JOIN YOUR NEXT LIVE WEEKLY COACHING SESSION!

Season 3

Dec. 6, 2021

E151: The Entrepreneur In All Of Us with Danna Olivo | CPTSD and Trauma Healing Podcast

In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom th…
Dec. 5, 2021

E150: Permission | Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create m…
Dec. 3, 2021

E149: In This Together | CPTSD and Trauma Healing Coach

In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than …
Dec. 1, 2021

E148 Tapping Into Your Superpower after Trauma with Collin Mitchell | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between …
Nov. 29, 2021

E147 Heal with Kelly Gores | Trauma Healing Podcast

In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lo…
Nov. 28, 2021

E146: Move Forward | CPTSD and Trauma Healing Podcast

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving fo…
Nov. 26, 2021

E145: Freedom | Trauma Healing Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on you…
Nov. 24, 2021

E143 Become CHIC after Childhood Trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world…
Nov. 22, 2021

E142 STRESS with Frank Forencich | CPTSD and Trauma Healing Podcast

In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from w…
Nov. 21, 2021

E141 Hard work, Time and Patience | CPTSD and Trauma Healing Coach

In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience.  There are bits and pieces that you can compile…
Nov. 19, 2021

E140 The Greatest Personal Development Discovery of my Life.... Love | Trauma Healing Coach

In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand tha…
Nov. 17, 2021

E139 The Power of Storytelling to Create Hope in your Life with Nick Nanton | Trauma Healing Coach

In this episode, we have guest speaker Nick Nanton. We talked about the power of storytelling to create hope in your life. There are certain times where you come across people in your life, and you get the opportunity to hav…
Nov. 15, 2021

E138 Turning Your Pain Into Your Purpose and Power with Mike Bethune | Trauma Healing Coach

In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with M…
Nov. 14, 2021

E137 Self-care Isn't Selfish | Mental Health Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on you…
Nov. 12, 2021

E136 The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's …
Nov. 10, 2021

E135 The Power of Love with Caleb Kidd Coy | CPTSD and Trauma Healing Coach

In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized h…
Nov. 8, 2021

E134 Neuroplasticity and the Impact of Positivity with Dr. Philippe Douyon | Mental Health Podcast

Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of ou…
Nov. 7, 2021

E133 The Power of Resilience in Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma." See show notes at: https://www.thinkunbro…
Nov. 5, 2021

E132 Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor | CPTSD and Trauma Healing Podcast

In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”   See show n…
Nov. 3, 2021

E131 Overcoming Trauma and Self-Sabotage with Iris McAlpin | CPTSD and Trauma Healing Coach

In this episode, I sit down with my friend Iris McAlpin.  Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. See show notes at: htt…
Nov. 1, 2021

E130 The Theory of Impact with Tom Bilyeu | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker Tom Bilyeu. Tom is someone I consider to be both a peer and a mentor who tremendously helped me in my journey – singularly, I can point to him and three other people who have led me …
Oct. 29, 2021

E129 This is your brain on Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” See show notes at: https://www.thinkunbrokenpodcas…
Oct. 27, 2021

E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach

In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to com…
Oct. 25, 2021

E127 How to create a life that is ON FIRE with Kate Erickson | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker, Kate Erickson. Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE. See show not…