Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Here are some of my favorite recent guests!
March 29, 2023
In this episode, we sit down with Daniel Dluzneski, retired Lieutenant of the United States Secret Service and former Coordinator of Emergency Management, Safety and Security at Pinellas County Schools, to discuss school saf…
March 28, 2023
In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today... See show…
March 27, 2023
In this episode, we delve into the world of poetry and writing with the acclaimed poet and author Ross Gay... See show notes at: https://www.thinkunbrokenpodcast.com/exploring-the-transformative-power-of-writing-and-vulnerab…
March 24, 2023
Welcome to the latest episode of the Think Unbroken Podcast, where we delve into the world of dating with CPTSD and Trauma... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-secrets-to-dating-with-cptsd…
March 23, 2023
Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting?... See show notes at: https://www.thinkunbrokenpodcast.com/expert-insights-on-overcom…
March 22, 2023
Welcome to the Think Unbroken Podcast, where we explore the transformative power of ancient wisdom and modern practices with leading experts in the field... See show notes at: https://www.thinkunbrokenpodcast.com/the-sultans…
I was thinking about the fact that trauma can sit in our bodies and manifest in pain, sickness, brain fog, and even worse. I recently had been diving dee…
In the episode of the Think Unbroken Podcast I spoke with Grace Juba and her journey of discovering her voice. We need to stop shaming people for their s…
In my trauma healing journey, my mission with this Trauma and CPTSD healing podcast is to give other survivors real and practical tools to help them over…