Episodes

In this raw and impactful episode, we delve into the challenging journey of healing from toxic parents and childhood abuse. Learn powerful strategies for overcoming trauma, including meditation techniques to rewire your brain... See show notes at: https://www.thinkunbrokenpodcast.com/healing-from-toxic-parents-powerful-strategies-for-trauma-recovery/

In this episode, Michael Unbroken shares transparent insights into his challenging year in 2023, including a difficult breakup, losing friends, and needing to step back from the constant demands of the... See show notes at: https://www.thinkunbrokenpodcast.com/an-update-on-think-unbroken/#show-notes

In today’s episode, we dive deep into the world of profound healing! In this video, we will share three invaluable tips that will help you embark on a transformative journey towards healing and well-being... See show notes at: https://www.thinkunbrokenpodcast.com/discovering-profound-healing-three-tips/#show-notes

In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. Unfortunately, he lost a... See show notes at: https://www.thinkunbrokenpodcast.com/e173-rise-fight-love-repeat-with-jeff-wickersham-trauma-healing-coach/#show-notes

In this episode, as you may have noticed throughout the last couple of days, I've been releasing a new podcast, and I want to share something with you about my goal. So, I dive into this, I know we at the beginning of the year typically talk about... See show notes at: https://www.thinkunbrokenpodcast.com/e172-my-2022-goals-and-master-plan-cptsd-and-trauma-healing-podcast/#show-notes

In this episode, I'm excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started this journey by deciding to... See show notes at: https://www.thinkunbrokenpodcast.com/e171-5-step-process-to-changing-your-life-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I'm going to talk to you about something that I found to be a really fascinating juxtaposition of the way that I think about life, and that is CONTROL. This is like a pendulum swing happening for me, in my life and a lot of different... See show notes at: https://www.thinkunbrokenpodcast.com/e170-controlling-what-you-can-and-letting-go-of-what-you-cant-trauma-healing-podcast/#show-notes

In this episode, we have guest speaker Ashley Gordon we're going to talk about boundaries and how to take control of your life. I had such a great time not only being a guest on her podcast, which is called the Badass Manifester Podcast but having her... See show notes at: https://www.thinkunbrokenpodcast.com/e169-setting-boundaries-and-trusting-your-intuition-with-ashley-gordon-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us feel good because we're doing... See show notes at: https://www.thinkunbrokenpodcast.com/e168-changing-your-state-with-neuro-associations-trauma-healing-podcast/#show-notes

In today’s episode, I am very excited to be back with you in the first episode of 2022. First, I have so much gratitude for all of you; who listen to the podcast, who joined me on Instagram, who are on TikTok, all the social media, the newsletters... See show notes at: https://www.thinkunbrokenpodcast.com/e167-your-identity-is-keeping-you-stuck-cptsd-and-trauma-healing-coach/#show-notes

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who... See show notes at: https://www.thinkunbrokenpodcast.com/e166-adaptation-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate... See show notes at: https://www.thinkunbrokenpodcast.com/e165-spirit-body-soul-and-attachment-styles-with-virginia-dixon-trauma-healing-podcast/#show-notes

In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conversations I've had with... See show notes at: https://www.thinkunbrokenpodcast.com/e164-becoming-empowered-you-with-meredith-viguers-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, guilt, self-criticism, and... See show notes at: https://www.thinkunbrokenpodcast.com/e163-overcoming-imposter-syndrome-and-shame-with-vince-warnock-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choices and the process of... See show notes: https://www.thinkunbrokenpodcast.com/e162-the-healing-process-trauma-healing-podcast/#show-notes

In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest person in the room, you're the... See show notes at: https://www.thinkunbrokenpodcast.com/e161-the-quality-of-your-life-is-the-quality-of-your-choices-with-alan-lazaro-trauma-healing-coach/#show-notes

In this episode, I talk about setting yourself up for success during the Holidays. I think it's more pertinent than ever to acknowledge that we need tools right now, especially in 2021; towards the end of it, Christmas is around the corner.... See show notes at: https://www.thinkunbrokenpodcast.com/e160-setting-yourself-up-for-success-during-the-holidays-cptsd-and-trauma-healing-coach/#show-notes

In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front of us that allows us to tap... See show notes at: https://www.thinkunbrokenpodcast.com/e159-creating-abundance-through-belief-with-brandon-beachum-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “MINDSET PLUS ACTION EQUALS SELF-ACTUALIZATION.” The future becomes abundantly clear when you take full control of... See show notes at: https://www.thinkunbrokenpodcast.com/e158-mindset-action-self-actualization-trauma-healing-podcast/#show-notes

In this episode, I sit with my friend Dave Hollis and we talk about his journey to where he is today, you know, it's a really fascinating conversation and a story about not only facing your fear but what it means to have your identity disrupted... See show notes at: https://www.thinkunbrokenpodcast.com/e157-discovering-who-you-are-through-fear-with-dave-hollis-cptsd-and-trauma-healing-coach/#show-notes

In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love ourselves. I asked Rachel to come... See show notes at: https://www.thinkunbrokenpodcast.com/e156-healing-after-religious-trauma-with-rachel-reinhart-taylor-md-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life that you want to have... See show notes at: https://www.thinkunbrokenpodcast.com/e155-psychology-demystified-and-the-healing-power-of-cbt-with-dr-corey-nigro-trauma-healing-podcast/#show-notes

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you.    We find ourselves scared to ask for our wants and needs due to the fear of punishment or... See show notes at: https://www.thinkunbrokenpodcast.com/e154-fear-and-excitement-cptsd-and-trauma-healing-coach/#show-notes

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you... See show notes at: https://www.thinkunbrokenpodcast.com/e153-no-excuses-just-results-trauma-healing-podcast/#show-notes