Depression And Anxiety Episodes

Daily Routine for Trauma Survivors

June 02, 2023

Daily Routine for Trauma Survivors

In this episode, we dive deep into the world of trauma recovery, exploring practical strategies and techniques that trauma survivors can incorporate into their daily lives... See show notes at: https://www.thinkunbrokenpodcast.com/daily-routine-for-trauma-survivors/#show-notes

Depression And Anxiety Healing Mental Health
Finding Self-Love and Acceptance After Abuse with Jeannine Kim

May 18, 2023

Finding Self-Love and Acceptance After Abuse with Jeannine Kim

Welcome to the latest episode of the Think Unbroken Podcast, where we explore the topic of finding self-love and acceptance with Jeannine Kim, a renowned expert in the field... See show notes at: https://www.thinkunbrokenpodcast.com/finding-self-love-and-acceptance-after-abuse-with-jeannine-kim/#show-notes

Abuse Recovery Depression And Anxiety Self-Love
Unlocking Micro Wins and Understanding Anxiety: A Conversation with Dr. Ellen Vora

March 28, 2023

Unlocking Micro Wins and Understanding Anxiety: A Conversation with Dr. Ellen Vora

In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-micro-wins-and-understanding-anxiety-a-conversation-with-dr-ellen-vora/#show-notes

Community Depression And Anxiety Mental Health
Expert Insights on Overcoming Depression, Anxiety, and Building Healthy Relationships

March 23, 2023

Expert Insights on Overcoming Depression, Anxiety, and Building Healthy Relationships

Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting?... See show notes at: https://www.thinkunbrokenpodcast.com/expert-insights-on-overcoming-depression-anxiety-and-building-healthy-relationships/#show-notes

Community Dating And Relationships Depression And Anxiety
Exploring the Myth of Normal Mental Health with Dr. Gabor Maté

December 16, 2022

Exploring the Myth of Normal Mental Health with Dr. Gabor Maté

In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be... See show notes at: https://www.thinkunbrokenpodcast.com/dr-gabor-mate-the-myth-of-normal-mental-health-podcast/#show-notes

Depression And Anxiety Healing Mental Health Mindset
Unlocking the Power of Brain Healing with Lindsay Mitchell

November 24, 2022

Unlocking the Power of Brain Healing with Lindsay Mitchell

Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can... See show notes at: https://www.thinkunbrokenpodcast.com/lindsay-mitchell-how-your-brain-can-heal-itself-mental-healing-podcast/#show-notes

Depression And Anxiety Mental Health Therapist
Finding Purpose in Pain: Practical Tips for Trauma Healing with Joseph James

November 11, 2022

Finding Purpose in Pain: Practical Tips for Trauma Healing with Joseph James

In this episode, Michael Unbroken speaks with Joseph James, a former U.S. Marine and Law Enforcement Veteran, business owner, father, International inspirational speaker, and Alpha Leadership Coach who helps people find purpose in their pain. Joseph shares... See show notes at: https://www.thinkunbrokenpodcast.com/joseph-james-how-to-find-purpose-in-your-pain-trauma-healing-podcast/#show-notes

Depression And Anxiety Healing Trauma Survivor
How to end your ANXIETY - Dr. Ellen Vora | CPTSD and Mental Health Podcast

October 28, 2022

How to end your ANXIETY - Dr. Ellen Vora | CPTSD and Mental Health Podcast

In this episode, I speak with my guest, Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and the author of the Anatomy of Anxiety. We're going to talk about a lot of different things, including some of the major tools you can execute against to start getting micro wins in your life today, understanding gut health, understanding the role that GABA plays, and chemical response. See show notes at: https://www.thinkunbrokenpodcast.com/dr-ellen-vora-change-everything-you-know-about-anxiety-cptsd-and-mental-health-podcast/#show-notes

Depression And Anxiety Healing Mental Health
How to DEAL with Depression and Anxiety | Trauma Healing Coach

October 18, 2022

How to DEAL with Depression and Anxiety | Trauma Healing Coach

Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-depression-and-anxiety-trauma-healing-coach/#show-notes

Coaches Depression And Anxiety Healing
Learn what to do when you are Disappointed in Yourself | Trauma Healing Coach

October 08, 2022

Learn what to do when you are Disappointed in Yourself | Trauma Healing Coach

In this episode, I talk about how to reframe disappointment to find the silver lining in failure, and... See show notes at: https://www.thinkunbrokenpodcast.com/learn-what-to-do-when-you-are-disappointed-in-yourself-trauma-healing-coach/#show-notes

Adult Survivor Depression And Anxiety Personal Development
How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach

August 25, 2022

How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-yourself-and-create-change-cptsd-and-trauma-healing-coach/#show-notes

Dating And Relationships Depression And Anxiety Healing
E369: Dr. Jud Brewer - end ANXIETY and WORRY today! | CPTSD and Trauma Healing Podcast

July 22, 2022

E369: Dr. Jud Brewer - end ANXIETY and WORRY today! | CPTSD and Trauma Healing Podcast

What if I told you that anxiety and worry were emotional, behavioral habits that you can end through a simple three-step process. Jud Brewer. AKA Dr. Jud is a New York Times bestselling author and thought leader in the field of habit change and the... See show notes at: https://www.thinkunbrokenpodcast.com/e369-dr-jud-brewer-end-anxiety-and-worry-today-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Trauma Survivor
E359: Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast

July 12, 2022

E359: Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast

Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation about trauma, success, and failure. If you want to start creating a clear vision around something you... See show notes at: https://www.thinkunbrokenpodcast.com/e359-becoming-unbroken-clarity-and-tapping-into-your-super-power-after-trauma-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Setting Goals
E306: Trauma in your Brain with Dr. Mitra Ray | CPTSD and Trauma Healing Podcast

May 20, 2022

E306: Trauma in your Brain with Dr. Mitra Ray | CPTSD and Trauma Healing Podcast

In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. See show notes at: https://www.thinkunbrokenpodcast.com/e306-trauma-in-your-brain-with-dr-mitra-ray-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Depression And Anxiety Trauma Coach
E302: Relationships, trauma, depression and healing with Ana Lennyr | Trauma Healing Podcast

May 16, 2022

E302: Relationships, trauma, depression and healing with Ana Lennyr | Trauma Healing Podcast

In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships. See show notes at: https://www.thinkunbrokenpodcast.com/e302-relationships-trauma-depression-and-healing-with-ana-lennyr-trauma-healing-podcast/#show-notes

Dating And Relationships Depression And Anxiety Family Systems