Depression And Anxiety Episodes

December 16, 2022

Exploring the Myth of Normal Mental Health with Dr. Gabor Maté

In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be... See show notes at: https://www.thinkunbrokenpodcast.com/dr-gabor-mate-the-myth-of-normal-mental-health-podcast/#show-notes

Depression And Anxiety Healing Mental Health Mindset

November 24, 2022

Unlocking the Power of Brain Healing with Lindsay Mitchell

Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can... See show notes at: https://www.thinkunbrokenpodcast.com/lindsay-mitchell-how-your-brain-can-heal-itself-mental-healing-podcast/#show-notes

Depression And Anxiety Mental Health Therapist

November 11, 2022

Joseph James - How To Find PURPOSE In Your Pain | Trauma Healing Podcast

We all experience pain and even suffering at some time in our lives. While our natural reaction to pain is to avoid it, get rid of it, or numb it, we need to realize that every pain has a purpose. In this episode, I speak with Joseph James, a former... See show notes at: https://www.thinkunbrokenpodcast.com/joseph-james-how-to-find-purpose-in-your-pain-trauma-healing-podcast/#show-notes

Depression And Anxiety Healing Trauma Survivor

October 28, 2022

How to end your ANXIETY - Dr. Ellen Vora | CPTSD and Mental Health Podcast

In this episode, I speak with my guest, Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and the author of the Anatomy of Anxiety. We're going to talk about a lot of different things, including some of the major tools you can execute against to start getting micro wins in your life today, understanding gut health, understanding the role that GABA plays, and chemical response. See show notes at: https://www.thinkunbrokenpodcast.com/dr-ellen-vora-change-everything-you-know-about-anxiety-cptsd-and-mental-health-podcast/#show-notes

Depression And Anxiety Healing Mental Health

October 18, 2022

How to DEAL with Depression and Anxiety | Trauma Healing Coach

Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-depression-and-anxiety-trauma-healing-coach/#show-notes

Coaches Depression And Anxiety Healing

October 08, 2022

Learn what to do when you are Disappointed in Yourself | Trauma Healing Coach

In this episode, I talk about how to reframe disappointment to find the silver lining in failure, and... See show notes at: https://www.thinkunbrokenpodcast.com/learn-what-to-do-when-you-are-disappointed-in-yourself-trauma-healing-coach/#show-notes

Adult Survivor Depression And Anxiety Personal Development

August 25, 2022

How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-yourself-and-create-change-cptsd-and-trauma-healing-coach/#show-notes

Dating And Relationships Depression And Anxiety Healing

July 22, 2022

E369: Dr. Jud Brewer - end ANXIETY and WORRY today! | CPTSD and Trauma Healing Podcast

What if I told you that anxiety and worry were emotional, behavioral habits that you can end through a simple three-step process. Jud Brewer. AKA Dr. Jud is a New York Times bestselling author and thought leader in the field of habit change and the... See show notes at: https://www.thinkunbrokenpodcast.com/e369-dr-jud-brewer-end-anxiety-and-worry-today-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Trauma Survivor

July 12, 2022

E359: Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast

Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation about trauma, success, and failure. If you want to start creating a clear vision around something you... See show notes at: https://www.thinkunbrokenpodcast.com/e359-becoming-unbroken-clarity-and-tapping-into-your-super-power-after-trauma-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Setting Goals

May 20, 2022

E306: Trauma in your Brain with Dr. Mitra Ray | CPTSD and Trauma Healing Podcast

In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. See show notes at: https://www.thinkunbrokenpodcast.com/e306-trauma-in-your-brain-with-dr-mitra-ray-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Trauma Coach

May 16, 2022

E302: Relationships, trauma, depression and healing with Ana Lennyr | Trauma Healing Podcast

In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships. See show notes at: https://www.thinkunbrokenpodcast.com/e302-relationships-trauma-depression-and-healing-with-ana-lennyr-trauma-healing-podcast/#show-notes

Dating And Relationships Depression And Anxiety Family Systems

April 09, 2022

E264: How alcohol impacts your future with Karolina Rzadkowolska | CPTSD and Trauma Coach

In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. See show notes at: https://www.thinkunbrokenpodcast.com/e264-how-alcohol-impacts-your-future-with-karolina-rzadkowolska-cptsd-and-trauma-coach/#show-notes

Coaches Depression And Anxiety Personal Development

April 07, 2022

E262: Overcoming Limiting Beliefs After Abuse with Steve Simpson | Trauma Healing Podcast

In this episode, I speak with my friend, Steve Simpson. Steve is an author, speaker, and advocate for suicide survivors. I want you to know that we're going to talk about it, we're going to have a conversation about it, and we're going to discuss suicide. See show notes at: https://www.thinkunbrokenpodcast.com/e262-overcoming-limiting-beliefs-after-abuse-with-steve-simpson-trauma-healing-podcast/#show-notes

Adult Survivor Depression And Anxiety Suicide

April 05, 2022

E260: Body memory release for emotional healing with Tatiana Vilarea | Trauma Healing Coach

In this episode, I speak with my friend Tatiana Vilarea. We talk about the power of recognizing, understanding, and working through emotional blocks through hypnotherapy and a hypnotherapists approach. See show notes at: https://www.thinkunbrokenpodcast.com/e260-body-memory-release-for-emotional-healing-with-tatiana-vilarea-trauma-healing-coach/#show-notes

Depression And Anxiety Entrepreneur Therapist

April 02, 2022

E257: Spanking is stupid | CPTSD Healing Coach

In this episode, I talk about spanking is stupid. I want to talk about this today because I want to voice my opinion on it. The majority of you listening in the Unbroken Nation are not those who are hitting your children but what I want you to do, and... See show notes at: https://www.thinkunbrokenpodcast.com/e257-spanking-is-stupid-cptsd-healing-coach/#show-notes

Adult Survivor Depression And Anxiety Trauma Coach