Depression And Anxiety Episodes
May 13, 2021
Mental Wealth With Kaylor Betts CPTSD Coach
In this episode, we have feature guest speaker Kaylor Betts talks about mental wealth as one battle with his own mind in this journey of bringing about personal growth and development and living your highest quality of life.
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April 22, 2021
E65 Depression, Anxiety, Goals, and a Hard Question
In this episode, I talk about how to deal with depression and anxiety as you try to reach your goals.
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Jan. 21, 2021
E52 Turning Trauma into Triumph with Emily Grant
In this episode I sit down with fellow coach, mentor, and survivor Emily Grant. Listen as we break down understanding how to take your power back, how action means everything, and how to become the hero of your own story.
Emily Grant is a trauma survivor.