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January 08, 2022
In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. Unfortunately, he lost a... See show notes at: https://www.thinkunbrokenpodcast.com/e173-rise-fight-love-repeat-with-jeff-wickersham-trauma-healing-coach/#show-notes
Adult Survivor Coaches Motivation
January 07, 2022
In this episode, as you may have noticed throughout the last couple of days, I've been releasing a new podcast, and I want to share something with you about my goal. So, I dive into this, I know we at the beginning of the year typically talk about... See show notes at: https://www.thinkunbrokenpodcast.com/e172-my-2022-goals-and-master-plan-cptsd-and-trauma-healing-podcast/#show-notes
Personal Development Trauma Coach Setting Goals
January 06, 2022
In this episode, I'm excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started this journey by deciding to... See show notes at: https://www.thinkunbrokenpodcast.com/e171-5-step-process-to-changing-your-life-cptsd-and-trauma-healing-coach/#show-notes
Coaches Healing Personal Development
January 05, 2022
In this episode, I'm going to talk to you about something that I found to be a really fascinating juxtaposition of the way that I think about life, and that is CONTROL. This is like a pendulum swing happening for me, in my life and a lot of different... See show notes at: https://www.thinkunbrokenpodcast.com/e170-controlling-what-you-can-and-letting-go-of-what-you-cant-trauma-healing-podcast/#show-notes
Healing Trauma Coach Self-Love
January 05, 2022
In this episode, we have guest speaker Ashley Gordon we're going to talk about boundaries and how to take control of your life. I had such a great time not only being a guest on her podcast, which is called the Badass Manifester Podcast but having her... See show notes at: thinkunbrokenpodcast.com/e169-setting-boundaries-and-trusting-your-intuition-with-ashley-gordon-cptsd-and-trauma-healing-coach/#show-notes
Boundaries Coaches Therapist
January 04, 2022
In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us feel good because we're doing... See show notes at: https://www.thinkunbrokenpodcast.com/e168-changing-your-state-with-neuro-associations-trauma-healing-podcast/#show-notes
CPTSD Healing Mental Health
January 03, 2022
In today’s episode, I am very excited to be back with you in the first episode of 2022. First, I have so much gratitude for all of you; who listen to the podcast, who joined me on Instagram, who are on TikTok, all the social media, the newsletters... See show notes at: https://www.thinkunbrokenpodcast.com/e167-your-identity-is-keeping-you-stuck-cptsd-and-trauma-healing-coach/#show-notes
Overcoming Fear Personal Development Setting Goals
January 02, 2022
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who... See show notes at: https://www.thinkunbrokenpodcast.com/e166-adaptation-cptsd-and-trauma-healing-coach/#show-notes
Abuse Recovery CPTSD Healing Mental Health
December 31, 2021
In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate... See show notes at: https://www.thinkunbrokenpodcast.com/e165-spirit-body-soul-and-attachment-styles-with-virginia-dixon-trauma-healing-podcast/#show-notes
Adult Survivor Coaches Therapist
December 29, 2021
In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conversations I've had with... See show notes at: https://www.thinkunbrokenpodcast.com/e164-becoming-empowered-you-with-meredith-viguers-cptsd-and-trauma-healing-coach/#show-notes
Coaches Community Entrepreneur
December 27, 2021
In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, guilt, self-criticism, and... See show notes at: https://www.thinkunbrokenpodcast.com/e163-overcoming-imposter-syndrome-and-shame-with-vince-warnock-cptsd-and-trauma-healing-coach/#show-notes
Abuse Recovery Overcoming Fear Overcoming Shame And Guilt
December 26, 2021
In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choices and the process of... See show notes: https://www.thinkunbrokenpodcast.com/e162-the-healing-process-trauma-healing-podcast/#show-notes
Abuse Recovery Healing Self-Love
December 24, 2021
In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest person in the room, you're the... See show notes at: https://www.thinkunbrokenpodcast.com/e161-the-quality-of-your-life-is-the-quality-of-your-choices-with-alan-lazaro-trauma-healing-coach/#show-notes
Coaches Entrepreneur Personal Development
December 22, 2021
In this episode, I talk about setting yourself up for success during the Holidays. I think it's more pertinent than ever to acknowledge that we need tools right now, especially in 2021; towards the end of it, Christmas is around the corner.... See show notes at: https://www.thinkunbrokenpodcast.com/e160-setting-yourself-up-for-success-during-the-holidays-cptsd-and-trauma-healing-coach/#show-notes
Abuse Recovery Trauma Coach Setting Goals
December 20, 2021
In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front of us that allows us to tap... See show notes at: https://www.thinkunbrokenpodcast.com/e159-creating-abundance-through-belief-with-brandon-beachum-cptsd-and-trauma-healing-coach/#show-notes
Entrepreneur Healing Overcoming Fear
December 19, 2021
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “MINDSET PLUS ACTION EQUALS SELF-ACTUALIZATION.” The future becomes abundantly clear when you take full control of... See show notes at: https://www.thinkunbrokenpodcast.com/e158-mindset-action-self-actualization-trauma-healing-podcast/#show-notes
Healing Mindset Self-Awareness
December 17, 2021
In this episode, I sit with my friend Dave Hollis and we talk about his journey to where he is today, you know, it's a really fascinating conversation and a story about not only facing your fear but what it means to have your identity disrupted... See show notes at: https://www.thinkunbrokenpodcast.com/e157-discovering-who-you-are-through-fear-with-dave-hollis-cptsd-and-trauma-healing-coach/#show-notes
Coaches Community Overcoming Fear
December 15, 2021
In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love ourselves. I asked Rachel to come... See show notes at: https://www.thinkunbrokenpodcast.com/e156-healing-after-religious-trauma-with-rachel-reinhart-taylor-md-cptsd-and-trauma-healing-coach/#show-notes
Healing Mindset Self-Love
December 13, 2021
In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life that you want to have... See show notes at: https://www.thinkunbrokenpodcast.com/e155-psychology-demystified-and-the-healing-power-of-cbt-with-dr-corey-nigro-trauma-healing-podcast/#show-notes
Abuse Recovery Psychologist Trauma Survivor
December 12, 2021
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you. We find ourselves scared to ask for our wants and needs due to the fear of punishment or... See show notes at: https://www.thinkunbrokenpodcast.com/e154-fear-and-excitement-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Healing Trauma Coach
December 10, 2021
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you... See show notes at: https://www.thinkunbrokenpodcast.com/e153-no-excuses-just-results-trauma-healing-podcast/
CPTSD Healing Trauma Survivor
December 08, 2021
In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is impacting your life... See show notes at: https://www.thinkunbrokenpodcast.com/e152-women-alcohol-and-the-decision-to-stop-drinking-with-casey-mcguire-davidson-trauma-healing-coach/#show-notes
Adult Survivor Healing Personal Development
December 06, 2021
In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom that we can have. When I... See show notes at: https://www.thinkunbrokenpodcast.com/e151-the-entrepreneur-in-all-of-us-with-danna-olivo-cptsd-and-trauma-healing-podcast/#show-notes
Entrepreneur Mindset Setting Goals
December 05, 2021
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create massive value in your life... See show notes: https://www.thinkunbrokenpodcast.com/e150-permission-trauma-healing-coach/#show-notes
Community Healing Trauma Coach
December 03, 2021
In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than people I knew for two... See show notes at: https://www.thinkunbrokenpodcast.com/e149-in-this-together-cptsd-and-trauma-healing-coach/#show-notes
Adult Survivor Community Healing
December 01, 2021
In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between because, ultimately, it is... See show notes at: https://www.thinkunbrokenpodcast.com/e148-tapping-into-your-superpower-after-trauma-with-collin-mitchell-cptsd-and-trauma-healing-coach/#show-notes
Entrepreneur Personal Development Trauma Survivor
November 29, 2021
In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our body.... See show notes at: https://www.thinkunbrokenpodcast.com/e147-heal-with-kelly-gores-trauma-healing-podcast/#show-notes
Healing Mental Health Trauma Survivor
November 28, 2021
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only... See show notes at: https://www.thinkunbrokenpodcast.com/e146-move-forward-cptsd-and-trauma-healing-podcast/#show-notes
CPTSD Depression And Anxiety Trauma Survivor
November 26, 2021
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share... See show notes at: https://www.thinkunbrokenpodcast.com/e145-freedom-trauma-healing-podcast/#show-notes
Adult Survivor CPTSD Self-Love
November 24, 2021
In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed... See show notes at: https://www.thinkunbrokenpodcast.com/e143-become-chic-after-childhood-trauma-with-ashley-ryckman-cptsd-and-trauma-healing-coach/#show-notes
Coaches CPTSD Healing Trauma Survivor
November 22, 2021
In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from where we started to where we... See show notes at: https://www.thinkunbrokenpodcast.com/e142-stress-with-frank-forencich-cptsd-and-trauma-healing-podcast/#show-notes
CPTSD Depression And Anxiety Personal Development
November 21, 2021
In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience. There are bits and pieces that you can compile from the world around... See show notes at: https://www.thinkunbrokenpodcast.com/e141-hard-work-time-and-patience-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Healing Personal Development
November 19, 2021
In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand that reality at all until this... See show notes at: https://www.thinkunbrokenpodcast.com/e140-the-greatest-personal-development-discovery-of-my-life-love-trauma-healing-coach/#show-notes
Healing Personal Development Trauma Coach
November 17, 2021
In this episode, we have guest speaker Nick Nanton. We talked about the power of storytelling to create hope in your life. There are certain times where you come across people in your life, and you get the opportunity to have a conversation with them,... See show notes at: https://www.thinkunbrokenpodcast.com/e139-the-power-of-storytelling-to-create-hope-in-your-life-with-nick-nanton-trauma-healing-coach/#show-notes
Coaches Community Self-Awareness
November 15, 2021
In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with Michael Bethune that I will... See show notes at: https://www.thinkunbrokenpodcast.com/e138-turning-your-pain-into-your-purpose-and-power-with-mike-bethune-trauma-healing-coach/#show-notes
Coaches Healing Trauma Coach
November 14, 2021
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. See show notes at https://www.thinkunbrokenpodcast.com/e137-self-care-isnt-selfish-mental-health-podcast/#show-notes
Healing Self-Awareness Self-Love
November 12, 2021
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's not. And I'm going to... See show notes at: https://www.thinkunbrokenpodcast.com/e136-the-first-step-to-healing-trauma-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Healing Trauma Coach
November 10, 2021
In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second... See show notes at: https://www.thinkunbrokenpodcast.com/e135-the-power-of-love-with-caleb-kidd-coy-cptsd-and-trauma-healing-coach/#show-notes
Healing Mindset Self-Awareness Self-Love
November 08, 2021
Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of our own brain? See show notes at: https://www.thinkunbrokenpodcast.com/e134-neuroplasticity-and-the-impact-of-positivity-with-dr-philippe-douyon-mental-health-podcast/#show-notes
Coaches CPTSD Mental Health
November 07, 2021
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma." See show notes at: https://www.thinkunbrokenpodcast.com/e133-the-power-of-resilience-in-healing-trauma-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Healing Trauma Coach
November 05, 2021
In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.” See show notes at : https://www.thinkunbrokenpodcast.com/e132-understanding-panic-attack-flashbacks-and-triggers-as-a-trauma-survivor-cptsd-and-trauma-healing-podcast/#show-notes
CPTSD Depression And Anxiety Healing Trauma Survivor
November 03, 2021
In this episode, I sit down with my friend Iris McAlpin. Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. See show notes at: https://www.thinkunbrokenpodcast.com/e131-overcoming-trauma-and-self-sabotage-with-iris-mcalpin-cptsd-and-trauma-healing-coach/#show-notes
Healing Trauma Coach Self-Love
November 01, 2021
In this episode, we have a guest speaker Tom Bilyeu. Tom is someone I consider to be both a peer and a mentor who tremendously helped me in my journey – singularly, I can point to him and three other people who have led me to the place I am today. Through absorbing their content, being mentored by them, being in their communities, groups, programs, and the whole nine. He is the person in my life; I hope (A) will continue to be that person in my life, but (B) also become a person in your life outside of me, and this shows Think Unbroken that you can also look towards. See show notes at: https://www.thinkunbrokenpodcast.com/e130-the-theory-of-impact-with-tom-bilyeu-cptsd-and-trauma-healing-coach/#show-notes
Entrepreneur Personal Development Setting Goals
October 29, 2021
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” See show notes at: https://www.thinkunbrokenpodcast.com/e129-this-is-your-brain-on-trauma-cptsd-and-trauma-healing-coach/#show-notes
Healing Trauma Coach Trauma Survivor
October 27, 2021
In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with the Unbroken Nation. See show notes: https://www.thinkunbrokenpodcast.com/e128-freedom-from-your-familys-toxic-legacy-with-mike-forrester-cptsd-and-trauma-healing-coach/#show-notes
Abuse Recovery Healing Trauma Coach Family Systems
October 25, 2021
In this episode, we have a guest speaker, Kate Erickson. Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE. See show notes: https://www.thinkunbrokenpodcast.com/e127-how-to-create-a-life-that-is-on-fire-with-kate-erickson-cptsd-and-trauma-healing-coach/#show-notes
Coaches Entrepreneur Setting Goals
October 22, 2021
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I'm going to give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. Learn more at https://www.thinkunbrokenpodcast.com/
CPTSD Healing Trauma Survivor
October 20, 2021
In this episode, I speak with one of my very close friends, Damon Burton. Damon is a Forbes contributor and an Amazon best-selling SEO book author that helps you show up higher on Google… without paying for ads. See show notes: https://www.thinkunbrokenpodcast.com/e125-creating-success-in-your-life-with-damon-burton-cptsd-and-trauma-healing-coach/#show-notes
Coaches Entrepreneur Mindset
October 18, 2021
In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and certified coach. She designs strategic learning programs for organizations seeking to enhance their Diversity Equity.. See show notes: https://www.thinkunbrokenpodcast.com/e124-the-impact-of-intergenerational-and-historical-racial-trauma-with-milagros-phillips-cptsd-and-trauma-healing-coach/#show-notes
Healing Trauma Coach Trauma Survivor
October 15, 2021
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share the Reconciliation of the Man in the Mirror with you. How could the boy from a broken home, beloved, find happiness or seek greatness? See show notes: https://www.thinkunbrokenpodcast.com/e123-the-reconciliation-of-the-man-in-the-mirror-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Overcoming Shame And Guilt Trauma Survivor