Healing Trauma in Your Body
I was thinking about the fact that trauma can sit in our bodies and manifest in pain, sickness, brain fog, and even worse. I recently had been diving deeper into thinking about my journey of healing my body and the work that I've had to do. In an upcoming episode of the podcast I am going to deep dive into that but today I want to share an amazing conversation I had with Melanie Weller about this exact topic.
I hope that you will find a huge amount of value in this conversation because there are some very practical tips and processes that Melanie discusses that I believe can have an immediate impact on your life and trauma healing journey.
Listen here: https://www.thinkunbrokenpodcast.com/e88-how-trauma-is-stored-in-your-body-with-melanie-weller-trauma-coach-podcast/