-unbroken-academy-for-adult-survivors-of-childhood-tr…
Aug. 12, 2022
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recogn…
Aug. 11, 2022
Join our FREE COMMUNITY as a member of the Unbroken Nation: You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests... See show notes at:…
Aug. 10, 2022
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be r…
I was thinking about the fact that trauma can sit in our bodies and manifest in pain, sickness, brain fog, and even worse. I recently had been diving dee…
In the episode of the Think Unbroken Podcast I spoke with Grace Juba and her journey of discovering her voice. We need to stop shaming people for their s…
In my trauma healing journey, my mission with this Trauma and CPTSD healing podcast is to give other survivors real and practical tools to help them over…