Michael UnbrokenProfile Photo

Michael Unbroken

Coach

Michael is an entrepreneur, best-selling author, speaker, coach, and advocate for adult survivors of childhood trauma.

February 03, 2023

I Found My Father

In today’s episode, as I explore the distinction between facts, evidence-based truth, and interpretation... See show notes at: https://www.thinkunbrokenpodcast.com/i-found-my-father/#show-notes

Healing Personal Development Trauma Survivor

February 02, 2023

Nourishing Your Mind: The Intersection of Mental Health and Nutrition

Join us on Think Unbroken Podcast, where we explore the crucial connection between mental health and nutrition. Our guests, Brian Keane, Amber Shaw, and Uma Naidoo,.. See show notes at: https://www.thinkunbrokenpodcast.com/nourishing-your-mind-the-intersection-of-mental-health-and-nutrition/#show-notes

Fitness Healing Mental Health

February 01, 2023

The Power of Speaking Your Truth with Katie Koestner

In this episode, I sit with my friend Katie Koestner has been the architect of sexual misconduct response systems, model policies, and education and training. See show notes at: https://www.thinkunbrokenpodcast.com/the-power-of-speaking-your-truth-with-katie-koestner/#show-notes

Healing Mental Health Trauma Survivor

January 31, 2023

Laughing Through Grief: Navigating Loss with Chelsea London Lloyd

In this episode, I sit down with Chelsea London Lloyd to discuss the journey of healing grief through comedy... See show notes at: https://www.thinkunbrokenpodcast.com/laughing-through-grief-navigating-loss-with-chelsea-london-lloyd/#show-notes

Adult Survivor Healing Mental Health

January 30, 2023

Transform Your Life with Tyson Durfey: Strategies for Making a Massive Shift

Are you ready to make a massive shift in your life? In this episode, I sit down with Tyson Durfey, a world champion athlete, owner of several highly successful businesses, a loving husband and father... See show notes at: https://www.thinkunbrokenpodcast.com/transform-your-life-with-tyson-durfey-strategies-for-making-a-massive-shift/#show-notes

Healing Trauma Survivor Setting Goals

January 27, 2023

Patience and How To Manifest Your Vision

Welcome to the Think Unbroken Podcast, where we discuss the importance of patience and how to manifest your vision... See show notes at: https://www.thinkunbrokenpodcast.com/patience-and-how-to-manifest-your-vision/#show-notes

Community Personal Development Setting Goals

January 25, 2023

Healing Trauma Through Food: An Interview with Allison Melody on the Power of Nutrition

Are you struggling with the lingering effects of trauma? In this episode, we sit down with nutrition expert Allison Melody to discuss how food can play a powerful role in healing... See show notes at: https://www.thinkunbrokenpodcast.com/healing-trauma-through-food-an-interview-with-allison-melody-on-the-power-of-nutrition/#show-notes

Healing Mental Health Self-Love

January 23, 2023

Transform Your Life: 10 Innovative Ideas with Gino Wickman

Are you looking to make a change in your life but don't know where to start?  Today, I am joined by my friend Gino Wickman as he shares 10 innovative ideas to help you take control and transform your life... See show notes at: https://www.thinkunbrokenpodcast.com/transform-your-life-10-innovative-ideas-with-gino-wickman/#show-notes

Entrepreneur Personal Development Setting Goals

January 20, 2023

3 Things I Learned About Healing My Own Trauma

Join us as I dive deep into the journey of self-healing from trauma. In this episode, I share three powerful insights and tips that we have personally learned on our own journey towards healing. Whether you're currently struggling with... See show notes at: https://www.thinkunbrokenpodcast.com/3-things-i-learned-about-healing-my-own-trauma/#show-notes

Healing Trauma Coach Self-Awareness

January 18, 2023

How to FIX Your Relationship with Money with Justin Great

Today, I speak with Justin Great as he dives into the often-complicated relationship we have with money... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-fix-your-relationship-with-money-with-justin-great/#show-notes

Discipline Entrepreneur Mindset

January 16, 2023

Finding PEACE In Surrender with Nick Cavuoto

Today, join us as we explore the concept of surrender and how it can lead to inner peace with our special guest, Nick Cavuoto... See show notes at: https://www.thinkunbrokenpodcast.com/finding-peace-in-surrender-with-nick-cavuoto/#show-notes

Coaches Entrepreneur Personal Development

January 13, 2023

You are NO Longer A Child

Join us on the Think Unbroken Podcast as we explore the challenges and opportunities of navigating adulthood in the digital age. From building healthy relationships to career... See show notes at: https://www.thinkunbrokenpodcast.com/you-are-no-longer-a-child/#show-notes

Adult Survivor Community Inner Child

January 11, 2023

Navigating The Mental Health To Be a Multi-million Dollar Entrepreneur with Amy Porterfield

Today, we sit down with Amy Porterfield, an ex-corporate girl turned online marketing expert and CEO of a multi-million dollar business... See show notes at: https://www.thinkunbrokenpodcast.com/navigating-the-mental-health-to-be-a-multi-million-dollar-entrepreneur-with-amy-porterfield/#show-notes

Coaches Entrepreneur Setting Goals

January 09, 2023

Healing from Trauma with Dr. Mariel Buqué: Expert Insights and Strategies

In this episode, I speak with Dr. Mariel Buqué, a holistic psychologist & an intergenerational trauma expert. Join us as she shares her insights and strategies for healing from traumatic experiences and building resilience... See show notes at: https://www.thinkunbrokenpodcast.com/healing-from-trauma-with-dr-mariel-buque-expert-insights-and-strategies/#show-notes

Coaches Healing Trauma Coach

January 06, 2023

Updates on Think Unbroken Podcast: CPTSD and Trauma Healing Coach

Think Unbroken is a podcast that focuses on healing from complex post-traumatic stress disorder (CPTSD) and trauma. In this episode, we will be discussing updates on the podcast and introducing our new trauma healing coach... See show notes at: https://www.thinkunbrokenpodcast.com/updates-on-think-unbroken-podcast-cptsd-and-trauma-healing-coach/#show-notes

Community Healing Trauma Coach

January 04, 2023

Mental Health Advocate Jake Shannon on Living a 10x Life and the Importance of Self-Care

Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and how he has used his struggles to help others find hope and healing.... See show notes at: https://www.thinkunbrokenpodcast.com/jake-shannon-living-a-10x-life-mental-health-podcast/#show-notes

Fitness Mental Health Setting Goals

January 02, 2023

Heal Your Body and Mind with Food: A Trauma Healing Podcast with Lisa Dahl

Today we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and emotional well-being... See show notes at: https://www.thinkunbrokenpodcast.com/heal-your-body-and-mind-with-food-trauma-healing-podcast/#show-notes

Fitness Healing Mindset

January 01, 2023

Handling Disappointment, Coping with CPTSD, and Healing from Trauma on the Think Unbroken Podcast

Today, we explore how to handle disappointment, cope with complex post-traumatic stress disorder (CPTSD), and heal from trauma with the help of a certified coaching professional... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-handle-disappointment-cptsd-and-trauma-healing-coach/#show-notes

Adult Survivor Community Setting Goals

December 31, 2022

Practical Strategies for Healing from Trauma and Reclaiming Your Life on the Think Unbroken Podcast

Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-from-trauma-and-take-your-life-back-trauma-healing-podcast/#show-notes

Healing Mental Health Trauma Coach Self-Love

December 30, 2022

Healing from Trauma and C-PTSD: Tips and Strategies for Finding Peace and Recovery

In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcoming them... See show notes at: https://www.thinkunbrokenpodcast.com/the-process-of-healing-from-trauma-cptsd-and-trauma-healing-coach/#show-notes

CPTSD Healing Trauma Coach

December 29, 2022

Heal Yourself and Regenerate: Change Your Life Today with Trauma Healing Strategies on the Think Unbroken Podcast

In this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests... See show notes at: https://www.thinkunbrokenpodcast.com/heal-yourself-regenerate-change-your-life-today-trauma-healing-podcast/#show-notes

Community Fitness Healing

December 28, 2022

Healing Trauma: A Journey towards Resilience and Mental Healing

In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares... See show notes at: https://www.thinkunbrokenpodcast.com/healing-trauma-this-will-help-your-body-soul-trauma-and-mental-healing-podcast/#show-notes

Healing Mental Health Trauma Coach

December 27, 2022

Achieve Your Goals During the Holidays with Mental Healing Coach on Think Unbroken Podcast

The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-set-and-achieve-goals-for-the-holiday-season-mental-healing-coach/#show-notes

Community Discipline Setting Goals

December 26, 2022

Surviving Holiday Trauma: A Guide for C-PTSD and Healing

In this episode, I talk about how to deal with holiday trauma, particularly for those struggling with complex PTSD. The holidays can be a difficult time for many people, but... See show notes at: https://www.thinkunbrokenpodcast.com/dealing-with-holiday-trauma-a-guide-for-surviving-cptsd-and-trauma-healing-coach/#show-notes

Boundaries CPTSD Trauma Survivor

December 25, 2022

The Truth About Authenticity: A Mental Healing Podcast on the Importance of Being True to Yourself

Join Michael Unbroken as he delve into the topic of authenticity and how it plays a role in mental health. In this episode, we'll hear from Michael and everyday people about their experiences with... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-authenticity-mental-healing-podcast/#show-notes

Personal Development Trauma Coach Self-Awareness

December 24, 2022

Find Purpose and Fulfillment in the Face of Trauma and Adversity with Tanner Chidester, Joseph James, and James Connor on the Think Unbroken Podcast

In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-live-a-meaningful-life-today-trauma-healing-podcast/#show-notes

Abuse Recovery Adult Survivor Community

December 23, 2022

Understanding Emotional Transitions and Trauma Healing with Michael Unbroken

In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and... See show notes at: https://www.thinkunbrokenpodcast.com/understanding-emotional-transitions-trauma-healing-coach/#show-notes

Mental Health Mindset Personal Development

December 22, 2022

Unlock the Power of Your Mind: A Mental Health Podcast for Achieving Success and Improving Your Well-being

In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From... See show notes at: https://www.thinkunbrokenpodcast.com/brainwash-yourself-for-success-mental-health-podcast/#show-notes

Adult Survivor Coaches Motivation

December 21, 2022

Break Through the Cycle of Excuses and Take Charge of Your Mental Health

In this episode, I discusses the importance of taking action and breaking through the cycle of making excuses. Learn how to overcome the barriers that are holding you back and start taking charge of your... See show notes at: https://www.thinkunbrokenpodcast.com/stop-making-excuses-and-do-something-mental-health-podcast/#show-notes

Boundaries Discipline Trauma Coach

December 20, 2022

Escape Emotional Abuse: Expert Tips for Healing and Breaking Free from a Toxic Relationship

In this episode, I explore the steps to take to leave an emotionally abusive relationship. I will share valuable insights and guidance on how to heal from trauma and break free from the cycle of abuse. If you or someone... See show notes at: https://www.thinkunbrokenpodcast.com/what-you-must-do-to-leave-an-emotionally-abusive-relationship-trauma-healing-podcast/#show-notes

Abuse Recovery Dating And Relationships Narcissistic

December 19, 2022

CPTSD and Trauma Healing: The Importance of Showing Up for Yourself

Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to... See show notes at: https://www.thinkunbrokenpodcast.com/are-you-showing-up-for-yourself-today-cptsd-and-trauma-healing-coach/#show-notes

Coaches Mental Health Motivation

December 18, 2022

Transformative Healing from Trauma: Practical Tips for Discovering Agency and Self-Worth

In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in the healing... See show notes at: https://www.thinkunbrokenpodcast.com/discovering-agency-and-self-worth-trauma-healing-coach/#show-notes

Trauma Coach Self-Awareness Self-Love

December 17, 2022

Mentorship for Mental Health and Personal Growth: Tips and Insights

Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-mentorship-and-why-its-so-important-mental-health-coach/#show-notes

Coaches Community Mental Health

December 16, 2022

Exploring the Myth of Normal Mental Health with Dr. Gabor Maté

In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be... See show notes at: https://www.thinkunbrokenpodcast.com/dr-gabor-mate-the-myth-of-normal-mental-health-podcast/#show-notes

Depression And Anxiety Healing Mental Health Mindset

December 15, 2022

Healing from CPTSD: Building a Strong Community Connection and Commitment

In this episode, I talk about the importance of building a strong community connection and commitment when it comes to healing from Complex Post Traumatic Stress Disorder (CPTSD). I will share my journey of overcoming CPTSD and offers valuable insights and strategies for those seeking support... See show notes at: https://www.thinkunbrokenpodcast.com/build-a-strong-community-connection-and-commitment-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Coaches Community

December 14, 2022

Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery

Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical tips and strategies to heal and move forward, this... See show notes at: https://www.thinkunbrokenpodcast.com/heal-yourself-today-cptsd-and-trauma-healing-coach/#show-notes

Mental Health Overcoming Shame And Guilt Therapist

December 13, 2022

Community Support for Overcoming CPTSD: Inspiring Stories of Resilience and Hope

In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of trauma and lead a more fulfilling life. Tune in to... See show notes at: https://www.thinkunbrokenpodcast.com/how-the-power-of-community-can-change-your-life-cptsd-and-trauma-healing-coach/#show-notes

Community Healing Mental Health

December 12, 2022

Unbroken Conference: A Gathering for Healing from Complex PTSD and Trauma

Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share important details about the conference, including... See show notes at: https://www.thinkunbrokenpodcast.com/important-details-about-unbroken-conference-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Healing Mental Health

December 11, 2022

Manifest Love and Happiness with Jaime Bronstein

Are you struggling to manifest love in your life? In this episode, we sit down with Jaime Bronstein, a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama. Jaime shares her.... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-courageously-manifest-love-with-jaime-bronstein-at-unbroken-conference-trauma-healing-podcast/#show-notes

Boundaries Dating And Relationships Self-Love

December 10, 2022

Overcoming Self-Hate and Cultivating Self-Love with Stephanie Carinia

In today's episode, we are excited to have Stephanie Carinia, who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD., with us to talk about how to transform self-hate into self-love. Self-hate is a common issue.... See show notes at: https://www.thinkunbrokenpodcast.com/transform-self-hate-into-self-love-with-stephanie-carinia-at-unbroken-conference-trauma-healing-podcast/#show-notes

Healing Therapist Self-Love

December 09, 2022

Using Spiritual Habits in Your Recovery with Eric Zimmer: A Guide to Healing from PTSD and Trauma

Today, we are joined by Eric Zimmer, who shares his personal journey of using spiritual practices to heal from trauma and addiction. We delve into the powerful role that mindfulness, prayer, and self-care can play in our recovery process and discuss the importance of building a support... See show notes at: https://www.thinkunbrokenpodcast.com/using-spiritual-habits-in-your-recovery-with-eric-zimmer-at-unbroken-conference-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Healing Mental Health

December 08, 2022

Overcoming Self-Sabotage and Finding Success: A Conversation with Ben Curtis

In this episode, we're joined by Ben Curtis, a personal freedom coach and speaker at the Unbroken Conference. Ben shares his journey from self-sabotage to success and how he's helping others overcome trauma and PTSD. We discuss.... See show notes at: https://www.thinkunbrokenpodcast.com/self-sabotage-to-success-with-ben-curtis-at-unbroken-conference-cptsd-and-trauma-healing-podcast/#show-notes

Mental Health Overcoming Fear Personal Development

December 07, 2022

Self-Connection and Inner Strength with Lesley Logan

In this episode, we have Lesley Logan joining us to discuss the importance of connecting with oneself. Lesley is a certified Pilates teacher and mindset coach, founder of the first free online catalogue of Pilates exercise tutorials and who offers fitness business coaching. Tune in as she shares her... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-connect-with-yourself-with-lesley-logan-at-unbroken-conference-mental-healing-podcast/#show-notes

Coaches Community Mindset

December 06, 2022

Trauma Healing and Overcoming Adversity with Anthony Trucks

In this episode, host Michael Unbroken sits down with Anthony Trucks to discuss how to get shift started in your life. Anthony Trucks is a former NFL player, transformational coach, and founder of the Shift Society. Together, they explore the power of trauma healing and how to overcome adversity to create lasting.... See show notes at: https://www.thinkunbrokenpodcast.com/get-shift-started-with-anthony-trucks-at-unbroken-conference-trauma-healing-podcast/#show-notes

Coaches Healing Mindset

December 05, 2022

Unlock the Superpowers of Your Lost Inner Child with Lindsay Mitchell

In this episode, we sit down with Lindsay Mitchell to discuss how to unlock the superpowers of your lost inner child. Lindsay shares her personal journey of healing and self-discovery, and offers insights on how to tap into the power and creativity... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-superpowers-of-your-lost-inner-child-with-lindsay-mitchell-at-unbroken-conference/#show-notes

Healing Inner Child Mental Health

December 04, 2022

The Importance of Speaking Your Truth: Insights on Vulnerability and Authenticity

In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and learn how speaking your... See show notes at: https://www.thinkunbrokenpodcast.com/why-its-important-to-speak-your-truth-mental-health-coach/#show-notes

Boundaries Community Mental Health

December 03, 2022

CPTSD Healing & Facing Fears: Personal Journey & Expert Strategies for Trauma Recovery

In this episode, I discuss the topic of CPTSD and how to face your fears head-on. I will share my personal story of overcoming CPTSD and provides valuable strategies and tools for listeners looking to do the same. Whether you're dealing with the aftermath of... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-face-your-fears-cptsd-and-trauma-healing-coach/#show-notes

Coaches Overcoming Fear Trauma Coach

December 02, 2022

Unbroken Conference: Healing Your Inner Child with Gloria Zhang

In this episode, Michael Unbroken sits down with guest speaker Gloria Zhang to discuss the powerful topic of healing your inner child. At the upcoming Unbroken Conference, Gloria will be leading a workshop on this topic, delving into the impact of childhood trauma on our adult lives... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-your-inner-child-at-unbroken-conference-with-gloria-zhang-trauma-healing-podcast/#show-notes

Coaches Healing Inner Child

December 01, 2022

Healing Money Trauma and Achieving Financial Freedom with Ken Honda

Uncover the secrets to healing your money trauma and unlocking your financial potential with Ken Honda. Join Ken, a best-selling author and financial expert, as he explores the emotional and psychological blocks that hold us back from.... See show notes at: https://www.thinkunbrokenpodcast.com/ken-honda-healing-money-trauma-trauma-healing-podcast/#show-notes

Healing Mindset Trauma Coach

November 30, 2022

Healing from Childhood Abuse: An Inspiring Journey with Anthony Trucks

Today, we sit down with Anthony Trucks, a former NFL player and motivational speaker who shares his personal journey of healing from childhood abuse. This show is a must-listen for anyone who has experienced child abuse and is looking for... See show notes at: https://www.thinkunbrokenpodcast.com/anthony-trucks-reclaim-your-identity-after-child-abuse-trauma-healing-podcast/#show-notes

Abuse Recovery Adult Survivor Coaches Trauma Survivor

November 29, 2022

Unlock the Power of Mental Healing: A Discussion on the Relationship between Mental and Physical Health with Special Guest Lesley Logan

In this episode, our special guest, Lesley Logan explores the complex relationship between mental and physical health. She discusses the ways in which our emotions and psychological well-being can have a direct impact on our physical health, as well as the importance of addressing both areas in order to achieve true healing. Whether... See show notes at: https://www.thinkunbrokenpodcast.com/lesley-logan-how-mental-health-impacts-your-physical-health-mental-healing-podcast/#show-notes

Coaches Mental Health Mindset

November 28, 2022

Healing from CPTSD and Inner Child Trauma: Strategies and Techniques with Relationship Coach Gloria Zhang

In this episode, I speak with Gloria Zhang, a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast, as she shares her personal journey and professional insights on healing from complex post-traumatic stress disorder (CPTSD) and inner child trauma. Gloria shares valuable... See show notes at: https://www.thinkunbrokenpodcast.com/gloria-zhang-how-to-heal-your-inner-child-cptsd-and-trauma-healing-podcast/#show-notes

Dating And Relationships Healing Inner Child

November 27, 2022

Self-Empowerment and Trauma Healing with Dr. Stephanie Carinia

Join Dr. Stephanie Carinia as she guides listeners on their journey towards self-empowerment and healing from trauma. In this powerful podcast series, Dr. Carinia shares her expert insights and personal experiences to help individuals overcome obstacles... See show notes at: https://www.thinkunbrokenpodcast.com/dr-stephanie-carinia-the-road-to-self-empowerment-trauma-healing-podcast/#show-notes

Healing Inner Child Trauma Coach

November 26, 2022

Overcoming Stigma: The Importance of Seeking Help for Mental Health with Ben Curtis

In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign... See show notes at: https://www.thinkunbrokenpodcast.com/ben-curtis-why-seeking-help-is-a-sign-of-strength-mental-health-podcast/#show-notes

Adult Survivor Mental Health Trauma Coach

November 25, 2022

Breaking Free from Addiction, Mental Health, and Trauma Healing with Eric Zimmer

Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights,... See show notes at: https://www.thinkunbrokenpodcast.com/eric-zimmer-breaking-free-from-addiction-mental-and-trauma-healing-podcast/#show-notes

Adult Survivor Mental Health Personal Development

November 24, 2022

Unlocking the Power of Brain Healing with Lindsay Mitchell

Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can... See show notes at: https://www.thinkunbrokenpodcast.com/lindsay-mitchell-how-your-brain-can-heal-itself-mental-healing-podcast/#show-notes

Depression And Anxiety Mental Health Therapist

November 23, 2022

Rebuild Your Life After Hitting Rock Bottom: Practical Strategies with Daniel Mangena

Uncover the powerful strategies for rebuilding your life after hitting rock bottom on the Think Unbroken Podcast. Join Daniel Mangena as he shares his personal journeys and practical advice for overcoming adversity. Learn how to navigate the difficult... See show notes at: https://www.thinkunbrokenpodcast.com/daniel-mangena-how-to-rebuild-your-life-after-hitting-rock-bottom-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Self-Love

November 22, 2022

Finding Love After Trauma: Jaime Bronstein's Personal Journey and Insight on CPTSD Healing

In this episode, Jaime Bronstein shares her personal journey of finding love after experiencing trauma and being diagnosed with Complex Post Traumatic Stress Disorder (CPTSD). She discusses the challenges and obstacles she faced while navigating relationships and... See show notes at: https://www.thinkunbrokenpodcast.com/jaime-bronstein-finding-love-after-trauma-cptsd-and-trauma-healing-podcast/#show-notes

Dating And Relationships Healing Trauma Coach

November 21, 2022

Healing Family Trauma with Lainie Liberti - Practical Tools & Techniques for a Better Life

Uncover the secrets to healing your family trauma with Lainie Liberti on Think Unbroken Podcast. Lainie is the founder, and creator of the Transformative Mentoring for Teens Program, and she will share her knowledge and experience to help... See show notes at: https://www.thinkunbrokenpodcast.com/lainie-liberti-heal-your-family-trauma-trauma-healing-podcast/#show-notes

Healing Trauma Coach Family Systems

November 20, 2022

Overcoming Trauma and Finding Hope: Personal Stories and Practical Tips

Today, we delve into the journey of overcoming trauma and finding hope. I will share personal stories and offer practical tips for those who are struggling with their... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-and-everything-will-change-trauma-healing-podcast/#show-notes

Community Self-Love Setting Goals

November 19, 2022

Uncover the Benefits of Choosing Yourself: Tips for Improving Mental Health

Join us as we dive into the topic of choosing yourself and the impact it has on mental health. In this episode, I'll be discussing the... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-choosing-yourself-mental-health-podcast/#show-notes

Abuse Recovery Boundaries Self-Love

November 18, 2022

Healing Trauma and CPTSD with One Powerful Tool with Lori Lee

Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. Discover how to overcome the effects of trauma and... See show notes at: https://www.thinkunbrokenpodcast.com/lori-lee-this-one-tool-will-bring-you-success-cptsd-and-trauma-healing-coach/#show-notes

Fitness Mental Health Mindset

November 17, 2022

Unlock Your Full Potential with Powerful Techniques and Strategies for Mental and Trauma Healing

Join us as we delve into the world of mental and trauma healing. In this episode, we will be discussing powerful techniques and strategies to help you transform your life. Whether you're dealing with past traumas or trying to overcome current challenges, we've got you... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-and-transform-your-life-mental-and-trauma-healing-podcast/#show-notes

Coaches Mindset Overcoming Fear

November 16, 2022

Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober

Join us as I speak with Clint Ober, President of Earth FX Inc. in Thousand Palms, CA. Clint shares his personal journey of overcoming trauma and how nature and grounding techniques have played a crucial role in his healing process. Learn how to... See show notes at: https://www.thinkunbrokenpodcast.com/clint-ober-healing-trauma-through-nature-and-grounding-trauma-healing-podcast/#show-notes

Fitness Healing Therapist

November 15, 2022

Childhood Trauma, ACE Scores, and Healing: Understanding and Overcoming the Effects of Childhood PTSD

In this episode, I dive into the topic of childhood trauma and its impact on our lives. I discuss the ACE score, a tool used to measure the amount of trauma someone has experienced, and the effects of Childhood PTSD. I also explore ways to heal... See show notes at: https://www.thinkunbrokenpodcast.com/childhood-trauma-what-is-your-ace-score-cptsd-and-trauma-healing-podcast/#show-notes

CPTSD Inner Child Trauma Survivor

November 14, 2022

Jaime Greene - How One Small Change Can Make a Huge Impact | Trauma Healing Podcast

For some children, parental separation is not the hardest part. Rather, it is the accompanying stressors that make divorce difficult. Changing schools, moving to a new home, and feeling a little more stressed are some additional stressors that make... See show notes at: https://www.thinkunbrokenpodcast.com/jaime-greene-how-one-small-change-can-make-a-huge-impact-trauma-healing-podcast/#show-notes

Dating And Relationships Healing Trauma Survivor

November 13, 2022

You Are On a HERO Journey | Mental Health Podcast

We all have a journey to face and overcome. We experience pain, and sometimes we want to stop. But why do we have to show up and live by our rules and face the reality we want to create? In this episode, I will talk about the hero's journey... See show notes at: https://www.thinkunbrokenpodcast.com/you-are-on-a-hero-journey-mental-health-podcast/#show-notes

Coaches Community Mental Health

November 12, 2022

Do It Scared and WATCH Your Life Change | CPTSD and Trauma Healing Podcast

How do you get the courage to face your fears? Every day is a new chance to overcome your fears and achieve your goals. So do one thing every day that makes you nervous and start to live fearlessly. In this episode, I discuss the things that scare you... See show notes at: https://www.thinkunbrokenpodcast.com/do-it-scared-and-watch-your-life-change-cptsd-and-trauma-healing-podcast/#show-notes

Community Overcoming Fear Setting Goals

November 11, 2022

Joseph James - How To Find PURPOSE In Your Pain | Trauma Healing Podcast

We all experience pain and even suffering at some time in our lives. While our natural reaction to pain is to avoid it, get rid of it, or numb it, we need to realize that every pain has a purpose. In this episode, I speak with Joseph James, a former... See show notes at: https://www.thinkunbrokenpodcast.com/joseph-james-how-to-find-purpose-in-your-pain-trauma-healing-podcast/#show-notes

Depression And Anxiety Healing Trauma Survivor

November 10, 2022

Tom Bilyeu - How To CHANGE Your Life Today | Mental Health Podcast

How do you take all the things that happened in your life and then create the life you want to have even though all these bad things happen? In this episode, we go to the vault of Think Unbroken Podcast with amazing guest - Tom Bilyeu.... See show notes at: https://www.thinkunbrokenpodcast.com/tom-bilyeu-how-to-change-your-life-today-mental-health-podcast/#show-notes

Coaches Mindset Overcoming Fear

November 09, 2022

Tanner Chidester - How To Let Go Of Failure | CPTSD and Trauma Healing Podcast

We all have bad days and weeks when nothing seems to go right. We all also have times when we fail to achieve something we really want and find it hard to cope. In this episode, I chat with Tanner Chidester, who is the founder & CEO of Elite CEOs.... See show notes at: https://www.thinkunbrokenpodcast.com/tanner-chidester-how-to-let-go-of-failure-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Fitness Setting Goals

November 08, 2022

Your DREAMS Matter | Mental Health Podcast

Do you ever think about giving up on a dream? Maybe you're frustrated about how your business is doing, or you're discouraged about your progress toward making a dream come true... See show notes at: https://www.thinkunbrokenpodcast.com/your-dreams-matter-mental-health-podcast/#show-notes

Community Overcoming Fear Setting Goals

November 07, 2022

Dr. Ruth Allan - Do this to Change your BRAIN | Mental Health Podcast

In this episode, I speak with Dr. Ruth Allan, the lead Certified Amen Clinics Brain Health Professional and Trainer in the UK, a Certified High Performance Coach™ through the High Performance Institute and Certified Havening Practitioner... See show notes at: https://www.thinkunbrokenpodcast.com/dr-ruth-allan-do-this-to-change-your-brain-mental-health-podcast/#show-notes

Inner Child Mental Health Trauma Coach

November 06, 2022

Why It's Important To Be Kind To Yourself | Mental Health Podcast

Are you so mean to yourself right now? In this episode, I talk about how you can be kind to yourself. And I want you to think about something. Kindness is everything in our life. Do something respectable, and give yourself that moment to... See show notes at: https://www.thinkunbrokenpodcast.com/why-its-important-to-be-kind-to-yourself-mental-health-podcast/#show-notes

Mindset Self-Awareness Self-Love

November 05, 2022

A Masterclass On Healing Trauma | Trauma Healing Podcast

In this episode, I talk about the Masterclass on Healing Trauma. I believe we will transform trauma into triumph for thousands of people, and I need your help! This is such an incredible and exciting Masterclass! Watch Now for more information.... See show notes at: https://www.thinkunbrokenpodcast.com/a-masterclass-on-healing-trauma-trauma-healing-podcast/#show-notes

Coaches Community Trauma Coach

November 04, 2022

James Connor - There Is No Shame in Asking for Help | Mental Health Podcast

How do you ask for help without shame? Asking for help is one of the hardest things for most people because it is often perceived as a weakness. We all go through tough times and sometimes can't solve problems by ourselves. See show notes at: https://www.thinkunbrokenpodcast.com/james-connor-there-is-no-shame-in-asking-for-help-mental-health-podcast/#show-notes

Entrepreneur Mindset Setting Goals

November 03, 2022

The Healing Power Of Community | Trauma Healing Podcast

In this episode, I talk about The Power of Community in Healing trauma. The Power of Community provides a step-by-step approach to transforming your organization by tapping into the human need to connect with and feel valued by others. No matter how big or small, a community can positively impact your life and help you to THINK UNBROKEN. See show notes at: https://www.thinkunbrokenpodcast.com/the-healing-power-of-community-trauma-healing-podcast/#show-notes

Coaches Community Overcoming Fear

November 02, 2022

Dr. Judson Brandeis - How To Reclaim Your Sexual Health and Well-Being | Mental Health Podcast

In this episode, I speak with my friend, Dr. Judson Brandeis, a national leader in technology and innovations in sexual medicine. He gives you the best tools, community, and companionship to rejuvenate and reclaim your (or your man's) sexual health. See show notes at: https://www.thinkunbrokenpodcast.com/dr-judson-brandeis-how-to-reclaim-your-sexual-health-and-well-being-trauma-healing-coach/#show-notes

Healing Mental Health Therapist

November 01, 2022

WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast

In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we've come from a place of not knowing that we were allowed to begin with. See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-build-your-self-esteem-cptsd-and-mental-health-podcast/#show-notes

Community Trauma Survivor Setting Goals

October 31, 2022

Raven Scott - How to Heal From a Narcissist in Your Life | Trauma Healing Podcast

In this episode, I chat with my friend Raven Scott, a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & spiritual mentor, she has earned her certificate as a meditation teacher and Destiny Coach. She teaches you how to shed negative patterns and energy one step at a time to find your power & potential through healing so you can kick ass in THIS life. See show notes at: https://www.thinkunbrokenpodcast.com/raven-scott-how-to-heal-from-a-narcissist-in-your-life-trauma-healing-podcast/#show-notes

Abuse Recovery Healing Narcissistic

October 30, 2022

The Mindset Shift that Changed My Life | Mental Health Podcast

In this episode, I discuss the idea of a growth mindset and the differences between growth and fixed mindsets. See show notes at: https://www.thinkunbrokenpodcast.com/the-mindset-shift-that-changed-my-life-mental-health-podcast/#show-notes

Mindset Personal Development Trauma Coach

October 29, 2022

Know When You're Healed | Trauma and CPTSD Healing Podcast

How do you know when you are completely healed? In this episode, I talk about clarity and intention... See show notes at: https://www.thinkunbrokenpodcast.com/know-when-youre-healed-trauma-and-cptsd-healing-podcast/#show-notes

CPTSD Healing Trauma Survivor

October 28, 2022

How to end your ANXIETY - Dr. Ellen Vora | CPTSD and Mental Health Podcast

In this episode, I speak with my guest, Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and the author of the Anatomy of Anxiety. We're going to talk about a lot of different things, including some of the major tools you can execute against to start getting micro wins in your life today, understanding gut health, understanding the role that GABA plays, and chemical response. See show notes at: https://www.thinkunbrokenpodcast.com/dr-ellen-vora-change-everything-you-know-about-anxiety-cptsd-and-mental-health-podcast/#show-notes

Depression And Anxiety Healing Mental Health

October 27, 2022

How Trauma Steals Your Purpose | Trauma Healing Podcast

In this episode, I talk about how to find your purpose and motivation after trauma and I will lay out a couple of things to build who you want to be. See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-purpose-and-motivation-after-trauma-trauma-healing-podcast/#show-notes

Healing Motivation Trauma Coach

October 26, 2022

Allana Pratt - Do THIS If You Don't Love Yourself | Mental Health Coach

In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. See show notes at: https://www.thinkunbrokenpodcast.com/allana-pratt-do-this-if-you-dont-love-yourself-mental-health-coach/#show-notes

Coaches Dating And Relationships Self-Love

October 25, 2022

Unbroken Con Update! | Trauma and Mental Health Podcast

In this episode, I just wanted to say a couple of things about Unbroken Con to connect with you guys... See show notes at: https://www.thinkunbrokenpodcast.com/unbroken-con-update-trauma-and-mental-health-podcast/#show-notes

Coaches Community Healing

October 24, 2022

Dr. Laura Berman - Is your past standing in the way of self-love? Here’s how to HEAL!

In today's episode, I'm very excited to share with you Dr. Laura Berman, a sex and relationship expert who has helped thousands of people over the years. And thousands and thousands of people learn some of the most practical tools to step into self-love and have better relationships and more fulfilling life experiences. See show notes at: https://www.thinkunbrokenpodcast.com/dr-laura-berman-is-your-past-standing-in-the-way-of-self-love-heres-how-to-heal/#show-notes

Dating And Relationships Healing Self-Love

October 23, 2022

WATCH THIS To Improve Your Mental Health | Mental Health Podcast

In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-improve-your-mental-health-mental-health-podcast/#show-notes

Abuse Recovery Mental Health Personal Development

October 22, 2022

The Impact Of Emotional Vulnerability | Trauma Healing Podcast

In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our power and level up as men and emotional human beings. So, I challenge you...MEN, are you ready to show up for the real game? See show notes at: https://www.thinkunbrokenpodcast.com/the-impact-of-emotional-vulnerability-trauma-healing-podcast/#show-notes

Community Personal Development Trauma Coach

October 21, 2022

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease and vitality. See show notes at: https://www.thinkunbrokenpodcast.com/ilene-smith-the-truth-about-healing-trauma-in-the-body-trauma-healing-podcast/#show-notes

Healing Mental Health Trauma Coach

October 20, 2022

The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach

In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. See show notes at: https://www.thinkunbrokenpodcast.com/the-personal-boundaries-that-changed-my-life-cptsd-and-trauma-coach/#show-notes

Boundaries CPTSD Trauma Coach

October 19, 2022

Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach

In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in EVERY area of life. See show notes at: https://www.thinkunbrokenpodcast.com/nikole-mitchell-how-this-pastor-turned-stripper-learned-to-love-trauma-healing-coach/#show-notes

Coaches Personal Development Self-Love

October 18, 2022

How to DEAL with Depression and Anxiety | Trauma Healing Coach

Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-depression-and-anxiety-trauma-healing-coach/#show-notes

Coaches Depression And Anxiety Healing

October 17, 2022

Chris K. Jones - How to Let Go of Not Feeling Like You Are Enough | Mental Healing Coach

Are you Feeling Unworthy? In this episode, I am joined by my guest Chris K. Jones who is a former... See show notes at: https://www.thinkunbrokenpodcast.com/chris-k-jones-how-to-let-go-of-not-feeling-like-you-are-enough-mental-healing-coach/#show-notes

Healing Mental Health Self-Awareness

October 16, 2022

How Mindset Matters | Mental Health Podcast

In this episode, these amazing guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles... See show notes at: https://www.thinkunbrokenpodcast.com/how-mindset-matters-mental-health-podcast/#show-notes

Coaches Mindset Setting Goals

October 15, 2022

How I use MENTORS to change my life | Trauma Healing Coach

Mentorship is the secret to unlocking the maximum human potential and also something you do for... See show notes at: https://www.thinkunbrokenpodcast.com/how-i-use-mentors-to-change-my-life-trauma-healing-coach/#show-notes

Coaches Community

October 14, 2022

Katie Spotz - How to Live on Your Terms | Mental Health Podcast

In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and... See show notes at: https://www.thinkunbrokenpodcast.com/katie-spotz-how-to-live-on-your-terms-mental-health-podcast/#show-notes

Community Personal Development Self-Love

October 13, 2022

How to Heal From Death and Grief | Trauma Healing Podcast

In this episode, I talk about the process I've gone through in my life of healing, recovering from... See show notes at: https://www.thinkunbrokenpodcast.com/my-best-friend-was-murdered-trauma-healing-podcast/#show-notes

Healing Mental Health

October 12, 2022

Tracy McCubbin - Clutter, hoarding and your mental health | Mental Health Podcast

In this episode, I speak with Tracy, McCubbin, the author of Clutter Free, the last book on... See show notes at: https://www.thinkunbrokenpodcast.com/tracy-mccubbin-clutter-hoarding-and-your-mental-health-mental-health-podcast/#show-notes

Mental Health Personal Development Self-Love

October 11, 2022

These are the things I did to CHANGE my life | Mental Health Podcast

I believe this to be true. Going through this journey of personal growth, healing trauma, all of... See show notes at: https://www.thinkunbrokenpodcast.com/these-are-the-things-i-did-to-change-my-life-mental-health-podcast/#show-notes

Boundaries Mental Health Overcoming Shame And Guilt

October 10, 2022

Kelly Campbell - How To Overcome Maternal Abuse | Trauma Healing Podcast

Kelly Campbell is a consciousness leadership coach and someone who is just absolutely incredible.... See show notes at: https://www.thinkunbrokenpodcast.com/kelly-campbell-how-to-overcoming-maternal-abuse-trauma-healing-podcast/#show-notes

Coaches Entrepreneur Trauma Survivor

October 09, 2022

How to deal with JUDGMENT and HEAL | Trauma Healing Podcast

Do you deal with judgmental people daily because of who you are, what you think, or what you do? .... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-judgment-and-heal-trauma-healing-podcast-1/#show-notes

Abuse Recovery Personal Development Trauma Coach

October 08, 2022

Learn what to do when you are Disappointed in Yourself | Trauma Healing Coach

In this episode, I talk about how to reframe disappointment to find the silver lining in failure, and... See show notes at: https://www.thinkunbrokenpodcast.com/learn-what-to-do-when-you-are-disappointed-in-yourself-trauma-healing-coach/#show-notes

Adult Survivor Depression And Anxiety Personal Development

October 07, 2022

Carolin Hauser - SEX Trauma and Attachment Styles | Trauma Healing Coach

The Secret to shifting into a passionate physical connection with your partner. In this episode... See show notes at: https://www.thinkunbrokenpodcast.com/carolin-hauser-sex-trauma-and-attachment-styles-trauma-healing-coach/#show-notes

Dating And Relationships Mental Health Trauma Coach

October 06, 2022

You Are Not Alone But No One Is Going To Knock On Your Door | Trauma Coach

Are you feeling alone? In this episode, I talk about the idea that we often believe and feel alone,... See show notes at: https://www.thinkunbrokenpodcast.com/you-are-not-alone-but-no-one-is-going-to-knock-on-your-door-trauma-coach/#show-notes

Community Healing Mental Health

October 05, 2022

Mandy Harvey - Learn how this child abuse survivor is changing the world | Trauma Healing Podcast

One of the things that I wanted to do when I created the Think Unbroken Podcast was to be able to share... See show notes at: https://www.thinkunbrokenpodcast.com/mandy-harvey-learn-how-this-child-abuse-survivor-is-changing-the-world-trauma-healing-podcast/#show-notes

Abuse Recovery Trauma Coach Suicide

October 04, 2022

Cheer for Yourself | Mental Health Coach

How do you cheer yourself up? In this episode, I will talk about this concept, the idea of... See show notes at: https://www.thinkunbrokenpodcast.com/cheer-for-yourself-mental-health-coach/#show-notes

Motivation Self-Love

October 03, 2022

Jennifer Kramer - How ART can HEAL YOU | Trauma Healing Podcast

In this episode, I speak with Jennifer Kramer, founder of The Redefined Process. She is an artist,... See show notes at: https://www.thinkunbrokenpodcast.com/jennifer-kramer-how-art-can-heal-you-trauma-healing-podcast/#show-notes

Abuse Recovery Healing Overcoming Shame And Guilt

October 02, 2022

How You Can Start Healing From Trauma TODAY | Trauma Healing Coach

In this episode, our amazing guests TL Durand, Sondra Shannon, Gloria Zhang, and Stephanie M. Hutchins,... See show notes at: https://www.thinkunbrokenpodcast.com/how-you-can-start-healing-from-trauma-today-trauma-healing-coach/#show-notes

October 01, 2022

This is How to Overcome Your Fear | Trauma Healing Coach

In this episode, I want to talk to you about this idea of momentum and what it means to create... See show notes at: https://www.thinkunbrokenpodcast.com/this-is-how-to-overcome-your-fear-trauma-healing-coach/#show-notes

Overcoming Fear Setting Goals

September 30, 2022

Lee Hopkins - Your Truth is More Important than their Judgment | Mental Health Podcast

Authenticity is a huge part of someone's journey, and for myself and many of you, as I'm sure you... See show notes at: https://www.thinkunbrokenpodcast.com/lee-hopkins-your-truth-is-more-important-than-their-judgment-mental-health-podcast/#show-notes

Community Mindset Self-Love

September 29, 2022

Education is everything in the healing journey | CPTSD and Trauma Coach

In this episode, I talk about what it means to close the gap and how education is more important in your healing journey. Today you need... See show notes at: https://www.thinkunbrokenpodcast.com/education-is-everything-in-the-healing-journey-cptsd-and-trauma-coach/#show-notes

Healing Personal Development

September 28, 2022

Michael Unbroken on The One You Feed Podcast | Trauma Healing Podcast

I'm very excited about today's episode. I always love when I get to share the content from me being a guest. Think Unbroken has been a... See show notes at: https://www.thinkunbrokenpodcast.com/michael-unbroken-on-the-one-you-feed-podcast-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Community

September 27, 2022

How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast

That narcissist NEVER had power over you, and they never will. Now it's time to take that POWER back! In this episode, I talk about how... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-reclaim-your-power-from-narcissistic-abuse-trauma-healing-podcast/#show-notes

Abuse Recovery Healing Narcissistic

September 26, 2022

Dan Stillman - These TIPS Will Rewrite Your Brain Forever | Mental Health Podcast

Most people, if not all, have experienced trauma in their lives, even at a very young age. The sad truth is many of them are having... See show notes at: https://www.thinkunbrokenpodcast.com/dan-stillman-these-tips-will-rewrite-your-brain-forever-mental-health-podcast/#show-notes

Coaches Mindset Self-Love

September 25, 2022

How to SET Boundaries and LETTING GO of Shame | Trauma Healing Podcast

How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-set-boundaries-and-letting-go-of-shame-trauma-healing-podcast/#show-notes

Boundaries Overcoming Shame And Guilt Trauma Survivor

September 24, 2022

The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast

Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth... See show notes at: https://www.thinkunbrokenpodcast.com/the-impact-of-creating-neuroplasticity-in-our-lives-cptsd-and-mental-health-podcast/#show-notes

Adult Survivor Healing Mental Health

September 23, 2022

Alara Sage - Healing to FIND True North | Trauma Healing Coach

Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and... See show notes at: https://www.thinkunbrokenpodcast.com/alara-sage-healing-to-find-true-north-trauma-healing-coach/#show-notes

Coaches Healing Overcoming Fear

September 22, 2022

The Truth About Gratitude | Trauma Healing Podcast

In this episode, I want to talk about this scope of understanding where you're at with what you have,... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-gratitude-trauma-healing-podcast/#show-notes

Coaches Community

September 21, 2022

Austin Josie - Being OK with your future | Mental Health Podcast

We all have a general vision for what we want out of this life. But sometimes, somehow, we should always choose to bet on ourselves and... See show notes at: https://www.thinkunbrokenpodcast.com/austin-josie-being-ok-with-your-future-mental-health-podcast/#show-notes

Coaches Entrepreneur Mindset

September 20, 2022

Are you THE ONE? | CPTSD and Trauma Coach

How do so many of us suffer so much pain, so much torment, we have these parents who did not raise us in a way that has helped us become... See show notes at: https://www.thinkunbrokenpodcast.com/are-you-the-one-cptsd-and-trauma-coach/#show-notes

Coaches Community Trauma Coach

September 19, 2022

Vishen Lakhiani - Letting go of Pain and Finding Forgiveness | Mental Health Podcast

In this episode, I speak with amazing guest Vishen Lakhiani. He is an entrepreneur, author, and activist on a mission to raise human... See show notes at: https://www.thinkunbrokenpodcast.com/vishen-lakhiani-letting-go-of-pain-and-finding-forgiveness-mental-health-podcast/#show-notes

Entrepreneur Mindset Overcoming Fear

September 18, 2022

Set Yourself FREE, Trust Yourself and Thriving | Trauma Healing Podcast

In this episode, we have amazing guests Kiri-Maree Moore, Sondra Shannon, MJ Vogel, and Samantha Roberts. This conversation was... See show notes at: https://www.thinkunbrokenpodcast.com/set-yourself-free-trust-yourself-and-thriving-trauma-healing-podcast/#show-notes

Boundaries Coaches Motivation

September 17, 2022

How Do You Define Identity | CPTSD and Trauma Coach

In this episode, I want to talk about and help you understand better how childhood trauma and abuse are the theft of identity. And these... See show notes at: https://www.thinkunbrokenpodcast.com/how-do-you-define-identity-cptsd-and-trauma-coach/#show-notes

Abuse Recovery Trauma Survivor

September 16, 2022

Charles Noonan - Being the Visionary of your own life | CPTSD and Trauma Coach

In this episode, I speak with Charles Noonan, an entrepreneur and business owner who's on a mission to help create financial literacy... See show notes at: https://www.thinkunbrokenpodcast.com/charles-noonan-being-the-visionary-of-your-own-life-cptsd-and-trauma-coach/#show-notes

Entrepreneur Mindset Setting Goals

September 15, 2022

Turn trauma into TRIUMPH | Trauma Healing Coach

How can trauma be turned into triumph? In this episode, I wanna talk to you about what it means to show up in your life in a way that is... See show notes at: https://www.thinkunbrokenpodcast.com/turn-trauma-into-triumph-trauma-healing-coach/#show-notes

Coaches Community Trauma Survivor

September 14, 2022

Stefan Stefansson - How to Love Yourself | Mental Health Coach

Do you want fulfilling relationships and self-growth? In this episode, I speak with Stefan Stefansson, a Men's Relationship Coach... See show notes at: https://www.thinkunbrokenpodcast.com/stefan-stefansson-how-to-love-yourself-mental-health-coach/#show-notes

Coaches Dating And Relationships Self-Love

September 13, 2022

It's OK to be scared | CPTSD and Mental Health Coach

In this episode, I talk about this process of healing, self-love, growth, and what it means to show up for yourself. I would say that... See show notes at: https://www.thinkunbrokenpodcast.com/its-ok-to-be-scared-cptsd-and-mental-health-coach/#show-notes

Overcoming Fear Setting Goals

September 12, 2022

Candice Smiley - Finding Radical Acceptance and Love | Mental Health Coach

In this episode, I am joined by my guest Candice Grace Smiley Candice is a mom, podcaster, social marketer, and essentialist who loves... See show notes at: https://www.thinkunbrokenpodcast.com/candice-grace-smiley-finding-radical-acceptance-and-love-mental-health-coach/#show-notes

Boundaries Dating And Relationships Self-Love

September 11, 2022

Watch This Video and Change Your Life Forever | Mental Health Podcast

In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-video-and-change-your-life-forever-mental-health-podcast/#show-notes

Healing Mental Health Trauma Coach

September 10, 2022

The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I want to talk to you about why we must choose to do the things that make our lives better and what the steps are... See show notes at: https://www.thinkunbrokenpodcast.com/the-first-step-to-healing-trauma-cptsd-and-trauma-healing-coach/#show-notes

Healing Mindset Trauma Coach

September 09, 2022

Jonas Kaplan - How Neuroscience Impacts your Beliefs, Identity, and Self-Narrative | Mental Health Coach

Today, you'll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look at how... See show notes at: https://www.thinkunbrokenpodcast.com/jonas-kaplan-how-neuroscience-impacts-your-beliefs-identity-and-self-narrative-mental-health-coach/#show-notes

Coaches Mental Health Mindset

September 08, 2022

Love yourself by doing the little things | Trauma Healing Coach

Are you rising to the struggle of the reality of the challenges that are in your life? Are you rising to the limitations of your mindset... See show notes at: https://www.thinkunbrokenpodcast.com/love-yourself-by-doing-the-little-things-trauma-healing-coach/#show-notes

Community Self-Love

September 07, 2022

Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach

Join us for FREE, Unbroken Conference at: Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off:... See show notes at: https://www.thinkunbrokenpodcast.com/erica-garza-one-womans-journey-through-sex-and-porn-addiction-trauma-healing-coach/#show-notes

Coaches Healing Mental Health

September 06, 2022

Why You Need to Love Yourself and Find Your Purpose | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I make a compilation with our amazing guest Stephen Shaw, Daniel Mangena, Warren Kennaugh and Hatsu Ramadhan.... See show notes at: https://www.thinkunbrokenpodcast.com/why-you-need-to-love-yourself-and-find-your-purpose-cptsd-and-trauma-coach/#show-notes

Coaches Community Self-Love

September 05, 2022

Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic... See show notes at: https://www.thinkunbrokenpodcast.com/kyria-marie-naturally-healing-your-body-trauma-and-mental-health-podcast/#show-notes

Coaches Healing Mental Health

September 04, 2022

What to do if life is always bad | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future... See show notes at: https://www.thinkunbrokenpodcast.com/what-to-do-if-life-is-always-bad-cptsd-and-trauma-coach/#show-notes

Mental Health Trauma Coach

September 03, 2022

I believe in you and You should also | Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I talk about how to believe in yourself. I believe you are strong enough, capable enough to change the world through... See show notes at: https://www.thinkunbrokenpodcast.com/i-believe-in-you-and-you-should-also-trauma-healing-coach/#show-notes

Coaches Community Trauma Coach

September 02, 2022

Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner,... See show notes at: https://www.thinkunbrokenpodcast.com/renee-bergmen-how-the-enneagram-intersects-physical-health-trauma-healing-podcast/#show-notes

Healing Mental Health Personal Development

September 01, 2022

Updates on Think Unbroken | Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register to the UnbrokenCon at: In this episode, I will want to outline the upcoming programs and events in this company, Think Unbroken... See show notes at: https://www.thinkunbrokenpodcast.com/updates-on-think-unbroken-mental-health-podcast/#show-notes

Coaches Community Personal Development

August 31, 2022

Carrington Smith - Healing your daddy issues | Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I sit with my guest Carrington Smith who is the author of Blooming. Carrington Smith is a single mom, attorney,... See show notes at: https://www.thinkunbrokenpodcast.com/carrington-smith-healing-your-daddy-issues-trauma-healing-coach/#show-notes

Healing Trauma Survivor Family Systems

August 29, 2022

Jonathon Kendall - How to Discover your Genius | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Everyone was born to be a genius at something. What's the common way of thinking or problem solving that you were doing? In this episode, I speak with my great friend Jonathon... See show notes at: https://www.thinkunbrokenpodcast.com/jonathon-kendall-how-to-discover-your-genius-cptsd-and-trauma-coach/#show-notes

Coaches Mindset Setting Goals

August 28, 2022

E406: How to Create a Life That Matters | Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have these fantastic people in Think Unbroken Podcast: Amanda Abella, Meredith Viguers, Blair Bryant Nichols, and JM Ryerson. See show notes at: https://www.thinkunbrokenpodcast.com/e406-how-to-create-a-life-that-matters-mental-health-podcast/#show-notes

Coaches Mental Health Mindset

August 27, 2022

The Truth About CPTSD and Its Affect on Your Life | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-cptsd-and-its-affect-on-your-life-cptsd-and-trauma-healing-coach/#show-notes

Community CPTSD Personal Development

August 26, 2022

Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest... See show notes at: https://www.thinkunbrokenpodcast.com/lora-cheadle-navigating-betrayal-and-cheating-trauma-healing-podcast/#show-notes

Dating And Relationships Trauma Survivor Self-Love

August 25, 2022

How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-yourself-and-create-change-cptsd-and-trauma-healing-coach/#show-notes

Dating And Relationships Depression And Anxiety Healing

August 24, 2022

TL Durand - Emotional Abuse - A Survivor's Reality | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways... See show notes at: https://www.thinkunbrokenpodcast.com/tl-durand-emotional-abuse-a-survivors-reality-trauma-healing-podcast/#show-notes

Abuse Recovery Trauma Survivor Narcissistic

August 23, 2022

Dating with CPTSD and a Trauma Background | CPTSD and Trauma Coach

In this episode we go to the vault for a classic episode of Think Unbroken as I discuss some tools and mindset shifts on how to date with CPTSD and Trauma... See show notes at: https://www.thinkunbrokenpodcast.com/dating-with-cptsd-and-a-trauma-background-cptsd-and-trauma-coach/#show-notes

Dating And Relationships Trauma Coach Trauma Survivor

August 22, 2022

Stephen Shaw - Take these STEPS for Profound Self-Love And Self-Transformation | Mental Health Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values ​​that guide you in your healing journey, and how to get... See show notes at: https://www.thinkunbrokenpodcast.com/stephen-shaw-take-these-steps-for-profound-self-love-and-self-transformation-mental-health-coach/#show-notes

Coaches Mindset Self-Love

August 21, 2022

How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-be-self-aware-and-improve-your-life-cptsd-and-trauma-healing-coach/#show-notes

Community Healing Self-Awareness

August 20, 2022

How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-connect-to-your-emotions-after-childhood-trauma-and-abuse-cptsd-and-trauma-healing-podcast/#show-notes

Abuse Recovery CPTSD Trauma Survivor

August 19, 2022

Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication and success... See show notes at: https://www.thinkunbrokenpodcast.com/sondra-shannon-how-to-trust-yourself-and-use-your-trauma-to-triumph-cptsd-and-trauma-coach/#show-notes

Coaches Trauma Coach Setting Goals

August 18, 2022

How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-keep-toxic-people-away-from-your-energy-trauma-healing-podcast/#show-notes

Healing Mental Health Trauma Coach

August 17, 2022

Natalie Dawson - Finding Confidence and Courage | Trauma Healing Coach

How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy tips to help you and be the hero... See show notes at: https://www.thinkunbrokenpodcast.com/natalie-dawson-finding-confidence-and-courage-trauma-healing-coach/#show-notes

Entrepreneur Mindset Setting Goals

August 16, 2022

Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-heal-your-body-and-mind-cptsd-and-trauma-healing-coach/#show-notes

Healing Personal Development Self-Love

August 15, 2022

Scott Feld - How to HELP your kids believe in themselves | CPTSD and Trauma Healing Coach

Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and challenges so they can live more... See show notes at: https://www.thinkunbrokenpodcast.com/scott-feld-how-to-help-your-kids-believe-in-themselves-cptsd-and-trauma-healing-coach/#show-notes

Coaches Mindset Family Systems

August 14, 2022

My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and... See show notes at: https://www.thinkunbrokenpodcast.com/my-daily-routine-and-how-i-use-it-to-heal-cptsd-and-trauma-cptsd-and-trauma-healing-coach/#show-notes

CPTSD Trauma Coach Self-Love

August 13, 2022

Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you ready to heal and get unstuck?... See show notes at: https://www.thinkunbrokenpodcast.com/join-think-unbroken-academy-for-adult-survivors-of-childhood-trauma-trauma-healing-podcast/#show-notes

Coaches Community Healing

August 12, 2022

Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact... See show notes at: https://www.thinkunbrokenpodcast.com/dr-uma-naidoo-harvard-psychologist-on-how-to-use-food-and-diet-to-heal-trauma-mental-health-podcast/#show-notes

Healing Psychologist Trauma Survivor

August 11, 2022

How to HEAL your inner child | CPTSD and Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-your-inner-child-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Healing Inner Child

August 10, 2022

Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be remembered... See show notes at: https://www.thinkunbrokenpodcast.com/lesley-logan-chasing-your-purpose-trauma-healing-podcast/#show-notes

Mental Health Mindset Self-Awareness

August 09, 2022

Heal Trauma, self-sabotage, and limiting beliefs in THREE steps

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in your life in this... See show notes at: https://www.thinkunbrokenpodcast.com/heal-trauma-self-sabotage-and-limiting-beliefs-in-three-steps/#show-notes

Boundaries Healing Trauma Coach

August 08, 2022

E386: This scientist shares HOW to change your GOALS, HABITS, and MINDSET | Joe Templin

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you make excellence a habit? There will be ups and downs, good days and bad days, so develop the habit of staying on track and becoming more predictable. See show notes at: https://www.thinkunbrokenpodcast.com/e386-this-scientist-shares-how-to-change-your-goals-habits-and-mindset-joe-templin/#show-notes

Coaches Mindset Setting Goals

August 07, 2022

E385: How to COPE Emotional Healing after trauma | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph. See show notes at: https://www.thinkunbrokenpodcast.com/e385-how-to-cope-emotional-healing-after-trauma-trauma-healing-podcast/#show-notes

Coaches Healing Trauma Survivor

August 06, 2022

E384: This community and coaching group is helping trauma survivors to heal, get unstuck, and be Unbroken

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  See show notes at: https://www.thinkunbrokenpodcast.com/e384-this-community-and-coaching-group-is-helping-trauma-survivors-to-heal-get-unstuck-and-be-unbroken/#show-notes

Adult Survivor Community Trauma Coach

August 05, 2022

E383: Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What To Do When You Hit Rock Bottom? In this episode, I sit with my friend Mike Malatesta, who is an author inventor and the host of the How’d It Happen Podcast. See show notes at: https://www.thinkunbrokenpodcast.com/e383-mike-malatesta-if-you-are-at-rock-bottom-this-will-get-you-unstuck/#show-notes

Adult Survivor Community Healing

August 04, 2022

E382: Neuropsychologists explain HOW to HEAL childhood trauma and addiction

Are you struggling with healing childhood trauma and abuse symptoms? In this episode we are joined by Dr. Caroline Leaf, Dr. Jud Brewer, Dr. Philippe Douyon, and Dr. Anna Lembke. See show notes at: https://www.thinkunbrokenpodcast.com/e382-neuropsychologists-explain-how-to-heal-childhood-trauma-and-addiction/#show-notes

Inner Child Trauma Coach Therapist

August 03, 2022

E381: Gloria Zhang - Finding LOVE after toxic/codependent relationships and trauma

On Today's Episode: I am joined by my friend and guest, Gloria Zhang, a registered psychotherapist and the host of the Inner Child Podcast. One of life's most challenging aspects is forming healthy bonds and relationships with others... See show notes at: https://www.thinkunbrokenpodcast.com/e381-gloria-zhang-finding-love-after-toxiccodependent-relationships-and-trauma/#show-notes

Dating And Relationships Healing Inner Child

August 02, 2022

E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage

On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how we think about ourselves in the world. See show notes at: https://www.thinkunbrokenpodcast.com/e380-these-self-talk-tools-will-get-you-unstuck-and-out-of-self-sabotage/#show-notes

Healing Motivation Self-Love

August 01, 2022

E379: Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma

On Today's Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. See show notes at: https://www.thinkunbrokenpodcast.com/e379-moran-cerf-how-lucid-dreaming-can-impact-mental-health-and-trauma/#show-notes

Healing Mental Health Trauma Coach

July 30, 2022

E377: Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach

Listen to the full episode at On Today's Episode: I wanted to go into this deeper because I think it's really important, especially right now, where hyper-vigilance is probably as high as it's ever been, where people are struggling each day.... See show notes at: https://www.thinkunbrokenpodcast.com/e377-fight-flight-freeze-and-fawn-cptsd-and-trauma-healing-coach/#show-notes

Mental Health Trauma Coach Self-Awareness

July 29, 2022

E376: Julie Bruns - How You Achieve LASTING Change By Rewiring Your BELIEFS

Listen to the full episode at On Today's Episode: We often feel like the world is against us or that we just don't have what it takes to create the life that we want... See show notes at: https://www.thinkunbrokenpodcast.com/e376-how-you-achieve-lasting-change-by-rewiring-your-beliefs-julie-bruns/#show-notes

Coaches Community Mindset

July 28, 2022

E375: Learning to love, heal your Inner Child, and Find Your Purpose to create a life that is ON FIRE | Trauma Healing Coach

In this episode, I do a compilation with this amazing guests, Milagros Phillips, Kelly Gores, Dr. Trish Phillips, Kate Erickson and Jenna Kutcher. See show notes at: https://www.thinkunbrokenpodcast.com/e375-learning-to-love-heal-your-inner-child-and-find-your-purpose-to-create-a-life-that-is-on-fire/#show-notes

Coaches Healing Mindset

July 27, 2022

E374: Stephanie M. Hutchins, Ph.D. - The power of nature in healing trauma | Trauma Healing Coach

In this episode, I am joined by my guest is Stephanie M. Hutchins, Ph.D., the author of transformation after trauma and incredible book that you guys are gonna need to read. See show notes at: https://www.thinkunbrokenpodcast.com/e374-stephanie-m-hutchins-phd-the-power-of-nature-in-healing-trauma-trauma-healing-coach/#show-notes

Healing Mindset Trauma Coach

July 26, 2022

E373: Ending struggle, power of quitting and how to manifest the life you want | CPTSD and Trauma Healing Podcast

In this episode, I make a compilation with our amazing guest Jordan Harbinger, John Lee Dumas, David Meltzer, and Tom Bilyeu. Today, you’ll learn the practical tools about what it means to create a change in your life, where you move through action,... See show notes at: https://www.thinkunbrokenpodcast.com/e373-ending-struggle-power-of-quitting-and-how-to-manifest-the-life-you-want-cptsd-and-trauma-healing-podcast/#show-notes

Overcoming Fear Trauma Coach Setting Goals

July 25, 2022

E372: Kiri-Maree Moore - How to set yourself free | Trauma Healing Coach

In this episode, I speak with Kiri-Maree Moore, a Global Influencer, Innovator, and Future Thinker. She creates “Culture Shifts” where she works with extremes like global leaders at top decision tables to give voice + advocacy for the frontline of humanity. See show notes at: https://www.thinkunbrokenpodcast.com/e372-kiri-maree-moore-how-to-set-yourself-free-trauma-healing-coach/#show-notes

Coaches Community Trauma Coach

July 24, 2022

E371: Five things you can do to heal trauma now | CPTSD and Trauma Healing Podcast

In this episode of I talk about the five things you can do to heal trauma now... See show notes at: https://www.thinkunbrokenpodcast.com/e371-five-things-you-can-do-to-heal-trauma-now-cptsd-and-trauma-healing-podcast/#show-notes

Healing Trauma Coach Trauma Survivor

July 23, 2022

E370: Pitching Think Unbroken In New York City! | CPTSD and Trauma Healing Coach

In this episode I speak about Think Unbroken and our mission in New York City... See show notes at: https://www.thinkunbrokenpodcast.com/e370-pitching-think-unbroken-in-new-york-city-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Community Trauma Survivor

July 22, 2022

E369: Dr. Jud Brewer - end ANXIETY and WORRY today! | CPTSD and Trauma Healing Podcast

What if I told you that anxiety and worry were emotional, behavioral habits that you can end through a simple three-step process. Jud Brewer. AKA Dr. Jud is a New York Times bestselling author and thought leader in the field of habit change and the... See show notes at: https://www.thinkunbrokenpodcast.com/e369-dr-jud-brewer-end-anxiety-and-worry-today-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Trauma Survivor

July 21, 2022

E368: I removed my Narcissistic Mother from my life | CPTSD and Trauma Healing Coach

In this episode, I talk about why I removed my narcissistic mother from my life and why it is so important to make hard decisions in your life... See show notes at: https://www.thinkunbrokenpodcast.com/e368-i-removed-my-narcissistic-mother-from-my-life-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Trauma Coach Narcissistic

July 20, 2022

E367: Amber Shaw - If you have an EATING DISORDER you MUST learn this | Trauma Healing Podcast

One of the biggest mental health stigmas in the world is around eating disorders. And I will be the first one to tell you that I recognize how touchy of a subject it is. See show notes at: https://www.thinkunbrokenpodcast.com/e367-amber-shaw-if-you-have-an-eating-disorder-you-must-learn-this-trauma-healing-podcast/#show-notes

Healing Self-Love Setting Goals

July 19, 2022

E366: Finding your WHY WILL CHANGE YOUR LIFE | Trauma and Mental Health Podcast

Finding your why is often the most significant difference in the healing journey because when you have a reason to keep moving forward you will always find success... See show notes at: https://www.thinkunbrokenpodcast.com/e366-finding-your-why-will-change-your-life-trauma-and-mental-health-podcast/#show-notes

Community Healing Personal Development

July 18, 2022

E365: Your Story Matters with Jimmy Hays Nelson | Trauma Healing Coach

One of the devastating and heartbreaking truths about people who have traumatic childhood experiences, for people who grew up in homes that maybe aren't so forgiving, for people who suffer at the hands of bullying or being mistreated, is that they... See show notes at: https://www.thinkunbrokenpodcast.com/e365-your-story-matters-with-jimmy-hays-nelson-trauma-healing-coach/#show-notes

Coaches Overcoming Fear Setting Goals

July 17, 2022

E364: Imposter Syndrome is a Lie | CPTSD and Trauma Coach

Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it's a lie... See show notes at: https://www.thinkunbrokenpodcast.com/e364-imposter-syndrome-is-a-lie-cptsd-and-trauma-coach/#show-notes

Mental Health Trauma Coach Self-Awareness

July 16, 2022

E363: Understanding the Trauma Response | CPTSD and Trauma Healing Coach

In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different aspects of what we should be paying attention to as individuals that I think sometimes we can get lost in it. See show notes at: https://www.thinkunbrokenpodcast.com/e363-understanding-the-trauma-response-cptsd-and-trauma-healing-coach/#show-notes

Healing Trauma Coach Trauma Survivor

July 15, 2022

E362: How to be a VALUE driven LEADER with Michael Roderick | CPTSD and Mental Health Coach

In this episode, I am joined by my guest Michael Roderick. Michael went from a high school teacher to a Broadway producer in less than two years and created an amazing network and community of people in New York City... See show notes at: https://www.thinkunbrokenpodcast.com/e362-how-to-be-a-value-driven-leader-with-michael-roderick-cptsd-and-mental-health-coach/#show-notes

Coaches Community Mindset

July 14, 2022

E361: Are you ready to heal? | Trauma Healing Podcast

So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most important question childhood trauma survivors can ask themselves to recover from abuse... See show notes at: https://www.thinkunbrokenpodcast.com/e361-are-you-ready-to-heal-trauma-healing-podcast/#show-notes

Healing Trauma Coach Trauma Survivor

July 13, 2022

E360: Discovering your super POWER through SELF-LOVE with Ria Mestiza | CPTSD and Mental Health Coach

In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle for optimization and longevity... See show notes at: https://www.thinkunbrokenpodcast.com/e360-discovering-your-super-power-through-self-love-with-ria-mestiza-cptsd-and-mental-health-coach/#show-notes

Coaches Fitness Healing

July 12, 2022

E359: Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast

Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation about trauma, success, and failure. If you want to start creating a clear vision around something you... See show notes at: https://www.thinkunbrokenpodcast.com/e359-becoming-unbroken-clarity-and-tapping-into-your-super-power-after-trauma-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Setting Goals

July 11, 2022

E358: 10-No BS lessons to be the HERO of your life with Lisa Bilyeu | CPTSD and Trauma Healing Coach

In this episode of the Think Unbroken Podcast, Lisa Bilyeu shares how she kickstarted herself out of the mundane to become one of the most influential voices in the personal development world-and how you too can gain the confidence to reinvigorate... See show notes at: https://www.thinkunbrokenpodcast.com/e358-10-no-bs-lessons-to-be-the-hero-of-your-life-with-lisa-bilyeu-cptsd-and-trauma-healing-coach/#show-notes

Coaches Personal Development Setting Goals

July 10, 2022

E357: I did THIS and it changed my life | Mental Health Podcast

In this episode I talk about the one secret that will change your life. How do you be the best at anything the best at your life, the best in your friendships, the best in your relationships, the best in your career, you keep going. See show notes at: https://www.thinkunbrokenpodcast.com/e357-i-did-this-and-it-changed-my-life-mental-health-podcast/#show-notes

Mental Health Personal Development Trauma Coach

July 09, 2022

E356: Let go of your mistakes | CPTSD and Trauma Healing Podcast

So many of us beat ourselves up because of our mistakes. And I think about this all the time, but it's kind of like this, if you keep beating yourself up because of your mistakes and don't change how you treat yourself, how can you ever expect your... See show notes at: https://www.thinkunbrokenpodcast.com/e356-let-go-of-your-mistakes-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Community Self-Awareness

July 08, 2022

E355: Michael Unbroken on Up Your Influence | CPTSD and Trauma Healing Coach

I'm very excited about today's episode. I always love when I get to share the content from me being a guest. As you may know, if you don't know me, I am an author, speaker, coach, podcast host, and advocate for adult survivors of childhood trauma.... See show notes at: https://www.thinkunbrokenpodcast.com/e355-michael-unbroken-on-up-your-influence-cptsd-and-trauma-healing-coach/#show-notes

Boundaries Coaches Trauma Survivor

July 07, 2022

E354: This is the SECRET to setting BOUNDARIES | Trauma Healing Podcast

In this episode, I'm going to talk about and break down the most important tools that you need to understand and order to successfully create and maintain your boundaries. I hope this brings you a lot of value. See show notes at: https://www.thinkunbrokenpodcast.com/e354-this-is-the-secret-to-setting-boundaries-trauma-healing-podcast/#show-notes

Boundaries Coaches Self-Awareness

July 06, 2022

E353: Use these TOOLS to find your VOICE with Samantha Roberts | CPTSD and Mental Health Coach

In this episode, I'm very excited to be joined by my friend, Samantha Roberts, today, who will talk about the power of using your voice. Samantha went through quite a journey at one point after multiple accidents and concussions, actually losing... See show notes at: https://www.thinkunbrokenpodcast.com/e353-use-these-tools-to-find-your-voice-with-samantha-roberts-cptsd-and-mental-health-coach/#show-notes

Community Personal Development Trauma Coach

July 05, 2022

E352: How YOGA TRANSFORMED my life | Mental Health Podcast

In this episode, I wanted to talk about yoga in this healing journey because I don't think I've done a good job to this point in doing so, and just kind of talk about the experience that I've had. See show notes at: https://www.thinkunbrokenpodcast.com/e352-how-yoga-transformed-my-life-mental-health-podcast/#show-notes

Fitness Healing Self-Love

July 04, 2022

E351: These tools will help you heal childhood trauma with Sue Bowles | Trauma Healing Podcast

In this episode, I speak with Sue Bowles, a master certified life coach, trauma survivor, and speaker. And I had Sue on the show because I felt so closely akin to her, her journey, and her mission. See show notes at: https://www.thinkunbrokenpodcast.com/e351-these-tools-will-help-you-heal-childhood-trauma-with-sue-bowles-trauma-healing-podcast/#show-notes

Healing Inner Child Trauma Coach

July 03, 2022

E350: How to stop giving a F*CK | Trauma and Mental Health Podcast

So, I was going back through the vault of this podcast and came across a very old episode from early in 2019, called "How to stop giving a fuck" I remember recording this episode and to be honest with you when I originally recorded it, I was like... See show notes at: https://www.thinkunbrokenpodcast.com/e350-how-to-stop-giving-a-fck-trauma-and-mental-health-podcast/#show-notes

Adult Survivor Trauma Coach

July 02, 2022

E349: Crush Limiting Beliefs forever RIGHT NOW | Trauma Healing Coach

If you want to crush limiting beliefs, if you want to become the hero of your own story, if you want to transform your life, you need to pause everything else that's happening in your life and pay attention to what I'm about to tell you. See show notes at: https://www.thinkunbrokenpodcast.com/e349-crush-limiting-beliefs-forever-right-now-trauma-healing-coach/#show-notes

Coaches Trauma Coach

July 01, 2022

E348: The POWER of CHOICE with Claude Larson | CPTSD and Mental Health Coach

So much of what we can change in our lives starts and is predicated on our understanding of who we are and the choices that we make. I am very excited for today's episode with my guest Claude Larson, a teacher of over 25 years and an author of the... See show notes at: https://www.thinkunbrokenpodcast.com/e348-the-power-of-choice-with-claude-larson-cptsd-and-mental-health-coach/#show-notes

Coaches Discipline Personal Development

June 30, 2022

E347: This is how you can love yourself today | Mental Health Podcast

In this episode, I wanted to give you just a quick insight today about one of the greatest tools that I've utilized to give myself this space to love myself, the same tools I've taught my clients and the same tools that I try to teach people... See show notes at: https://www.thinkunbrokenpodcast.com/e347-this-is-how-you-can-love-yourself-today-mental-health-podcast/#show-notes

Trauma Coach Self-Love

June 29, 2022

E346: The MINDSET of A ZEN Navy SEAL with Mark Divine | Mental Health Coach

About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head. See show notes at: https://www.thinkunbrokenpodcast.com/e346-the-mindset-of-a-zen-navy-seal-with-mark-divine-mental-health-coach/#show-notes

Coaches Mindset Motivation

June 28, 2022

E345: How I think about Trauma | Trauma Healing Coach

In this episode I share my thoughts on navigating trauma and understanding that sometimes life is happening for us and not to us. See show notes at: https://www.thinkunbrokenpodcast.com/e345-how-i-think-about-trauma-trauma-healing-coach/#show-notes

Healing Trauma Coach

June 27, 2022

E344: If You Want To FIND YOUR PURPOSE In Life with Jenna Kutcher | Trauma Healing Podcast

Change is inevitable; it's as imminent as the moon, the tide, and the seasonal Starbucks menu; it's a rite of passage for all of us. Transformation is power, energy, and momentum. It keeps us moving forward. See show notes at: https://www.thinkunbrokenpodcast.com/e344-if-you-want-to-find-your-purpose-in-life-with-jenna-kutcher-trauma-healing-podcast/#show-notes

Coaches Personal Development

June 26, 2022

E343: Do these 3 things to heal trauma | Trauma Healing Podcast

Today, I will share these three things that will help you heal trauma faster than anything else. Every time I am a guest on a podcast, I get asked the question, where do you begin in this journey? How do you heal? See show notes at: https://www.thinkunbrokenpodcast.com/e343-do-these-3-things-to-heal-trauma-trauma-healing-podcast/#show-notes

Healing Trauma Coach Trauma Survivor

June 25, 2022

E342: I wish I would have taught my younger self this | CPTSD and Trauma Coach

When I was younger, I used to stare at the clock and beg for it to slow down because the scariest thing in my life had to go home. Now, when I look at the clock, I beg it to slow down so I can accomplish more. See show notes at: https://www.thinkunbrokenpodcast.com/e342-i-wish-i-would-have-taught-my-younger-self-this-cptsd-and-trauma-coach/#show-notes

Adult Survivor Self-Awareness

June 24, 2022

E341: Neuroscience of holistic health and wellness with Jonathan Le | CPTSD and Mental Health Podcast

Did you know that it's possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala and the hippocampus work? Do you know how to access your prefrontal cortex? See show notes at: https://www.thinkunbrokenpodcast.com/e341-neuroscience-of-holistic-health-and-wellness-with-jonathan-le-cptsd-and-mental-health-podcast/#show-notes

Coaches Mental Health Therapist

June 23, 2022

E340: Do this today to change your mental health | Mental Health Podcast

When is the last time you truly gave yourself the space to exist in nothing? If you can just sit in the truth of the reflection of who you are, you'll understand deeper the why for what you need to do or not do. See show notes at: https://www.thinkunbrokenpodcast.com/e340-do-this-today-to-change-your-mental-health-mental-health-podcast/#show-notes

Mental Health Mindset

June 22, 2022

E339: Listen for THE SECRET to Being Fulfilled with DJ Dramos | Mental Health Podcast

What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed everything you needed to make your dreams come true, and then realize that maybe it's not for you. See show notes at: https://www.thinkunbrokenpodcast.com/e339-listen-for-the-secret-to-being-fulfilled-with-dj-dramos-mental-health-podcast/#show-notes

Mental Health Mindset Motivation

June 21, 2022

E338: Do THIS and you will CHANGE your LIFE FOREVER | Trauma Healing Coach

There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly possible for you... See show notes at: https://www.thinkunbrokenpodcast.com/e338-do-this-and-you-will-change-your-life-forever-trauma-healing-coach/#show-notes

Motivation Trauma Survivor

June 20, 2022

E337: Why Your STORY MATTERS with Seth Erickson | CPTSD and Trauma Healing Coach

I'm very excited to share today's episode with my guest, Seth Erickson, a branding expert. I wanted to have Seth on, even though the show isn't necessarily entrepreneurial; as you guys have heard me say before, I always feel like this sense of freedom... See show notes at: https://www.thinkunbrokenpodcast.com/e337-why-your-story-matters-with-seth-erickson-cptsd-and-trauma-healing-coach/#show-notes

Coaches Entrepreneur

June 19, 2022

E336: This secret changed my life forever | Mental Healing Coach

In this episode, I'm going to share with you a secret that changed my life forever – by Eckhart Tolle called “A New Earth Awakening To Your Life's Purpose.” See show notes at: https://www.thinkunbrokenpodcast.com/e336-this-secret-changed-my-life-forever-mental-healing-coach/#show-notes

Coaches Community

June 18, 2022

E335: Radical Confidence | CPTSD and Mental Health Coach

In this episode, I'm very excited to share with you an excerpt from a book that recently came out, and it's called “Radical Confidence” by Lisa Bilyeu. I want to read this excerpt from the book because it was moving to me, and I think... See show notes at: https://www.thinkunbrokenpodcast.com/e335-radical-confidence-cptsd-and-mental-health-coach/#show-notes

Coaches

June 17, 2022

E334: Surviving and thriving with MJ Vogel | CPTSD and Trauma Coach

In this episode, I sit with my friend Mallisa J Vogel, a high-performance coach, author, and speaker who has arguably one of the craziest stories I've ever heard in my life. See show notes at: https://www.thinkunbrokenpodcast.com/e334-surviving-and-thriving-with-mj-vogel-cptsd-and-trauma-coach/#show-notes

Coaches Community Personal Development

June 16, 2022

E333: Why I joined Men's Group Therapy | Trauma Healing Coach

In this episode, I talk about why I joined Men's Group Therapy. See show notes at: https://www.thinkunbrokenpodcast.com/e333-why-i-joined-mens-group-therapy-trauma-healing-coach/#show-notes

Coaches Community

June 15, 2022

E332: Overcoming Multiple Rock bottoms with Eric Zimmer | Trauma Healing Coach

In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understanding of how our minds... See show notes at: https://www.thinkunbrokenpodcast.com/e332-overcoming-multiple-rock-bottoms-with-eric-zimmer-trauma-healing-coach/#show-notes

Adult Survivor Coaches Overcoming Shame And Guilt

June 14, 2022

E331: The Inner Critic | CPTSD and Trauma Healing Podcast

Is your inner critic keeping you from going forward? Listen to this episode as I dive into the one thing that may be keeping you stuck.... See show notes at: https://www.thinkunbrokenpodcast.com/e331-the-inner-critic-cptsd-and-trauma-healing-podcast/#show-notes

Adult Survivor Coaches

June 13, 2022

E330: The Power of Positive with Jon Gordon | CPTSD and Mental Health Podcast

In this episode, today's guest – Jon Gordon. He's a best-selling author and international speaker. He's written twenty-four books, one of them which is called the “Energy Bus,” sold over two million copies, he's a graduate from Cornell... See show notes at: https://www.thinkunbrokenpodcast.com/e330-the-power-of-positive-with-jon-gordon-cptsd-and-mental-health-podcast/#show-notes

Coaches Community Mindset

June 12, 2022

E329: Michael Unbroken with David Meltzer Live | Trauma Healing Coach

In this episode, I want to share the important and incredible conversation on David Meltzer Podcast. What is your purpose here on planet earth? How does time interplay with your mindset with what you are doing? See show notes at: https://www.thinkunbrokenpodcast.com/e329-michael-unbroken-with-david-meltzer-live-trauma-healing-coach/#show-notes

Coaches Healing

June 11, 2022

E328: How to let your guard down and love yourself | CPTSD and Trauma Coach

In this episode, I was thinking about this in-depth just last night. I came to this fascinating truth about this experience the higher your guard is up mentally, emotionally, and spiritually the more difficult it is to step into this journey of healing. See show notes at: https://www.thinkunbrokenpodcast.com/e328-how-to-let-your-guard-down-and-love-yourself-cptsd-and-trauma-coach/#show-notes

Healing Self-Love

June 10, 2022

E327: Male Sexual Abuse with Dr. Kelli Palfy | Trauma Healing Podcast

In this episode, I speak with Doctor Kelli Palfy, a registered psychologist specializing in working with adult male survivors of sexual abuse. Prior to becoming a psychologist, she was an RCMP officer who worked in the Integrated Child Exploitation... See show notes at: https://www.thinkunbrokenpodcast.com/e327-male-sexual-abuse-with-kelli-palfy-trauma-healing-podcast/#show-notes

Abuse Recovery Coaches Community

June 09, 2022

E326: How to be ok changing your mind | Mental Health Podcast

In this episode, I talk about how to be okay with changing your mind. The ultimate fixed mindset, where we get stuck more so than anywhere, is in the limiting beliefs, the self-sabotaging ideation that we have, which are instilled in us from our... See show notes at: https://www.thinkunbrokenpodcast.com/e326-how-to-be-ok-changing-your-mind-mental-health-podcast/#show-notes

Mindset Overcoming Fear Personal Development

June 08, 2022

E325: Cleaning your Mental Mess with Dr. Caroline Leaf | Mental Health Podcast

In this episode, we have an amazing guest – Doctor Caroline Leaf, who has played a massive role in my personal healing journey over the years, someone that has been a voice that has helped me get to where I am. See show notes at: https://www.thinkunbrokenpodcast.com/e325-cleaning-your-mental-mess-with-dr-caroline-leaf-mental-health-podcast/#show-notes

Mental Health Therapist

June 07, 2022

E324: Michael Unbroken on Positive View | Trauma Healing Coach

In this episode, I am the guest on Jon Gordon's Positive View Podcast. Today, I will talk about the meaning of being Unbroken, to be Unbroken, how I become the hero of your own story, and how to take your identity back. See show notes at: https://www.thinkunbrokenpodcast.com/e324-michael-unbroken-on-positive-view-trauma-healing-coach/#show-notes

Adult Survivor Coaches

June 06, 2022

E323: How to find your purpose and identity with Bryna Haynes | Trauma Healing Coach

In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea and concept for what it means to become who we are, being world changers. See show notes at: https://www.thinkunbrokenpodcast.com/e323-how-to-find-your-purpose-and-identity-with-bryna-haynes-trauma-healing-coach/#show-notes

Adult Survivor Coaches Community

June 05, 2022

E322: Think Unbroken Is free | CPTSD and Trauma Healing Coach

In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download. See show notes at: https://www.thinkunbrokenpodcast.com/e322-think-unbroken-is-free-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community

June 04, 2022

E321: Are You Creating Chaos in your life | Mental Health Coach

In this episode, I talk about reflecting on my past experiences and how often I chose to create chaos in my life. I want you to think about your behaviors, patterns, and the things that you find that you're susceptible to, the things that you... See show notes at: https://www.thinkunbrokenpodcast.com/e321-are-you-creating-chaos-in-your-life-mental-health-coach/#show-notes

Adult Survivor Coaches

June 03, 2022

E320: How to keep your word to yourself with Keith Yackey | Trauma Healing Podcast

In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through connections and mutual events, and you got bumped into a few people a few times and became pals. See show notes at: https://www.thinkunbrokenpodcast.com/e320-how-to-keep-your-word-to-yourself-with-keith-yackey-trauma-healing-podcast/#show-notes

Dating And Relationships Family Systems

June 02, 2022

E319: No one can stop you but you | CPTSD and Trauma Healing Coach

In this episode, I talk about one of my favorite quotes and this idea about what it means to be stoppable in your life. What it means to effectively show up every day and not let anyone change what you believe you're capable of doing, and that... See show notes at: https://www.thinkunbrokenpodcast.com/e319-no-one-can-stop-you-but-you-cptsd-and-trauma-healing-coach/#show-notes

Mindset Self-Awareness

June 01, 2022

E318: How to be happy and manifest the life you want with David Meltzer | Mental Health Coach

In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a mission to help over one billion people be happy. See show notes at: https://www.thinkunbrokenpodcast.com/e318-how-to-be-happy-and-manifest-the-life-you-want-with-david-meltzer-mental-health-coach/#show-notes

Coaches Personal Development Self-Love

May 31, 2022

E317: 3 Steps To Trusting Yourself | CPTSD and Trauma Healing Podcast

In this episode, I want you to understand the power of trusting in yourself as we get into today's episode. As you go through this process of learning, growing, developing, and trusting yourself that you are making the right decisions for yourself is paramount. See show notes at: https://www.thinkunbrokenpodcast.com/e317-3-steps-to-trusting-yourself-cptsd-and-trauma-healing-podcast/#show-notes

Mindset Self-Love

May 30, 2022

E316: Discovering love and fatherhood after abuse with Jeremy Grater and Zach Tucker | Trauma Healing Podcast

In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I'll preface this conversation with. See show notes at: https://www.thinkunbrokenpodcast.com/e316-discovering-love-and-fatherhood-after-abuse-with-jeremy-grater-and-zach-tucker-trauma-healing-podcast/#show-notes

Abuse Recovery Self-Love

May 29, 2022

E315: Asking for help as a survivor of trauma | CPTSD and Trauma Healing Coach

In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. See show notes at: https://www.thinkunbrokenpodcast.com/e315-asking-for-help-as-a-survivor-of-trauma-cptsd-and-trauma-healing-coach/#show-notes

Community Trauma Coach

May 28, 2022

E314: How to actually change your life with Brian Covey | Trauma Healing Podcast

In this episode, I will be joined by my friend Brian Covey, and there's probably honestly one of the most practical and tangible episodes in the history of this show step by step. Brian will lay out tools for stepping into creating and building the life you want to have. See show notes at: https://www.thinkunbrokenpodcast.com/e314-how-to-actually-change-your-life-with-brian-covey-trauma-healing-podcast/#show-notes

Coaches Community Mindset

May 27, 2022

E313: My thoughts on the School shooting in Uvalde Texas | CPTSD and Trauma Healing Coach

In this episode, it’s quite heartbreaking to step into a conversation and try to sound out the experience that I'm having as a human being and feeling about what happened in a school shooting at Uvalde, Texas.

Adult Survivor Community

May 26, 2022

E312: One thing that will change your life today | Mental Health Coach

In this episode, I talk about one very simple thing that would change your life forever, the word – DISCIPLINE. Let's talk about it because the level of discipline involved becomes so much more important in your healing journey. Come on and Listen... See show notes at: https://www.thinkunbrokenpodcast.com/e312-one-thing-that-will-change-your-life-today-mental-health-coach/#show-notes

Coaches Discipline

May 25, 2022

E311: Trauma, fitness, and leveraging the darkside with Brian Keane | CPTSD and Trauma Coach

In this episode, I speak with Brian Keane. Brian's journey and story from childhood trauma to creating a massive change in his life, including running multiple endurance races in the Sahara and the arctic, are incredibly excited for this conversation. See show notes at: https://www.thinkunbrokenpodcast.com/e311-trauma-fitness-and-leveraging-the-darkside-with-brian-keane-cptsd-and-trauma-coach/#show-notes

Mindset Personal Development Self-Awareness

May 24, 2022

E310 : It's ok to be happy | Mental Health Coach

In this episode, I've been trying to tap deeper into, especially over this year, mainly, and that's this idea about just being happy and just being content. I learned that happiness comes about through being the person you choose to be every day. See show notes at: https://www.thinkunbrokenpodcast.com/e310-its-ok-to-be-happy-mental-health-coach/#show-notes

Community Self-Awareness

May 23, 2022

E309: Purpose, Courage, Faith and Will after childhood trauma with Brandon Smith | Trauma Healing Coach

In the episode, I spoke with Brandon Smith, also known as the workplace therapist, who is incredible at helping us decipher and understand the power of those four words – purpose, faith, courage, and will. See show notes at: https://www.thinkunbrokenpodcast.com/e309-purpose-courage-faith-and-will-after-childhood-trauma-with-brandon-smith-trauma-healing-coach/#show-notes

Coaches Therapist

May 22, 2022

E308: Creating abundance, purpose and discovering who you are | Trauma Healing Podcast

In this episode, we have featured guests Dave Hollis, Brandon Beachum, Vince Warnock, and Agi Keramidas. We talk about facing your fear and what it means to have your identity disrupted and have to put yourself back together. See show notes at: https://www.thinkunbrokenpodcast.com/e308-creating-abundance-purpose-and-discovering-who-you-are-trauma-healing-podcast/#show-notes

Overcoming Fear Personal Development

May 21, 2022

E307: The most dangerous limiting belief and fixed mindset | Mental Health Podcast

In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren't showing up for yourself, it's because... See show notes at: https://www.thinkunbrokenpodcast.com/e307-the-most-dangerous-limiting-belief-and-fixed-mindset-mental-health-podcast/#show-notes

Mindset Trauma Coach

May 20, 2022

E306: Trauma in your Brain with Dr. Mitra Ray | CPTSD and Trauma Healing Podcast

In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. See show notes at: https://www.thinkunbrokenpodcast.com/e306-trauma-in-your-brain-with-dr-mitra-ray-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Trauma Coach

May 19, 2022

E305: Speaking Your Truth | Mental Health Coach

In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to become who you are. I don’t want to go deep on this because I want you to listen to the full episode. See show notes at: https://www.thinkunbrokenpodcast.com/e305-speaking-your-truth-mental-health-coach/#show-notes

Boundaries Self-Awareness

May 18, 2022

E304: 300 Episodes | CPTSD and Mental Health Coach

In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this whole journey that I've been on in my own life, and in this show. See show notes at: https://www.thinkunbrokenpodcast.com/e304-300-episodes-cptsd-and-mental-health-coach/#show-notes

Community Trauma Coach

May 17, 2022

E303: Mental Wealth, healing and breaking free of Trauma | CPTSD and Trauma Healing Coach

In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through your voice, ownership... See show notes at: https://www.thinkunbrokenpodcast.com/e303-mental-wealth-healing-and-breaking-free-of-trauma-cptsd-and-trauma-healing-coach/#show-notes

Healing Mental Health Trauma Coach

May 16, 2022

E302: Relationships, trauma, depression and healing with Ana Lennyr | Trauma Healing Podcast

In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships. See show notes at: https://www.thinkunbrokenpodcast.com/e302-relationships-trauma-depression-and-healing-with-ana-lennyr-trauma-healing-podcast/#show-notes

Dating And Relationships Depression And Anxiety Family Systems

May 15, 2022

E301: The Personal Development and Overcoming Trauma in the Healing Journey

In this episode, I talk about something practical today that I believe you will carry with you in your life and how to overcome trauma. You're not responsible for the abuse, you're not responsible for neglectful parents or a community that doesn't... See show notes at: https://www.thinkunbrokenpodcast.com/e301-the-personal-development-and-overcoming-trauma-in-the-healing-journey/#show-notes

Abuse Recovery Personal Development Trauma Coach

May 14, 2022

E300: Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast

In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life gets clear about big things. See show notes at: https://www.thinkunbrokenpodcast.com/e300-discovering-mind-method-and-creating-your-future-through-mindset-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Mindset Motivation

May 13, 2022

E299: The Miracle Mindset with Tim Storey | CPTSD and Trauma Healing Coach

In this episode, the number one celebrity coach on planet earth is about to have a conversation with us, Unbroken Nation. I am to announce and share with you that you are about to listen to none other than the incredible Tim Storey. See show notes at: https://www.thinkunbrokenpodcast.com/e299-the-miracle-mindset-with-tim-storey-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Mindset

May 12, 2022

E298: Learning to love your Inner Child with The Doodle Doc | CPTSD and Trauma Healing Coach

In this episode, we will go back to the vault with my friend and guest, Doctor Trish Phillips, also known as the Doodle Doc. Trish is an amazing human being who has helped thousands of people worldwide who learned to go through this process of healing through art. See show notes at: https://www.thinkunbrokenpodcast.com/e298-learning-to-love-your-inner-child-with-the-doodle-doc-cptsd-and-trauma-healing-coach/#show-notes

Inner Child Trauma Coach Therapist

May 11, 2022

E297: Your Dreams Will Come True | Mental Health Coach

In this episode, I talk about how to make your dreams come true and what to do to achieve your dreams. Remember, if you're willing to play this game, then everything you want in your life can be yours on a long enough timeline. See show notes at: https://www.thinkunbrokenpodcast.com/e297-your-dreams-will-come-true-mental-health-coach/#show-notes

Mindset Trauma Coach Setting Goals

May 10, 2022

E296: The NICU, trauma, and being a working mother with Susan Landers | Trauma Healing Podcast

In this episode, I'm glad to be joined by my guest – Susan Landers; we talk about the NICU, trauma, and being a working mother. Dr. Landers practiced academic neonatology for fourteen years and served on the faculty of two medical schools – Baylor... See show notes at: https://www.thinkunbrokenpodcast.com/e296-the-nicu-trauma-and-being-a-working-mother-with-susan-landers-trauma-healing-podcast/#show-notes

Healing Motherhood Therapist

May 09, 2022

E295: Create You | CPTSD and Trauma Healing Coach

In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, happy, healed, fulfilled, or whatever word you need... See show notes at: https://www.thinkunbrokenpodcast.com/e295-create-you-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Personal Development

May 08, 2022

E294: Dude you're getting well with Ben Curtis | CPTSD and Trauma Healing Coach

In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell’ you probably remember Ben Curtis. See show notes at: https://www.thinkunbrokenpodcast.com/e294-dude-youre-getting-well-with-ben-curtis-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Overcoming Shame And Guilt

May 07, 2022

E293: Who did you need growing up | Trauma Healing Coach

In this episode, I thought about showing up to myself, and I wanted to think about this idea…  Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the whole nine, right? See show notes at: https://www.thinkunbrokenpodcast.com/e293-who-did-you-need-growing-up-trauma-healing-coach/#show-notes

Inner Child Motivation Trauma Coach

May 06, 2022

E292: Understanding ADHD in your children with Avigail Gimpel | Mental Health Podcast

In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a healthy child with ADHD symptoms. I wanted to have Avigail on this podcast because, growing up, so many people labeled me. See show notes at: https://www.thinkunbrokenpodcast.com/e292-understanding-adhd-in-your-children-with-avigail-gimpel-mental-health-podcast/#show-notes

Healing Mental Health Trauma Coach

May 05, 2022

E291: Unbroken Warrior Daily Challenge | Trauma Healing Podcast

In this episode, I am very excited to talk to you about something brand new called the Unbroken Warrior Daily Challenge and what this means. See show notes at: https://www.thinkunbrokenpodcast.com/e291-unbroken-warrior-daily-challenge-trauma-healing-podcast/#show-notes

Community Mindset Trauma Coach

May 04, 2022

E290: Courageous Conversations | Trauma Healing Coach

In this episode, I am a guest on Courageous Conversation. When I sat down a few months ago; not only did I share a lot about my background, my story, and also some things that, unless you listen to a lot of me as a guest, you probably haven't heard,... See show notes at: https://www.thinkunbrokenpodcast.com/e290-courageous-conversations-trauma-healing-coach/#show-notes

Community Healing Trauma Coach

May 03, 2022

E289: Forgive Yourself | Mental Health Coach

In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your fault. Catch Up Now and Listen today! See show notes at: https://www.thinkunbrokenpodcast.com/e289-forgive-yourself-mental-health-coach/#show-notes

Healing Motivation Self-Love

May 02, 2022

E288: How to 10x Your Life With Jessica Brothers | CPTSD and Mental Health Coach

In this episode, I am joined by my friend Jessica Brothers, a lifestyle coach who's an incredible human being who will lay out the structure and strategy for creating the life you want to have. In fact, creating a 10X life which I'm sure you saw as the title of this episode. See show notes at: https://www.thinkunbrokenpodcast.com/e288-how-to-10x-your-life-with-jessica-brothers-cptsd-and-mental-health-coach/#show-notes

Coaches Community Discipline

May 01, 2022

E287: You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach

In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope that you find a lot of truth in these conversations. See show notes at: https://www.thinkunbrokenpodcast.com/e287-you-dont-have-to-justify-who-you-are-to-anyone-part-4-trauma-healing-coach/#show-notes

Abuse Recovery Motivation Trauma Coach

April 30, 2022

E286: You DON'T Have to justify who you are to anyone! (PART 3) | Mental Health Coach

In this episode, this is the continuation of our conversation about being who you are and what is the most important thing that you can do to find success in life. Are You Ready for Greater and Positive Outcomes? Catch Up Now! See show notes at: https://www.thinkunbrokenpodcast.com/e286-you-dont-have-to-justify-who-you-are-to-anyone-part-3-mental-health-coach/#show-notes

Mindset Trauma Coach Self-Awareness

April 29, 2022

E285: How to Shift your life after child abuse with Anthony Trucks - Throwback | Trauma Healing Podcast

In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph and why becoming the hero of your own story starts with making Shift Happen. Catch Up Now! Please Rate and Review! See show notes at: https://www.thinkunbrokenpodcast.com/e285-how-to-shift-your-life-after-child-abuse-with-anthony-trucks-throwback/#show-notes

Adult Survivor Inner Child Trauma Coach

April 29, 2022

E284: You DON'T Have to justify who you are to anyone! (PART 2) | Mental Health Podcast

In this episode, this is PART TWO of our conversation about being who you are. Just doing your thoughts alone can change your brain, and when you start to associate the experiences, you're having about who you are and who you are looking to become in... See show notes at: https://www.thinkunbrokenpodcast.com/e284-you-dont-have-to-justify-who-you-are-to-anyone-part-2-mental-health-podcast/#show-notes

Community Mindset Trauma Coach

April 28, 2022

E283: You DON'T Have to justify who you are to anyone! (PART 1) | Mental Health Coach

In this episode, I talk about the idea of being who you are and what that means. You don't have to justify yourself. And this is an exciting topic of the conversation because, for many people, we get this building cessation that we have to get... See show notes at: https://www.thinkunbrokenpodcast.com/e283-you-dont-have-to-justify-who-you-are-to-anyone-part-1-mental-health-coach/#show-notes

Community Mental Health Trauma Coach

April 27, 2022

E282: Think Like Kings & Queens with Karl Sona | Trauma Healing Podcast

In this episode, I am very excited about today's episode with one of my great friends Karl Sona. This conversation is one that I enjoyed having because Karl and I have a very similar mindset, we met through a mutual friend, and we became great pals. See show notes at: https://www.thinkunbrokenpodcast.com/e282-think-like-kings-queens-with-karl-sona-trauma-healing-podcast/#show-notes

Coaches Mindset Family Systems

April 26, 2022

E281: Don't Quit On Yourself | CPTSD and Trauma Healing Coach

In this episode, I talk about not quitting on yourself. Thinking about the truth of the reality that quitting on ourselves is just a learning behavior, we learn to quit ourselves because other people have quit on us. See show notes at: https://www.thinkunbrokenpodcast.com/e281-dont-quit-on-yourself-cptsd-and-trauma-healing-coach/#show-notes

Motivation Overcoming Fear Setting Goals

April 25, 2022

E280: What parents can do to help their kids grow with Curt Jordan | Mental Health Coach

In this episode, I am joined by my friend and guest – Curt Jordan, who is the founder of Kong Academy, which empowers children through movement and play. This is honestly such an amazing episode; as you may or may not know, I do not have children; ... See show notes at: https://www.thinkunbrokenpodcast.com/what-parents-can-do-to-help-their-kids-grow-with-curt-jordan-mental-health-coach/#show-notes

Coaches Discipline Family Systems

April 24, 2022

E279: From Zero to Hero (PART 2) | Trauma Healing Coach

In this episode is the continuation of our episode from zero to hero. We need to force ourselves into creating the success that we want in our life because the only way we build confidence is by consistently doing incredibly uncomfortable things constantly. See show notes at: https://www.thinkunbrokenpodcast.com/e279-from-zero-to-hero-part-2-trauma-healing-coach/#show-notes

Adult Survivor Community Trauma Coach

April 23, 2022

E278: From Zero to Hero (PART 1) | Trauma Healing Coach

In this episode, I talk about what it means from zero to hero and how to build confidence.  I found myself at my lowest; I was an absolute loser, I was the biggest victim you've ever met in your life, I blamed everybody, but I say to... See show notes at: https://www.thinkunbrokenpodcast.com/e278-from-zero-to-hero-part-1-trauma-healing-coach/#show-notes

Community Trauma Coach Setting Goals

April 22, 2022

E277: Gratitude for you | CPTSD and Trauma Healing Coach

In this episode, I want to take a second here and say thank you; to you, the Unbroken Nation, for listening; it means the world to me. And I want just to lay out the tremendous amount of gratitude that I have for you for a couple of moments. See show notes at: https://www.thinkunbrokenpodcast.com/e277-gratitude-for-you-cptsd-and-trauma-healing-coach/#show-notes

Community Trauma Coach

April 21, 2022

E276: Surviving near death with Michael Caprio | Mental Health Podcast

In this episode, I'm glad to be joined by my friend Michael Caprio. Michael's story is unbelievable; you talk about this man, this thought about the world being against you at eighteen years old. See show notes at: https://www.thinkunbrokenpodcast.com/e276-surviving-near-death-with-michael-caprio-mental-health-podcast/#show-notes

Adult Survivor Healing Family Systems

April 20, 2022

E275: How to suffer to success | Mental Health Coach

In this episode, I will talk about how to suffer to success and the definition of suffering. So many of us are figuring it out, and this is what I believe to be the truth. Figuring out who you are comes from the discomfort of trying the things you... See show notes at: https://www.thinkunbrokenpodcast.com/e275-how-to-suffer-to-success-mental-health-coach/#show-notes

Mental Health Trauma Coach Trauma Survivor

April 19, 2022

E274: Finding Love after abuse with Kari Petruch | Trauma Healing Podcast

In this episode, we have a guest speaker today with Kari Petruch, a master relationship coach. I know at first that title might seem a bit on until you understand that I believe that Kari is a master of relationships like many of us; she's grown up in... See show notes at: https://www.thinkunbrokenpodcast.com/e274-finding-love-after-abuse-with-kari-petruch-trauma-healing-podcast/#show-notes

Abuse Recovery Dating And Relationships Healing

April 18, 2022

E273: The Ten Points of Power (PART 2) | Trauma Healing Podcast

In this episode, I talk about The Ten Points of Power. This is the continuation of the last episode. Before we go in the rest of the way, we'll recap where we're at so far and the ten points of power we've covered five of them.  See show notes at: https://www.thinkunbrokenpodcast.com/e273-the-ten-points-of-power-part-2-trauma-healing-podcast/#show-notes

Community Motivation Trauma Coach

April 17, 2022

E272: The Ten Points of Power (PART 1) | Trauma Healing Podcast

In this episode, I talk about The Ten Points of Power. I'm going through them, number one through ten. I talk about the impact that had on my life and the impact that they can have on your life. And as I got deeper into it, I thinking about what... See show notes at: https://www.thinkunbrokenpodcast.com/e272-the-ten-points-of-power-part-1-trauma-healing-podcast/#show-notes

Healing Mindset Trauma Coach

April 16, 2022

E271: 3 Excuses that are holding you back | Trauma Healing Coach

In this episode, I will talk about the three excuses that are holding you back. All of your experiences leading up to this moment have shaped who you are. Still, the problem with that is when you say that this is who I am because of those experiences,... See show notes at: https://www.thinkunbrokenpodcast.com/e271-3-excuses-that-are-holding-you-back-trauma-healing-coach/#show-notes

Healing Personal Development Trauma Coach

April 15, 2022

E270: Finishing what you start with David Richman | CPTSD and Mental Health Podcast

In this episode, I am joined by my guest David Richman, who is an author, public speaker, endurance athlete, and an amazing human being. Who has gone from this journey of an overweight smoker to an ultra-endurance athlete and done hundreds of races... See show notes at: https://www.thinkunbrokenpodcast.com/e270-finishing-what-you-start-with-david-richman-cptsd-and-mental-health-podcast/#show-notes

Coaches Fitness Mindset Setting Goals

April 14, 2022

E269: How to stop bullying yourself | Mental Health Coach

In this episode, I want to bring some tremendous value today on how to stop bullying yourself. One of the keys to being whole is knowing that you deserve it. Grace gives you the power to pause and look for what you want. Hope gives you the ability to reach for it. See show notes at: https://www.thinkunbrokenpodcast.com/e269-how-to-stop-bullying-yourself-mental-health-coach/#show-notes

Mental Health Mindset Personal Development

April 13, 2022

E268: How to trust the Universe and your gut with Jerome Myers | Trauma Healing Podcast

In this episode, I am joined by my great friend – Jerome Myers. I'm excited for him particularly to come on and share his story of just understanding the baseline of what I just laid out and applying that to your life. See show notes at: https://www.thinkunbrokenpodcast.com/e268-how-to-trust-the-universe-and-your-gut-with-jerome-myers-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Healing

April 12, 2022

E267: Coaching with Michael. Who am I? | CPTSD and Trauma Coach

In this episode, I’m going to be streaming this to a couple of different platforms and Discord Channel. And I will share who I am, my background story, why I created Think Unbroken, and how to be the hero of your own story. See show notes at: https://www.thinkunbrokenpodcast.com/e267-coaching-with-michael-who-am-i-cptsd-and-trauma-coach/#show-notes

Coaches Community Healing Trauma Coach

April 11, 2022

E266: How to know who you are with Don Hutcheson | Mental Health Podcast

In this episode, I chat with a lifetime entrepreneur and host of the daily podcast Discover Your Talent ~ Do What You Love – Don Hutcheson. We talk about how to know who you are, discover your true talents and abilities, and figure out how to use... See show notes at: https://www.thinkunbrokenpodcast.com/e266-how-to-know-who-you-are-with-don-hutcheson-mental-health-podcast/#show-notes

Coaches Mental Health Personal Development

April 10, 2022

E265: See it. Speak it. | Trauma Healing Podcast

In this episode, I talk about seeing it and speaking it and what that really means. And I believe that it is about bringing awareness to what you want in your life, and speaking it is about making it come to fruition. See show notes at: https://www.thinkunbrokenpodcast.com/e265-see-it-speak-it-trauma-healing-podcast/#show-notes

Coaches Self-Awareness

April 09, 2022

E264: How alcohol impacts your future with Karolina Rzadkowolska | CPTSD and Trauma Coach

In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. See show notes at: https://www.thinkunbrokenpodcast.com/e264-how-alcohol-impacts-your-future-with-karolina-rzadkowolska-cptsd-and-trauma-coach/#show-notes

Coaches Depression And Anxiety Personal Development

April 08, 2022

E263: Courage | CPTSD and Mental Health Coach

In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; this is what I want you to think about. Can you find the courage in your life today? Share This... See show notes at: https://www.thinkunbrokenpodcast.com/e263-courage-cptsd-and-mental-health-coach/#show-notes

Motivation Personal Development Trauma Coach

April 07, 2022

E262: Overcoming Limiting Beliefs After Abuse with Steve Simpson | Trauma Healing Podcast

In this episode, I speak with my friend, Steve Simpson. Steve is an author, speaker, and advocate for suicide survivors. I want you to know that we're going to talk about it, we're going to have a conversation about it, and we're going to discuss suicide. See show notes at: https://www.thinkunbrokenpodcast.com/e262-overcoming-limiting-beliefs-after-abuse-with-steve-simpson-trauma-healing-podcast/#show-notes

Adult Survivor Depression And Anxiety Suicide

April 06, 2022

E261: Being obsessed with healing | Trauma Healing Coach

In this episode, I talk about the times you are on this journey and deep in it. Are there people around you telling you that you're obsessed? Have you ever had somebody tell you that you are obsessed? See show notes at: https://www.thinkunbrokenpodcast.com/e261-being-obsessed-with-healing-trauma-healing-coach/#show-notes

Healing Mental Health Trauma Coach

April 05, 2022

E260: Body memory release for emotional healing with Tatiana Vilarea | Trauma Healing Coach

In this episode, I speak with my friend Tatiana Vilarea. We talk about the power of recognizing, understanding, and working through emotional blocks through hypnotherapy and a hypnotherapists approach. See show notes at: https://www.thinkunbrokenpodcast.com/e260-body-memory-release-for-emotional-healing-with-tatiana-vilarea-trauma-healing-coach/#show-notes

Depression And Anxiety Entrepreneur Therapist

April 04, 2022

E259: Join the Think Unbroken Discord community | CPTSD and Trauma Coach

In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel.  I created multiple channels, and its brand new. So we're going to have some people get in there. See show notes at: https://www.thinkunbrokenpodcast.com/e259-join-the-think-unbroken-discord-community-cptsd-and-trauma-coach/#show-notes

Community Healing Trauma Coach

April 03, 2022

E258: Choose Yourself | CPTSD and Trauma Healing Coach

In this episode, I want to talk about choosing yourself. It is also important to understand why you are utilizing certain self-care practices. Are you choosing yourself today? Are you choosing to put yourself before everyone else? See show notes at: https://www.thinkunbrokenpodcast.com/e258-choose-yourself-cptsd-and-trauma-healing-coach/#show-notes

Mindset Trauma Coach Self-Love

April 02, 2022

E257: Spanking is stupid | CPTSD Healing Coach

In this episode, I talk about spanking is stupid. I want to talk about this today because I want to voice my opinion on it. The majority of you listening in the Unbroken Nation are not those who are hitting your children but what I want you to do, and... See show notes at: https://www.thinkunbrokenpodcast.com/e257-spanking-is-stupid-cptsd-healing-coach/#show-notes

Adult Survivor Depression And Anxiety Trauma Coach

April 01, 2022

E256: Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

In this episode, I am joined by my guest Christine McAlister; we talk about her journey from losing her child to getting control of her life again, healing, growing, and now being a mother. She's an amazing human being and a great friend of mine. See show notes at: https://www.thinkunbrokenpodcast.com/e256-healing-from-the-loss-of-a-child-with-christine-mcalister-trauma-healing-podcast/#show-notes

Depression And Anxiety Healing Trauma Coach

March 31, 2022

E255: What to do on the hard days | Mental Health Coach

In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You're going to get triggered; you're going to get lost, you're going to get stuck, you're going to fall down,... See show notes at: https://www.thinkunbrokenpodcast.com/e255-what-to-do-on-the-hard-days-mental-health-coach/#show-notes

Discipline Healing Trauma Coach

March 30, 2022

E254: Will Smith and Generational Trauma | Trauma Healing Coach

In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it's Hollywood could very likely be fake; let's just keep it real; it is what it is. See show notes at: https://www.thinkunbrokenpodcast.com/e254-audio-from-will-smith-and-generational-trauma-trauma-healing-coach/#show-notes

Abuse Recovery Trauma Coach Trauma Survivor

March 29, 2022

E253: Why I stopped going to therapy | Trauma Coach

In this episode, I talk about why I stopped going to therapy. Recently, someone asked me if I still go to therapy every week, and the answer is ‘NO.’ There's evolutions to this, all of this life, everything that we do. See show notes at: https://www.thinkunbrokenpodcast.com/e253-why-i-stopped-going-to-therapy-trauma-coach/#show-notes

Healing Trauma Coach Trauma Survivor Therapist

March 28, 2022

E252: Make more to give more with Akbar Sheikh | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Akbar Sheikh. Akbar is a man that I met about a year ago, who has helped me a tremendous amount, just in what I've learned about community building, what I've learned about bringing people together, what I've... See show notes at: https://www.thinkunbrokenpodcast.com/e252-make-more-to-give-more-with-akbar-sheikh-cptsd-and-trauma-healing-coach/#show-notes

Coaches Entrepreneur Mindset

March 27, 2022

E251: 3 Steps to Ask For Help | Mental Health Coach

In this episode, I want to talk to you about how you ask for help and their three steps. A big part of this has always been about trying to empower ourselves to be able to ask for help because the truth is, and you've heard me say this before; you... See show notes at: https://www.thinkunbrokenpodcast.com/e251-3-steps-to-ask-for-help-mental-health-coach/#show-notes

Coaches CPTSD Trauma Coach

March 26, 2022

E250: Who do you get your advice from | CPTSD and Trauma Coach

In this episode, I was thinking about this over the weekend as I was reading one of Grant Cardone's books, it's little booklets called the Millionaire Booklet, and his second chapter is titled, where do you get your advice?   We talked... See show notes at: https://www.thinkunbrokenpodcast.com/e250-who-do-you-get-your-advice-from-cptsd-and-trauma-coach/#show-notes

Adult Survivor Coaches Community

March 25, 2022

E249: How to find yourself with Deborah LeBlanc | Trauma Healing Podcast

In this episode, I speak with Deborah LeBlanc. Deborah is an entrepreneur, a renowned public speaker, a best-selling author, a business strategist, a Certified Clinical Hypnotherapist, a Master NLP Practitioner, Certified MER, and a Therapeutic Imagery Master Practitioner. See show notes at: https://www.thinkunbrokenpodcast.com/e249-how-to-find-yourself-with-deborah-leblanc-trauma-healing-podcast/#show-notes

Abuse Recovery Coaches Healing

March 24, 2022

E248: How to handle the difficulties of life | CPTSD and Trauma Coach

In this episode, I talk about how to handle life's difficulties. As people who have survived traumatic experiences, we all know that we have faced these incredible difficulties. More often than not, those difficulties have been laid upon us;... See show notes at: https://www.thinkunbrokenpodcast.com/e248-how-to-handle-the-difficulties-of-life-cptsd-and-trauma-coach/#show-notes

Adult Survivor Coaches Healing

March 23, 2022

E247: Finding & Owning your True North with Paul Beam | Trauma Healing Podcast

In this episode, we have guest speaker Paul Beam, who has the True North Podcast. Paul's is an incredible human being, a former military veteran service member of a man of tremendous value who's helping other men along their journey. See show notes at: https://www.thinkunbrokenpodcast.com/e247-finding-owning-your-true-north-with-paul-beam-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Community Healing

March 22, 2022

E246: The Unbroken Man | CPTSD and Trauma Healing Coach

In this episode, I will be particular and women I know that you're listening to; however, you identify that's up to you. I know that you're listening, and I want to be very clear. This episode is for everyone, but I'm guiding it to men, and the reason... See show notes at: https://www.thinkunbrokenpodcast.com/e246-the-unbroken-man-cptsd-and-trauma-healing-coach/#show-notes

Adult Survivor Community Healing Trauma Coach

March 21, 2022

E245: Growing through self-leadership with Ken Joslin | Trauma Healing Coach

In this episode, I speak with Ken Joslin. Ken is a Pastor turned Coach and a real estate professional. Ken Joslin is a driven leader who has closed over $250mm in real estate transactions. He has planted multiple churches and mentored hundreds. See show notes at: https://www.thinkunbrokenpodcast.com/e245-growing-through-self-leadership-with-ken-joslin-trauma-healing-coach/#show-notes

Coaches Community Discipline

March 20, 2022

E244: Power of Routine | Mental Health Coach

In this episode, I talk about the power of routine. I think about my life before routine and about my life after a routine and the impact that it's had on my mental well-being, physical well-being, and emotional well-being. See show notes at: https://www.thinkunbrokenpodcast.com/e244-power-of-routine-mental-health-coach/#show-notes

Healing Mental Health Trauma Coach

March 19, 2022

E243: It's okay to not be okay | Trauma Healing Coach

In this episode, I was thinking about this word, “it's okay not to be okay” Sometimes you're going to have days where you just don't want to show up; you don't want to do anything, you want to eat a bag of chips, lay on the couch, get stoned, play video games, do nothing. See show notes at: https://www.thinkunbrokenpodcast.com/e243-its-okay-to-not-be-okay-trauma-healing-coach/#show-notes

Mental Health Personal Development Trauma Coach

March 18, 2022

E242: Suicide, incest, vulnerability, and kindness with Paul Gilmartin | CPTSD and Trauma Healing Podcast

In this episode, I'm very excited to be back with you with another episode, and today's guest is Paul Gilmartin, the host of Mental Illness Happy Hour. If you've ever had thoughts about suicide, this is an episode that you want to listen to. See show notes at: https://www.thinkunbrokenpodcast.com/e242-suicide-incest-vulnerability-and-kindness-with-paul-gilmartin-cptsd-and-trauma-healing-podcast/#show-notes

Depression And Anxiety Mental Health Suicide

March 17, 2022

E241: Yet | CPTSD and Trauma Healing Coach

In this episode, we talk about the word “YET.” So many of us get caught up in not being who we want to be that we don't put any effort into it. When you understand the power of “YET,” when you understand the power of this word, and I know that... See show notes at: https://www.thinkunbrokenpodcast.com/e241-yet-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Coaches Trauma Coach

March 16, 2022

E240: Health Theory with Jonathan Mills & Charlotte Stebbing-Mills | Mental Health Podcast

In this episode, we have guest speakers Jonathan Mills & Charlotte Stebbing-Mills, who run a company called Wellness Theory. We talk about the belt, sleep, nutrition, diet, stress, work, the whole nine, and this conversation is one of the first of... See show notes at: https://www.thinkunbrokenpodcast.com/e240-health-theory-with-jonathan-mills-charlotte-stebbing-mills-mental-health-podcast/#show-notes

Depression And Anxiety Healing Self-Love

March 15, 2022

E239: How to be friends with your body | Mental Health Podcast

In this episode, I want to talk to you about something that I think about quite frequently, and that's this idea of being friends with your body. I will give you some of the tools that I've used to get really associated with my body, and these tools may be beneficial for you. See show notes at: https://www.thinkunbrokenpodcast.com/e239-how-to-be-friends-with-your-body-mental-health-podcast/#show-notes

Healing Mental Health Trauma Coach

March 14, 2022

E238: Debt, Family, Money with David Mulonas | Trauma Healing Coach

In this episode, we have guest speaker David Mulonas. David and I will have this really incredible conversation about debt, finances, money relationships. And in this conversation, I tried to wrap my head around what I believed that I needed when I started my journey of getting out of massive debt. See show notes at: https://www.thinkunbrokenpodcast.com/e238-debt-family-money-with-david-mulonas-trauma-healing-coach/#show-notes

Coaches Entrepreneur Family Systems

March 13, 2022

E237: How a coach or mentor will change your life | Trauma Healing Coach

In this episode, I talk about how a coach or mentor will change your life. Over the course of the last few years, probably the last ten. I have found myself just completely enamored with the idea that if someone has done it, I can do it too. See show notes at: https://www.thinkunbrokenpodcast.com/e237-how-a-coach-or-mentor-will-change-your-life-trauma-healing-coach/#show-notes

Coaches Community Trauma Coach

March 12, 2022

E236: What is Personal Agency | CPTSD and Trauma Healing Podcast

In this episode, I want to talk to you about what it means to have personal agency. One of the key attributes that I believe is a part of the healing journey is recognizing and understanding the greatest sense of truth. See show notes at: https://www.thinkunbrokenpodcast.com/e236-what-is-personal-agency-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Healing Personal Development

March 11, 2022

E235: Cheaper Than Therapy with Vanessa Bennett and Dené Logan | CPTSD and Trauma Healing Coach

In this episode, we have two guest speakers today, Vanessa Bennett and Dené Logan, who are combined Cheaper Than Therapy. I love these two is amazing conversation, a lightning conversation, and a conversation that I think needs to be had in this healing space. See show notes at: https://www.thinkunbrokenpodcast.com/e235-cheaper-than-therapy-with-vanessa-bennett-and-dene-logan-cptsd-and-trauma-healing-coach/#show-notes

Healing Therapist Self-Love

March 10, 2022

E234: How to be the HERO of your story. Impact Theory Melon Minds Keynote | Trauma Healing Coach

In this episode, I'm very excited to be back with you with today's episode, which is a little bit different than usual; it is a keynote that I did with Tom Bilyeu, Impact Theory, Discord Channel called “Melon Minds.” See show notes at: https://www.thinkunbrokenpodcast.com/e234-how-to-be-the-hero-of-your-story-impact-theory-melon-minds-keynote-trauma-healing-coach/#show-notes

Mindset Overcoming Fear Overcoming Shame And Guilt Trauma Coach

March 09, 2022

E233: Discovering the 5-Step Magnetic Mind Method to Create The Life You Love with Gunther Mueller | Mental Health Podcast

In this episode, I am joined by my guest, Gunther Mueller, an Optimal Health strategist. Gunther has spent the better part of the last decade working with over 300 medical professionals, and we are going to dive into what it means to take control of your life. See show notes at: https://www.thinkunbrokenpodcast.com/e233-discovering-the-5-step-magnetic-mind-method-to-create-the-life-you-love-with-gunther-mueller-mental-health-podcast/#show-notes

Mindset Trauma Coach Therapist

March 08, 2022

E232: How I Journal | CPTSD and Trauma Healing Coach

In this episode, I want to talk about my process of journaling. I want to go through this process of journaling with you to have a little bit of a better idea of the understanding of the insights to what I do in my day-to-day when I sit down and journal. See show notes at: https://www.thinkunbrokenpodcast.com/e232-how-i-journal-cptsd-and-trauma-healing-coach-1/#show-notes

Coaches Mindset Setting Goals

March 07, 2022

E231: Healing Porn Addiction with Sathiya Sam | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Sathiya Sam, a coach for pornography addicts. I know if you read the title of this healing porn addiction, it might have been a little unsettling, might be a little uncomfortable, might even be a little scary. See show notes at: https://www.thinkunbrokenpodcast.com/e231-healing-porn-addiction-with-sathiya-sam-cptsd-and-trauma-healing-coach/#show-notes

Dating And Relationships Healing Self-Awareness

March 06, 2022

E230: How to Emotionally Transition Every day | CPTSD Health Podcast

In this episode, I want to talk to you about transitions, and I will be upfront with you, as I always am; this is an idea that I learned from Brendon Burchard probably five years ago. I talk about this idea of who it is that you need to be every time... See show notes at: https://www.thinkunbrokenpodcast.com/e230-how-to-emotionally-transition-every-day-cptsd-health-podcast/#show-notes

Adult Survivor Coaches Healing

March 05, 2022

E229: My 10 Unbroken Rules for life | CPTSD and Trauma Healing Podcast

In this episode, I want to talk to you about my Ten Unbroken rules for life. I think very frequently that's how we're going to start this episode. These rules are rules that I decided to implement into my life that I read every single day. See show notes at: https://www.thinkunbrokenpodcast.com/e229-my-10-unbroken-rules-for-life-cptsd-and-trauma-healing-podcast/#show-notes

Mindset Trauma Coach Setting Goals

March 04, 2022

E228: Misophonia Does the Sound of Others Chewing Fill You with Rage with Tom Dozier | Mental Health Podcast

In this episode, I speak with Tom Dozier, the leading expert on Misophonia on planet Earth. I learned some things about myself that I didn't even know things honestly and have been impactful in game-changing for me in the months since our... See show notes at: https://www.thinkunbrokenpodcast.com/e228-misophonia-does-the-sound-of-others-chewing-fill-you-with-rage-with-tom-dozier-mental-health-podcast/#show-notes

Coaches Mental Health Therapist

March 03, 2022

E227: SEVEN HUNDRED AND THIRTY | CPTSD and Trauma Healing Coach

In this episode, I want you to think about this number; seven hundred and thirty. That is the number of times that if you wrote down your goals twice a day, you would write your goals in a year. Seven hundred and thirty times. Your goals matter more... See show notes at: https://www.thinkunbrokenpodcast.com/e227-seven-hundred-and-thirty-cptsd-and-trauma-healing-coach/#show-notes

Coaches Mindset Setting Goals

March 02, 2022

E226: Accountability Should Feel Like Encouragement | Trauma Healing Podcast

In this episode, have you ever been a part of a community and it feels like when you are trying to find people to bring you up and support you, that it feels like they're pulling you down, that they're in your way that they're not helpful or... See show notes at: https://www.thinkunbrokenpodcast.com/e226-accountability-should-feel-like-encouragement-trauma-healing-podcast/#show-notes

Community Healing Trauma Coach

March 01, 2022

E225: Authenticity | CPTSD and Trauma Healing Coach

In this episode, I talk about the idea that the highest vibration frequency known to man is authenticity. I spent the majority of my life as I think a lot of us do us, survivors, just trying to figure out our place in the world, trying to figure out... See show notes at: https://www.thinkunbrokenpodcast.com/e225-authenticity-cptsd-and-trauma-healing-coach/#show-notes

Adult Survivor Personal Development Self-Awareness

February 28, 2022

E224: How to Create a Life of a Life of Confidence, Certainty and Peacefulness with Sharon Valenti | Mental Health Podcast

In this episode, I am joined by my guest today, Sharon Valenti, one of the most incredible people I've had and the privilege of bringing on the show. The way she thinks, the way she processes, and how she helps people become the master of their... See show notes at: https://www.thinkunbrokenpodcast.com/e224-how-to-create-a-life-of-a-life-of-confidence-certainty-and-peacefulness-with-sharon-valenti-mental-health-podcast/#show-notes

Healing Mindset Self-Awareness

February 27, 2022

E223: How to Succeed in Business and Life After Abuse Level Up Keynote | Trauma Coach

In this episode, the one thing about life about goals is that people always put something on you, or around they say you are not capable, don't fit into the box, or think like other people should or should not. So the biggest thing that you always... See show notes at: https://www.thinkunbrokenpodcast.com/e223-how-to-succeed-in-business-and-life-after-abuse-level-up-keynote-trauma-coach/#show-notes

Abuse Recovery Adult Survivor Community

February 26, 2022

E222: How to Reduce Your Stress Summit Keynote | Mental Health Podcast

In this episode, I was the guest keynote speaker at Reduce Your Stress Summit for healthcare professionals. You're about to listen to an episode like me as a guest on someone else's podcast, and part of the reason why I do this is that I want to... See show notes at: https://www.thinkunbrokenpodcast.com/e222-how-to-reduce-your-stress-summit-keynote-mental-health-podcast/#show-notes

Adult Survivor Coaches Depression And Anxiety Healing

February 25, 2022

E221: Choosing Yourself First with Hatsu Ramadhan | CPTSD and Trauma Healing Coach

In this episode, I speak with Hatsu Ramadhan, and we talk about choosing yourself first and living life on your own terms. Hatsu, being fired from a job in late 2014, Hatsu has been on a mission to help others break free and live life on their terms.... See show notes at: https://www.thinkunbrokenpodcast.com/e221-choosing-yourself-first-with-hatsu-ramadhan-cptsd-and-trauma-healing-coach/#show-notes

Entrepreneur Personal Development Self-Love

February 24, 2022

E220: Giving Yourself Permission to be Successful | Trauma Healing Coach

In this episode, I discuss how and why you have to give yourself permission to be successful. I did this keynote talk at a 10x conference Bootcamp. Many of us have been through childhood trauma and fear, but how will committing change your life... See show notes at: https://www.thinkunbrokenpodcast.com/e220-giving-yourself-permission-to-be-successful-trauma-healing-coach/#show-notes

Mindset Overcoming Fear Trauma Coach

February 23, 2022

E219: Overcoming Bullying and Illness with Joey Braun | CPTSD and Trauma Healing Coach

In this episode, I speak with my friend, Joey Braun, who is the host of the MindShape Podcast, and we talk about how to Overcome Bullying and Illness. Joey was diagnosed with a rare autoimmune at 12 years old, bullied throughout high school, lost 8... See show notes at: https://www.thinkunbrokenpodcast.com/e219-overcoming-bullying-and-illness-with-joey-braun-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Coaches Self-Awareness

February 22, 2022

E218: How to Get Unstuck | CPTSD and Trauma Healing Podcast

In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help... See show notes at: https://www.thinkunbrokenpodcast.com/e218-how-to-get-unstuck-cptsd-and-trauma-healing-podcast/#show-notes

Motivation Personal Development Trauma Survivor

February 21, 2022

E217: How to Change the Emotional Impact of Trauma with Samantha Mason Vazquez | Trauma Healing Coach

In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life. This episode is really fun for me because I've done things like this before, and I... See show notes at: https://www.thinkunbrokenpodcast.com/e217-how-to-change-the-emotional-impact-of-trauma-with-samantha-mason-vazquez-trauma-healing-coach/#show-notes

Coaches Mindset Motivation

February 20, 2022

E216: Understanding Disappointment and how to move forward | Trauma Healing Coach

In this episode, I talk about understanding disappointment and how to move forward. I will share and read this article for you today as the podcast. The hardest part about the personal growth journey is that it is a battle of you versus you. We all... See show notes at: https://www.thinkunbrokenpodcast.com/e216-understanding-disappointment-and-how-to-move-forward-trauma-healing-coach/#show-notes

Adult Survivor Coaches Mindset

February 19, 2022

E215: Why you must stop cutting corners | CPTSD and Trauma Coach

In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corner, and I had some success... See show notes at: https://www.thinkunbrokenpodcast.com/e215-why-you-must-stop-cutting-corners-cptsd-and-trauma-coach/#show-notes

Coaches CPTSD Trauma Survivor

February 18, 2022

E214: Mental Health and emotional well-being for entrepreneurs with Mike Young | Mental Health Podcast

In this episode, I am joined by Mike Young, the Founder and President of the Association of Mental Health and well-being for entrepreneurs and the host of the Made Over Podcast. Today, we talk about Mental Health and emotional well-being for... See show notes at: https://www.thinkunbrokenpodcast.com/e214-mental-health-and-emotional-well-being-for-entrepreneurs-with-mike-young-mental-health-podcast/#show-notes

Coaches Entrepreneur Mental Health

February 17, 2022

E213: How to Stopped Procrastinating | CPTSD and Trauma Healing Coach

In this episode, I talk about procrastination how we tie our identity to this idea that we have to wait. I'm a procrastinator; I think often, and this was my experience, that procrastination is an identity; it's this thing that we get tied to where we... See show notes at: https://www.thinkunbrokenpodcast.com/e213-how-to-stopped-procrastinating-cptsd-and-trauma-healing-coach/#show-notes

Depression And Anxiety Mindset Trauma Coach

February 16, 2022

E212: How to Create the Family that you want with Elizabeth Hartke | CPTSD and Trauma Coach

In this episode, I speak with my friend, Elizabeth Hartke. We will talk about the negative impacts of entrepreneurship, what happens when you're not aligned with partners in relationships, what happens when you're raising kids as a business owner... See show notes at: https://www.thinkunbrokenpodcast.com/e212-how-to-create-the-family-that-you-want-with-elizabeth-hartke-cptsd-and-trauma-coach/#show-notes

Coaches Entrepreneur Family Systems

February 15, 2022

E211: How to Manage Respect Expectations in Relationships | Trauma Healing Podcast

In this episode, I want to share with you my thoughts about respect. Respect doesn’t necessarily only come from your boundaries. Still, I often think about how many of us get in this position, how much we were in relationships, when careers, when... See show notes at: https://www.thinkunbrokenpodcast.com/e211-how-to-manage-respect-expectations-in-relationships-trauma-healing-podcast/#show-notes

Adult Survivor Boundaries Dating And Relationships

February 14, 2022

E210: Going to the Next Level with Kevin Palmieri | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Kevin Palmieri, and we talk about going to the next level. Kevin Palmieri was a professional speaker and had his own podcast called “Conversations Changes Lives.” I come from chaos, and I remember this moment... See show notes at: https://www.thinkunbrokenpodcast.com/e210-going-to-the-next-level-with-kevin-palmieri-cptsd-and-trauma-healing-coach/#show-notes

Coaches Personal Development Self-Awareness

February 13, 2022

E209: Why You Need to Stop Personal Development | Trauma Healing Coach

In this episode, I talk about why you need to stop personal development. When's the last time you did less? When's the last time you didn't do all the things all the time? Taking a break from personal development and healing is not going to slow you... See show notes at: https://www.thinkunbrokenpodcast.com/e209-why-you-need-to-stop-personal-development-trauma-healing-coach/#show-notes

Healing Mental Health Personal Development

February 12, 2022

E208: Goals without Actions are just Pipe Dreams | Trauma Healing Coach

In this episode, I am ready to have a conversation with you thinking about something that; even I still struggle with, and that is the reality that our dreams don't come true unless we make our dreams come true. I believe that trauma healing is a... See show notes at: https://www.thinkunbrokenpodcast.com/e208-goals-without-actions-are-just-pipe-dreams-trauma-healing-coach/#show-notes

Discipline Mindset Setting Goals

February 11, 2022

E207: Becoming Zen and Creating your Future through Mindset with Matthew Belair | CPTSD Podcast

In this episode, I speak with my friend, Matthew Belair and talk about becoming Zen and creating your future through mindset. Matthew Belair is the host of the Master Mind, Body and Spirit show that has reached #1 in over 20 countries. He is the... See show notes at: https://www.thinkunbrokenpodcast.com/e207-becoming-zen-and-creating-your-future-through-mindset-with-matthew-belair-cptsd-podcast/#show-notes

Coaches Mindset Overcoming Fear

February 10, 2022

E206: Going Through Hell | CPTSD and Trauma Healing Podcast

In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a podcast every day, this year. Today, I talk about... See show notes at: https://www.thinkunbrokenpodcast.com/e206-going-through-hell-cptsd-and-trauma-healing-podcast/#show-notes

Adult Survivor Healing Trauma Survivor

February 09, 2022

E205: The Incredible Cost of Avoiding our Feelings with Angela Legh | CPTSD Healing Podcast

In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to... See show notes at: https://www.thinkunbrokenpodcast.com/e205-the-incredible-cost-of-avoiding-our-feelings-with-angela-legh-cptsd-healing-podcast/#show-notes

Abuse Recovery Adult Survivor Trauma Coach

February 08, 2022

E204: Healing Medical Trauma | Trauma Healing Podcast

In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies. Today, I want to talk to you about this recovery I'm going through. So you've been following me online, you probably are aware that I have had... See show notes at: https://www.thinkunbrokenpodcast.com/e204-healing-medical-trauma-trauma-healing-podcast/#show-notes

Adult Survivor Healing Trauma Survivor

February 07, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

In this episode, I am excited to bring on Dr. Anna Lembke, one of the leading researchers and scientists on addiction on planet earth. She is a professor of psychiatry at Stanford University School of Medicine and Chief of the Stanford Addiction... See show notes at: https://www.thinkunbrokenpodcast.com/e203-how-to-understand-addiction-as-a-trauma-survivor-with-dr-anna-lembke-trauma-healing-coach/#show-notes

Depression And Anxiety Healing Trauma Survivor

February 06, 2022

E202: 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast

In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my number one goal is I want to... See show notes at: https://www.thinkunbrokenpodcast.com/e202-200-episodes-be-relentlessly-committed-to-your-dreams-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Community

February 05, 2022

E201: How To Be More Honest | Trauma Healing Coach

In this episode, I will talk about why honesty has transformed my life in such a beautiful way. I've been thinking about a lot in my journey and what's kind of led me to where I am in my life. And I know you guys have heard me talk about values, and... See show notes at: https://www.thinkunbrokenpodcast.com/e201-how-to-be-more-honest-trauma-healing-coach/#show-notes

CPTSD Personal Development Trauma Coach

February 04, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

In this episode, I sit and have a conversation with John R. Miles, who leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the greatest version of themselves, unlocking the most... See show notes at: https://www.thinkunbrokenpodcast.com/e200-how-to-find-your-passion-after-rock-bottom-with-john-miles-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Personal Development

February 03, 2022

E199: Deal With It | CPTSD and Trauma Healing Podcast

In this episode, I think about this concept of how you do anything is how you do everything and being in this place of my life where I'm like – I'm not dealing with that thing that I know is going to make me feel better.   The hard... See show notes at: https://www.thinkunbrokenpodcast.com/e199-deal-with-it-cptsd-and-trauma-healing-podcast/#show-notes

Depression And Anxiety Discipline Trauma Coach

February 02, 2022

E198: Healing Sexual Shame and Trauma with Tia Lynn | Trauma Healing Podcast

In this episode, I am joined by Tia Lynn who is on a mission to help millions of women on their confidence, power and open up to pleasure to have better sex by healing. I haven't had anyone come on who's gone into depth around this, especially around... See show notes at: https://www.thinkunbrokenpodcast.com/e198-healing-sexual-shame-and-trauma-with-tia-lynn-trauma-healing-podcast/#show-notes

Coaches Healing Overcoming Shame And Guilt Trauma Coach

February 01, 2022

E197: Investing In Yourself | CPTSD and Trauma Healing Coach

In this episode, I've been thinking about this a lot over the last couple of days and recognizing how essential it is to be incredibly thoughtful about investing in myself. Investing your time, effort, and money in learning things such as... See show notes at: https://www.thinkunbrokenpodcast.com/e197-investing-in-yourself-cptsd-and-trauma-healing-coach/#show-notes

Coaches Healing Mindset

January 31, 2022

E196: Relationships and Love with Warren Kennaugh | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Warren Kennaugh talking about relationships and love. Warren Kennaugh, born with a curious mind for how things work has been in hindsight; a blessing. As there is only so many mischievous experiments one can... See show notes at: https://www.thinkunbrokenpodcast.com/e196-relationships-and-love-with-warren-kennaugh-cptsd-and-trauma-healing-coach/#show-notes

Dating And Relationships Personal Development Self-Love

January 30, 2022

E195: Community Connection Commitment | CPTSD and Trauma Healing Coach

In this episode, I talk about the 3 C’s. And that is Community, Connection, and Commitment; these are the most important acronyms in probably anything that I teach in Think Unbroken because the reality and the truth about this is everything next in... See show notes at: https://www.thinkunbrokenpodcast.com/e195-community-connection-commitment-cptsd-and-trauma-healing-coach/#show-notes

Community CPTSD Trauma Coach

January 29, 2022

E194: Make Your Damn Bed | Trauma Healing Podcast

In this episode, if you're listening right now in your home, you know your bed is not made; go make your bed. When I think about this, giving a damn about yourself starts with making your bed because that will create a trickle-down effect on how you... See show notes at: https://www.thinkunbrokenpodcast.com/e194-make-your-damn-bed-trauma-healing-podcast/#show-notes

Coaches Discipline Healing

January 28, 2022

E193: The Power of Vulnerability Integrity and Sacrifice with Nate Bailey | Trauma Healing Coach

In this episode, I have an amazing conversation with my great friend Nate Bailey. Nate is just a phenomenal human being who has transformed his life and a lot of people and helped them and how to be vulnerable, show up for themselves, lead their life,... See show notes at: https://www.thinkunbrokenpodcast.com/e193-the-power-of-vulnerability-integrity-and-sacrifice-with-nate-bailey-trauma-healing-coach/#show-notes

Coaches Entrepreneur Mindset

January 27, 2022

E192: You are in control of your life | CPTSD and Trauma Healing Coach

In this episode, I will talk about how you control your life. To take control of your life, or exercise personal leadership, is to take responsibility for yourself and every area of your life. It means being connected with your values and vision and... See show notes at: https://www.thinkunbrokenpodcast.com/e192-you-are-in-control-of-your-life-cptsd-and-trauma-healing-coach/#show-notes

CPTSD Discipline Trauma Coach

January 26, 2022

E191: How to parent your kids and yourself with Dr. Cam | CPTSD and Trauma Healing Coach

In this episode, I am joined by my amazing friend, Dr. Cameron, and we talk about parenting your kids and yourself. Dr. Cam and I met a few weeks ago in Dallas; I spoke at the adventure reach; it does speak off, peach off, competition, and community... See show notes at: https://www.thinkunbrokenpodcast.com/e191-how-to-parent-your-kids-and-yourself-with-dr-cam-cptsd-and-trauma-healing-coach/#show-notes

Coaches Depression And Anxiety Family Systems

January 25, 2022

E190: Be Kind to Yourself | Trauma Healing Podcast

In this episode, I talk about how you can be kind to yourself. You are being so mean to yourself right now? And I want you to think about something. Kindness is everything in our life. Do something respectable, and give yourself that moment to... See show notes at: https://www.thinkunbrokenpodcast.com/e190-be-kind-to-yourself-trauma-healing-podcast/#show-notes

Mindset Self-Awareness Self-Love

January 24, 2022

E189: Rewiring the brain after Chronic Illness through Neuroplasticity with Lindsay Mitchell | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Lindsay Mitchell, and we talk about rewiring the brain after chronic illness through neuroplasticity. I have my own experiences coming through chronic illness. I had asthma as a child had massive terrible... See show notes at: https://www.thinkunbrokenpodcast.com/e189-rewiring-the-brain-after-chronic-illness-through-neuroplasticity-with-lindsay-mitchell-cptsd-and-trauma-healing-coach/#show-notes

Coaches Mental Health Therapist

January 23, 2022

E188: How giving more makes your life better | CPTSD and Trauma Healing Coach

In this episode, today, I've transformed a couple of aspects of my life regarding giving.  I formally remember this moment of hearing when you're at your lowest give to people, and I did that for a long time; honestly, what Think Unbroken... See show notes at: https://www.thinkunbrokenpodcast.com/e188-how-giving-more-makes-your-life-better-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Trauma Survivor

January 22, 2022

E187: Commit First Figure Out the Rest Later | CPTSD and Trauma Healing Coach

In this episode, I talk about committing first and figuring out the rest later. One of the things that you have to understand about being a trauma survivor is that we often try to revert to having game plans for everything to create a parameter of... See show notes at: https://www.thinkunbrokenpodcast.com/e187-commit-first-figure-out-the-rest-later-cptsd-and-trauma-healing-coach/#show-notes

Mindset Trauma Survivor Setting Goals

January 21, 2022

E186: How I became Unbroken on 7 Hats | CPTSD and Trauma Healing Podcast

In this episode, I was recently on The Seven Hats Podcast, and I've never done this before, so this will be my first time on the show that I do anything like this. You're about to listen to an episode like me as a guest on someone else's podcast, and... See show notes at: https://www.thinkunbrokenpodcast.com/e186-how-i-became-unbroken-on-7-hats-cptsd-and-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Community

January 20, 2022

E185: How To Be Intentional About Your Habits and Routines | CPTSD and Trauma Healing Podcast

In this episode, I talk about being intentional about your habits and routines. One of the things I think is fascinating about this journey is that we have to create new meaning around the things that we do daily. If you start working out differently,... See show notes at: https://www.thinkunbrokenpodcast.com/e185-how-to-be-intentional-about-your-habits-and-routines-cptsd-and-trauma-healing-podcast/#show-notes

Mindset Trauma Coach Self-Love

January 19, 2022

E184: The Power of Your Voice with Blair Bryant Nichols | Trauma Healing Podcast

In this episode, I will have a conversation with my friend Blair Bryant Nichols as we dive into the power of telling and sharing your story. This podcast episode that I particularly love because one Blair has been an amazing friend to me but two at... See show notes at: https://www.thinkunbrokenpodcast.com/e184-the-power-of-your-voice-with-blair-bryant-nichols-trauma-healing-podcast/#show-notes

Community Entrepreneur Healing

January 18, 2022

E183: The First Step in Facing Fear | CPTSD and Trauma Healing Coach

In this episode, I will share the first step in facing fear with you. I was thinking about how much of our life is bathed in our decisions around fear. And so what I want you to think about is if you carry that and you accept the reality that both of... See show notes at: https://www.thinkunbrokenpodcast.com/e183-the-first-step-in-facing-fear-cptsd-and-trauma-healing-coach/#show-notes

Adult Survivor Overcoming Fear Trauma Coach

January 17, 2022

E182: Purpose Fulfillment and Accountability with Agi Keramidas | CPTSD and Trauma Healing Coach

In this episode, super excited to be back with you with another episode and talk about purpose, fulfillment, and accountability with my friend, Agi Keramidas. I'm super excited to have this conversation with Agi. Sometimes you look at people's lives,... See show notes at: https://www.thinkunbrokenpodcast.com/e182-purpose-fulfillment-and-accountability-with-agi-keramidas-cptsd-and-trauma-healing-coach/#show-notes

Coaches Overcoming Fear Personal Development

January 16, 2022

E181: 5 Questions that will make you self-aware | Trauma Healing Podcast

In this episode, I share the five questions that will make you self-aware. The greatest thing you will do in this journey grabs a piece of paper, a pen, and a whiteboard, and just put your thoughts there that help you understand who you are today... See show notes at: https://www.thinkunbrokenpodcast.com/e181-5-questions-that-will-make-you-self-aware-trauma-healing-podcast/#show-notes

Healing Trauma Coach Self-Awareness

January 15, 2022

E180: Don't Quit! You're 3 Feet From Gold | CPTSD and Trauma Healing Coach

In this episode, I want to talk to you about something significant that parlays. This is one of those pivotal moments in my childhood that I may have shared before on this show, but I want to share it today for a reason. And I think about this so... See show notes at: https://www.thinkunbrokenpodcast.com/e180-dont-quit-youre-3-feet-from-gold-cptsd-and-trauma-healing-coach/#show-notes

Adult Survivor Coaches Setting Goals

January 14, 2022

E179: Living Your Best Life with JM Ryerson | CPTSD and Trauma Healing Coach

In this episode, I sit down with my friend, JM Ryerson, and we talk about living your best life. I think so many of us have this thought or process of wanting to live our best lives, but the only way you create massive change in your life is to do... See show notes at: https://www.thinkunbrokenpodcast.com/e179-living-your-best-life-with-jm-ryerson-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Mindset

January 13, 2022

E178: Change your life if you want to change your life | Trauma Healing Coach

In this episode, we are talking about how to change your life. Many of us experience failure and difficulty in life, but this is not the barrier to our success. My choice dictates success for me. Success is showing up for myself, relationships,... See show notes at: https://www.thinkunbrokenpodcast.com/e178-change-your-life-if-you-want-to-change-your-life-trauma-healing-coach/#show-notes

Personal Development Trauma Coach Self-Awareness

January 12, 2022

E177: Healing your Inner Child with Gestalt Chair work with Michelle Chalfant | CPTSD and Trauma Healing Podcast

In this episode, I'm very excited to be back with you with another episode with my guest Michelle Chalfant, and we talk about healing your Inner Child with Gestalt Chairwork. Michelle Chalfant is a licensed therapist, holistic life coach, author,... See show notes at: https://www.thinkunbrokenpodcast.com/e177-healing-your-inner-child-with-gestalt-chair-work-with-michelle-chalfant-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Healing Inner Child

January 11, 2022

E176: Be Solution Oriented | CPTSD and Trauma Healing Coach

In this episode, I'm coming to you from Burbank, California just in L.A. here today, as I've just finished recording as a guest on the Mental Illness Happy Hour, and today, I share with you on how to be a solution-oriented. Remember, there will always... See show notes at: https://www.thinkunbrokenpodcast.com/e176-be-solution-oriented-cptsd-and-trauma-healing-coach/#show-notes

Mental Health Motivation Setting Goals

January 10, 2022

E175: Destroying Debt and Wealth Blocks With Daoist Meditation with Nate Rifkin| Trauma Healing Coach

In this episode, we have guest speaker Nate Rifkin. When I had this conversation with Nate, so many parallels hit home to me in this way that it's tough for me to describe because I've never dived into the conversation about the money trauma that I... See show notes at: https://www.thinkunbrokenpodcast.com/e175destroying-debt-and-wealth-blocks-with-daoist-meditation-with-nate-rifkin-trauma-healing-coach/#show-notes

Adult Survivor Mindset Motivation

January 09, 2022

E174: You're going to fuck up but you're not a fuck up

Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.thinkunbrokenpodcast.com/

CPTSD Healing Trauma Coach

January 08, 2022

E173: Rise, Fight, Love, Repeat with Jeff Wickersham | Trauma Healing Coach

In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. Unfortunately, he lost a... See show notes at: https://www.thinkunbrokenpodcast.com/e173-rise-fight-love-repeat-with-jeff-wickersham-trauma-healing-coach/#show-notes

Adult Survivor Coaches Motivation

January 07, 2022

E172: My 2022 Goals and Master Plan | CPTSD and Trauma Healing Podcast

In this episode, as you may have noticed throughout the last couple of days, I've been releasing a new podcast, and I want to share something with you about my goal. So, I dive into this, I know we at the beginning of the year typically talk about... See show notes at: https://www.thinkunbrokenpodcast.com/e172-my-2022-goals-and-master-plan-cptsd-and-trauma-healing-podcast/#show-notes

Personal Development Trauma Coach Setting Goals

January 06, 2022

E171: 5 Step Process To Changing Your Life | CPTSD and Trauma Healing Coach

In this episode, I'm excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started this journey by deciding to... See show notes at: https://www.thinkunbrokenpodcast.com/e171-5-step-process-to-changing-your-life-cptsd-and-trauma-healing-coach/#show-notes

Coaches Healing Personal Development

January 05, 2022

E170: Controlling What You Can and Letting Go of What You Can't | Trauma Healing Podcast

In this episode, I'm going to talk to you about something that I found to be a really fascinating juxtaposition of the way that I think about life, and that is CONTROL. This is like a pendulum swing happening for me, in my life and a lot of different... See show notes at: https://www.thinkunbrokenpodcast.com/e170-controlling-what-you-can-and-letting-go-of-what-you-cant-trauma-healing-podcast/#show-notes

Healing Trauma Coach Self-Love

January 05, 2022

E169: Setting Boundaries and Trusting your Intuition with Ashley Gordon | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Ashley Gordon we're going to talk about boundaries and how to take control of your life. I had such a great time not only being a guest on her podcast, which is called the Badass Manifester Podcast but having her... See show notes at: https://www.thinkunbrokenpodcast.com/e169-setting-boundaries-and-trusting-your-intuition-with-ashley-gordon-cptsd-and-trauma-healing-coach/#show-notes

Boundaries Coaches Therapist

January 04, 2022

E168: Changing Your State with Neuro-Associations | Trauma Healing Podcast

In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us feel good because we're doing... See show notes at: https://www.thinkunbrokenpodcast.com/e168-changing-your-state-with-neuro-associations-trauma-healing-podcast/#show-notes

CPTSD Healing Mental Health

January 03, 2022

E167: Your Identity is Keeping You Stuck | CPTSD and Trauma Healing Coach

In today’s episode, I am very excited to be back with you in the first episode of 2022. First, I have so much gratitude for all of you; who listen to the podcast, who joined me on Instagram, who are on TikTok, all the social media, the newsletters... See show notes at: https://www.thinkunbrokenpodcast.com/e167-your-identity-is-keeping-you-stuck-cptsd-and-trauma-healing-coach/#show-notes

Overcoming Fear Personal Development Setting Goals

January 02, 2022

E166: Adaptation | CPTSD and Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who... See show notes at: https://www.thinkunbrokenpodcast.com/e166-adaptation-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery CPTSD Healing Mental Health

December 31, 2021

E165: Spirit, Body, Soul, and Attachment styles with Virginia Dixon | Trauma Healing Podcast

In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate... See show notes at: https://www.thinkunbrokenpodcast.com/e165-spirit-body-soul-and-attachment-styles-with-virginia-dixon-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Therapist

December 29, 2021

E164: Becoming Empowered You with Meredith Viguers | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conversations I've had with... See show notes at: https://www.thinkunbrokenpodcast.com/e164-becoming-empowered-you-with-meredith-viguers-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Entrepreneur

December 27, 2021

E163: Overcoming Imposter Syndrome and Shame with Vince Warnock | CPTSD and Trauma Healing Coach

In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, guilt, self-criticism, and... See show notes at: https://www.thinkunbrokenpodcast.com/e163-overcoming-imposter-syndrome-and-shame-with-vince-warnock-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Overcoming Fear Overcoming Shame And Guilt

December 26, 2021

E162: The Healing Process | Trauma Healing Podcast

In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choices and the process of... See show notes: https://www.thinkunbrokenpodcast.com/e162-the-healing-process-trauma-healing-podcast/#show-notes

Abuse Recovery Healing Self-Love

December 24, 2021

E161: The Quality Of Your Life Is The Quality Of Your Choices with Alan Lazaro |Trauma Healing Coach

In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest person in the room, you're the... See show notes at: https://www.thinkunbrokenpodcast.com/e161-the-quality-of-your-life-is-the-quality-of-your-choices-with-alan-lazaro-trauma-healing-coach/#show-notes

Coaches Entrepreneur Personal Development

December 22, 2021

E160: Setting Yourself Up For Success During The Holidays | CPTSD and Trauma Healing Coach

In this episode, I talk about setting yourself up for success during the Holidays. I think it's more pertinent than ever to acknowledge that we need tools right now, especially in 2021; towards the end of it, Christmas is around the corner.... See show notes at: https://www.thinkunbrokenpodcast.com/e160-setting-yourself-up-for-success-during-the-holidays-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Trauma Coach Setting Goals

December 20, 2021

E159: Creating Abundance Through Belief with Brandon Beachum | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front of us that allows us to tap... See show notes at: https://www.thinkunbrokenpodcast.com/e159-creating-abundance-through-belief-with-brandon-beachum-cptsd-and-trauma-healing-coach/#show-notes

Entrepreneur Healing Overcoming Fear

December 19, 2021

E158: Mindset, Action, Self-Actualization | Trauma Healing Podcast

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “MINDSET PLUS ACTION EQUALS SELF-ACTUALIZATION.” The future becomes abundantly clear when you take full control of... See show notes at: https://www.thinkunbrokenpodcast.com/e158-mindset-action-self-actualization-trauma-healing-podcast/#show-notes

Healing Mindset Self-Awareness

December 17, 2021

E157: Discovering who you are through fear with Dave Hollis | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend Dave Hollis and we talk about his journey to where he is today, you know, it's a really fascinating conversation and a story about not only facing your fear but what it means to have your identity disrupted... See show notes at: https://www.thinkunbrokenpodcast.com/e157-discovering-who-you-are-through-fear-with-dave-hollis-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Overcoming Fear

December 15, 2021

E156: Healing After Religious Trauma with Rachel Reinhart Taylor, M.D.| CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn