Do you find yourself stuck ruminating over past events and traumas? Learn the 10 powerful steps Michael Unbroken used to finally let go of his painful past and create the life he wanted. From acknowledging your feelings to p…
In this powerful episode, Michael Unbroken sits down with renowned trauma coach and speaker Yemi Penn. Yemi candidly shares her deeply personal story of childhood trauma and how she overcame the lasting impacts of sexual abu…
In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability... See show notes at: https://www.t…
Life can present immense challenges that leave us feeling stuck or limited. However, with the right mindset shifts and personal development strategies, it's possible to break free and pave new paths of...See show notes at: h…
Many of us have faced traumas big and small. These difficulties often lead to our most powerful insights and gifts we can offer the world, but getting there requires transformation... See show notes at: https://www.thinkunbr…
Join Michael and Brandon Turner in this powerful episode as they share incredible journey from a childhood of immense trauma to becoming an inspiration for others seeking healing... See show notes at: https://www.thinkunbrok…
Welcome to the latest episode of the Think Unbroken Podcast, where we delve into the world of dating with CPTSD and Trauma... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-secrets-to-dating-with-cptsd…
In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcom…
In this episode, I talk about how to deal with holiday trauma, particularly for those struggling with complex PTSD. The holidays can be a difficult time for many people, but...
See show notes at: https://www.thinkunbrokenpo…
In this episode, I dive into the topic of childhood trauma and its impact on our lives. I discuss the ACE score, a tool used to measure the amount of trauma someone has experienced, and the effects of Childhood PTSD. I also …
How do you know when you are completely healed? In this episode, I talk about clarity and intention...
See show notes at: https://www.thinkunbrokenpodcast.com/know-when-youre-healed-trauma-and-cptsd-healing-podcast/#show-no…
In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protectio…
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power…
Join our FREE COMMUNITY as a member of the Unbroken Nation: Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk …
Join our FREE COMMUNITY as a member of the Unbroken Nation: What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around chil…