Frank Forencich
Author
Frank Forencich is a movement teacher and author of several books about health and the human predicament. He graduated from Stanford University in 1979 with a bachelor's degree in human biology, leading to a passionate interest in human history, including several trips to Africa. Frank holds black belt rank in both karate and aikido and has presented at numerous venues including Google, the Ancestral Health Symposium, the Dr. Robert Conn Heart Conference and the Stanford University Institute of Design
Nov. 22, 2021
E142 STRESS with Frank Forencich | CPTSD and Trauma Healing Podcast
In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from w…