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December 16, 2022
In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be... See show notes at: https://www.thinkunbrokenpodcast.com/dr-gabor-mate-the-myth-of-normal-mental-health-podcast/#show-notes
Depression And Anxiety Healing Mental Health Mindset
November 24, 2022
Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can... See show notes at: https://www.thinkunbrokenpodcast.com/lindsay-mitchell-how-your-brain-can-heal-itself-mental-healing-podcast/#show-notes
Depression And Anxiety Mental Health Therapist
November 11, 2022
We all experience pain and even suffering at some time in our lives. While our natural reaction to pain is to avoid it, get rid of it, or numb it, we need to realize that every pain has a purpose. In this episode, I speak with Joseph James, a former... See show notes at: https://www.thinkunbrokenpodcast.com/joseph-james-how-to-find-purpose-in-your-pain-trauma-healing-podcast/#show-notes
Depression And Anxiety Healing Trauma Survivor
October 28, 2022
In this episode, I speak with my guest, Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and the author of the Anatomy of Anxiety. We're going to talk about a lot of different things, including some of the major tools you can execute against to start getting micro wins in your life today, understanding gut health, understanding the role that GABA plays, and chemical response. See show notes at: https://www.thinkunbrokenpodcast.com/dr-ellen-vora-change-everything-you-know-about-anxiety-cptsd-and-mental-health-podcast/#show-notes
Depression And Anxiety Healing Mental Health
October 18, 2022
Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-depression-and-anxiety-trauma-healing-coach/#show-notes
Coaches Depression And Anxiety Healing
October 08, 2022
In this episode, I talk about how to reframe disappointment to find the silver lining in failure, and... See show notes at: https://www.thinkunbrokenpodcast.com/learn-what-to-do-when-you-are-disappointed-in-yourself-trauma-healing-coach/#show-notes
Adult Survivor Depression And Anxiety Personal Development
August 25, 2022
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-yourself-and-create-change-cptsd-and-trauma-healing-coach/#show-notes
Dating And Relationships Depression And Anxiety Healing
July 22, 2022
What if I told you that anxiety and worry were emotional, behavioral habits that you can end through a simple three-step process. Jud Brewer. AKA Dr. Jud is a New York Times bestselling author and thought leader in the field of habit change and the... See show notes at: https://www.thinkunbrokenpodcast.com/e369-dr-jud-brewer-end-anxiety-and-worry-today-cptsd-and-trauma-healing-podcast/#show-notes
Coaches Depression And Anxiety Trauma Survivor
July 12, 2022
Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation about trauma, success, and failure. If you want to start creating a clear vision around something you... See show notes at: https://www.thinkunbrokenpodcast.com/e359-becoming-unbroken-clarity-and-tapping-into-your-super-power-after-trauma-trauma-healing-podcast/#show-notes
Coaches Depression And Anxiety Setting Goals
May 20, 2022
In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. See show notes at: https://www.thinkunbrokenpodcast.com/e306-trauma-in-your-brain-with-dr-mitra-ray-cptsd-and-trauma-healing-podcast/#show-notes
Coaches Depression And Anxiety Trauma Coach
May 16, 2022
In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships. See show notes at: https://www.thinkunbrokenpodcast.com/e302-relationships-trauma-depression-and-healing-with-ana-lennyr-trauma-healing-podcast/#show-notes
Dating And Relationships Depression And Anxiety Family Systems
April 09, 2022
In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. See show notes at: https://www.thinkunbrokenpodcast.com/e264-how-alcohol-impacts-your-future-with-karolina-rzadkowolska-cptsd-and-trauma-coach/#show-notes
Coaches Depression And Anxiety Personal Development
April 07, 2022
In this episode, I speak with my friend, Steve Simpson. Steve is an author, speaker, and advocate for suicide survivors. I want you to know that we're going to talk about it, we're going to have a conversation about it, and we're going to discuss suicide. See show notes at: https://www.thinkunbrokenpodcast.com/e262-overcoming-limiting-beliefs-after-abuse-with-steve-simpson-trauma-healing-podcast/#show-notes
Adult Survivor Depression And Anxiety Suicide
April 05, 2022
In this episode, I speak with my friend Tatiana Vilarea. We talk about the power of recognizing, understanding, and working through emotional blocks through hypnotherapy and a hypnotherapists approach. See show notes at: https://www.thinkunbrokenpodcast.com/e260-body-memory-release-for-emotional-healing-with-tatiana-vilarea-trauma-healing-coach/#show-notes
Depression And Anxiety Entrepreneur Therapist
April 02, 2022
In this episode, I talk about spanking is stupid. I want to talk about this today because I want to voice my opinion on it. The majority of you listening in the Unbroken Nation are not those who are hitting your children but what I want you to do, and... See show notes at: https://www.thinkunbrokenpodcast.com/e257-spanking-is-stupid-cptsd-healing-coach/#show-notes
Adult Survivor Depression And Anxiety Trauma Coach