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June 25, 2022
When I was younger, I used to stare at the clock and beg for it to slow down because the scariest thing in my life had to go home. Now, when I look at the clock, I beg it to slow down so I can accomplish more. What would be beneficial to your younger... See show notes at: https://www.thinkunbrokenpodcast.com/e342-i-wish-i-would-have-taught-my-younger-self-this-cptsd-and-trauma-coach/#show-notes
Adult Survivor Self-Awareness
June 24, 2022
Did you know that it's possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala and the hippocampus work? Do you know how to access your prefrontal cortex? I'm very excited about... See show notes at: https://www.thinkunbrokenpodcast.com/e341-neuroscience-of-holistic-health-and-wellness-with-jonathan-le-cptsd-and-mental-health-podcast/#show-notes
Coaches Mental Health Therapist
June 23, 2022
When is the last time you truly gave yourself the space to exist in nothing? If you can just sit in the truth of the reflection of who you are, you'll understand deeper the why for what you need to do or not do. And by understanding that deeper,... See show notes at: https://www.thinkunbrokenpodcast.com/e340-do-this-today-to-change-your-mental-health-mental-health-podcast/#show-notes
Mental Health Mindset
June 22, 2022
What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed everything you needed to make your dreams come true, and then realize that maybe it's not for you.... See show notes at: https://www.thinkunbrokenpodcast.com/e339-listen-for-the-secret-to-being-fulfilled-with-dj-dramos-mental-health-podcast/#show-notes
Mental Health Mindset Motivation
June 21, 2022
There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly possible for you... See show notes at: https://www.thinkunbrokenpodcast.com/e338-do-this-and-you-will-change-your-life-forever-trauma-healing-coach/#show-notes
Motivation Trauma Survivor
June 20, 2022
I'm very excited to share today's episode with my guest, Seth Erickson, a branding expert. I wanted to have Seth on, even though the show isn't necessarily entrepreneurial; as you guys have heard me say before, I always feel like this sense of freedom... See show notes at: https://www.thinkunbrokenpodcast.com/e337-why-your-story-matters-with-seth-erickson-cptsd-and-trauma-healing-coach/#show-notes
Coaches Entrepreneur
June 19, 2022
In this episode, I'm going to share with you a secret that changed my life forever – by Eckhart Tolle called “A New Earth Awakening To Your Life's Purpose.”.... See show notes at: https://www.thinkunbrokenpodcast.com/e336-this-secret-changed-my-life-forever-mental-healing-coach/#show-notes
Coaches Community
June 18, 2022
In this episode, I'm very excited to share with you an excerpt from a book that recently came out, and it's called “Radical Confidence” by Lisa Bilyeu. I want to read this excerpt from the book because it was moving to me, and I think... See show notes at: https://www.thinkunbrokenpodcast.com/e335-radical-confidence-cptsd-and-mental-health-coach/#show-notes
Coaches
June 17, 2022
In this episode, I sit with my friend Mallisa J Vogel, a high-performance coach, author, and speaker who has arguably one of the craziest stories I've ever heard in my life. I don't even want to spoil it for you right now... See show notes at: https://www.thinkunbrokenpodcast.com/e334-surviving-and-thriving-with-mj-vogel-cptsd-and-trauma-coach/#show-notes
Coaches Community Personal Development
June 16, 2022
In this episode, I talk about why I joined Men's Group Therapy. See show notes at: https://www.thinkunbrokenpodcast.com/e333-why-i-joined-mens-group-therapy-trauma-healing-coach/#show-notes
Coaches Community
June 15, 2022
In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understanding of how our minds... See show notes at: https://www.thinkunbrokenpodcast.com/e332-overcoming-multiple-rock-bottoms-with-eric-zimmer-trauma-healing-coach/#show-notes
Adult Survivor Coaches Overcoming Shame And Guilt
June 14, 2022
Is your inner critic keeping you from going forward? Listen to this episode as I dive into the one thing that may be keeping you stuck.... See show notes at: https://www.thinkunbrokenpodcast.com/e331-the-inner-critic-cptsd-and-trauma-healing-podcast/#show-notes
Adult Survivor Coaches
June 13, 2022
In this episode, today's guest – Jon Gordon. He's a best-selling author and international speaker. He's written twenty-four books, one of them which is called the “Energy Bus,” sold over two million copies, he's a graduate from Cornell... See show notes at: https://www.thinkunbrokenpodcast.com/e330-the-power-of-positive-with-jon-gordon-cptsd-and-mental-health-podcast/#show-notes
Coaches Community Mindset
June 12, 2022
In this episode, I want to share the important and incredible conversation on David Meltzer Podcast. What is your purpose here on planet earth? How does time interplay with your mindset with what you are doing?... See show notes at: https://www.thinkunbrokenpodcast.com/e329-michael-unbroken-with-david-meltzer-live-trauma-healing-coach/#show-notes
Coaches Healing
June 11, 2022
In this episode, I was thinking about this in-depth just last night. I came to this fascinating truth about this experience the higher your guard is up mentally, emotionally, and spiritually the more difficult it is to step into this journey of... See show notes at: https://www.thinkunbrokenpodcast.com/e328-how-to-let-your-guard-down-and-love-yourself-cptsd-and-trauma-coach/#show-notes
Healing Self-Love
June 10, 2022
In this episode, I speak with Doctor Kelli Palfy, a registered psychologist specializing in working with adult male survivors of sexual abuse. Prior to becoming a psychologist, she was an RCMP officer who worked in the Integrated Child Exploitation... See show notes at: https://www.thinkunbrokenpodcast.com/e327-male-sexual-abuse-with-kelli-palfy-trauma-healing-podcast/#show-notes
Abuse Recovery Coaches Community
June 09, 2022
In this episode, I talk about how to be okay with changing your mind. The ultimate fixed mindset, where we get stuck more so than anywhere, is in the limiting beliefs, the self-sabotaging ideation that we have, which are instilled in us from our... See show notes at: https://www.thinkunbrokenpodcast.com/e326-how-to-be-ok-changing-your-mind-mental-health-podcast/#show-notes
Mindset Overcoming Fear Personal Development
June 08, 2022
In this episode, we have an amazing guest – Doctor Caroline Leaf, who has played a massive role in my personal healing journey over the years, someone that has been a voice that has helped me get to where I am. See show notes at: https://www.thinkunbrokenpodcast.com/e325-cleaning-your-mental-mess-with-dr-caroline-leaf-mental-health-podcast/#show-notes
Mental Health Therapist
June 07, 2022
In this episode, I am the guest on Jon Gordon's Positive View Podcast. Today, I will talk about the meaning of being Unbroken, to be Unbroken, how I become the hero of your own story, and how to take your identity... See show notes at: https://www.thinkunbrokenpodcast.com/e324-michael-unbroken-on-positive-view-trauma-healing-coach/#show-notes
Adult Survivor Coaches
June 06, 2022
In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea and concept for what it means to become who we are, being world changers. So many people, and I will... See show notes at: https://www.thinkunbrokenpodcast.com/e323-how-to-find-your-purpose-and-identity-with-bryna-haynes-trauma-healing-coach/#show-notes
Adult Survivor Coaches Community
June 05, 2022
In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download. I'm doing this because... See show notes at: https://www.thinkunbrokenpodcast.com/e322-think-unbroken-is-free-cptsd-and-trauma-healing-coach/#show-notes
Coaches Community
June 04, 2022
In this episode, I talk about reflecting on my past experiences and how often I chose to create chaos in my life. I want you to think about your behaviors, patterns, and the things that you find that you're susceptible to, the things that you... See show notes at: https://www.thinkunbrokenpodcast.com/e321-are-you-creating-chaos-in-your-life-mental-health-coach/#show-notes
Adult Survivor Coaches
June 03, 2022
In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through connections and mutual events, and you got bumped into a few people a few times and became pals. We want... See show notes at: https://www.thinkunbrokenpodcast.com/e320-how-to-keep-your-word-to-yourself-with-keith-yackey-trauma-healing-podcast/#show-notes
Dating And Relationships Family Systems
June 02, 2022
In this episode, I talk about one of my favorite quotes and this idea about what it means to be stoppable in your life. What it means to effectively show up every day and not let anyone change what you believe you're capable of doing, and that... See show notes at: https://www.thinkunbrokenpodcast.com/e319-no-one-can-stop-you-but-you-cptsd-and-trauma-healing-coach/#show-notes
Mindset Self-Awareness
June 01, 2022
In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a mission to help over one billion people be happy. He used the co-founder of sports one marketing and was formerly the CEO of... See show notes at: https://www.thinkunbrokenpodcast.com/e318-how-to-be-happy-and-manifest-the-life-you-want-with-david-meltzer-mental-health-coach/#show-notes
Coaches Personal Development Self-Love
May 31, 2022
In this episode, I want you to understand the power of trusting in yourself as we get into today's episode. As you go through this process of learning, growing, developing, and trusting yourself that you are making the right decisions for yourself is... See show notes at: https://www.thinkunbrokenpodcast.com/e317-3-steps-to-trusting-yourself-cptsd-and-trauma-healing-podcast/#show-notes
Mindset Self-Love
May 30, 2022
In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I'll preface this conversation with. I got choked up a couple of times about the beauty of growth that... See show notes at: https://www.thinkunbrokenpodcast.com/e316-discovering-love-and-fatherhood-after-abuse-with-jeremy-grater-and-zach-tucker-trauma-healing-podcast/#show-notes
Abuse Recovery Self-Love
May 29, 2022
In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality... See show notes at: https://www.thinkunbrokenpodcast.com/e315-asking-for-help-as-a-survivor-of-trauma-cptsd-and-trauma-healing-coach/#show-notes
Community Trauma Coach
May 28, 2022
In this episode, I will be joined by my friend Brian Covey, and there's probably honestly one of the most practical and tangible episodes in the history of this show step by step. Brian will lay out tools for stepping into creating and building the... See show notes at: https://www.thinkunbrokenpodcast.com/e314-how-to-actually-change-your-life-with-brian-covey-trauma-healing-podcast/#show-notes
Coaches Community Mindset
May 27, 2022
In this episode, it’s quite heartbreaking to step into a conversation and try to sound out the experience that I'm having as a human being and feeling about what happened in a school shooting at Uvalde, Texas.
Adult Survivor Community
May 26, 2022
In this episode, I talk about one very simple thing that would change your life forever, the word – DISCIPLINE. Let's talk about it because the level of discipline involved becomes so much more important in your healing journey. Come on and Listen... See show notes at: https://www.thinkunbrokenpodcast.com/e312-one-thing-that-will-change-your-life-today-mental-health-coach/#show-notes
Coaches Discipline
May 25, 2022
In this episode, I speak with Brian Keane. Brian's journey and story from childhood trauma to creating a massive change in his life, including running multiple endurance races in the Sahara and the arctic, are incredibly excited for this conversation.... See show notes at: https://www.thinkunbrokenpodcast.com/e311-trauma-fitness-and-leveraging-the-darkside-with-brian-keane-cptsd-and-trauma-coach/#show-notes
Mindset Personal Development Self-Awareness
May 24, 2022
In this episode, I've been trying to tap deeper into, especially over this year, mainly, and that's this idea about just being happy and just being content. I learned that happiness comes about through being the person you choose to be every... See show notes at: https://www.thinkunbrokenpodcast.com/e310-its-ok-to-be-happy-mental-health-coach/#show-notes
Community Self-Awareness
May 23, 2022
In the episode, I spoke with Brandon Smith, also known as the workplace therapist, who is incredible at helping us decipher and understand the power of those four words – purpose, faith, courage, and will. In this conversation, Brandon will talk... See show notes at: https://www.thinkunbrokenpodcast.com/e309-purpose-courage-faith-and-will-after-childhood-trauma-with-brandon-smith-trauma-healing-coach/#show-notes
Coaches Therapist
May 22, 2022
In this episode, we have featured guests Dave Hollis, Brandon Beachum, Vince Warnock, and Agi Keramidas. We talk about facing your fear and what it means to have your identity disrupted and have to put yourself back together. How do you navigate... See show notes at: https://www.thinkunbrokenpodcast.com/e308-creating-abundance-purpose-and-discovering-who-you-are-trauma-healing-podcast/#show-notes
Overcoming Fear Personal Development
May 21, 2022
In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren't showing up for yourself, it's because... See show notes at: https://www.thinkunbrokenpodcast.com/e307-the-most-dangerous-limiting-belief-and-fixed-mindset-mental-health-podcast/#show-notes
Mindset Trauma Coach
May 20, 2022
In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. She has a Bachelor of Science from Cornell University and a Ph.D.... See show notes at: https://www.thinkunbrokenpodcast.com/e306-trauma-in-your-brain-with-dr-mitra-ray-cptsd-and-trauma-healing-podcast/#show-notes
Coaches Depression And Anxiety Trauma Coach
May 19, 2022
In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to become who you are. I don’t want to go deep on this because I want you to listen to the full... See show notes at: https://www.thinkunbrokenpodcast.com/e305-speaking-your-truth-mental-health-coach/#show-notes
Boundaries Self-Awareness
May 18, 2022
In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this whole journey that I've been on in my own life, and in this show. People asked me all the time why I... See show notes at: https://www.thinkunbrokenpodcast.com/e304-300-episodes-cptsd-and-mental-health-coach/#show-notes
Community Trauma Coach
May 17, 2022
In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through your voice, ownership... See show notes at: https://www.thinkunbrokenpodcast.com/e303-mental-wealth-healing-and-breaking-free-of-trauma-cptsd-and-trauma-healing-coach/#show-notes
Healing Mental Health Trauma Coach
May 16, 2022
In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships.... See show notes at: https://www.thinkunbrokenpodcast.com/e302-relationships-trauma-depression-and-healing-with-ana-lennyr-trauma-healing-podcast/#show-notes
Dating And Relationships Depression And Anxiety Family Systems
May 15, 2022
In this episode, I talk about something practical today that I believe you will carry with you in your life and how to overcome trauma. You're not responsible for the abuse, you're not responsible for neglectful parents or a community that doesn't... See show notes at: https://www.thinkunbrokenpodcast.com/e301-the-personal-development-and-overcoming-trauma-in-the-healing-journey/#show-notes
Abuse Recovery Personal Development Trauma Coach
May 14, 2022
In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life gets clear about big... See show notes at: https://www.thinkunbrokenpodcast.com/e300-discovering-mind-method-and-creating-your-future-through-mindset-cptsd-and-trauma-healing-podcast/#show-notes
Coaches Mindset Motivation
May 13, 2022
In this episode, the number one celebrity coach on planet earth is about to have a conversation with us, Unbroken Nation. I am to announce and share with you that you are about to listen to none other than the incredible Tim Storey. Tim has been... See show notes at: https://www.thinkunbrokenpodcast.com/e299-the-miracle-mindset-with-tim-storey-cptsd-and-trauma-healing-coach/#show-notes
Coaches Community Mindset
May 12, 2022
In this episode, we will go back to the vault with my friend and guest, Doctor Trish Phillips, also known as the Doodle Doc. Trish is an amazing human being who has helped thousands of people worldwide who learned to go through this process of healing... See show notes at: https://www.thinkunbrokenpodcast.com/e298-learning-to-love-your-inner-child-with-the-doodle-doc-cptsd-and-trauma-healing-coach/#show-notes
Inner Child Trauma Coach Therapist
May 11, 2022
In this episode, I talk about how to make your dreams come true and what to do to achieve your dreams. Remember, if you're willing to play this game, then everything you want in your life can be yours on a long enough timeline. You're going to have to... See show notes at: https://www.thinkunbrokenpodcast.com/e297-your-dreams-will-come-true-mental-health-coach/#show-notes
Mindset Trauma Coach Setting Goals
May 10, 2022
In this episode, I'm glad to be joined by my guest – Susan Landers; we talk about the NICU, trauma, and being a working mother. Dr. Landers practiced academic neonatology for fourteen years and served on the faculty of two medical schools – Baylor... See show notes at: https://www.thinkunbrokenpodcast.com/e296-the-nicu-trauma-and-being-a-working-mother-with-susan-landers-trauma-healing-podcast/#show-notes
Healing Motherhood Therapist
May 09, 2022
In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, happy, healed, fulfilled, or whatever word you need... See show notes at: https://www.thinkunbrokenpodcast.com/e295-create-you-cptsd-and-trauma-healing-coach/#show-notes
Coaches Community Personal Development
May 08, 2022
In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell’ you probably remember Ben Curtis. Ben Curtis was an actor from the Dell commercials... See show notes at: https://www.thinkunbrokenpodcast.com/e294-dude-youre-getting-well-with-ben-curtis-cptsd-and-trauma-healing-coach/#show-notes
Coaches Community Overcoming Shame And Guilt
May 07, 2022
In this episode, I thought about showing up to myself, and I wanted to think about this idea… Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the whole nine,... See show notes at: https://www.thinkunbrokenpodcast.com/e293-who-did-you-need-growing-up-trauma-healing-coach/#show-notes
Inner Child Motivation Trauma Coach