Michael UnbrokenProfile Photo

Michael Unbroken

Coach

Michael is an entrepreneur, best-selling author, speaker, coach, and advocate for adult survivors of childhood trauma.

CHANGE and Break Free From Fear | with Sam Taggart

June 06, 2023

CHANGE and Break Free From Fear | with Sam Taggart

In this episode, Sam Taggart will inspire and empower you as he shares his personal triumphs in the face of setbacks... See show notes at: https://www.thinkunbrokenpodcast.com/change-and-break-free-from-fear-with-sam-taggart/#show-notes

Coaches Overcoming Fear Personal Development
Daily Routine for Trauma Survivors

June 02, 2023

Daily Routine for Trauma Survivors

In this episode, we dive deep into the world of trauma recovery, exploring practical strategies and techniques that trauma survivors can incorporate into their daily lives... See show notes at: https://www.thinkunbrokenpodcast.com/daily-routine-for-trauma-survivors/#show-notes

Depression And Anxiety Healing Mental Health
Finding Self Worth After Trauma with Dee Evans

June 01, 2023

Finding Self Worth After Trauma with Dee Evans

In this thought-provoking and empowering episode, join us as we engage in a deeply meaningful conversation with the remarkable Dee Evans... See show notes at: https://www.thinkunbrokenpodcast.com/finding-self-worth-after-trauma-with-dee-evans/#show-notes

Coaches Trauma Survivor Self-Love
How to Transform Your Health After Trauma with Gregory Damian

May 30, 2023

How to Transform Your Health After Trauma with Gregory Damian

In this empowering episode, we delve into the powerful topic of transforming your health after trauma... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-transform-your-health-after-trauma-with-gregory-damian/#show-notes

Fitness Healing Mental Health
Discovering Yourself After Trauma

May 26, 2023

Discovering Yourself After Trauma

Join me as I take you on a deeply personal journey, sharing my life story from trauma to self-discovery... See show notes at: https://www.thinkunbrokenpodcast.com/discovering-yourself-after-trauma/#show-notes

Abuse Recovery Boundaries Trauma Survivor
Transform Failure Into Success With Love with Ryan Pineda

May 24, 2023

Transform Failure Into Success With Love with Ryan Pineda

In this episode, we have an inspiring guest speaker, Ryan Pineda, joining us to share his incredible story of turning failure into success through the power of love... See show notes at: https://www.thinkunbrokenpodcast.com/transform-failure-into-success-with-love-with-ryan-pineda/#show-notes

Community Entrepreneur Self-Love
Healing After Grief and Learning to Love Yourself Again with Gina Perin

May 23, 2023

Healing After Grief and Learning to Love Yourself Again with Gina Perin

In today’s episode, we dive into the world of holistic wellness with guest speaker Gina Perin, a passionate Lifestyle Coach dedicated to helping individuals become the best versions of themselves.... See show notes at: https://www.thinkunbrokenpodcast.com/healing-after-grief-and-learning-to-love-yourself-again-with-gina-perin/#show-notes

Community Overcoming Fear Self-Love
How to Think Unbroken  - AlignCon keynote with Michael Unbroken

May 19, 2023

How to Think Unbroken - AlignCon keynote with Michael Unbroken

Join us for an inspiring episode of the Think Unbroken Podcast featuring a keynote speech by Michael Unbroken, a remarkable individual who defied all odds to achieve success... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-think-unbroken-aligncon-keynote-with-michael-unbroken/#show-notes

Abuse Recovery Overcoming Fear Trauma Coach
Finding Self-Love and Acceptance After Abuse with Jeannine Kim

May 18, 2023

Finding Self-Love and Acceptance After Abuse with Jeannine Kim

Welcome to the latest episode of the Think Unbroken Podcast, where we explore the topic of finding self-love and acceptance with Jeannine Kim, a renowned expert in the field... See show notes at: https://www.thinkunbrokenpodcast.com/finding-self-love-and-acceptance-after-abuse-with-jeannine-kim/#show-notes

Abuse Recovery Depression And Anxiety Self-Love
Overcoming Addiction and Healing Trauma with Mike Diamond

May 16, 2023

Overcoming Addiction and Healing Trauma with Mike Diamond

Have you been personally impacted by addiction and trauma and are looking for actionable techniques to make a positive difference? This episode is for you!... See show notes at: https://www.thinkunbrokenpodcast.com/overcoming-addiction-and-healing-trauma-with-mike-diamond/#show-notes

Abuse Recovery Healing Trauma Survivor
THREE Ways To LOVE Yourself After Abuse and Trauma

May 13, 2023

THREE Ways To LOVE Yourself After Abuse and Trauma

If you or someone you know has experienced trauma and abuse, this episode is a must-listen... See show notes at: https://www.thinkunbrokenpodcast.com/three-ways-to-love-yourself-after-abuse-and-trauma/#show-notes

Abuse Recovery Community Self-Love
Overcoming Trauma and Building Your Dream Life with Matt Smith

May 11, 2023

Overcoming Trauma and Building Your Dream Life with Matt Smith

Welcome to the latest episode of the Think Unbroken Podcast where we explore the journeys of successful entrepreneurs and business leaders... See show notes at: https://www.thinkunbrokenpodcast.com/overcoming-trauma-and-building-your-dream-life-with-matt-smith/#show-notes

Healing Trauma Coach Setting Goals
Transform Trauma to Love Yourself with Blaise Kennedy

May 09, 2023

Transform Trauma to Love Yourself with Blaise Kennedy

Welcome to the Think Unbroken Podcast with Blaise Kennedy, where we explore the transformative power of healing from past traumas to cultivate a deeper sense of self-love... See show notes at: https://www.thinkunbrokenpodcast.com/transform-trauma-to-love-yourself-with-blaise-kennedy/#show-notes

Entrepreneur Mental Health Trauma Coach
SIX Areas in Life for Personal Growth and Transformation

May 06, 2023

SIX Areas in Life for Personal Growth and Transformation

Today, we dive into the Six Areas in Life that can help you achieve Freedom. Join me as we explore the journey towards personal liberation and the importance... See show notes at: https://www.thinkunbrokenpodcast.com/six-areas-in-life-for-personal-growth-and-transformation/#show-notes

Community Mindset Personal Development
How Resilience Will Set you FREE From Childhood Trauma and Abuse with Kenneth Nixon

May 04, 2023

How Resilience Will Set you FREE From Childhood Trauma and Abuse with Kenneth Nixon

Welcome to the latest episode of the Think Unbroken Podcast, where we explore the theme of resilience through the personal story of a remarkable guest.... See show notes at: https://www.thinkunbrokenpodcast.com/how-resilience-will-set-you-free-from-childhood-trauma-and-abuse-with-kenneth-nixon/#show-notes

Abuse Recovery Mental Health Trauma Survivor
Healing Religious Trauma: How To Overcome Abuse In Church with Dr. Mark Karris

May 01, 2023

Healing Religious Trauma: How To Overcome Abuse In Church with Dr. Mark Karris

Welcome to the latest episode of our podcast, where we explore the topic of religious trauma and how to overcome it. Our guest speaker for this episode is Dr. Mark Karris... See show notes at: https://www.thinkunbrokenpodcast.com/healing-religious-trauma-how-to-overcome-abuse-in-church-with-dr-mark-karris/#show-notes

Abuse Recovery Mental Health Trauma Survivor
Practical Tools to End Suffering and Create Momentum with Jordan Harbinger

April 26, 2023

Practical Tools to End Suffering and Create Momentum with Jordan Harbinger

Join us for a transformative episode with Jordan Harbinger, a former corporate lawyer turned master podcaster, as he shares practical tools for creating positive change in your life... See show notes at: https://www.thinkunbrokenpodcast.com/practical-tools-to-end-suffering-and-create-momentum-with-jordan-harbinger/#show-notes

Mindset Motivation Setting Goals
Creating Hope Through the Power of Storytelling: Insights from Nick Nanton

April 25, 2023

Creating Hope Through the Power of Storytelling: Insights from Nick Nanton

Join us for an inspiring conversation with guest speaker Nick Nanton as we delve into the power of storytelling to create hope in your life.... See show notes at: https://www.thinkunbrokenpodcast.com/creating-hope-through-the-power-of-storytelling-insights-from-nick-nanton/#show-notes

Coaches Motivation Personal Development
Unlocking the Secrets to Success: An Interview with John Lee Dumas

April 24, 2023

Unlocking the Secrets to Success: An Interview with John Lee Dumas

Welcome to the Think Unbroken Podcast! In this episode, we have a very special guest, John Lee Dumas... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-secrets-to-success-an-interview-with-john-lee-dumas/#show-notes

Entrepreneur Mindset Setting Goals
Mastering Control: Balancing Between Letting Go and Taking Charge in Life

April 21, 2023

Mastering Control: Balancing Between Letting Go and Taking Charge in Life

In this episode, I explore the topic of control in life and how it can impact my ability to create the life I desire... See show notes at: https://www.thinkunbrokenpodcast.com/mastering-control-balancing-between-letting-go-and-taking-charge-in-life/#show-notes

Motivation Overcoming Fear Personal Development
The Power of Personal Growth: Uncovering Life Lessons with Travis Chappell

April 20, 2023

The Power of Personal Growth: Uncovering Life Lessons with Travis Chappell

In this episode, we sit down with Travis Chappell, the creator of one of the biggest podcasts on planet earth, to discuss personal growth and uncovering life lessons.... See show notes at: https://www.thinkunbrokenpodcast.com/the-power-of-personal-growth-uncovering-life-lessons-with-travis-chappell/#show-notes

Mindset Personal Development Setting Goals
The Power of Inner Child Healing and Trauma Recovery with The Doodle Doc Trish Philipps

April 19, 2023

The Power of Inner Child Healing and Trauma Recovery with The Doodle Doc Trish Philipps

In this episode, join us as we dive deep into the topic of inner child healing and trauma recovery with special guest Trish Philipps, also known as The Doodle Doc... See show notes at: https://www.thinkunbrokenpodcast.com/the-power-of-inner-child-healing-and-trauma-recovery-with-the-doodle-doc-trish-philipps/#show-notes

Healing Inner Child Trauma Survivor
Unlocking the Power of Parenting: Navigating Your Teen's Developmental Journey with Dr. Cam

April 18, 2023

Unlocking the Power of Parenting: Navigating Your Teen's Developmental Journey with Dr. Cam

In this episode, we delve into the world of parenting with Dr. Cameron (Dr. Cam) Caswell, Ph.D., the “teen translator.” As an adolescent psychologist and family success coach, Dr. Cam specializes in helping parents build strong, positive relationships with their teens through her PRIME Parenting Method.... Se show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-power-of-parenting-navigating-your-teens-developmental-journey-with-dr-cam/#show-notes

Boundaries Personal Development Family Systems
Unlocking Your Body's Healing Potential with Kelly Gores

April 17, 2023

Unlocking Your Body's Healing Potential with Kelly Gores

Join us for an inspiring and insightful episode as we welcome Kelly Gores, the writer, director, and producer of HEAL... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-your-bodys-healing-potential-with-kelly-gores/#show-notes

Healing Mental Health Trauma Survivor
Boost Your Mental Health: Unlock Your Potential with Self-Compassion

April 14, 2023

Boost Your Mental Health: Unlock Your Potential with Self-Compassion

In this episode of the Think Unbroken podcast, Michael Unbroken discusses the importance of being kind to yourself for better mental health... See show notes at: https://www.thinkunbrokenpodcast.com/boost-your-mental-health-unlock-your-potential-with-self-compassion/#show-notes

Mental Health Trauma Coach Self-Love
Transformative Stories of Overcoming Trauma and Achieving Success

April 13, 2023

Transformative Stories of Overcoming Trauma and Achieving Success

Join us for an insightful compilation episode featuring three inspiring guests - Tanner Chidester, John Cerasani, and Kyle Livingston... See show notes at: https://www.thinkunbrokenpodcast.com/transformative-stories-of-overcoming-trauma-and-achieving-success/#show-notes

Overcoming Fear Personal Development Trauma Coach
Unleashing Personal Growth and Transformation with Ryan Zofay

April 12, 2023

Unleashing Personal Growth and Transformation with Ryan Zofay

In this episode, I interview Ryan Zofay, a successful entrepreneur and motivational speaker who has dedicated his life to teaching personal development strategies... See show notes at: https://www.thinkunbrokenpodcast.com/unleashing-personal-growth-and-transformation-with-ryan-zofay/#show-notes

Entrepreneur Motivation Personal Development
Raising Human Consciousness: Exploring The 6 Phase Meditation and Forgiveness with Vishen Lakhiani

April 11, 2023

Raising Human Consciousness: Exploring The 6 Phase Meditation and Forgiveness with Vishen Lakhiani

Join us in this episode as we dive deep into the world of meditation and human consciousness with the renowned entrepreneur, author, and activist Vishen Lakhiani... See show notes at: https://www.thinkunbrokenpodcast.com/raising-human-consciousness-exploring-the-6-phase-meditation-and-forgiveness-with-vishen-lakhiani/#show-notes

Mental Health Mindset Personal Development
Finding Courage and Building Confidence with Michael Ferrera

April 10, 2023

Finding Courage and Building Confidence with Michael Ferrera

In this episode, I speak with Michael Ferrera who is the Founder and President of Michael Ferrera Custom Clothing,.. See show notes at: https://www.thinkunbrokenpodcast.com/finding-courage-and-building-confidence-with-michael-ferrera/#show-notes

Entrepreneur Overcoming Fear Setting Goals
The Pain Of An Unhappy Childhood

April 07, 2023

The Pain Of An Unhappy Childhood

In this episode, I explore the powerful and sometimes painful impact of childhood memories. I delve into a thought-provoking question that was asked on another podcast: "Did you have any happy childhood memory?"... See show notes at: https://www.thinkunbrokenpodcast.com/the-pain-of-an-unhappy-childhood/#show-notes

Healing Inner Child Trauma Survivor
Healing Trauma and Embracing Self-Love: Insights from Top Experts in Psychotherapy and Coaching

April 06, 2023

Healing Trauma and Embracing Self-Love: Insights from Top Experts in Psychotherapy and Coaching

Join us on the Think Unbroken Podcast for a special compilation episode featuring three incredible experts in the fields of psychotherapy and coaching... See show notes at: https://www.thinkunbrokenpodcast.com/healing-trauma-and-embracing-self-love-insights-from-top-experts-in-psychotherapy-and-coaching/#show-notes

Dating And Relationships Therapist Self-Love
The Peaceful Man's Journey of Healing and Transformation with Brad Mewhort

April 05, 2023

The Peaceful Man's Journey of Healing and Transformation with Brad Mewhort

In this episode, I speak with Brad Mewhort, author of The Peaceful Man, about his mission to prevent male-on-male violence and end physical bullying... See show notes at: https://www.thinkunbrokenpodcast.com/the-peaceful-mans-journey-of-healing-and-transformation-with-brad-mewhort/#show-notes

Abuse Recovery Community Trauma Coach
Discover the Secrets to Self-Love and Fulfilling Relationships with Dr. Laura Berman

April 04, 2023

Discover the Secrets to Self-Love and Fulfilling Relationships with Dr. Laura Berman

In this episode, we have the pleasure of interviewing renowned sex and relationship expert, Dr. Laura Berman... See show notes at: https://www.thinkunbrokenpodcast.com/discover-the-secrets-to-self-love-and-fulfilling-relationships-with-dr-laura-berman/#show-notes

Dating And Relationships Healing Self-Love
Uncover Your Greatness and Live Incredibly Full Everyday with Martin Salama

April 03, 2023

Uncover Your Greatness and Live Incredibly Full Everyday with Martin Salama

In this episode, we explore the incredible success of Martin Salama, known as The Architect of The Warriors L.I.F.E. Code... See show notes at: https://www.thinkunbrokenpodcast.com/uncover-your-greatness-and-live-incredibly-full-everyday-with-martin-salama/#show-notes

Coaches Mindset Personal Development
Breaking the Stigma: The Importance of Men's Mental Health in Modern Society

March 31, 2023

Breaking the Stigma: The Importance of Men's Mental Health in Modern Society

Welcome to the Think Unbroken Podcast hosted by Michael Unbroken that delves into the importance of men's mental health in modern society... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-the-stigma-the-importance-of-mens-mental-health-in-modern-society/#show-notes

Adult Survivor Community Mental Health
Unlocking Healing, Mindfulness, and Trauma Recovery

March 30, 2023

Unlocking Healing, Mindfulness, and Trauma Recovery

Welcome to the Think Unbroken Podcast! In this episode, we've compiled some of the most insightful discussions from our vault with some amazing guest speakers.... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-healing-mindfulness-and-trauma-recovery/#show-notes

Abuse Recovery Healing Mental Health
How to Equip Yourself with Tools to Ensure School Safety with Daniel Dluzneski

March 29, 2023

How to Equip Yourself with Tools to Ensure School Safety with Daniel Dluzneski

In this episode, we sit down with Daniel Dluzneski, retired Lieutenant of the United States Secret Service and former Coordinator of Emergency Management, Safety and Security at Pinellas County Schools, to discuss school safety and emergency preparedness... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-equip-yourself-with-tools-to-ensure-school-safety-with-daniel-dluzneski/#show-notes

Community Discipline Overcoming Fear
Unlocking Micro Wins and Understanding Anxiety: A Conversation with Dr. Ellen Vora

March 28, 2023

Unlocking Micro Wins and Understanding Anxiety: A Conversation with Dr. Ellen Vora

In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-micro-wins-and-understanding-anxiety-a-conversation-with-dr-ellen-vora/#show-notes

Community Depression And Anxiety Mental Health
Exploring the Transformative Power of Writing and Vulnerability with Ross Gay

March 27, 2023

Exploring the Transformative Power of Writing and Vulnerability with Ross Gay

In this episode, we delve into the world of poetry and writing with the acclaimed poet and author Ross Gay... See show notes at: https://www.thinkunbrokenpodcast.com/exploring-the-transformative-power-of-writing-and-vulnerability-with-ross-gay/#show-notes

Healing Motivation Personal Development
Unlocking the Secrets to Dating with CPTSD and Trauma: Essential Tools and Mindset Shifts

March 24, 2023

Unlocking the Secrets to Dating with CPTSD and Trauma: Essential Tools and Mindset Shifts

Welcome to the latest episode of the Think Unbroken Podcast, where we delve into the world of dating with CPTSD and Trauma... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-secrets-to-dating-with-cptsd-and-trauma-essential-tools-and-mindset-shifts/#show-notes

CPTSD Dating And Relationships Trauma Coach
Expert Insights on Overcoming Depression, Anxiety, and Building Healthy Relationships

March 23, 2023

Expert Insights on Overcoming Depression, Anxiety, and Building Healthy Relationships

Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting?... See show notes at: https://www.thinkunbrokenpodcast.com/expert-insights-on-overcoming-depression-anxiety-and-building-healthy-relationships/#show-notes

Community Dating And Relationships Depression And Anxiety
The Sultan's Seven Secrets: Transforming Your Life with Jeff Buehner

March 22, 2023

The Sultan's Seven Secrets: Transforming Your Life with Jeff Buehner

Welcome to the Think Unbroken Podcast, where we explore the transformative power of ancient wisdom and modern practices with leading experts in the field... See show notes at: https://www.thinkunbrokenpodcast.com/the-sultans-seven-secrets-transforming-your-life-with-jeff-buehner/#show-notes

Mindset Overcoming Fear Personal Development
Overcoming Addiction and Childhood Trauma: Insights from Dr. Anna Lembke

March 21, 2023

Overcoming Addiction and Childhood Trauma: Insights from Dr. Anna Lembke

Welcome to the Think Unbroken Podcast, where we are thrilled to have Dr. Anna Lembke, a renowned addiction researcher and scientist, as our guest. Dr. Lembke... See show notes at: https://www.thinkunbrokenpodcast.com/overcoming-addiction-and-childhood-trauma-insights-from-dr-anna-lembke/#show-notes

Adult Survivor Mental Health Trauma Coach
Meet Kimmy Seltzer: The Confidence Therapist and Image Expert Helping People Find Lasting Love and Connection

March 20, 2023

Meet Kimmy Seltzer: The Confidence Therapist and Image Expert Helping People Find Lasting Love and Connection

In this episode, we sit down with Kimmy Seltzer, a Confidence Therapist, Authentic Dating Strategist, and Image Expert... See show notes at: https://www.thinkunbrokenpodcast.com/meet-kimmy-seltzer-the-confidence-therapist-and-image-expert-helping-people-find-lasting-love-and-connection/#show-notes

Dating And Relationships Personal Development Self-Love
Breaking Free: How to Leave an Emotionally Abusive Relationship

March 17, 2023

Breaking Free: How to Leave an Emotionally Abusive Relationship

Welcome to the Think Unbroken podcast with Michael Unbroken. In this episode, we discuss... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-free-how-to-leave-an-emotionally-abusive-relationship/#show-notes

Abuse Recovery Dating And Relationships Narcissistic
The Power of Mind-Body-Spirit Symbiosis in Achieving Growth and Development

March 16, 2023

The Power of Mind-Body-Spirit Symbiosis in Achieving Growth and Development

Looking to unlock your full potential? In this episode, join host Michael Unbroken as he speaks with hypnotherapist Tatiana Vilarea about the power of recognizing and overcoming emotional blocks through hypnotherapy... See show notes at: https://www.thinkunbrokenpodcast.com/the-power-of-mind-body-spirit-symbiosis-in-achieving-growth-and-development/#show-notes

Healing Mental Health Therapist
Unlocking the Power of Personal Growth: Insights from Dr. G, the Catalyst for Transformation

March 15, 2023

Unlocking the Power of Personal Growth: Insights from Dr. G, the Catalyst for Transformation

Join us on this episode of the podcast as we welcome Dr Greg Pursley, also known as Dr. G, who is a renowned catalyst for personal growth... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-power-of-personal-growth-insights-from-dr-g-the-catalyst-for-transformation/#show-notes

Mental Health Motivation Personal Development
Mastering Your Mind: Neuroplasticity and Healing with Dr. Caroline Leaf

March 14, 2023

Mastering Your Mind: Neuroplasticity and Healing with Dr. Caroline Leaf

In this episode, we are thrilled to have Doctor Caroline Leaf as our guest. Doctor Leaf is a renowned communication pathologist... See show notes at: https://www.thinkunbrokenpodcast.com/mastering-your-mind-neuroplasticity-and-healing-with-dr-caroline-leaf/#show-notes

Healing Mental Health Mindset
From Chaos to Success: The Journey of Self-Discovery and Personal Growth with Kyle Livingston

March 13, 2023

From Chaos to Success: The Journey of Self-Discovery and Personal Growth with Kyle Livingston

In this episode, we sit down with Kyle Livingston, a husband and Entrepreneur to talk about his journey of personal growth and self-discovery... See show notes at: https://www.thinkunbrokenpodcast.com/from-chaos-to-success-the-journey-of-self-discovery-and-personal-growth-with-kyle-livingston/#show-notes

Entrepreneur Personal Development Setting Goals
Who is Michael Unbroken

March 10, 2023

Who is Michael Unbroken

Welcome to this episode of the Think Unbroken Podcast, where we delve deep into the personal journey of one of the most inspiring authors and speakers of our time. See show notes at: https://www.thinkunbrokenpodcast.com/who-is-michael-unbroken/#show-notes

Abuse Recovery Coaches Community
How To Heal Your Identity After Trauma And Child Abuse

March 09, 2023

How To Heal Your Identity After Trauma And Child Abuse

In this episode, we dive into the deepest parts of the human experience. We have a compilation of conversations with some of the most impactful voices in mental health podcasting... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-your-identity-after-trauma-and-child-abuse/#show-notes

Abuse Recovery Healing Trauma Survivor
Unlocking Trauma: A Somatic Approach to Calming Your Nervous System with Irene Lyon

March 08, 2023

Unlocking Trauma: A Somatic Approach to Calming Your Nervous System with Irene Lyon

In this episode, we explore the connection between trauma and our body's response. Irene Lyon, a nervous system specialist and somatic neuroplasticity expert... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-trauma-a-somatic-approach-to-calming-your-nervous-system-with-irene-lyon/#show-notes

Healing Mental Health Trauma Coach
Transforming Trauma into Triumph: Nathan Spiteri's Journey from Pain to Purpose

March 07, 2023

Transforming Trauma into Triumph: Nathan Spiteri's Journey from Pain to Purpose

In today’s episode, we explore the difficult yet transformative journey of healing from trauma. Can you learn to love yourself?... See show notes at: https://www.thinkunbrokenpodcast.com/transforming-trauma-into-triumph-nathan-spiteris-journey-from-pain-to-purpose/#show-notes

Healing Mental Health Trauma Survivor
Letting Go of Shame and Embracing Self-Love with Andrea Ashley

March 06, 2023

Letting Go of Shame and Embracing Self-Love with Andrea Ashley

In this powerful episode of the Think Unbroken Podcast, host Michael Unbroken sits down with Andrea Ashley, the host of the Adult Child Podcast, to discuss the journey of healing and self-love... See show notes at: https://www.thinkunbrokenpodcast.com/letting-go-of-shame-and-embracing-self-love-with-andrea-ashley/#show-notes

Healing Inner Child Overcoming Shame And Guilt
3 THINGS I Learned From Moving

March 03, 2023

3 THINGS I Learned From Moving

In today’s episode we delve into the topic of moving and how it can transform your life... See show notes at: https://www.thinkunbrokenpodcast.com/3-things-i-learned-from-moving/#show-notes

Healing Mental Health Personal Development
Unshakable Self-Belief

March 02, 2023

Unshakable Self-Belief

Welcome to today's episode where we dive deep into building unshakable self-belief. Join us as we talk to three amazing human beings, Jeff Wickersham, Jessica Brothers, and Jon Gordon.... See show notes at: https://www.thinkunbrokenpodcast.com/unshackable-self-belief/#show-notes

Community Healing Mental Health
Unlocking Your Dream Life: Building a Thriving Business with Jim Palmer

March 01, 2023

Unlocking Your Dream Life: Building a Thriving Business with Jim Palmer

In today's episode we explore the concept of creating your dream life through building a dream business with Jim Palmer, the dream business coach... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-your-dream-life-building-a-thriving-business-with-jim-palmer-1/#show-notes

Coaches Entrepreneur Healing
Building Confidence and Learning from Failure with Ken Joslin

February 28, 2023

Building Confidence and Learning from Failure with Ken Joslin

In this episode, our host sits down with Ken Joslin, a former pastor turned coach and successful real estate professional... See show notes at: https://www.thinkunbrokenpodcast.com/building-confidence-and-learning-from-failure-with-ken-joslin/#show-notes

Coaches Entrepreneur Personal Development
The Wisdom of Rabbi Steven Z. Leder: Living a Meaningful Life and Facing the Reality of Death

February 27, 2023

The Wisdom of Rabbi Steven Z. Leder: Living a Meaningful Life and Facing the Reality of Death

Today, we sit down with Rabbi Steven Z. Leder, Senior Rabbi of Wilshire Boulevard Temple, to discuss his journey to becoming a rabbi, and expert on death... See show notes at: https://www.thinkunbrokenpodcast.com/the-wisdom-of-rabbi-steven-z-leder-living-a-meaningful-life-and-facing-the-reality-of-death/#show-notes

Boundaries Healing Mental Health
The Secret to Happiness Every day After Trauma

February 24, 2023

The Secret to Happiness Every day After Trauma

Are you searching for the secrets of happiness and how to maintain it?... See show notes at: https://www.thinkunbrokenpodcast.com/the-secret-to-happiness-every-day-after-trauma/#show-notes

Healing Mental Health Trauma Coach
Unleashing Your Confidence: Overcoming Challenges and Finding Your True Self with Allana Pratt, David Maxwell, and Ashley

February 23, 2023

Unleashing Your Confidence: Overcoming Challenges and Finding Your True Self with Allana Pratt, David Maxwell, and Ashley

Welcome to the latest episode of the Think Unbroken podcast, where we explore the topic of confidence and how it can be built by consistently doing uncomfortable things... See show notes at: https://www.thinkunbrokenpodcast.com/unleashing-your-confidence-overcoming-challenges-and-finding-your-true-self-with-allana-pratt-david-maxwell-and-ashley/#show-notes

Healing Mindset Overcoming Fear
Finding Home Within Yourself After Heartbreak with Najwa Zebian

February 22, 2023

Finding Home Within Yourself After Heartbreak with Najwa Zebian

In today's episode, I am joined by my guest – Najwa Zebian. Najwa is a bestselling author and activist who has written a powerful guide to building a home for your soul called "Welcome Home". Through their candid conversation... See show notes at: https://www.thinkunbrokenpodcast.com/finding-home-within-yourself-after-heartbreak-with-najwa-zebian/#show-notes

Dating And Relationships Self-Awareness Self-Love
Empowering Happiness with David Meltzer

February 21, 2023

Empowering Happiness with David Meltzer

In this today’s episode, I speak with my amazing guest – David Meltzer. David is the co-founder of Sports One Marketing and his life mission is to empower over one billion people to be happy...See show notes at: https://www.thinkunbrokenpodcast.com/empowering-happiness-with-david-meltzer/#show-notes

Coaches Mindset Personal Development
Michael Unbroken on The One You Feed Podcast

February 20, 2023

Michael Unbroken on The One You Feed Podcast

Are you feeling stuck in life? In this episode, I am the guest on The One You Feed Podcast hosted by Eric Zimmer. See show notes at: https://www.thinkunbrokenpodcast.com/michael-unbroken-on-the-one-you-feed-podcast/#show-notes

Adult Survivor Community Mental Health
Life-Changing Lessons: A Journey of Transformation with Think Unbroken Guests

February 17, 2023

Life-Changing Lessons: A Journey of Transformation with Think Unbroken Guests

Welcome to the Think Unbroken podcast, where we explore the power of personal development and overcoming adversity to become the best version of ourselves.... See show notes at: https://www.thinkunbrokenpodcast.com/life-changing-lessons-a-journey-of-transformation-with-think-unbroken-guests/#show-notes

Overcoming Trauma with Dr. Marie Cosgrove: A Journey of Healing and Positive Change

February 16, 2023

Overcoming Trauma with Dr. Marie Cosgrove: A Journey of Healing and Positive Change

In this podcast, I speak with Dr. Marie Cosgrove, she delves into the powerful and inspiring story of a person who has overcome immense trauma and adversity in their life... See show notes at: https://www.thinkunbrokenpodcast.com/overcoming-trauma-with-dr-marie-cosgrove-a-journey-of-healing-and-positive-change/#show-notes

Healing Overcoming Shame And Guilt Trauma Survivor
Redefining Yourself: A Conversation with Dave Hollis on Navigating Change and Overcoming Fear

February 15, 2023

Redefining Yourself: A Conversation with Dave Hollis on Navigating Change and Overcoming Fear

In this episode of the Think Unbroken Podcast, Michael sits down with New York Times best-selling author, keynote speaker, and life and business coach Dave Hollis... See show notes at: https://www.thinkunbrokenpodcast.com/redefining-yourself-a-conversation-with-dave-hollis-on-navigating-change-and-overcoming-fear/#show-notes

Healing Mental Health Overcoming Fear
My Toxic Relationship and How To Know If You Are In One

February 14, 2023

My Toxic Relationship and How To Know If You Are In One

Discover the warning signs of a toxic relationship and learn how to protect yourself... See show notes at: https://www.thinkunbrokenpodcast.com/my-toxic-relationship-and-how-to-know-if-you-are-in-one/#show-notes

Abuse Recovery Dating And Relationships Mental Health
Navigating the Challenges of Personal Growth and Seeking Help with Chris Sherwin

February 13, 2023

Navigating the Challenges of Personal Growth and Seeking Help with Chris Sherwin

In today’s episode, I am joined with Chris Sherwin as he dives into the importance of rebuilding community trust, personal growth... See show notes at: https://www.thinkunbrokenpodcast.com/navigating-the-challenges-of-personal-growth-and-seeking-help-with-chris-sherwin/#show-notes

Community Discipline Personal Development
Think Unbroken

February 10, 2023

Think Unbroken

In this episode of the Think Unbroken Podcast, Michael Unbroken takes a personal approach to explore the meaning behind the company and the podcast... See show notes at: https://www.thinkunbrokenpodcast.com/think-unbroken/#show-notes

Adult Survivor Community Mental Health
Breaking Free from Trauma: The Journey to Triumph with Inspiring Survivors

February 09, 2023

Breaking Free from Trauma: The Journey to Triumph with Inspiring Survivors

Join us for an inspiring episode of our podcast as we delve into the lives of three incredible trauma survivors who have overcome their past and transformed their lives into triumph... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-free-from-trauma-the-journey-to-triumph-with-inspiring-survivors/#show-notes

Coaches Healing Mental Health
Navigating Trauma and Mental Health with Lori Gottlieb, a Psychotherapist's Perspective

February 08, 2023

Navigating Trauma and Mental Health with Lori Gottlieb, a Psychotherapist's Perspective

In this episode, I speak with Lori Gottlieb, a licensed psychotherapist, as she delves into the complexities of trauma healing and mental health... See show notes at: https://www.thinkunbrokenpodcast.com/navigating-trauma-and-mental-health-with-lori-gottlieb-a-psychotherapists-perspective/#show-notes

Healing Mental Health Therapist
A Journey to Higher Rankings and Living Life on Your Terms with Damon Burton

February 07, 2023

A Journey to Higher Rankings and Living Life on Your Terms with Damon Burton

In this episode, I speak with Damon Burton, a Forbes contributor and Amazon best-selling SEO book author... See show notes at: https://www.thinkunbrokenpodcast.com/a-journey-to-higher-rankings-and-living-life-on-your-terms-with-damon-burton/#show-notes

Coaches Entrepreneur Setting Goals
The Self-Made Success of John Cerasani: Business, Investing, and Life Lessons

February 06, 2023

The Self-Made Success of John Cerasani: Business, Investing, and Life Lessons

Join us as we sit down with John Cerasani, a self-made businessman who has found tremendous success in multiple ventures... See show notes at: https://www.thinkunbrokenpodcast.com/the-self-made-success-of-john-cerasani-business-investing-and-life-lessons/#show-notes

Coaches Entrepreneur Setting Goals
I Found My Father

February 03, 2023

I Found My Father

In today’s episode, as I explore the distinction between facts, evidence-based truth, and interpretation... See show notes at: https://www.thinkunbrokenpodcast.com/i-found-my-father/#show-notes

Healing Personal Development Trauma Survivor
Nourishing Your Mind: The Intersection of Mental Health and Nutrition

February 02, 2023

Nourishing Your Mind: The Intersection of Mental Health and Nutrition

Join us on Think Unbroken Podcast, where we explore the crucial connection between mental health and nutrition. Our guests, Brian Keane, Amber Shaw, and Uma Naidoo,.. See show notes at: https://www.thinkunbrokenpodcast.com/nourishing-your-mind-the-intersection-of-mental-health-and-nutrition/#show-notes

Fitness Healing Mental Health
The Power of Speaking Your Truth with Katie Koestner

February 01, 2023

The Power of Speaking Your Truth with Katie Koestner

In this episode, I sit with my friend Katie Koestner has been the architect of sexual misconduct response systems, model policies, and education and training. See show notes at: https://www.thinkunbrokenpodcast.com/the-power-of-speaking-your-truth-with-katie-koestner/#show-notes

Healing Mental Health Trauma Survivor
Laughing Through Grief: Navigating Loss with Chelsea London Lloyd

January 31, 2023

Laughing Through Grief: Navigating Loss with Chelsea London Lloyd

In this episode, I sit down with Chelsea London Lloyd to discuss the journey of healing grief through comedy... See show notes at: https://www.thinkunbrokenpodcast.com/laughing-through-grief-navigating-loss-with-chelsea-london-lloyd/#show-notes

Adult Survivor Healing Mental Health
Transform Your Life with Tyson Durfey: Strategies for Making a Massive Shift

January 30, 2023

Transform Your Life with Tyson Durfey: Strategies for Making a Massive Shift

Are you ready to make a massive shift in your life? In this episode, I sit down with Tyson Durfey, a world champion athlete, owner of several highly successful businesses, a loving husband and father... See show notes at: https://www.thinkunbrokenpodcast.com/transform-your-life-with-tyson-durfey-strategies-for-making-a-massive-shift/#show-notes

Healing Trauma Survivor Setting Goals
Patience and How To Manifest Your Vision

January 27, 2023

Patience and How To Manifest Your Vision

Welcome to the Think Unbroken Podcast, where we discuss the importance of patience and how to manifest your vision... See show notes at: https://www.thinkunbrokenpodcast.com/patience-and-how-to-manifest-your-vision/#show-notes

Community Personal Development Setting Goals
Healing Trauma Through Food: An Interview with Allison Melody on the Power of Nutrition

January 25, 2023

Healing Trauma Through Food: An Interview with Allison Melody on the Power of Nutrition

Are you struggling with the lingering effects of trauma? In this episode, we sit down with nutrition expert Allison Melody to discuss how food can play a powerful role in healing... See show notes at: https://www.thinkunbrokenpodcast.com/healing-trauma-through-food-an-interview-with-allison-melody-on-the-power-of-nutrition/#show-notes

Healing Mental Health Self-Love
Transform Your Life: 10 Innovative Ideas with Gino Wickman

January 23, 2023

Transform Your Life: 10 Innovative Ideas with Gino Wickman

Are you looking to make a change in your life but don't know where to start?  Today, I am joined by my friend Gino Wickman as he shares 10 innovative ideas to help you take control and transform your life... See show notes at: https://www.thinkunbrokenpodcast.com/transform-your-life-10-innovative-ideas-with-gino-wickman/#show-notes

Entrepreneur Personal Development Setting Goals
3 Things I Learned About Healing My Own Trauma

January 20, 2023

3 Things I Learned About Healing My Own Trauma

Join us as I dive deep into the journey of self-healing from trauma. In this episode, I share three powerful insights and tips that we have personally learned on our own journey towards healing. Whether you're currently struggling with... See show notes at: https://www.thinkunbrokenpodcast.com/3-things-i-learned-about-healing-my-own-trauma/#show-notes

Healing Trauma Coach Self-Awareness
How to FIX Your Relationship with Money with Justin Great

January 18, 2023

How to FIX Your Relationship with Money with Justin Great

Today, I speak with Justin Great as he dives into the often-complicated relationship we have with money... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-fix-your-relationship-with-money-with-justin-great/#show-notes

Discipline Entrepreneur Mindset
Finding PEACE In Surrender with Nick Cavuoto

January 16, 2023

Finding PEACE In Surrender with Nick Cavuoto

Today, join us as we explore the concept of surrender and how it can lead to inner peace with our special guest, Nick Cavuoto... See show notes at: https://www.thinkunbrokenpodcast.com/finding-peace-in-surrender-with-nick-cavuoto/#show-notes

Coaches Entrepreneur Personal Development
You are NO Longer A Child

January 13, 2023

You are NO Longer A Child

Join us on the Think Unbroken Podcast as we explore the challenges and opportunities of navigating adulthood in the digital age. From building healthy relationships to career... See show notes at: https://www.thinkunbrokenpodcast.com/you-are-no-longer-a-child/#show-notes

Adult Survivor Community Inner Child
Navigating The Mental Health To Be a Multi-million Dollar Entrepreneur with Amy Porterfield

January 11, 2023

Navigating The Mental Health To Be a Multi-million Dollar Entrepreneur with Amy Porterfield

Today, we sit down with Amy Porterfield, an ex-corporate girl turned online marketing expert and CEO of a multi-million dollar business... See show notes at: https://www.thinkunbrokenpodcast.com/navigating-the-mental-health-to-be-a-multi-million-dollar-entrepreneur-with-amy-porterfield/#show-notes

Coaches Entrepreneur Setting Goals
Healing from Trauma with Dr. Mariel Buqué: Expert Insights and Strategies

January 09, 2023

Healing from Trauma with Dr. Mariel Buqué: Expert Insights and Strategies

In this episode, I speak with Dr. Mariel Buqué, a holistic psychologist & an intergenerational trauma expert. Join us as she shares her insights and strategies for healing from traumatic experiences and building resilience... See show notes at: https://www.thinkunbrokenpodcast.com/healing-from-trauma-with-dr-mariel-buque-expert-insights-and-strategies/#show-notes

Coaches Healing Trauma Coach
Updates on Think Unbroken Podcast: CPTSD and Trauma Healing Coach

January 06, 2023

Updates on Think Unbroken Podcast: CPTSD and Trauma Healing Coach

Think Unbroken is a podcast that focuses on healing from complex post-traumatic stress disorder (CPTSD) and trauma. In this episode, we will be discussing updates on the podcast and introducing our new trauma healing coach... See show notes at: https://www.thinkunbrokenpodcast.com/updates-on-think-unbroken-podcast-cptsd-and-trauma-healing-coach/#show-notes

Community Healing Trauma Coach
Mental Health Advocate Jake Shannon on Living a 10x Life and the Importance of Self-Care

January 04, 2023

Mental Health Advocate Jake Shannon on Living a 10x Life and the Importance of Self-Care

Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and how he has used his struggles to help others find hope and healing.... See show notes at: https://www.thinkunbrokenpodcast.com/jake-shannon-living-a-10x-life-mental-health-podcast/#show-notes

Fitness Mental Health Setting Goals
Heal Your Body and Mind with Food: A Trauma Healing Podcast with Lisa Dahl

January 02, 2023

Heal Your Body and Mind with Food: A Trauma Healing Podcast with Lisa Dahl

Today we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and emotional well-being... See show notes at: https://www.thinkunbrokenpodcast.com/heal-your-body-and-mind-with-food-trauma-healing-podcast/#show-notes

Fitness Healing Mindset
Handling Disappointment, Coping with CPTSD, and Healing from Trauma on the Think  Unbroken Podcast

January 01, 2023

Handling Disappointment, Coping with CPTSD, and Healing from Trauma on the Think Unbroken Podcast

Today, we explore how to handle disappointment, cope with complex post-traumatic stress disorder (CPTSD), and heal from trauma with the help of a certified coaching professional... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-handle-disappointment-cptsd-and-trauma-healing-coach/#show-notes

Adult Survivor Community Setting Goals
Practical Strategies for Healing from Trauma and Reclaiming Your Life on the Think Unbroken Podcast

December 31, 2022

Practical Strategies for Healing from Trauma and Reclaiming Your Life on the Think Unbroken Podcast

Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-from-trauma-and-take-your-life-back-trauma-healing-podcast/#show-notes

Healing Mental Health Trauma Coach Self-Love
Healing from Trauma and C-PTSD: Tips and Strategies for Finding Peace and Recovery

December 30, 2022

Healing from Trauma and C-PTSD: Tips and Strategies for Finding Peace and Recovery

In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcoming them... See show notes at: https://www.thinkunbrokenpodcast.com/the-process-of-healing-from-trauma-cptsd-and-trauma-healing-coach/#show-notes

CPTSD Healing Trauma Coach
Heal Yourself and Regenerate: Change Your Life Today with Trauma Healing Strategies on the Think Unbroken Podcast

December 29, 2022

Heal Yourself and Regenerate: Change Your Life Today with Trauma Healing Strategies on the Think Unbroken Podcast

In this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests... See show notes at: https://www.thinkunbrokenpodcast.com/heal-yourself-regenerate-change-your-life-today-trauma-healing-podcast/#show-notes

Community Fitness Healing
Healing Trauma: A Journey towards Resilience and Mental Healing

December 28, 2022

Healing Trauma: A Journey towards Resilience and Mental Healing

In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares... See show notes at: https://www.thinkunbrokenpodcast.com/healing-trauma-this-will-help-your-body-soul-trauma-and-mental-healing-podcast/#show-notes

Healing Mental Health Trauma Coach
Achieve Your Goals During the Holidays with Mental Healing Coach on Think Unbroken Podcast

December 27, 2022

Achieve Your Goals During the Holidays with Mental Healing Coach on Think Unbroken Podcast

The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-set-and-achieve-goals-for-the-holiday-season-mental-healing-coach/#show-notes

Community Discipline Setting Goals
Surviving Holiday Trauma: A Guide for C-PTSD and Healing

December 26, 2022

Surviving Holiday Trauma: A Guide for C-PTSD and Healing

In this episode, I talk about how to deal with holiday trauma, particularly for those struggling with complex PTSD. The holidays can be a difficult time for many people, but... See show notes at: https://www.thinkunbrokenpodcast.com/dealing-with-holiday-trauma-a-guide-for-surviving-cptsd-and-trauma-healing-coach/#show-notes

Boundaries CPTSD Trauma Survivor
The Truth About Authenticity: A Mental Healing Podcast on the Importance of Being True to Yourself

December 25, 2022

The Truth About Authenticity: A Mental Healing Podcast on the Importance of Being True to Yourself

Join Michael Unbroken as he delve into the topic of authenticity and how it plays a role in mental health. In this episode, we'll hear from Michael and everyday people about their experiences with... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-authenticity-mental-healing-podcast/#show-notes

Personal Development Trauma Coach Self-Awareness
Find Purpose and Fulfillment in the Face of Trauma and Adversity with Tanner Chidester, Joseph James, and James Connor on the Think Unbroken Podcast

December 24, 2022

Find Purpose and Fulfillment in the Face of Trauma and Adversity with Tanner Chidester, Joseph James, and James Connor on the Think Unbroken Podcast

In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-live-a-meaningful-life-today-trauma-healing-podcast/#show-notes

Abuse Recovery Adult Survivor Community
Understanding Emotional Transitions and Trauma Healing with Michael Unbroken

December 23, 2022

Understanding Emotional Transitions and Trauma Healing with Michael Unbroken

In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and... See show notes at: https://www.thinkunbrokenpodcast.com/understanding-emotional-transitions-trauma-healing-coach/#show-notes

Mental Health Mindset Personal Development
Unlock the Power of Your Mind: A Mental Health Podcast for Achieving Success and Improving Your Well-being

December 22, 2022

Unlock the Power of Your Mind: A Mental Health Podcast for Achieving Success and Improving Your Well-being

In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From... See show notes at: https://www.thinkunbrokenpodcast.com/brainwash-yourself-for-success-mental-health-podcast/#show-notes

Adult Survivor Coaches Motivation
Break Through the Cycle of Excuses and Take Charge of Your Mental Health

December 21, 2022

Break Through the Cycle of Excuses and Take Charge of Your Mental Health

In this episode, I discusses the importance of taking action and breaking through the cycle of making excuses. Learn how to overcome the barriers that are holding you back and start taking charge of your... See show notes at: https://www.thinkunbrokenpodcast.com/stop-making-excuses-and-do-something-mental-health-podcast/#show-notes

Boundaries Discipline Trauma Coach
Escape Emotional Abuse: Expert Tips for Healing and Breaking Free from a Toxic Relationship

December 20, 2022

Escape Emotional Abuse: Expert Tips for Healing and Breaking Free from a Toxic Relationship

In this episode, I explore the steps to take to leave an emotionally abusive relationship. I will share valuable insights and guidance on how to heal from trauma and break free from the cycle of abuse. If you or someone... See show notes at: https://www.thinkunbrokenpodcast.com/what-you-must-do-to-leave-an-emotionally-abusive-relationship-trauma-healing-podcast/#show-notes

Abuse Recovery Dating And Relationships Narcissistic
CPTSD and Trauma Healing: The Importance of Showing Up for Yourself

December 19, 2022

CPTSD and Trauma Healing: The Importance of Showing Up for Yourself

Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to... See show notes at: https://www.thinkunbrokenpodcast.com/are-you-showing-up-for-yourself-today-cptsd-and-trauma-healing-coach/#show-notes

Coaches Mental Health Motivation
Transformative Healing from Trauma: Practical Tips for Discovering Agency and Self-Worth

December 18, 2022

Transformative Healing from Trauma: Practical Tips for Discovering Agency and Self-Worth

In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in the healing... See show notes at: https://www.thinkunbrokenpodcast.com/discovering-agency-and-self-worth-trauma-healing-coach/#show-notes

Trauma Coach Self-Awareness Self-Love
Mentorship for Mental Health and Personal Growth: Tips and Insights

December 17, 2022

Mentorship for Mental Health and Personal Growth: Tips and Insights

Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-mentorship-and-why-its-so-important-mental-health-coach/#show-notes

Coaches Community Mental Health
Exploring the Myth of Normal Mental Health with Dr. Gabor Maté

December 16, 2022

Exploring the Myth of Normal Mental Health with Dr. Gabor Maté

In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be... See show notes at: https://www.thinkunbrokenpodcast.com/dr-gabor-mate-the-myth-of-normal-mental-health-podcast/#show-notes

Depression And Anxiety Healing Mental Health Mindset
Healing from CPTSD: Building a Strong Community Connection and Commitment

December 15, 2022

Healing from CPTSD: Building a Strong Community Connection and Commitment

In this episode, I talk about the importance of building a strong community connection and commitment when it comes to healing from Complex Post Traumatic Stress Disorder (CPTSD). I will share my journey of overcoming CPTSD and offers valuable insights and strategies for those seeking support... See show notes at: https://www.thinkunbrokenpodcast.com/build-a-strong-community-connection-and-commitment-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Coaches Community
Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery

December 14, 2022

Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery

Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical tips and strategies to heal and move forward, this... See show notes at: https://www.thinkunbrokenpodcast.com/heal-yourself-today-cptsd-and-trauma-healing-coach/#show-notes

Mental Health Overcoming Shame And Guilt Therapist
Community Support for Overcoming CPTSD: Inspiring Stories of Resilience and Hope

December 13, 2022

Community Support for Overcoming CPTSD: Inspiring Stories of Resilience and Hope

In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of trauma and lead a more fulfilling life. Tune in to... See show notes at: https://www.thinkunbrokenpodcast.com/how-the-power-of-community-can-change-your-life-cptsd-and-trauma-healing-coach/#show-notes

Community Healing Mental Health
Unbroken Conference: A Gathering for Healing from Complex PTSD and Trauma

December 12, 2022

Unbroken Conference: A Gathering for Healing from Complex PTSD and Trauma

Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share important details about the conference, including... See show notes at: https://www.thinkunbrokenpodcast.com/important-details-about-unbroken-conference-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Healing Mental Health
Manifest Love and Happiness with Jaime Bronstein

December 11, 2022

Manifest Love and Happiness with Jaime Bronstein

Are you struggling to manifest love in your life? In this episode, we sit down with Jaime Bronstein, a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama. Jaime shares her.... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-courageously-manifest-love-with-jaime-bronstein-at-unbroken-conference-trauma-healing-podcast/#show-notes

Boundaries Dating And Relationships Self-Love
Overcoming Self-Hate and Cultivating Self-Love with Stephanie Carinia

December 10, 2022

Overcoming Self-Hate and Cultivating Self-Love with Stephanie Carinia

In today's episode, we are excited to have Stephanie Carinia, who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD., with us to talk about how to transform self-hate into self-love. Self-hate is a common issue.... See show notes at: https://www.thinkunbrokenpodcast.com/transform-self-hate-into-self-love-with-stephanie-carinia-at-unbroken-conference-trauma-healing-podcast/#show-notes

Healing Therapist Self-Love
Using Spiritual Habits in Your Recovery with Eric Zimmer: A Guide to Healing from PTSD and Trauma

December 09, 2022

Using Spiritual Habits in Your Recovery with Eric Zimmer: A Guide to Healing from PTSD and Trauma

Today, we are joined by Eric Zimmer, who shares his personal journey of using spiritual practices to heal from trauma and addiction. We delve into the powerful role that mindfulness, prayer, and self-care can play in our recovery process and discuss the importance of building a support... See show notes at: https://www.thinkunbrokenpodcast.com/using-spiritual-habits-in-your-recovery-with-eric-zimmer-at-unbroken-conference-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Healing Mental Health
Overcoming Self-Sabotage and Finding Success: A Conversation with Ben Curtis

December 08, 2022

Overcoming Self-Sabotage and Finding Success: A Conversation with Ben Curtis

In this episode, we're joined by Ben Curtis, a personal freedom coach and speaker at the Unbroken Conference. Ben shares his journey from self-sabotage to success and how he's helping others overcome trauma and PTSD. We discuss.... See show notes at: https://www.thinkunbrokenpodcast.com/self-sabotage-to-success-with-ben-curtis-at-unbroken-conference-cptsd-and-trauma-healing-podcast/#show-notes

Mental Health Overcoming Fear Personal Development
Self-Connection and Inner Strength with Lesley Logan

December 07, 2022

Self-Connection and Inner Strength with Lesley Logan

In this episode, we have Lesley Logan joining us to discuss the importance of connecting with oneself. Lesley is a certified Pilates teacher and mindset coach, founder of the first free online catalogue of Pilates exercise tutorials and who offers fitness business coaching. Tune in as she shares her... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-connect-with-yourself-with-lesley-logan-at-unbroken-conference-mental-healing-podcast/#show-notes

Coaches Community Mindset
Trauma Healing and Overcoming Adversity with Anthony Trucks

December 06, 2022

Trauma Healing and Overcoming Adversity with Anthony Trucks

In this episode, host Michael Unbroken sits down with Anthony Trucks to discuss how to get shift started in your life. Anthony Trucks is a former NFL player, transformational coach, and founder of the Shift Society. Together, they explore the power of trauma healing and how to overcome adversity to create lasting.... See show notes at: https://www.thinkunbrokenpodcast.com/get-shift-started-with-anthony-trucks-at-unbroken-conference-trauma-healing-podcast/#show-notes

Coaches Healing Mindset
Unlock the Superpowers of Your Lost Inner Child with Lindsay Mitchell

December 05, 2022

Unlock the Superpowers of Your Lost Inner Child with Lindsay Mitchell

In this episode, we sit down with Lindsay Mitchell to discuss how to unlock the superpowers of your lost inner child. Lindsay shares her personal journey of healing and self-discovery, and offers insights on how to tap into the power and creativity... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-superpowers-of-your-lost-inner-child-with-lindsay-mitchell-at-unbroken-conference/#show-notes

Healing Inner Child Mental Health
The Importance of Speaking Your Truth: Insights on Vulnerability and Authenticity

December 04, 2022

The Importance of Speaking Your Truth: Insights on Vulnerability and Authenticity

In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and learn how speaking your... See show notes at: https://www.thinkunbrokenpodcast.com/why-its-important-to-speak-your-truth-mental-health-coach/#show-notes

Boundaries Community Mental Health
CPTSD Healing & Facing Fears: Personal Journey & Expert Strategies for Trauma Recovery

December 03, 2022

CPTSD Healing & Facing Fears: Personal Journey & Expert Strategies for Trauma Recovery

In this episode, I discuss the topic of CPTSD and how to face your fears head-on. I will share my personal story of overcoming CPTSD and provides valuable strategies and tools for listeners looking to do the same. Whether you're dealing with the aftermath of... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-face-your-fears-cptsd-and-trauma-healing-coach/#show-notes

Coaches Overcoming Fear Trauma Coach
Unbroken Conference: Healing Your Inner Child with Gloria Zhang

December 02, 2022

Unbroken Conference: Healing Your Inner Child with Gloria Zhang

In this episode, Michael Unbroken sits down with guest speaker Gloria Zhang to discuss the powerful topic of healing your inner child. At the upcoming Unbroken Conference, Gloria will be leading a workshop on this topic, delving into the impact of childhood trauma on our adult lives... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-your-inner-child-at-unbroken-conference-with-gloria-zhang-trauma-healing-podcast/#show-notes

Coaches Healing Inner Child
Healing Money Trauma and Achieving Financial Freedom with Ken Honda

December 01, 2022

Healing Money Trauma and Achieving Financial Freedom with Ken Honda

Uncover the secrets to healing your money trauma and unlocking your financial potential with Ken Honda. Join Ken, a best-selling author and financial expert, as he explores the emotional and psychological blocks that hold us back from.... See show notes at: https://www.thinkunbrokenpodcast.com/ken-honda-healing-money-trauma-trauma-healing-podcast/#show-notes

Healing Mindset Trauma Coach
Healing from Childhood Abuse: An Inspiring Journey with Anthony Trucks

November 30, 2022

Healing from Childhood Abuse: An Inspiring Journey with Anthony Trucks

Today, we sit down with Anthony Trucks, a former NFL player and motivational speaker who shares his personal journey of healing from childhood abuse. This show is a must-listen for anyone who has experienced child abuse and is looking for... See show notes at: https://www.thinkunbrokenpodcast.com/anthony-trucks-reclaim-your-identity-after-child-abuse-trauma-healing-podcast/#show-notes

Abuse Recovery Adult Survivor Coaches Trauma Survivor
Unlock the Power of Mental Healing: A Discussion on the Relationship between Mental and Physical Health with Special Guest Lesley Logan

November 29, 2022

Unlock the Power of Mental Healing: A Discussion on the Relationship between Mental and Physical Health with Special Guest Lesley Logan

In this episode, our special guest, Lesley Logan explores the complex relationship between mental and physical health. She discusses the ways in which our emotions and psychological well-being can have a direct impact on our physical health, as well as the importance of addressing both areas in order to achieve true healing. Whether... See show notes at: https://www.thinkunbrokenpodcast.com/lesley-logan-how-mental-health-impacts-your-physical-health-mental-healing-podcast/#show-notes

Coaches Mental Health Mindset
Healing from CPTSD and Inner Child Trauma: Strategies and Techniques with Relationship Coach Gloria Zhang

November 28, 2022

Healing from CPTSD and Inner Child Trauma: Strategies and Techniques with Relationship Coach Gloria Zhang

In this episode, I speak with Gloria Zhang, a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast, as she shares her personal journey and professional insights on healing from complex post-traumatic stress disorder (CPTSD) and inner child trauma. Gloria shares valuable... See show notes at: https://www.thinkunbrokenpodcast.com/gloria-zhang-how-to-heal-your-inner-child-cptsd-and-trauma-healing-podcast/#show-notes

Dating And Relationships Healing Inner Child
Self-Empowerment and Trauma Healing with Dr. Stephanie Carinia

November 27, 2022

Self-Empowerment and Trauma Healing with Dr. Stephanie Carinia

Join Dr. Stephanie Carinia as she guides listeners on their journey towards self-empowerment and healing from trauma. In this powerful podcast series, Dr. Carinia shares her expert insights and personal experiences to help individuals overcome obstacles... See show notes at: https://www.thinkunbrokenpodcast.com/dr-stephanie-carinia-the-road-to-self-empowerment-trauma-healing-podcast/#show-notes

Healing Inner Child Trauma Coach
Overcoming Stigma: The Importance of Seeking Help for Mental Health with Ben Curtis

November 26, 2022

Overcoming Stigma: The Importance of Seeking Help for Mental Health with Ben Curtis

In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign... See show notes at: https://www.thinkunbrokenpodcast.com/ben-curtis-why-seeking-help-is-a-sign-of-strength-mental-health-podcast/#show-notes

Adult Survivor Mental Health Trauma Coach
Breaking Free from Addiction, Mental Health, and Trauma Healing with Eric Zimmer

November 25, 2022

Breaking Free from Addiction, Mental Health, and Trauma Healing with Eric Zimmer

Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights,... See show notes at: https://www.thinkunbrokenpodcast.com/eric-zimmer-breaking-free-from-addiction-mental-and-trauma-healing-podcast/#show-notes

Adult Survivor Mental Health Personal Development
Unlocking the Power of Brain Healing with Lindsay Mitchell

November 24, 2022

Unlocking the Power of Brain Healing with Lindsay Mitchell

Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can... See show notes at: https://www.thinkunbrokenpodcast.com/lindsay-mitchell-how-your-brain-can-heal-itself-mental-healing-podcast/#show-notes

Depression And Anxiety Mental Health Therapist
Rebuild Your Life After Hitting Rock Bottom: Practical Strategies with Daniel Mangena

November 23, 2022

Rebuild Your Life After Hitting Rock Bottom: Practical Strategies with Daniel Mangena

Uncover the powerful strategies for rebuilding your life after hitting rock bottom on the Think Unbroken Podcast. Join Daniel Mangena as he shares his personal journeys and practical advice for overcoming adversity. Learn how to navigate the difficult... See show notes at: https://www.thinkunbrokenpodcast.com/daniel-mangena-how-to-rebuild-your-life-after-hitting-rock-bottom-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Self-Love
Finding Love After Trauma: Jaime Bronstein's Personal Journey and Insight on CPTSD Healing

November 22, 2022

Finding Love After Trauma: Jaime Bronstein's Personal Journey and Insight on CPTSD Healing

In this episode, Jaime Bronstein shares her personal journey of finding love after experiencing trauma and being diagnosed with Complex Post Traumatic Stress Disorder (CPTSD). She discusses the challenges and obstacles she faced while navigating relationships and... See show notes at: https://www.thinkunbrokenpodcast.com/jaime-bronstein-finding-love-after-trauma-cptsd-and-trauma-healing-podcast/#show-notes

Dating And Relationships Healing Trauma Coach
Healing Family Trauma with Lainie Liberti - Practical Tools & Techniques for a Better Life

November 21, 2022

Healing Family Trauma with Lainie Liberti - Practical Tools & Techniques for a Better Life

Uncover the secrets to healing your family trauma with Lainie Liberti on Think Unbroken Podcast. Lainie is the founder, and creator of the Transformative Mentoring for Teens Program, and she will share her knowledge and experience to help... See show notes at: https://www.thinkunbrokenpodcast.com/lainie-liberti-heal-your-family-trauma-trauma-healing-podcast/#show-notes

Healing Trauma Coach Family Systems
Overcoming Trauma and Finding Hope: Personal Stories and Practical Tips

November 20, 2022

Overcoming Trauma and Finding Hope: Personal Stories and Practical Tips

Today, we delve into the journey of overcoming trauma and finding hope. I will share personal stories and offer practical tips for those who are struggling with their... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-and-everything-will-change-trauma-healing-podcast/#show-notes

Community Self-Love Setting Goals
Uncover the Benefits of Choosing Yourself: Tips for Improving Mental Health

November 19, 2022

Uncover the Benefits of Choosing Yourself: Tips for Improving Mental Health

Join us as we dive into the topic of choosing yourself and the impact it has on mental health. In this episode, I'll be discussing the... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-choosing-yourself-mental-health-podcast/#show-notes

Abuse Recovery Boundaries Self-Love
Healing Trauma and CPTSD with One Powerful Tool with Lori Lee

November 18, 2022

Healing Trauma and CPTSD with One Powerful Tool with Lori Lee

Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. Discover how to overcome the effects of trauma and... See show notes at: https://www.thinkunbrokenpodcast.com/lori-lee-this-one-tool-will-bring-you-success-cptsd-and-trauma-healing-coach/#show-notes

Fitness Mental Health Mindset
Unlock Your Full Potential with Powerful Techniques and Strategies for Mental and Trauma Healing

November 17, 2022

Unlock Your Full Potential with Powerful Techniques and Strategies for Mental and Trauma Healing

Join us as we delve into the world of mental and trauma healing. In this episode, we will be discussing powerful techniques and strategies to help you transform your life. Whether you're dealing with past traumas or trying to overcome current challenges, we've got you... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-and-transform-your-life-mental-and-trauma-healing-podcast/#show-notes

Coaches Mindset Overcoming Fear
Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober

November 16, 2022

Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober

Join us as I speak with Clint Ober, President of Earth FX Inc. in Thousand Palms, CA. Clint shares his personal journey of overcoming trauma and how nature and grounding techniques have played a crucial role in his healing process. Learn how to... See show notes at: https://www.thinkunbrokenpodcast.com/clint-ober-healing-trauma-through-nature-and-grounding-trauma-healing-podcast/#show-notes

Fitness Healing Therapist
Childhood Trauma, ACE Scores, and Healing: Understanding and Overcoming the Effects of Childhood PTSD

November 15, 2022

Childhood Trauma, ACE Scores, and Healing: Understanding and Overcoming the Effects of Childhood PTSD

In this episode, I dive into the topic of childhood trauma and its impact on our lives. I discuss the ACE score, a tool used to measure the amount of trauma someone has experienced, and the effects of Childhood PTSD. I also explore ways to heal... See show notes at: https://www.thinkunbrokenpodcast.com/childhood-trauma-what-is-your-ace-score-cptsd-and-trauma-healing-podcast/#show-notes

CPTSD Inner Child Trauma Survivor
Discover the Power of Self-Care with Jaime Greene: Insights on Healing, Boundaries, and Taking Control of Your Journey

November 14, 2022

Discover the Power of Self-Care with Jaime Greene: Insights on Healing, Boundaries, and Taking Control of Your Journey

In this episode, we sit down with Jaime Greene, a super mom of 3 young children, married for 11 years and known as The Solar Queen, to discuss how even the smallest changes can have a huge impact on your journey to healing. Today, Jaime will share... See show notes at: https://www.thinkunbrokenpodcast.com/jaime-greene-how-one-small-change-can-make-a-huge-impact-trauma-healing-podcast/#show-notes

Dating And Relationships Healing Trauma Survivor
Discover Your Inner Hero: Overcoming Mental Health Challenges

November 13, 2022

Discover Your Inner Hero: Overcoming Mental Health Challenges

Are you struggling with mental health challenges and feeling lost on your journey? In this episode, Michael Anthony shares his personal experience with mental health struggles and how he reframed his journey as a hero's journey. He dives into the power of storytelling... See show notes at: https://www.thinkunbrokenpodcast.com/you-are-on-a-hero-journey-mental-health-podcast/#show-notes

Coaches Community Mental Health
Healing Trauma: The Power of Doing It Scared with CPTSD

November 12, 2022

Healing Trauma: The Power of Doing It Scared with CPTSD

Join us in this episode as we explore the power of doing it scared and how it can transform your life, particularly for those with Complex Post-Traumatic Stress Disorder (CPTSD) and trauma. Michael shares his journey of overcoming trauma and finding healing through embracing vulnerability and taking bold steps towards their goals.... See show notes at: https://www.thinkunbrokenpodcast.com/do-it-scared-and-watch-your-life-change-cptsd-and-trauma-healing-podcast/#show-notes

Community Overcoming Fear Setting Goals
Finding Purpose in Pain: Practical Tips for Trauma Healing with Joseph James

November 11, 2022

Finding Purpose in Pain: Practical Tips for Trauma Healing with Joseph James

In this episode, Michael Unbroken speaks with Joseph James, a former U.S. Marine and Law Enforcement Veteran, business owner, father, International inspirational speaker, and Alpha Leadership Coach who helps people find purpose in their pain. Joseph shares... See show notes at: https://www.thinkunbrokenpodcast.com/joseph-james-how-to-find-purpose-in-your-pain-trauma-healing-podcast/#show-notes

Depression And Anxiety Healing Trauma Survivor
How to Change Your Life Today with Tom Bilyeu

November 10, 2022

How to Change Your Life Today with Tom Bilyeu

In this episode, we sit down with Tom Bilyeu to discuss how you can change your life starting today. With a focus on mental health and personal development, Tom shares his own journey.... See show notes at: https://www.thinkunbrokenpodcast.com/tom-bilyeu-how-to-change-your-life-today-mental-health-podcast/#show-notes

Coaches Mindset Overcoming Fear
How to Let Go of Failure, CPTSD, and Trauma Healing with Tanner Chidester

November 09, 2022

How to Let Go of Failure, CPTSD, and Trauma Healing with Tanner Chidester

In this episode, Michael Anthony is joined by Tanner Chidester, founder & CEO of Elite CEOs, to discuss his journey of overcoming failure, Complex Post-Traumatic Stress Disorder (CPTSD), and healing from trauma. In this insightful conversation, Tanner shares his personal experiences of growing up in a dysfunctional family, facing setbacks and failures, and struggling.... See show notes at: https://www.thinkunbrokenpodcast.com/tanner-chidester-how-to-let-go-of-failure-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Fitness Setting Goals
Your Ultimate Guide to Mental Health and Personal Development - Expert Tips, Empowering Advice, and Personal Stories to Transform Your Life

November 08, 2022

Your Ultimate Guide to Mental Health and Personal Development - Expert Tips, Empowering Advice, and Personal Stories to Transform Your Life

Looking for inspiration and insight on mental health and personal development? Join Michael Unbroken as he shares practical tips, personal stories, and expert interviews to help you overcome challenges and achieve your dreams. Whether you're dealing with anxiety... See show notes at: https://www.thinkunbrokenpodcast.com/your-dreams-matter-mental-health-podcast/#show-notes

Community Overcoming Fear Setting Goals
Transform Your Brain for Better Mental Health with Dr. Ruth Allan

November 07, 2022

Transform Your Brain for Better Mental Health with Dr. Ruth Allan

In this episode, Michael Anthony interviews Dr. Ruth Allan, a lead Certified Amen Clinics Brain Health Professional and Trainer in the UK, a Certified High Performance Coach. Together, they explore practical ways to improve your mental health by changing your brain.... See show notes at: https://www.thinkunbrokenpodcast.com/dr-ruth-allan-do-this-to-change-your-brain-mental-health-podcast/#show-notes

Inner Child Mental Health Trauma Coach
Unlocking the Power of Self-Compassion for Better Mental Health

November 06, 2022

Unlocking the Power of Self-Compassion for Better Mental Health

In this episode, Michael Anthony discusses the importance of being kind to yourself for better mental health. He shares his personal experiences with negative self-talk, perfectionism, and self-criticism, and explains how they can contribute to anxiety, depression, and other mental health... See show notes at: https://www.thinkunbrokenpodcast.com/why-its-important-to-be-kind-to-yourself-mental-health-podcast/#show-notes

Mindset Self-Awareness Self-Love
Masterclass on Healing Trauma: Insights and Strategies for a Fulfilling Life

November 05, 2022

Masterclass on Healing Trauma: Insights and Strategies for a Fulfilling Life

In this thought-provoking podcast, host Michael Unbroken provides a masterclass on healing trauma, sharing insights, strategies, and tips to help listeners overcome their past traumas and lead fulfilling lives. Drawing on his personal experiences and professional.... See show notes at: https://www.thinkunbrokenpodcast.com/a-masterclass-on-healing-trauma-trauma-healing-podcast/#show-notes

Coaches Community Trauma Coach
There is No Shame in Asking for Help: Mental Health Podcast with James Connor

November 04, 2022

There is No Shame in Asking for Help: Mental Health Podcast with James Connor

In this episode, Michael Unbroken, sits down with James Connor, a social entrepreneur, fractional CTO, nonprofit advisor, and digital nomad to discuss the importance of seeking help for mental health issues. James opens up about his own struggles with mental health, including depression and anxiety, and shares how he sought help and... See show notes at: https://www.thinkunbrokenpodcast.com/james-connor-there-is-no-shame-in-asking-for-help-mental-health-podcast/#show-notes

Entrepreneur Mindset Setting Goals
The Healing Power of Community: Exploring Trauma Healing

November 03, 2022

The Healing Power of Community: Exploring Trauma Healing

Looking for a podcast that delves into the topic of community and trauma healing? Look no further than the "Think Unbroken" podcast! In this episode, host Michael Anthony explores the powerful ways in which communities can come together to support healing from trauma... See show notes at: https://www.thinkunbrokenpodcast.com/the-healing-power-of-community-trauma-healing-podcast/#show-notes

Coaches Community Overcoming Fear
Reclaim Your Sexual Health and Well-Being with Dr. Judson Brandeis

November 02, 2022

Reclaim Your Sexual Health and Well-Being with Dr. Judson Brandeis

In this episode, we are joined by Dr. Judson Brandeis, a national leader in technology and innovations in sexual medicine who shares valuable insights on how to reclaim your sexual health and well-being. Dr. Brandeis delves into the complex issues surrounding sexual trauma and provides practical tips on how to heal and move forward. He shares his expertise on a variety of topics... See show notes at: https://www.thinkunbrokenpodcast.com/dr-judson-brandeis-how-to-reclaim-your-sexual-health-and-well-being-trauma-healing-coach/#show-notes

Healing Mental Health Therapist
WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast

November 01, 2022

WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast

In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we've come from a place of not knowing that we were allowed to begin with. See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-build-your-self-esteem-cptsd-and-mental-health-podcast/#show-notes

Community Trauma Survivor Setting Goals
Raven Scott - How to Heal From a Narcissist in Your Life | Trauma Healing Podcast

October 31, 2022

Raven Scott - How to Heal From a Narcissist in Your Life | Trauma Healing Podcast

In this episode, I chat with my friend Raven Scott, a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & spiritual mentor, she has earned her certificate as a meditation teacher and Destiny Coach. She teaches you how to shed negative patterns and energy one step at a time to find your power & potential through healing so you can kick ass in THIS life. See show notes at: https://www.thinkunbrokenpodcast.com/raven-scott-how-to-heal-from-a-narcissist-in-your-life-trauma-healing-podcast/#show-notes

Abuse Recovery Healing Narcissistic
The Mindset Shift that Changed My Life | Mental Health Podcast

October 30, 2022

The Mindset Shift that Changed My Life | Mental Health Podcast

In this episode, I discuss the idea of a growth mindset and the differences between growth and fixed mindsets. See show notes at: https://www.thinkunbrokenpodcast.com/the-mindset-shift-that-changed-my-life-mental-health-podcast/#show-notes

Mindset Personal Development Trauma Coach
Know When You're Healed | Trauma and CPTSD Healing Podcast

October 29, 2022

Know When You're Healed | Trauma and CPTSD Healing Podcast

How do you know when you are completely healed? In this episode, I talk about clarity and intention... See show notes at: https://www.thinkunbrokenpodcast.com/know-when-youre-healed-trauma-and-cptsd-healing-podcast/#show-notes

CPTSD Healing Trauma Survivor
How to end your ANXIETY - Dr. Ellen Vora | CPTSD and Mental Health Podcast

October 28, 2022

How to end your ANXIETY - Dr. Ellen Vora | CPTSD and Mental Health Podcast

In this episode, I speak with my guest, Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and the author of the Anatomy of Anxiety. We're going to talk about a lot of different things, including some of the major tools you can execute against to start getting micro wins in your life today, understanding gut health, understanding the role that GABA plays, and chemical response. See show notes at: https://www.thinkunbrokenpodcast.com/dr-ellen-vora-change-everything-you-know-about-anxiety-cptsd-and-mental-health-podcast/#show-notes

Depression And Anxiety Healing Mental Health
How Trauma Steals Your Purpose | Trauma Healing Podcast

October 27, 2022

How Trauma Steals Your Purpose | Trauma Healing Podcast

In this episode, I talk about how to find your purpose and motivation after trauma and I will lay out a couple of things to build who you want to be. See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-purpose-and-motivation-after-trauma-trauma-healing-podcast/#show-notes

Healing Motivation Trauma Coach
Allana Pratt - Do THIS If  You Don't Love Yourself | Mental Health Coach

October 26, 2022

Allana Pratt - Do THIS If You Don't Love Yourself | Mental Health Coach

In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. See show notes at: https://www.thinkunbrokenpodcast.com/allana-pratt-do-this-if-you-dont-love-yourself-mental-health-coach/#show-notes

Coaches Dating And Relationships Self-Love
Unbroken Con Update! | Trauma and Mental Health Podcast

October 25, 2022

Unbroken Con Update! | Trauma and Mental Health Podcast

In this episode, I just wanted to say a couple of things about Unbroken Con to connect with you guys... See show notes at: https://www.thinkunbrokenpodcast.com/unbroken-con-update-trauma-and-mental-health-podcast/#show-notes

Coaches Community Healing
Dr. Laura Berman - Is your past standing in the way of self-love? Here’s how to HEAL!

October 24, 2022

Dr. Laura Berman - Is your past standing in the way of self-love? Here’s how to HEAL!

In today's episode, I'm very excited to share with you Dr. Laura Berman, a sex and relationship expert who has helped thousands of people over the years. And thousands and thousands of people learn some of the most practical tools to step into self-love and have better relationships and more fulfilling life experiences. See show notes at: https://www.thinkunbrokenpodcast.com/dr-laura-berman-is-your-past-standing-in-the-way-of-self-love-heres-how-to-heal/#show-notes

Dating And Relationships Healing Self-Love
WATCH THIS To Improve Your Mental Health | Mental Health Podcast

October 23, 2022

WATCH THIS To Improve Your Mental Health | Mental Health Podcast

In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-improve-your-mental-health-mental-health-podcast/#show-notes

Abuse Recovery Mental Health Personal Development
The Impact Of Emotional Vulnerability | Trauma Healing Podcast

October 22, 2022

The Impact Of Emotional Vulnerability | Trauma Healing Podcast

In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our power and level up as men and emotional human beings. So, I challenge you...MEN, are you ready to show up for the real game? See show notes at: https://www.thinkunbrokenpodcast.com/the-impact-of-emotional-vulnerability-trauma-healing-podcast/#show-notes

Community Personal Development Trauma Coach
Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

October 21, 2022

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease and vitality. See show notes at: https://www.thinkunbrokenpodcast.com/ilene-smith-the-truth-about-healing-trauma-in-the-body-trauma-healing-podcast/#show-notes

Healing Mental Health Trauma Coach
The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach

October 20, 2022

The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach

In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. See show notes at: https://www.thinkunbrokenpodcast.com/the-personal-boundaries-that-changed-my-life-cptsd-and-trauma-coach/#show-notes

Boundaries CPTSD Trauma Coach
Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach

October 19, 2022

Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach

In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in EVERY area of life. See show notes at: https://www.thinkunbrokenpodcast.com/nikole-mitchell-how-this-pastor-turned-stripper-learned-to-love-trauma-healing-coach/#show-notes

Coaches Personal Development Self-Love
How to DEAL with Depression and Anxiety | Trauma Healing Coach

October 18, 2022

How to DEAL with Depression and Anxiety | Trauma Healing Coach

Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-depression-and-anxiety-trauma-healing-coach/#show-notes

Coaches Depression And Anxiety Healing
Chris K. Jones - How to Let Go of Not Feeling Like You Are Enough | Mental Healing Coach

October 17, 2022

Chris K. Jones - How to Let Go of Not Feeling Like You Are Enough | Mental Healing Coach

Are you Feeling Unworthy? In this episode, I am joined by my guest Chris K. Jones who is a former... See show notes at: https://www.thinkunbrokenpodcast.com/chris-k-jones-how-to-let-go-of-not-feeling-like-you-are-enough-mental-healing-coach/#show-notes

Healing Mental Health Self-Awareness
How Mindset Matters | Mental Health Podcast

October 16, 2022

How Mindset Matters | Mental Health Podcast

In this episode, these amazing guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles... See show notes at: https://www.thinkunbrokenpodcast.com/how-mindset-matters-mental-health-podcast/#show-notes

Coaches Mindset Setting Goals
How I use MENTORS to change my life | Trauma Healing Coach

October 15, 2022

How I use MENTORS to change my life | Trauma Healing Coach

Mentorship is the secret to unlocking the maximum human potential and also something you do for... See show notes at: https://www.thinkunbrokenpodcast.com/how-i-use-mentors-to-change-my-life-trauma-healing-coach/#show-notes

Coaches Community
Katie Spotz - How to Live on Your Terms | Mental Health Podcast

October 14, 2022

Katie Spotz - How to Live on Your Terms | Mental Health Podcast

In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and... See show notes at: https://www.thinkunbrokenpodcast.com/katie-spotz-how-to-live-on-your-terms-mental-health-podcast/#show-notes

Community Personal Development Self-Love
How to Heal From Death and Grief | Trauma Healing Podcast

October 13, 2022

How to Heal From Death and Grief | Trauma Healing Podcast

In this episode, I talk about the process I've gone through in my life of healing, recovering from... See show notes at: https://www.thinkunbrokenpodcast.com/my-best-friend-was-murdered-trauma-healing-podcast/#show-notes

Healing Mental Health
Tracy McCubbin - Clutter, hoarding and your mental health | Mental Health Podcast

October 12, 2022

Tracy McCubbin - Clutter, hoarding and your mental health | Mental Health Podcast

In this episode, I speak with Tracy, McCubbin, the author of Clutter Free, the last book on... See show notes at: https://www.thinkunbrokenpodcast.com/tracy-mccubbin-clutter-hoarding-and-your-mental-health-mental-health-podcast/#show-notes

Mental Health Personal Development Self-Love
These are the things I did to CHANGE my life | Mental Health Podcast

October 11, 2022

These are the things I did to CHANGE my life | Mental Health Podcast

I believe this to be true. Going through this journey of personal growth, healing trauma, all of... See show notes at: https://www.thinkunbrokenpodcast.com/these-are-the-things-i-did-to-change-my-life-mental-health-podcast/#show-notes

Boundaries Mental Health Overcoming Shame And Guilt
Kelly Campbell - How To Overcome Maternal Abuse | Trauma Healing Podcast

October 10, 2022

Kelly Campbell - How To Overcome Maternal Abuse | Trauma Healing Podcast

Kelly Campbell is a consciousness leadership coach and someone who is just absolutely incredible.... See show notes at: https://www.thinkunbrokenpodcast.com/kelly-campbell-how-to-overcoming-maternal-abuse-trauma-healing-podcast/#show-notes

Coaches Entrepreneur Trauma Survivor
How to deal with JUDGMENT and HEAL | Trauma Healing Podcast

October 09, 2022

How to deal with JUDGMENT and HEAL | Trauma Healing Podcast

Do you deal with judgmental people daily because of who you are, what you think, or what you do? .... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-judgment-and-heal-trauma-healing-podcast-1/#show-notes

Abuse Recovery Personal Development Trauma Coach
Learn what to do when you are Disappointed in Yourself | Trauma Healing Coach

October 08, 2022

Learn what to do when you are Disappointed in Yourself | Trauma Healing Coach

In this episode, I talk about how to reframe disappointment to find the silver lining in failure, and... See show notes at: https://www.thinkunbrokenpodcast.com/learn-what-to-do-when-you-are-disappointed-in-yourself-trauma-healing-coach/#show-notes

Adult Survivor Depression And Anxiety Personal Development
Carolin Hauser - SEX Trauma and Attachment Styles | Trauma Healing Coach

October 07, 2022

Carolin Hauser - SEX Trauma and Attachment Styles | Trauma Healing Coach

The Secret to shifting into a passionate physical connection with your partner. In this episode... See show notes at: https://www.thinkunbrokenpodcast.com/carolin-hauser-sex-trauma-and-attachment-styles-trauma-healing-coach/#show-notes

Dating And Relationships Mental Health Trauma Coach
You Are Not Alone But No One Is Going To Knock On Your Door | Trauma Coach

October 06, 2022

You Are Not Alone But No One Is Going To Knock On Your Door | Trauma Coach

Are you feeling alone? In this episode, I talk about the idea that we often believe and feel alone,... See show notes at: https://www.thinkunbrokenpodcast.com/you-are-not-alone-but-no-one-is-going-to-knock-on-your-door-trauma-coach/#show-notes

Community Healing Mental Health
Mandy Harvey - Learn how this child abuse survivor is changing the world | Trauma Healing Podcast

October 05, 2022

Mandy Harvey - Learn how this child abuse survivor is changing the world | Trauma Healing Podcast

One of the things that I wanted to do when I created the Think Unbroken Podcast was to be able to share... See show notes at: https://www.thinkunbrokenpodcast.com/mandy-harvey-learn-how-this-child-abuse-survivor-is-changing-the-world-trauma-healing-podcast/#show-notes

Abuse Recovery Trauma Coach Suicide
Cheer for Yourself | Mental Health Coach

October 04, 2022

Cheer for Yourself | Mental Health Coach

How do you cheer yourself up? In this episode, I will talk about this concept, the idea of... See show notes at: https://www.thinkunbrokenpodcast.com/cheer-for-yourself-mental-health-coach/#show-notes

Motivation Self-Love
Jennifer Kramer - How ART can HEAL YOU | Trauma Healing Podcast

October 03, 2022

Jennifer Kramer - How ART can HEAL YOU | Trauma Healing Podcast

In this episode, I speak with Jennifer Kramer, founder of The Redefined Process. She is an artist,... See show notes at: https://www.thinkunbrokenpodcast.com/jennifer-kramer-how-art-can-heal-you-trauma-healing-podcast/#show-notes

Abuse Recovery Healing Overcoming Shame And Guilt
How You Can Start Healing From Trauma TODAY | Trauma Healing Coach

October 02, 2022

How You Can Start Healing From Trauma TODAY | Trauma Healing Coach

In this episode, our amazing guests TL Durand, Sondra Shannon, Gloria Zhang, and Stephanie M. Hutchins,... See show notes at: https://www.thinkunbrokenpodcast.com/how-you-can-start-healing-from-trauma-today-trauma-healing-coach/#show-notes

This is How to Overcome Your Fear | Trauma Healing Coach

October 01, 2022

This is How to Overcome Your Fear | Trauma Healing Coach

In this episode, I want to talk to you about this idea of momentum and what it means to create... See show notes at: https://www.thinkunbrokenpodcast.com/this-is-how-to-overcome-your-fear-trauma-healing-coach/#show-notes

Overcoming Fear Setting Goals
Lee Hopkins - Your Truth is More Important than their Judgment | Mental Health Podcast

September 30, 2022

Lee Hopkins - Your Truth is More Important than their Judgment | Mental Health Podcast

Authenticity is a huge part of someone's journey, and for myself and many of you, as I'm sure you... See show notes at: https://www.thinkunbrokenpodcast.com/lee-hopkins-your-truth-is-more-important-than-their-judgment-mental-health-podcast/#show-notes

Community Mindset Self-Love
Education is everything in the healing journey | CPTSD and Trauma Coach

September 29, 2022

Education is everything in the healing journey | CPTSD and Trauma Coach

In this episode, I talk about what it means to close the gap and how education is more important in your healing journey. Today you need... See show notes at: https://www.thinkunbrokenpodcast.com/education-is-everything-in-the-healing-journey-cptsd-and-trauma-coach/#show-notes

Healing Personal Development
Michael Unbroken on The One You Feed Podcast | Trauma Healing Podcast

September 28, 2022

Michael Unbroken on The One You Feed Podcast | Trauma Healing Podcast

I'm very excited about today's episode. I always love when I get to share the content from me being a guest. Think Unbroken has been a... See show notes at: https://www.thinkunbrokenpodcast.com/michael-unbroken-on-the-one-you-feed-podcast-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Community
How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast

September 27, 2022

How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast

That narcissist NEVER had power over you, and they never will. Now it's time to take that POWER back! In this episode, I talk about how... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-reclaim-your-power-from-narcissistic-abuse-trauma-healing-podcast/#show-notes

Abuse Recovery Healing Narcissistic
Dan Stillman - These TIPS Will Rewrite Your Brain Forever | Mental Health Podcast

September 26, 2022

Dan Stillman - These TIPS Will Rewrite Your Brain Forever | Mental Health Podcast

Most people, if not all, have experienced trauma in their lives, even at a very young age. The sad truth is many of them are having... See show notes at: https://www.thinkunbrokenpodcast.com/dan-stillman-these-tips-will-rewrite-your-brain-forever-mental-health-podcast/#show-notes

Coaches Mindset Self-Love
How to SET Boundaries and LETTING GO of Shame | Trauma Healing Podcast

September 25, 2022

How to SET Boundaries and LETTING GO of Shame | Trauma Healing Podcast

How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-set-boundaries-and-letting-go-of-shame-trauma-healing-podcast/#show-notes

Boundaries Overcoming Shame And Guilt Trauma Survivor
The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast

September 24, 2022

The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast

Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth... See show notes at: https://www.thinkunbrokenpodcast.com/the-impact-of-creating-neuroplasticity-in-our-lives-cptsd-and-mental-health-podcast/#show-notes

Adult Survivor Healing Mental Health
Alara Sage - Healing to FIND True North | Trauma Healing Coach

September 23, 2022

Alara Sage - Healing to FIND True North | Trauma Healing Coach

Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and... See show notes at: https://www.thinkunbrokenpodcast.com/alara-sage-healing-to-find-true-north-trauma-healing-coach/#show-notes

Coaches Healing Overcoming Fear
The Truth About Gratitude | Trauma Healing Podcast

September 22, 2022

The Truth About Gratitude | Trauma Healing Podcast

In this episode, I want to talk about this scope of understanding where you're at with what you have,... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-gratitude-trauma-healing-podcast/#show-notes

Coaches Community
Austin Josie - Being OK with your future | Mental Health Podcast

September 21, 2022

Austin Josie - Being OK with your future | Mental Health Podcast

We all have a general vision for what we want out of this life. But sometimes, somehow, we should always choose to bet on ourselves and... See show notes at: https://www.thinkunbrokenpodcast.com/austin-josie-being-ok-with-your-future-mental-health-podcast/#show-notes

Coaches Entrepreneur Mindset
Are you THE ONE? | CPTSD and Trauma Coach

September 20, 2022

Are you THE ONE? | CPTSD and Trauma Coach

How do so many of us suffer so much pain, so much torment, we have these parents who did not raise us in a way that has helped us become... See show notes at: https://www.thinkunbrokenpodcast.com/are-you-the-one-cptsd-and-trauma-coach/#show-notes

Coaches Community Trauma Coach
Vishen Lakhiani - Letting go of Pain and Finding Forgiveness | Mental Health Podcast

September 19, 2022

Vishen Lakhiani - Letting go of Pain and Finding Forgiveness | Mental Health Podcast

In this episode, I speak with amazing guest Vishen Lakhiani. He is an entrepreneur, author, and activist on a mission to raise human... See show notes at: https://www.thinkunbrokenpodcast.com/vishen-lakhiani-letting-go-of-pain-and-finding-forgiveness-mental-health-podcast/#show-notes

Entrepreneur Mindset Overcoming Fear
Set Yourself FREE, Trust Yourself and Thriving | Trauma Healing Podcast

September 18, 2022

Set Yourself FREE, Trust Yourself and Thriving | Trauma Healing Podcast

In this episode, we have amazing guests Kiri-Maree Moore, Sondra Shannon, MJ Vogel, and Samantha Roberts. This conversation was... See show notes at: https://www.thinkunbrokenpodcast.com/set-yourself-free-trust-yourself-and-thriving-trauma-healing-podcast/#show-notes

Boundaries Coaches Motivation
How Do You Define Identity | CPTSD and Trauma Coach

September 17, 2022

How Do You Define Identity | CPTSD and Trauma Coach

In this episode, I want to talk about and help you understand better how childhood trauma and abuse are the theft of identity. And these... See show notes at: https://www.thinkunbrokenpodcast.com/how-do-you-define-identity-cptsd-and-trauma-coach/#show-notes

Abuse Recovery Trauma Survivor
Charles Noonan - Being the Visionary of your own life | CPTSD and Trauma Coach

September 16, 2022

Charles Noonan - Being the Visionary of your own life | CPTSD and Trauma Coach

In this episode, I speak with Charles Noonan, an entrepreneur and business owner who's on a mission to help create financial literacy... See show notes at: https://www.thinkunbrokenpodcast.com/charles-noonan-being-the-visionary-of-your-own-life-cptsd-and-trauma-coach/#show-notes

Entrepreneur Mindset Setting Goals
Turn trauma into TRIUMPH | Trauma Healing Coach

September 15, 2022

Turn trauma into TRIUMPH | Trauma Healing Coach

How can trauma be turned into triumph? In this episode, I wanna talk to you about what it means to show up in your life in a way that is... See show notes at: https://www.thinkunbrokenpodcast.com/turn-trauma-into-triumph-trauma-healing-coach/#show-notes

Coaches Community Trauma Survivor
Stefan Stefansson - How to Love Yourself | Mental Health Coach

September 14, 2022

Stefan Stefansson - How to Love Yourself | Mental Health Coach

Do you want fulfilling relationships and self-growth? In this episode, I speak with Stefan Stefansson, a Men's Relationship Coach... See show notes at: https://www.thinkunbrokenpodcast.com/stefan-stefansson-how-to-love-yourself-mental-health-coach/#show-notes

Coaches Dating And Relationships Self-Love
It's OK to be scared | CPTSD and Mental Health Coach

September 13, 2022

It's OK to be scared | CPTSD and Mental Health Coach

In this episode, I talk about this process of healing, self-love, growth, and what it means to show up for yourself. I would say that... See show notes at: https://www.thinkunbrokenpodcast.com/its-ok-to-be-scared-cptsd-and-mental-health-coach/#show-notes

Overcoming Fear Setting Goals
Candice Smiley - Finding Radical Acceptance and Love | Mental Health Coach

September 12, 2022

Candice Smiley - Finding Radical Acceptance and Love | Mental Health Coach

In this episode, I am joined by my guest Candice Grace Smiley Candice is a mom, podcaster, social marketer, and essentialist who loves... See show notes at: https://www.thinkunbrokenpodcast.com/candice-grace-smiley-finding-radical-acceptance-and-love-mental-health-coach/#show-notes

Boundaries Dating And Relationships Self-Love
Watch This Video and Change Your Life Forever | Mental Health Podcast

September 11, 2022

Watch This Video and Change Your Life Forever | Mental Health Podcast

In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-video-and-change-your-life-forever-mental-health-podcast/#show-notes

Healing Mental Health Trauma Coach
The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

September 10, 2022

The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I want to talk to you about why we must choose to do the things that make our lives better and what the steps are... See show notes at: https://www.thinkunbrokenpodcast.com/the-first-step-to-healing-trauma-cptsd-and-trauma-healing-coach/#show-notes

Healing Mindset Trauma Coach
Jonas Kaplan - How Neuroscience Impacts your Beliefs, Identity, and Self-Narrative | Mental Health Coach

September 09, 2022

Jonas Kaplan - How Neuroscience Impacts your Beliefs, Identity, and Self-Narrative | Mental Health Coach

Today, you'll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look at how... See show notes at: https://www.thinkunbrokenpodcast.com/jonas-kaplan-how-neuroscience-impacts-your-beliefs-identity-and-self-narrative-mental-health-coach/#show-notes

Coaches Mental Health Mindset
Love yourself by doing the little things | Trauma Healing Coach

September 08, 2022

Love yourself by doing the little things | Trauma Healing Coach

Are you rising to the struggle of the reality of the challenges that are in your life? Are you rising to the limitations of your mindset... See show notes at: https://www.thinkunbrokenpodcast.com/love-yourself-by-doing-the-little-things-trauma-healing-coach/#show-notes

Community Self-Love
Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach

September 07, 2022

Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach

Join us for FREE, Unbroken Conference at: Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off:... See show notes at: https://www.thinkunbrokenpodcast.com/erica-garza-one-womans-journey-through-sex-and-porn-addiction-trauma-healing-coach/#show-notes

Coaches Healing Mental Health
Why You Need to Love Yourself and Find Your Purpose | CPTSD and Trauma Coach

September 06, 2022

Why You Need to Love Yourself and Find Your Purpose | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I make a compilation with our amazing guest Stephen Shaw, Daniel Mangena, Warren Kennaugh and Hatsu Ramadhan.... See show notes at: https://www.thinkunbrokenpodcast.com/why-you-need-to-love-yourself-and-find-your-purpose-cptsd-and-trauma-coach/#show-notes

Coaches Community Self-Love
Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast

September 05, 2022

Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic... See show notes at: https://www.thinkunbrokenpodcast.com/kyria-marie-naturally-healing-your-body-trauma-and-mental-health-podcast/#show-notes

Coaches Healing Mental Health
What to do if life is always bad | CPTSD and Trauma Coach

September 04, 2022

What to do if life is always bad | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future... See show notes at: https://www.thinkunbrokenpodcast.com/what-to-do-if-life-is-always-bad-cptsd-and-trauma-coach/#show-notes

Mental Health Trauma Coach
I believe in you and You should also | Trauma Healing Coach

September 03, 2022

I believe in you and You should also | Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I talk about how to believe in yourself. I believe you are strong enough, capable enough to change the world through... See show notes at: https://www.thinkunbrokenpodcast.com/i-believe-in-you-and-you-should-also-trauma-healing-coach/#show-notes

Coaches Community Trauma Coach
Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast

September 02, 2022

Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner,... See show notes at: https://www.thinkunbrokenpodcast.com/renee-bergmen-how-the-enneagram-intersects-physical-health-trauma-healing-podcast/#show-notes

Healing Mental Health Personal Development
Updates on Think Unbroken | Mental Health Podcast

September 01, 2022

Updates on Think Unbroken | Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register to the UnbrokenCon at: In this episode, I will want to outline the upcoming programs and events in this company, Think Unbroken... See show notes at: https://www.thinkunbrokenpodcast.com/updates-on-think-unbroken-mental-health-podcast/#show-notes

Coaches Community Personal Development
Carrington Smith - Healing your daddy issues | Trauma Healing Coach

August 31, 2022

Carrington Smith - Healing your daddy issues | Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I sit with my guest Carrington Smith who is the author of Blooming. Carrington Smith is a single mom, attorney,... See show notes at: https://www.thinkunbrokenpodcast.com/carrington-smith-healing-your-daddy-issues-trauma-healing-coach/#show-notes

Healing Trauma Survivor Family Systems
Jonathon Kendall - How to Discover your Genius | CPTSD and Trauma Coach

August 29, 2022

Jonathon Kendall - How to Discover your Genius | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Everyone was born to be a genius at something. What's the common way of thinking or problem solving that you were doing? In this episode, I speak with my great friend Jonathon... See show notes at: https://www.thinkunbrokenpodcast.com/jonathon-kendall-how-to-discover-your-genius-cptsd-and-trauma-coach/#show-notes

Coaches Mindset Setting Goals
E406: How to Create a Life That Matters | Mental Health Podcast

August 28, 2022

E406: How to Create a Life That Matters | Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have these fantastic people in Think Unbroken Podcast: Amanda Abella, Meredith Viguers, Blair Bryant Nichols, and JM Ryerson. See show notes at: https://www.thinkunbrokenpodcast.com/e406-how-to-create-a-life-that-matters-mental-health-podcast/#show-notes

Coaches Mental Health Mindset
The Truth About CPTSD and Its Affect on Your Life | CPTSD and Trauma Healing Coach

August 27, 2022

The Truth About CPTSD and Its Affect on Your Life | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-cptsd-and-its-affect-on-your-life-cptsd-and-trauma-healing-coach/#show-notes

Community CPTSD Personal Development
Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast

August 26, 2022

Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest... See show notes at: https://www.thinkunbrokenpodcast.com/lora-cheadle-navigating-betrayal-and-cheating-trauma-healing-podcast/#show-notes

Dating And Relationships Trauma Survivor Self-Love
How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach

August 25, 2022

How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-yourself-and-create-change-cptsd-and-trauma-healing-coach/#show-notes

Dating And Relationships Depression And Anxiety Healing
TL Durand - Emotional Abuse - A Survivor's Reality | Trauma Healing Podcast

August 24, 2022

TL Durand - Emotional Abuse - A Survivor's Reality | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways... See show notes at: https://www.thinkunbrokenpodcast.com/tl-durand-emotional-abuse-a-survivors-reality-trauma-healing-podcast/#show-notes

Abuse Recovery Trauma Survivor Narcissistic
Dating with CPTSD and a Trauma Background | CPTSD and Trauma Coach

August 23, 2022

Dating with CPTSD and a Trauma Background | CPTSD and Trauma Coach

In this episode we go to the vault for a classic episode of Think Unbroken as I discuss some tools and mindset shifts on how to date with CPTSD and Trauma... See show notes at: https://www.thinkunbrokenpodcast.com/dating-with-cptsd-and-a-trauma-background-cptsd-and-trauma-coach/#show-notes

Dating And Relationships Trauma Coach Trauma Survivor
Stephen Shaw - Take these STEPS for Profound Self-Love And Self-Transformation | Mental Health Coach

August 22, 2022

Stephen Shaw - Take these STEPS for Profound Self-Love And Self-Transformation | Mental Health Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values ​​that guide you in your healing journey, and how to get... See show notes at: https://www.thinkunbrokenpodcast.com/stephen-shaw-take-these-steps-for-profound-self-love-and-self-transformation-mental-health-coach/#show-notes

Coaches Mindset Self-Love
How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach

August 21, 2022

How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-be-self-aware-and-improve-your-life-cptsd-and-trauma-healing-coach/#show-notes

Community Healing Self-Awareness
How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast

August 20, 2022

How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-connect-to-your-emotions-after-childhood-trauma-and-abuse-cptsd-and-trauma-healing-podcast/#show-notes

Abuse Recovery CPTSD Trauma Survivor
Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach

August 19, 2022

Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication and success... See show notes at: https://www.thinkunbrokenpodcast.com/sondra-shannon-how-to-trust-yourself-and-use-your-trauma-to-triumph-cptsd-and-trauma-coach/#show-notes

Coaches Trauma Coach Setting Goals
How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast

August 18, 2022

How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-keep-toxic-people-away-from-your-energy-trauma-healing-podcast/#show-notes

Healing Mental Health Trauma Coach
Natalie Dawson - Finding Confidence and Courage | Trauma Healing Coach

August 17, 2022

Natalie Dawson - Finding Confidence and Courage | Trauma Healing Coach

How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy tips to help you and be the hero... See show notes at: https://www.thinkunbrokenpodcast.com/natalie-dawson-finding-confidence-and-courage-trauma-healing-coach/#show-notes

Entrepreneur Mindset Setting Goals
Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach

August 16, 2022

Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-heal-your-body-and-mind-cptsd-and-trauma-healing-coach/#show-notes

Healing Personal Development Self-Love
Scott Feld - How to HELP your kids believe in themselves | CPTSD and Trauma Healing Coach

August 15, 2022

Scott Feld - How to HELP your kids believe in themselves | CPTSD and Trauma Healing Coach

Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and challenges so they can live more... See show notes at: https://www.thinkunbrokenpodcast.com/scott-feld-how-to-help-your-kids-believe-in-themselves-cptsd-and-trauma-healing-coach/#show-notes

Coaches Mindset Family Systems
My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach

August 14, 2022

My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and... See show notes at: https://www.thinkunbrokenpodcast.com/my-daily-routine-and-how-i-use-it-to-heal-cptsd-and-trauma-cptsd-and-trauma-healing-coach/#show-notes

CPTSD Trauma Coach Self-Love
Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast

August 13, 2022

Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you ready to heal and get unstuck?... See show notes at: https://www.thinkunbrokenpodcast.com/join-think-unbroken-academy-for-adult-survivors-of-childhood-trauma-trauma-healing-podcast/#show-notes

Coaches Community Healing
Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast

August 12, 2022

Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact... See show notes at: https://www.thinkunbrokenpodcast.com/dr-uma-naidoo-harvard-psychologist-on-how-to-use-food-and-diet-to-heal-trauma-mental-health-podcast/#show-notes

Healing Psychologist Trauma Survivor
How to HEAL your inner child | CPTSD and Trauma Healing Podcast

August 11, 2022

How to HEAL your inner child | CPTSD and Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-your-inner-child-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Healing Inner Child
Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast

August 10, 2022

Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be remembered... See show notes at: https://www.thinkunbrokenpodcast.com/lesley-logan-chasing-your-purpose-trauma-healing-podcast/#show-notes

Mental Health Mindset Self-Awareness
Heal Trauma, self-sabotage, and limiting beliefs in THREE steps

August 09, 2022

Heal Trauma, self-sabotage, and limiting beliefs in THREE steps

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in your life in this... See show notes at: https://www.thinkunbrokenpodcast.com/heal-trauma-self-sabotage-and-limiting-beliefs-in-three-steps/#show-notes

Boundaries Healing Trauma Coach
E386: This scientist shares HOW to change your GOALS, HABITS, and MINDSET | Joe Templin

August 08, 2022

E386: This scientist shares HOW to change your GOALS, HABITS, and MINDSET | Joe Templin

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you make excellence a habit? There will be ups and downs, good days and bad days, so develop the habit of staying on track and becoming more predictable. See show notes at: https://www.thinkunbrokenpodcast.com/e386-this-scientist-shares-how-to-change-your-goals-habits-and-mindset-joe-templin/#show-notes

Coaches Mindset Setting Goals
E385: How to COPE Emotional Healing after trauma | Trauma Healing Podcast

August 07, 2022

E385: How to COPE Emotional Healing after trauma | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph. See show notes at: https://www.thinkunbrokenpodcast.com/e385-how-to-cope-emotional-healing-after-trauma-trauma-healing-podcast/#show-notes

Coaches Healing Trauma Survivor
E384: This community and coaching group is helping trauma survivors to heal, get unstuck, and be Unbroken

August 06, 2022

E384: This community and coaching group is helping trauma survivors to heal, get unstuck, and be Unbroken

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  See show notes at: https://www.thinkunbrokenpodcast.com/e384-this-community-and-coaching-group-is-helping-trauma-survivors-to-heal-get-unstuck-and-be-unbroken/#show-notes

Adult Survivor Community Trauma Coach
E383: Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK

August 05, 2022

E383: Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What To Do When You Hit Rock Bottom? In this episode, I sit with my friend Mike Malatesta, who is an author inventor and the host of the How’d It Happen Podcast. See show notes at: https://www.thinkunbrokenpodcast.com/e383-mike-malatesta-if-you-are-at-rock-bottom-this-will-get-you-unstuck/#show-notes

Adult Survivor Community Healing
E382: Neuropsychologists explain HOW to HEAL childhood trauma and addiction

August 04, 2022

E382: Neuropsychologists explain HOW to HEAL childhood trauma and addiction

Are you struggling with healing childhood trauma and abuse symptoms? In this episode we are joined by Dr. Caroline Leaf, Dr. Jud Brewer, Dr. Philippe Douyon, and Dr. Anna Lembke. See show notes at: https://www.thinkunbrokenpodcast.com/e382-neuropsychologists-explain-how-to-heal-childhood-trauma-and-addiction/#show-notes

Inner Child Trauma Coach Therapist
E381: Gloria Zhang - Finding LOVE after toxic/codependent relationships and trauma

August 03, 2022

E381: Gloria Zhang - Finding LOVE after toxic/codependent relationships and trauma

On Today's Episode: I am joined by my friend and guest, Gloria Zhang, a registered psychotherapist and the host of the Inner Child Podcast. One of life's most challenging aspects is forming healthy bonds and relationships with others... See show notes at: https://www.thinkunbrokenpodcast.com/e381-gloria-zhang-finding-love-after-toxiccodependent-relationships-and-trauma/#show-notes

Dating And Relationships Healing Inner Child
E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage

August 02, 2022

E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage

On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how we think about ourselves in the world. See show notes at: https://www.thinkunbrokenpodcast.com/e380-these-self-talk-tools-will-get-you-unstuck-and-out-of-self-sabotage/#show-notes

Healing Motivation Self-Love
E379: Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma

August 01, 2022

E379: Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma

On Today's Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. See show notes at: https://www.thinkunbrokenpodcast.com/e379-moran-cerf-how-lucid-dreaming-can-impact-mental-health-and-trauma/#show-notes

Healing Mental Health Trauma Coach
E377: Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach

July 30, 2022

E377: Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach

Listen to the full episode at On Today's Episode: I wanted to go into this deeper because I think it's really important, especially right now, where hyper-vigilance is probably as high as it's ever been, where people are struggling each day.... See show notes at: https://www.thinkunbrokenpodcast.com/e377-fight-flight-freeze-and-fawn-cptsd-and-trauma-healing-coach/#show-notes

Mental Health Trauma Coach Self-Awareness
E376: Julie Bruns - How You Achieve LASTING Change By Rewiring Your BELIEFS

July 29, 2022

E376: Julie Bruns - How You Achieve LASTING Change By Rewiring Your BELIEFS

Listen to the full episode at On Today's Episode: We often feel like the world is against us or that we just don't have what it takes to create the life that we want... See show notes at: https://www.thinkunbrokenpodcast.com/e376-how-you-achieve-lasting-change-by-rewiring-your-beliefs-julie-bruns/#show-notes

Coaches Community Mindset
E375: Learning to love, heal your Inner Child, and Find Your Purpose to create a life that is ON FIRE | Trauma Healing Coach

July 28, 2022

E375: Learning to love, heal your Inner Child, and Find Your Purpose to create a life that is ON FIRE | Trauma Healing Coach

In this episode, I do a compilation with this amazing guests, Milagros Phillips, Kelly Gores, Dr. Trish Phillips, Kate Erickson and Jenna Kutcher. See show notes at: https://www.thinkunbrokenpodcast.com/e375-learning-to-love-heal-your-inner-child-and-find-your-purpose-to-create-a-life-that-is-on-fire/#show-notes

Coaches Healing Mindset
E374: Stephanie M. Hutchins, Ph.D. - The power of nature in healing trauma  | Trauma Healing Coach

July 27, 2022

E374: Stephanie M. Hutchins, Ph.D. - The power of nature in healing trauma | Trauma Healing Coach

In this episode, I am joined by my guest is Stephanie M. Hutchins, Ph.D., the author of transformation after trauma and incredible book that you guys are gonna need to read. See show notes at: https://www.thinkunbrokenpodcast.com/e374-stephanie-m-hutchins-phd-the-power-of-nature-in-healing-trauma-trauma-healing-coach/#show-notes

Healing Mindset Trauma Coach
E373: Ending struggle, power of quitting and how to manifest the life you want | CPTSD and Trauma Healing Podcast

July 26, 2022

E373: Ending struggle, power of quitting and how to manifest the life you want | CPTSD and Trauma Healing Podcast

In this episode, I make a compilation with our amazing guest Jordan Harbinger, John Lee Dumas, David Meltzer, and Tom Bilyeu. Today, you’ll learn the practical tools about what it means to create a change in your life, where you move through action,... See show notes at: https://www.thinkunbrokenpodcast.com/e373-ending-struggle-power-of-quitting-and-how-to-manifest-the-life-you-want-cptsd-and-trauma-healing-podcast/#show-notes

Overcoming Fear Trauma Coach Setting Goals
E372: Kiri-Maree Moore - How to set yourself free | Trauma Healing Coach

July 25, 2022

E372: Kiri-Maree Moore - How to set yourself free | Trauma Healing Coach

In this episode, I speak with Kiri-Maree Moore, a Global Influencer, Innovator, and Future Thinker. She creates “Culture Shifts” where she works with extremes like global leaders at top decision tables to give voice + advocacy for the frontline of humanity. See show notes at: https://www.thinkunbrokenpodcast.com/e372-kiri-maree-moore-how-to-set-yourself-free-trauma-healing-coach/#show-notes

Coaches Community Trauma Coach
E371: Five things you can do to heal trauma now | CPTSD and Trauma Healing Podcast

July 24, 2022

E371: Five things you can do to heal trauma now | CPTSD and Trauma Healing Podcast

In this episode of I talk about the five things you can do to heal trauma now... See show notes at: https://www.thinkunbrokenpodcast.com/e371-five-things-you-can-do-to-heal-trauma-now-cptsd-and-trauma-healing-podcast/#show-notes

Healing Trauma Coach Trauma Survivor
E370: Pitching Think Unbroken In New York City! | CPTSD and Trauma Healing Coach

July 23, 2022

E370: Pitching Think Unbroken In New York City! | CPTSD and Trauma Healing Coach

In this episode I speak about Think Unbroken and our mission in New York City... See show notes at: https://www.thinkunbrokenpodcast.com/e370-pitching-think-unbroken-in-new-york-city-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Community Trauma Survivor
E369: Dr. Jud Brewer - end ANXIETY and WORRY today! | CPTSD and Trauma Healing Podcast

July 22, 2022

E369: Dr. Jud Brewer - end ANXIETY and WORRY today! | CPTSD and Trauma Healing Podcast

What if I told you that anxiety and worry were emotional, behavioral habits that you can end through a simple three-step process. Jud Brewer. AKA Dr. Jud is a New York Times bestselling author and thought leader in the field of habit change and the... See show notes at: https://www.thinkunbrokenpodcast.com/e369-dr-jud-brewer-end-anxiety-and-worry-today-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Trauma Survivor
E368: I removed my Narcissistic Mother from my life | CPTSD and Trauma Healing Coach

July 21, 2022

E368: I removed my Narcissistic Mother from my life | CPTSD and Trauma Healing Coach

In this episode, I talk about why I removed my narcissistic mother from my life and why it is so important to make hard decisions in your life... See show notes at: https://www.thinkunbrokenpodcast.com/e368-i-removed-my-narcissistic-mother-from-my-life-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Trauma Coach Narcissistic
E367: Amber Shaw - If you have an EATING DISORDER you MUST learn this | Trauma Healing Podcast

July 20, 2022

E367: Amber Shaw - If you have an EATING DISORDER you MUST learn this | Trauma Healing Podcast

One of the biggest mental health stigmas in the world is around eating disorders. And I will be the first one to tell you that I recognize how touchy of a subject it is. See show notes at: https://www.thinkunbrokenpodcast.com/e367-amber-shaw-if-you-have-an-eating-disorder-you-must-learn-this-trauma-healing-podcast/#show-notes

Healing Self-Love Setting Goals
E366: Finding your WHY WILL CHANGE YOUR LIFE | Trauma and Mental Health Podcast

July 19, 2022

E366: Finding your WHY WILL CHANGE YOUR LIFE | Trauma and Mental Health Podcast

Finding your why is often the most significant difference in the healing journey because when you have a reason to keep moving forward you will always find success... See show notes at: https://www.thinkunbrokenpodcast.com/e366-finding-your-why-will-change-your-life-trauma-and-mental-health-podcast/#show-notes

Community Healing Personal Development
E365: Your Story Matters with Jimmy Hays Nelson | Trauma Healing Coach

July 18, 2022

E365: Your Story Matters with Jimmy Hays Nelson | Trauma Healing Coach

One of the devastating and heartbreaking truths about people who have traumatic childhood experiences, for people who grew up in homes that maybe aren't so forgiving, for people who suffer at the hands of bullying or being mistreated, is that they... See show notes at: https://www.thinkunbrokenpodcast.com/e365-your-story-matters-with-jimmy-hays-nelson-trauma-healing-coach/#show-notes

Coaches Overcoming Fear Setting Goals
E364: Imposter Syndrome is a Lie | CPTSD and Trauma Coach

July 17, 2022

E364: Imposter Syndrome is a Lie | CPTSD and Trauma Coach

Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it's a lie... See show notes at: https://www.thinkunbrokenpodcast.com/e364-imposter-syndrome-is-a-lie-cptsd-and-trauma-coach/#show-notes

Mental Health Trauma Coach Self-Awareness
E363: Understanding the Trauma Response | CPTSD and Trauma Healing Coach

July 16, 2022

E363: Understanding the Trauma Response | CPTSD and Trauma Healing Coach

In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different aspects of what we should be paying attention to as individuals that I think sometimes we can get lost in it. See show notes at: https://www.thinkunbrokenpodcast.com/e363-understanding-the-trauma-response-cptsd-and-trauma-healing-coach/#show-notes

Healing Trauma Coach Trauma Survivor
E362: How to be a VALUE driven LEADER with Michael Roderick | CPTSD and Mental Health Coach

July 15, 2022

E362: How to be a VALUE driven LEADER with Michael Roderick | CPTSD and Mental Health Coach

In this episode, I am joined by my guest Michael Roderick. Michael went from a high school teacher to a Broadway producer in less than two years and created an amazing network and community of people in New York City... See show notes at: https://www.thinkunbrokenpodcast.com/e362-how-to-be-a-value-driven-leader-with-michael-roderick-cptsd-and-mental-health-coach/#show-notes

Coaches Community Mindset
E361: Are you ready to heal? | Trauma Healing Podcast

July 14, 2022

E361: Are you ready to heal? | Trauma Healing Podcast

So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most important question childhood trauma survivors can ask themselves to recover from abuse... See show notes at: https://www.thinkunbrokenpodcast.com/e361-are-you-ready-to-heal-trauma-healing-podcast/#show-notes

Healing Trauma Coach Trauma Survivor
E360: Discovering your super POWER through SELF-LOVE with Ria Mestiza | CPTSD and Mental Health Coach

July 13, 2022

E360: Discovering your super POWER through SELF-LOVE with Ria Mestiza | CPTSD and Mental Health Coach

In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle for optimization and longevity... See show notes at: https://www.thinkunbrokenpodcast.com/e360-discovering-your-super-power-through-self-love-with-ria-mestiza-cptsd-and-mental-health-coach/#show-notes

Coaches Fitness Healing
E359: Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast

July 12, 2022

E359: Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast

Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation about trauma, success, and failure. If you want to start creating a clear vision around something you... See show notes at: https://www.thinkunbrokenpodcast.com/e359-becoming-unbroken-clarity-and-tapping-into-your-super-power-after-trauma-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Setting Goals
E358: 10-No BS lessons to be the HERO of your life with Lisa Bilyeu | CPTSD and Trauma Healing Coach

July 11, 2022

E358: 10-No BS lessons to be the HERO of your life with Lisa Bilyeu | CPTSD and Trauma Healing Coach

In this episode of the Think Unbroken Podcast, Lisa Bilyeu shares how she kickstarted herself out of the mundane to become one of the most influential voices in the personal development world-and how you too can gain the confidence to reinvigorate... See show notes at: https://www.thinkunbrokenpodcast.com/e358-10-no-bs-lessons-to-be-the-hero-of-your-life-with-lisa-bilyeu-cptsd-and-trauma-healing-coach/#show-notes

Coaches Personal Development Setting Goals
E357: I did THIS and it changed my life | Mental Health Podcast

July 10, 2022

E357: I did THIS and it changed my life | Mental Health Podcast

In this episode I talk about the one secret that will change your life. How do you be the best at anything the best at your life, the best in your friendships, the best in your relationships, the best in your career, you keep going. See show notes at: https://www.thinkunbrokenpodcast.com/e357-i-did-this-and-it-changed-my-life-mental-health-podcast/#show-notes

Mental Health Personal Development Trauma Coach
E356: Let go of your mistakes | CPTSD and Trauma Healing Podcast

July 09, 2022

E356: Let go of your mistakes | CPTSD and Trauma Healing Podcast

So many of us beat ourselves up because of our mistakes. And I think about this all the time, but it's kind of like this, if you keep beating yourself up because of your mistakes and don't change how you treat yourself, how can you ever expect your... See show notes at: https://www.thinkunbrokenpodcast.com/e356-let-go-of-your-mistakes-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Community Self-Awareness
E355: Michael Unbroken on Up Your Influence | CPTSD and Trauma Healing Coach

July 08, 2022

E355: Michael Unbroken on Up Your Influence | CPTSD and Trauma Healing Coach

I'm very excited about today's episode. I always love when I get to share the content from me being a guest. As you may know, if you don't know me, I am an author, speaker, coach, podcast host, and advocate for adult survivors of childhood trauma.... See show notes at: https://www.thinkunbrokenpodcast.com/e355-michael-unbroken-on-up-your-influence-cptsd-and-trauma-healing-coach/#show-notes

Boundaries Coaches Trauma Survivor
E354: This is the SECRET to setting BOUNDARIES | Trauma Healing Podcast

July 07, 2022

E354: This is the SECRET to setting BOUNDARIES | Trauma Healing Podcast

In this episode, I'm going to talk about and break down the most important tools that you need to understand and order to successfully create and maintain your boundaries. I hope this brings you a lot of value. See show notes at: https://www.thinkunbrokenpodcast.com/e354-this-is-the-secret-to-setting-boundaries-trauma-healing-podcast/#show-notes

Boundaries Coaches Self-Awareness
E353: Use these TOOLS to find your VOICE with Samantha Roberts | CPTSD and Mental Health Coach

July 06, 2022

E353: Use these TOOLS to find your VOICE with Samantha Roberts | CPTSD and Mental Health Coach

In this episode, I'm very excited to be joined by my friend, Samantha Roberts, today, who will talk about the power of using your voice. Samantha went through quite a journey at one point after multiple accidents and concussions, actually losing... See show notes at: https://www.thinkunbrokenpodcast.com/e353-use-these-tools-to-find-your-voice-with-samantha-roberts-cptsd-and-mental-health-coach/#show-notes

Community Personal Development Trauma Coach
E352: How YOGA TRANSFORMED my life | Mental Health Podcast

July 05, 2022

E352: How YOGA TRANSFORMED my life | Mental Health Podcast

In this episode, I wanted to talk about yoga in this healing journey because I don't think I've done a good job to this point in doing so, and just kind of talk about the experience that I've had. See show notes at: https://www.thinkunbrokenpodcast.com/e352-how-yoga-transformed-my-life-mental-health-podcast/#show-notes

Fitness Healing Self-Love
E351: These tools will help you heal childhood trauma with Sue Bowles | Trauma Healing Podcast

July 04, 2022

E351: These tools will help you heal childhood trauma with Sue Bowles | Trauma Healing Podcast

In this episode, I speak with Sue Bowles, a master certified life coach, trauma survivor, and speaker. And I had Sue on the show because I felt so closely akin to her, her journey, and her mission. See show notes at: https://www.thinkunbrokenpodcast.com/e351-these-tools-will-help-you-heal-childhood-trauma-with-sue-bowles-trauma-healing-podcast/#show-notes

Healing Inner Child Trauma Coach
E350: How to stop giving a F*CK | Trauma and Mental Health Podcast

July 03, 2022

E350: How to stop giving a F*CK | Trauma and Mental Health Podcast

So, I was going back through the vault of this podcast and came across a very old episode from early in 2019, called "How to stop giving a fuck" I remember recording this episode and to be honest with you when I originally recorded it, I was like... See show notes at: https://www.thinkunbrokenpodcast.com/e350-how-to-stop-giving-a-fck-trauma-and-mental-health-podcast/#show-notes

Adult Survivor Trauma Coach
E349: Crush Limiting Beliefs forever RIGHT NOW | Trauma Healing Coach

July 02, 2022

E349: Crush Limiting Beliefs forever RIGHT NOW | Trauma Healing Coach

If you want to crush limiting beliefs, if you want to become the hero of your own story, if you want to transform your life, you need to pause everything else that's happening in your life and pay attention to what I'm about to tell you. See show notes at: https://www.thinkunbrokenpodcast.com/e349-crush-limiting-beliefs-forever-right-now-trauma-healing-coach/#show-notes

Coaches Trauma Coach
E348: The POWER of CHOICE with Claude Larson | CPTSD and Mental Health Coach

July 01, 2022

E348: The POWER of CHOICE with Claude Larson | CPTSD and Mental Health Coach

So much of what we can change in our lives starts and is predicated on our understanding of who we are and the choices that we make. I am very excited for today's episode with my guest Claude Larson, a teacher of over 25 years and an author of the... See show notes at: https://www.thinkunbrokenpodcast.com/e348-the-power-of-choice-with-claude-larson-cptsd-and-mental-health-coach/#show-notes

Coaches Discipline Personal Development
E347: This is how you can love yourself today | Mental Health Podcast

June 30, 2022

E347: This is how you can love yourself today | Mental Health Podcast

In this episode, I wanted to give you just a quick insight today about one of the greatest tools that I've utilized to give myself this space to love myself, the same tools I've taught my clients and the same tools that I try to teach people... See show notes at: https://www.thinkunbrokenpodcast.com/e347-this-is-how-you-can-love-yourself-today-mental-health-podcast/#show-notes

Trauma Coach Self-Love
E346: The MINDSET of A ZEN Navy SEAL with Mark Divine | Mental Health Coach

June 29, 2022

E346: The MINDSET of A ZEN Navy SEAL with Mark Divine | Mental Health Coach

About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head. See show notes at: https://www.thinkunbrokenpodcast.com/e346-the-mindset-of-a-zen-navy-seal-with-mark-divine-mental-health-coach/#show-notes

Coaches Mindset Motivation
E345: How I think about Trauma | Trauma Healing Coach

June 28, 2022

E345: How I think about Trauma | Trauma Healing Coach

In this episode I share my thoughts on navigating trauma and understanding that sometimes life is happening for us and not to us. See show notes at: https://www.thinkunbrokenpodcast.com/e345-how-i-think-about-trauma-trauma-healing-coach/#show-notes

Healing Trauma Coach
E344: If You Want To FIND YOUR PURPOSE In Life with Jenna Kutcher | Trauma Healing Podcast

June 27, 2022

E344: If You Want To FIND YOUR PURPOSE In Life with Jenna Kutcher | Trauma Healing Podcast

Change is inevitable; it's as imminent as the moon, the tide, and the seasonal Starbucks menu; it's a rite of passage for all of us. Transformation is power, energy, and momentum. It keeps us moving forward. See show notes at: https://www.thinkunbrokenpodcast.com/e344-if-you-want-to-find-your-purpose-in-life-with-jenna-kutcher-trauma-healing-podcast/#show-notes

Coaches Personal Development
E343: Do these 3 things to heal trauma | Trauma Healing Podcast

June 26, 2022

E343: Do these 3 things to heal trauma | Trauma Healing Podcast

Today, I will share these three things that will help you heal trauma faster than anything else. Every time I am a guest on a podcast, I get asked the question, where do you begin in this journey? How do you heal? See show notes at: https://www.thinkunbrokenpodcast.com/e343-do-these-3-things-to-heal-trauma-trauma-healing-podcast/#show-notes

Healing Trauma Coach Trauma Survivor
E342: I wish I would have taught my younger self this | CPTSD and Trauma Coach

June 25, 2022

E342: I wish I would have taught my younger self this | CPTSD and Trauma Coach

When I was younger, I used to stare at the clock and beg for it to slow down because the scariest thing in my life had to go home. Now, when I look at the clock, I beg it to slow down so I can accomplish more. See show notes at: https://www.thinkunbrokenpodcast.com/e342-i-wish-i-would-have-taught-my-younger-self-this-cptsd-and-trauma-coach/#show-notes

Adult Survivor Self-Awareness
E341: Neuroscience of holistic health and wellness with Jonathan Le | CPTSD and Mental Health Podcast

June 24, 2022

E341: Neuroscience of holistic health and wellness with Jonathan Le | CPTSD and Mental Health Podcast

Did you know that it's possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala and the hippocampus work? Do you know how to access your prefrontal cortex? See show notes at: https://www.thinkunbrokenpodcast.com/e341-neuroscience-of-holistic-health-and-wellness-with-jonathan-le-cptsd-and-mental-health-podcast/#show-notes

Coaches Mental Health Therapist
E340: Do this today to change your mental health | Mental Health Podcast

June 23, 2022

E340: Do this today to change your mental health | Mental Health Podcast

When is the last time you truly gave yourself the space to exist in nothing? If you can just sit in the truth of the reflection of who you are, you'll understand deeper the why for what you need to do or not do. See show notes at: https://www.thinkunbrokenpodcast.com/e340-do-this-today-to-change-your-mental-health-mental-health-podcast/#show-notes

Mental Health Mindset
E339: Listen for THE SECRET to Being Fulfilled with DJ Dramos | Mental Health Podcast

June 22, 2022

E339: Listen for THE SECRET to Being Fulfilled with DJ Dramos | Mental Health Podcast

What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed everything you needed to make your dreams come true, and then realize that maybe it's not for you. See show notes at: https://www.thinkunbrokenpodcast.com/e339-listen-for-the-secret-to-being-fulfilled-with-dj-dramos-mental-health-podcast/#show-notes

Mental Health Mindset Motivation
E338: Do THIS and you will CHANGE your LIFE FOREVER | Trauma Healing Coach

June 21, 2022

E338: Do THIS and you will CHANGE your LIFE FOREVER | Trauma Healing Coach

There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly possible for you... See show notes at: https://www.thinkunbrokenpodcast.com/e338-do-this-and-you-will-change-your-life-forever-trauma-healing-coach/#show-notes

Motivation Trauma Survivor
E337: Why Your STORY MATTERS with Seth Erickson | CPTSD and Trauma Healing Coach

June 20, 2022

E337: Why Your STORY MATTERS with Seth Erickson | CPTSD and Trauma Healing Coach

I'm very excited to share today's episode with my guest, Seth Erickson, a branding expert. I wanted to have Seth on, even though the show isn't necessarily entrepreneurial; as you guys have heard me say before, I always feel like this sense of freedom... See show notes at: https://www.thinkunbrokenpodcast.com/e337-why-your-story-matters-with-seth-erickson-cptsd-and-trauma-healing-coach/#show-notes

Coaches Entrepreneur
E336: This secret changed my life forever | Mental Healing Coach

June 19, 2022

E336: This secret changed my life forever | Mental Healing Coach

In this episode, I'm going to share with you a secret that changed my life forever – by Eckhart Tolle called “A New Earth Awakening To Your Life's Purpose.” See show notes at: https://www.thinkunbrokenpodcast.com/e336-this-secret-changed-my-life-forever-mental-healing-coach/#show-notes

Coaches Community
E335: Radical Confidence | CPTSD and Mental Health Coach

June 18, 2022

E335: Radical Confidence | CPTSD and Mental Health Coach

In this episode, I'm very excited to share with you an excerpt from a book that recently came out, and it's called “Radical Confidence” by Lisa Bilyeu. I want to read this excerpt from the book because it was moving to me, and I think... See show notes at: https://www.thinkunbrokenpodcast.com/e335-radical-confidence-cptsd-and-mental-health-coach/#show-notes

Coaches
E334: Surviving and thriving with MJ Vogel | CPTSD and Trauma Coach

June 17, 2022

E334: Surviving and thriving with MJ Vogel | CPTSD and Trauma Coach

In this episode, I sit with my friend Mallisa J Vogel, a high-performance coach, author, and speaker who has arguably one of the craziest stories I've ever heard in my life. See show notes at: https://www.thinkunbrokenpodcast.com/e334-surviving-and-thriving-with-mj-vogel-cptsd-and-trauma-coach/#show-notes

Coaches Community Personal Development
E333: Why I  joined Men's Group Therapy | Trauma Healing Coach

June 16, 2022

E333: Why I joined Men's Group Therapy | Trauma Healing Coach

In this episode, I talk about why I joined Men's Group Therapy. See show notes at: https://www.thinkunbrokenpodcast.com/e333-why-i-joined-mens-group-therapy-trauma-healing-coach/#show-notes

Coaches Community
E332: Overcoming Multiple Rock bottoms with Eric Zimmer | Trauma Healing Coach

June 15, 2022

E332: Overcoming Multiple Rock bottoms with Eric Zimmer | Trauma Healing Coach

In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understanding of how our minds... See show notes at: https://www.thinkunbrokenpodcast.com/e332-overcoming-multiple-rock-bottoms-with-eric-zimmer-trauma-healing-coach/#show-notes

Adult Survivor Coaches Overcoming Shame And Guilt
E331: The Inner Critic | CPTSD and Trauma Healing Podcast

June 14, 2022

E331: The Inner Critic | CPTSD and Trauma Healing Podcast

Is your inner critic keeping you from going forward? Listen to this episode as I dive into the one thing that may be keeping you stuck.... See show notes at: https://www.thinkunbrokenpodcast.com/e331-the-inner-critic-cptsd-and-trauma-healing-podcast/#show-notes

Adult Survivor Coaches
E330: The Power of Positive with Jon Gordon | CPTSD and Mental Health Podcast

June 13, 2022

E330: The Power of Positive with Jon Gordon | CPTSD and Mental Health Podcast

In this episode, today's guest – Jon Gordon. He's a best-selling author and international speaker. He's written twenty-four books, one of them which is called the “Energy Bus,” sold over two million copies, he's a graduate from Cornell... See show notes at: https://www.thinkunbrokenpodcast.com/e330-the-power-of-positive-with-jon-gordon-cptsd-and-mental-health-podcast/#show-notes

Coaches Community Mindset
E329: Michael Unbroken with David Meltzer Live | Trauma Healing Coach

June 12, 2022

E329: Michael Unbroken with David Meltzer Live | Trauma Healing Coach

In this episode, I want to share the important and incredible conversation on David Meltzer Podcast. What is your purpose here on planet earth? How does time interplay with your mindset with what you are doing? See show notes at: https://www.thinkunbrokenpodcast.com/e329-michael-unbroken-with-david-meltzer-live-trauma-healing-coach/#show-notes

Coaches Healing
E328: How to let your guard down and love yourself | CPTSD and Trauma Coach

June 11, 2022

E328: How to let your guard down and love yourself | CPTSD and Trauma Coach

In this episode, I was thinking about this in-depth just last night. I came to this fascinating truth about this experience the higher your guard is up mentally, emotionally, and spiritually the more difficult it is to step into this journey of healing. See show notes at: https://www.thinkunbrokenpodcast.com/e328-how-to-let-your-guard-down-and-love-yourself-cptsd-and-trauma-coach/#show-notes

Healing Self-Love
E327: Male Sexual Abuse with Dr. Kelli Palfy | Trauma Healing Podcast

June 10, 2022

E327: Male Sexual Abuse with Dr. Kelli Palfy | Trauma Healing Podcast

In this episode, I speak with Doctor Kelli Palfy, a registered psychologist specializing in working with adult male survivors of sexual abuse. Prior to becoming a psychologist, she was an RCMP officer who worked in the Integrated Child Exploitation... See show notes at: https://www.thinkunbrokenpodcast.com/e327-male-sexual-abuse-with-kelli-palfy-trauma-healing-podcast/#show-notes

Abuse Recovery Coaches Community
E326: How to be ok changing your mind | Mental Health Podcast

June 09, 2022

E326: How to be ok changing your mind | Mental Health Podcast

In this episode, I talk about how to be okay with changing your mind. The ultimate fixed mindset, where we get stuck more so than anywhere, is in the limiting beliefs, the self-sabotaging ideation that we have, which are instilled in us from our... See show notes at: https://www.thinkunbrokenpodcast.com/e326-how-to-be-ok-changing-your-mind-mental-health-podcast/#show-notes

Mindset Overcoming Fear Personal Development
E325: Cleaning your Mental Mess with Dr. Caroline Leaf | Mental Health Podcast

June 08, 2022

E325: Cleaning your Mental Mess with Dr. Caroline Leaf | Mental Health Podcast

In this episode, we have an amazing guest – Doctor Caroline Leaf, who has played a massive role in my personal healing journey over the years, someone that has been a voice that has helped me get to where I am. See show notes at: https://www.thinkunbrokenpodcast.com/e325-cleaning-your-mental-mess-with-dr-caroline-leaf-mental-health-podcast/#show-notes

Mental Health Therapist
E324: Michael Unbroken on Positive View | Trauma Healing Coach

June 07, 2022

E324: Michael Unbroken on Positive View | Trauma Healing Coach

In this episode, I am the guest on Jon Gordon's Positive View Podcast. Today, I will talk about the meaning of being Unbroken, to be Unbroken, how I become the hero of your own story, and how to take your identity back. See show notes at: https://www.thinkunbrokenpodcast.com/e324-michael-unbroken-on-positive-view-trauma-healing-coach/#show-notes

Adult Survivor Coaches
E323: How to find your purpose and identity with Bryna Haynes | Trauma Healing Coach

June 06, 2022

E323: How to find your purpose and identity with Bryna Haynes | Trauma Healing Coach

In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea and concept for what it means to become who we are, being world changers. See show notes at: https://www.thinkunbrokenpodcast.com/e323-how-to-find-your-purpose-and-identity-with-bryna-haynes-trauma-healing-coach/#show-notes

Adult Survivor Coaches Community
E322: Think Unbroken Is free | CPTSD and Trauma Healing Coach

June 05, 2022

E322: Think Unbroken Is free | CPTSD and Trauma Healing Coach

In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download. See show notes at: https://www.thinkunbrokenpodcast.com/e322-think-unbroken-is-free-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community
E321: Are You Creating Chaos in your life | Mental Health Coach

June 04, 2022

E321: Are You Creating Chaos in your life | Mental Health Coach

In this episode, I talk about reflecting on my past experiences and how often I chose to create chaos in my life. I want you to think about your behaviors, patterns, and the things that you find that you're susceptible to, the things that you... See show notes at: https://www.thinkunbrokenpodcast.com/e321-are-you-creating-chaos-in-your-life-mental-health-coach/#show-notes

Adult Survivor Coaches
E320: How to keep your word to yourself with Keith Yackey | Trauma Healing Podcast

June 03, 2022

E320: How to keep your word to yourself with Keith Yackey | Trauma Healing Podcast

In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through connections and mutual events, and you got bumped into a few people a few times and became pals. See show notes at: https://www.thinkunbrokenpodcast.com/e320-how-to-keep-your-word-to-yourself-with-keith-yackey-trauma-healing-podcast/#show-notes

Dating And Relationships Family Systems
E319: No one can stop you but you | CPTSD and Trauma Healing Coach

June 02, 2022

E319: No one can stop you but you | CPTSD and Trauma Healing Coach

In this episode, I talk about one of my favorite quotes and this idea about what it means to be stoppable in your life. What it means to effectively show up every day and not let anyone change what you believe you're capable of doing, and that... See show notes at: https://www.thinkunbrokenpodcast.com/e319-no-one-can-stop-you-but-you-cptsd-and-trauma-healing-coach/#show-notes

Mindset Self-Awareness
E318: How to be happy and manifest the life you want with David Meltzer | Mental Health Coach

June 01, 2022

E318: How to be happy and manifest the life you want with David Meltzer | Mental Health Coach

In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a mission to help over one billion people be happy. See show notes at: https://www.thinkunbrokenpodcast.com/e318-how-to-be-happy-and-manifest-the-life-you-want-with-david-meltzer-mental-health-coach/#show-notes

Coaches Personal Development Self-Love
E317: 3 Steps To Trusting Yourself | CPTSD and Trauma Healing Podcast

May 31, 2022

E317: 3 Steps To Trusting Yourself | CPTSD and Trauma Healing Podcast

In this episode, I want you to understand the power of trusting in yourself as we get into today's episode. As you go through this process of learning, growing, developing, and trusting yourself that you are making the right decisions for yourself is paramount. See show notes at: https://www.thinkunbrokenpodcast.com/e317-3-steps-to-trusting-yourself-cptsd-and-trauma-healing-podcast/#show-notes

Mindset Self-Love