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January 04, 2023
Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and how he has used his struggles to help others find hope and healing.... See show notes at: https://www.thinkunbrokenpodcast.com/jake-shannon-living-a-10x-life-mental-health-podcast/#show-notes
Fitness Mental Health Setting Goals
January 02, 2023
Today we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and emotional well-being... See show notes at: https://www.thinkunbrokenpodcast.com/heal-your-body-and-mind-with-food-trauma-healing-podcast/#show-notes
Fitness Healing Mindset
December 31, 2022
Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-from-trauma-and-take-your-life-back-trauma-healing-podcast/#show-notes
Healing Mental Health Trauma Coach Self-Love
December 30, 2022
In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcoming them... See show notes at: https://www.thinkunbrokenpodcast.com/the-process-of-healing-from-trauma-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Healing Trauma Coach
December 29, 2022
In this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests... See show notes at: https://www.thinkunbrokenpodcast.com/heal-yourself-regenerate-change-your-life-today-trauma-healing-podcast/#show-notes
Community Fitness Healing
December 28, 2022
In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares... See show notes at: https://www.thinkunbrokenpodcast.com/healing-trauma-this-will-help-your-body-soul-trauma-and-mental-healing-podcast/#show-notes
Healing Mental Health Trauma Coach
December 27, 2022
The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-set-and-achieve-goals-for-the-holiday-season-mental-healing-coach/#show-notes
Community Discipline Setting Goals
December 26, 2022
In this episode, I talk about how to deal with holiday trauma, particularly for those struggling with complex PTSD. The holidays can be a difficult time for many people, but... See show notes at: https://www.thinkunbrokenpodcast.com/dealing-with-holiday-trauma-a-guide-for-surviving-cptsd-and-trauma-healing-coach/#show-notes
Boundaries CPTSD Trauma Survivor
December 25, 2022
Join Michael Unbroken as he delve into the topic of authenticity and how it plays a role in mental health. In this episode, we'll hear from Michael and everyday people about their experiences with... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-authenticity-mental-healing-podcast/#show-notes
Personal Development Trauma Coach Self-Awareness
December 24, 2022
In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-live-a-meaningful-life-today-trauma-healing-podcast/#show-notes
Abuse Recovery Adult Survivor Community
December 23, 2022
In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and... See show notes at: https://www.thinkunbrokenpodcast.com/understanding-emotional-transitions-trauma-healing-coach/#show-notes
Mental Health Mindset Personal Development
December 22, 2022
In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From... See show notes at: https://www.thinkunbrokenpodcast.com/brainwash-yourself-for-success-mental-health-podcast/#show-notes
Adult Survivor Coaches Motivation
December 21, 2022
In this episode, I discusses the importance of taking action and breaking through the cycle of making excuses. Learn how to overcome the barriers that are holding you back and start taking charge of your... See show notes at: https://www.thinkunbrokenpodcast.com/stop-making-excuses-and-do-something-mental-health-podcast/#show-notes
Boundaries Discipline Trauma Coach
December 20, 2022
In this episode, I explore the steps to take to leave an emotionally abusive relationship. I will share valuable insights and guidance on how to heal from trauma and break free from the cycle of abuse. If you or someone... See show notes at: https://www.thinkunbrokenpodcast.com/what-you-must-do-to-leave-an-emotionally-abusive-relationship-trauma-healing-podcast/#show-notes
Abuse Recovery Dating And Relationships Narcissistic
December 19, 2022
Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to... See show notes at: https://www.thinkunbrokenpodcast.com/are-you-showing-up-for-yourself-today-cptsd-and-trauma-healing-coach/#show-notes
Coaches Mental Health Motivation
December 18, 2022
In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in the healing... See show notes at: https://www.thinkunbrokenpodcast.com/discovering-agency-and-self-worth-trauma-healing-coach/#show-notes
Trauma Coach Self-Awareness Self-Love
December 17, 2022
Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-mentorship-and-why-its-so-important-mental-health-coach/#show-notes
Coaches Community Mental Health
December 16, 2022
In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be... See show notes at: https://www.thinkunbrokenpodcast.com/dr-gabor-mate-the-myth-of-normal-mental-health-podcast/#show-notes
Depression And Anxiety Healing Mental Health Mindset
December 15, 2022
In this episode, I talk about the importance of building a strong community connection and commitment when it comes to healing from Complex Post Traumatic Stress Disorder (CPTSD). I will share my journey of overcoming CPTSD and offers valuable insights and strategies for those seeking support... See show notes at: https://www.thinkunbrokenpodcast.com/build-a-strong-community-connection-and-commitment-cptsd-and-trauma-healing-coach/#show-notes
Abuse Recovery Coaches Community
December 14, 2022
Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical tips and strategies to heal and move forward, this... See show notes at: https://www.thinkunbrokenpodcast.com/heal-yourself-today-cptsd-and-trauma-healing-coach/#show-notes
Mental Health Overcoming Shame And Guilt Therapist
December 13, 2022
In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of trauma and lead a more fulfilling life. Tune in to... See show notes at: https://www.thinkunbrokenpodcast.com/how-the-power-of-community-can-change-your-life-cptsd-and-trauma-healing-coach/#show-notes
Community Healing Mental Health
December 12, 2022
Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share important details about the conference, including... See show notes at: https://www.thinkunbrokenpodcast.com/important-details-about-unbroken-conference-cptsd-and-trauma-healing-coach/#show-notes
Coaches Community Healing Mental Health
December 11, 2022
Are you struggling to manifest love in your life? In this episode, we sit down with Jaime Bronstein, a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama. Jaime shares her.... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-courageously-manifest-love-with-jaime-bronstein-at-unbroken-conference-trauma-healing-podcast/#show-notes
Boundaries Dating And Relationships Self-Love
December 10, 2022
In today's episode, we are excited to have Stephanie Carinia, who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD., with us to talk about how to transform self-hate into self-love. Self-hate is a common issue.... See show notes at: https://www.thinkunbrokenpodcast.com/transform-self-hate-into-self-love-with-stephanie-carinia-at-unbroken-conference-trauma-healing-podcast/#show-notes
Healing Therapist Self-Love
December 09, 2022
Today, we are joined by Eric Zimmer, who shares his personal journey of using spiritual practices to heal from trauma and addiction. We delve into the powerful role that mindfulness, prayer, and self-care can play in our recovery process and discuss the importance of building a support... See show notes at: https://www.thinkunbrokenpodcast.com/using-spiritual-habits-in-your-recovery-with-eric-zimmer-at-unbroken-conference-cptsd-and-trauma-healing-podcast/#show-notes
Coaches Healing Mental Health
December 08, 2022
In this episode, we're joined by Ben Curtis, a personal freedom coach and speaker at the Unbroken Conference. Ben shares his journey from self-sabotage to success and how he's helping others overcome trauma and PTSD. We discuss.... See show notes at: https://www.thinkunbrokenpodcast.com/self-sabotage-to-success-with-ben-curtis-at-unbroken-conference-cptsd-and-trauma-healing-podcast/#show-notes
Mental Health Overcoming Fear Personal Development
December 07, 2022
In this episode, we have Lesley Logan joining us to discuss the importance of connecting with oneself. Lesley is a certified Pilates teacher and mindset coach, founder of the first free online catalogue of Pilates exercise tutorials and who offers fitness business coaching. Tune in as she shares her... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-connect-with-yourself-with-lesley-logan-at-unbroken-conference-mental-healing-podcast/#show-notes
Coaches Community Mindset
December 06, 2022
In this episode, host Michael Unbroken sits down with Anthony Trucks to discuss how to get shift started in your life. Anthony Trucks is a former NFL player, transformational coach, and founder of the Shift Society. Together, they explore the power of trauma healing and how to overcome adversity to create lasting.... See show notes at: https://www.thinkunbrokenpodcast.com/get-shift-started-with-anthony-trucks-at-unbroken-conference-trauma-healing-podcast/#show-notes
Coaches Healing Mindset
December 05, 2022
In this episode, we sit down with Lindsay Mitchell to discuss how to unlock the superpowers of your lost inner child. Lindsay shares her personal journey of healing and self-discovery, and offers insights on how to tap into the power and creativity... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-superpowers-of-your-lost-inner-child-with-lindsay-mitchell-at-unbroken-conference/#show-notes
Healing Inner Child Mental Health
December 04, 2022
In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and learn how speaking your... See show notes at: https://www.thinkunbrokenpodcast.com/why-its-important-to-speak-your-truth-mental-health-coach/#show-notes
Boundaries Community Mental Health
December 03, 2022
In this episode, I discuss the topic of CPTSD and how to face your fears head-on. I will share my personal story of overcoming CPTSD and provides valuable strategies and tools for listeners looking to do the same. Whether you're dealing with the aftermath of... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-face-your-fears-cptsd-and-trauma-healing-coach/#show-notes
Coaches Overcoming Fear Trauma Coach
December 02, 2022
In this episode, Michael Unbroken sits down with guest speaker Gloria Zhang to discuss the powerful topic of healing your inner child. At the upcoming Unbroken Conference, Gloria will be leading a workshop on this topic, delving into the impact of childhood trauma on our adult lives... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-your-inner-child-at-unbroken-conference-with-gloria-zhang-trauma-healing-podcast/#show-notes
Coaches Healing Inner Child
December 01, 2022
Uncover the secrets to healing your money trauma and unlocking your financial potential with Ken Honda. Join Ken, a best-selling author and financial expert, as he explores the emotional and psychological blocks that hold us back from.... See show notes at: https://www.thinkunbrokenpodcast.com/ken-honda-healing-money-trauma-trauma-healing-podcast/#show-notes
Healing Mindset Trauma Coach
November 30, 2022
Today, we sit down with Anthony Trucks, a former NFL player and motivational speaker who shares his personal journey of healing from childhood abuse. This show is a must-listen for anyone who has experienced child abuse and is looking for... See show notes at: https://www.thinkunbrokenpodcast.com/anthony-trucks-reclaim-your-identity-after-child-abuse-trauma-healing-podcast/#show-notes
Abuse Recovery Adult Survivor Coaches Trauma Survivor
November 29, 2022
In this episode, our special guest, Lesley Logan explores the complex relationship between mental and physical health. She discusses the ways in which our emotions and psychological well-being can have a direct impact on our physical health, as well as the importance of addressing both areas in order to achieve true healing. Whether... See show notes at: https://www.thinkunbrokenpodcast.com/lesley-logan-how-mental-health-impacts-your-physical-health-mental-healing-podcast/#show-notes
Coaches Mental Health Mindset
November 28, 2022
In this episode, I speak with Gloria Zhang, a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast, as she shares her personal journey and professional insights on healing from complex post-traumatic stress disorder (CPTSD) and inner child trauma. Gloria shares valuable... See show notes at: https://www.thinkunbrokenpodcast.com/gloria-zhang-how-to-heal-your-inner-child-cptsd-and-trauma-healing-podcast/#show-notes
Dating And Relationships Healing Inner Child
November 27, 2022
Join Dr. Stephanie Carinia as she guides listeners on their journey towards self-empowerment and healing from trauma. In this powerful podcast series, Dr. Carinia shares her expert insights and personal experiences to help individuals overcome obstacles... See show notes at: https://www.thinkunbrokenpodcast.com/dr-stephanie-carinia-the-road-to-self-empowerment-trauma-healing-podcast/#show-notes
Healing Inner Child Trauma Coach
November 26, 2022
In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign... See show notes at: https://www.thinkunbrokenpodcast.com/ben-curtis-why-seeking-help-is-a-sign-of-strength-mental-health-podcast/#show-notes
Adult Survivor Mental Health Trauma Coach
November 25, 2022
Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights,... See show notes at: https://www.thinkunbrokenpodcast.com/eric-zimmer-breaking-free-from-addiction-mental-and-trauma-healing-podcast/#show-notes
Adult Survivor Mental Health Personal Development
November 24, 2022
Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can... See show notes at: https://www.thinkunbrokenpodcast.com/lindsay-mitchell-how-your-brain-can-heal-itself-mental-healing-podcast/#show-notes
Depression And Anxiety Mental Health Therapist
November 23, 2022
Uncover the powerful strategies for rebuilding your life after hitting rock bottom on the Think Unbroken Podcast. Join Daniel Mangena as he shares his personal journeys and practical advice for overcoming adversity. Learn how to navigate the difficult... See show notes at: https://www.thinkunbrokenpodcast.com/daniel-mangena-how-to-rebuild-your-life-after-hitting-rock-bottom-trauma-healing-podcast/#show-notes
Adult Survivor Coaches Self-Love
November 22, 2022
In this episode, Jaime Bronstein shares her personal journey of finding love after experiencing trauma and being diagnosed with Complex Post Traumatic Stress Disorder (CPTSD). She discusses the challenges and obstacles she faced while navigating relationships and... See show notes at: https://www.thinkunbrokenpodcast.com/jaime-bronstein-finding-love-after-trauma-cptsd-and-trauma-healing-podcast/#show-notes
Dating And Relationships Healing Trauma Coach
November 21, 2022
Uncover the secrets to healing your family trauma with Lainie Liberti on Think Unbroken Podcast. Lainie is the founder, and creator of the Transformative Mentoring for Teens Program, and she will share her knowledge and experience to help... See show notes at: https://www.thinkunbrokenpodcast.com/lainie-liberti-heal-your-family-trauma-trauma-healing-podcast/#show-notes
Healing Trauma Coach Family Systems
November 20, 2022
Today, we delve into the journey of overcoming trauma and finding hope. I will share personal stories and offer practical tips for those who are struggling with their... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-and-everything-will-change-trauma-healing-podcast/#show-notes
Community Self-Love Setting Goals
November 19, 2022
Join us as we dive into the topic of choosing yourself and the impact it has on mental health. In this episode, I'll be discussing the... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-choosing-yourself-mental-health-podcast/#show-notes
Abuse Recovery Boundaries Self-Love
November 18, 2022
Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. Discover how to overcome the effects of trauma and... See show notes at: https://www.thinkunbrokenpodcast.com/lori-lee-this-one-tool-will-bring-you-success-cptsd-and-trauma-healing-coach/#show-notes
Fitness Mental Health Mindset
November 17, 2022
Join us as we delve into the world of mental and trauma healing. In this episode, we will be discussing powerful techniques and strategies to help you transform your life. Whether you're dealing with past traumas or trying to overcome current challenges, we've got you... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-and-transform-your-life-mental-and-trauma-healing-podcast/#show-notes
Coaches Mindset Overcoming Fear
November 16, 2022
Join us as I speak with Clint Ober, President of Earth FX Inc. in Thousand Palms, CA. Clint shares his personal journey of overcoming trauma and how nature and grounding techniques have played a crucial role in his healing process. Learn how to... See show notes at: https://www.thinkunbrokenpodcast.com/clint-ober-healing-trauma-through-nature-and-grounding-trauma-healing-podcast/#show-notes
Fitness Healing Therapist
November 15, 2022
In this episode, I dive into the topic of childhood trauma and its impact on our lives. I discuss the ACE score, a tool used to measure the amount of trauma someone has experienced, and the effects of Childhood PTSD. I also explore ways to heal... See show notes at: https://www.thinkunbrokenpodcast.com/childhood-trauma-what-is-your-ace-score-cptsd-and-trauma-healing-podcast/#show-notes
CPTSD Inner Child Trauma Survivor
November 14, 2022
For some children, parental separation is not the hardest part. Rather, it is the accompanying stressors that make divorce difficult. Changing schools, moving to a new home, and feeling a little more stressed are some additional stressors that make... See show notes at: https://www.thinkunbrokenpodcast.com/jaime-greene-how-one-small-change-can-make-a-huge-impact-trauma-healing-podcast/#show-notes
Dating And Relationships Healing Trauma Survivor