Motivation Episodes

October 27, 2022

How Trauma Steals Your Purpose | Trauma Healing Podcast

In this episode, I talk about how to find your purpose and motivation after trauma and I will lay out a couple of things to build who you want to be. See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-purpose-and-motivation-after-trauma-trauma-healing-podcast/#show-notes

Healing Motivation Trauma Coach

October 04, 2022

Cheer for Yourself | Mental Health Coach

How do you cheer yourself up? In this episode, I will talk about this concept, the idea of... See show notes at: https://www.thinkunbrokenpodcast.com/cheer-for-yourself-mental-health-coach/#show-notes

Motivation Self-Love

September 18, 2022

Set Yourself FREE, Trust Yourself and Thriving | Trauma Healing Podcast

In this episode, we have amazing guests Kiri-Maree Moore, Sondra Shannon, MJ Vogel, and Samantha Roberts. This conversation was... See show notes at: https://www.thinkunbrokenpodcast.com/set-yourself-free-trust-yourself-and-thriving-trauma-healing-podcast/#show-notes

Boundaries Coaches Motivation

August 02, 2022

E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage

On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how we think about ourselves in the world. See show notes at: https://www.thinkunbrokenpodcast.com/e380-these-self-talk-tools-will-get-you-unstuck-and-out-of-self-sabotage/#show-notes

Healing Motivation Self-Love

June 29, 2022

E346: The MINDSET of A ZEN Navy SEAL with Mark Divine | Mental Health Coach

About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head. See show notes at: https://www.thinkunbrokenpodcast.com/e346-the-mindset-of-a-zen-navy-seal-with-mark-divine-mental-health-coach/#show-notes

Coaches Mindset Motivation

June 22, 2022

E339: Listen for THE SECRET to Being Fulfilled with DJ Dramos | Mental Health Podcast

What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed everything you needed to make your dreams come true, and then realize that maybe it's not for you. See show notes at: https://www.thinkunbrokenpodcast.com/e339-listen-for-the-secret-to-being-fulfilled-with-dj-dramos-mental-health-podcast/#show-notes

Mental Health Mindset Motivation

June 21, 2022

E338: Do THIS and you will CHANGE your LIFE FOREVER | Trauma Healing Coach

There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly possible for you... See show notes at: https://www.thinkunbrokenpodcast.com/e338-do-this-and-you-will-change-your-life-forever-trauma-healing-coach/#show-notes

Motivation Trauma Survivor

May 14, 2022

E300: Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast

In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life gets clear about big things. See show notes at: https://www.thinkunbrokenpodcast.com/e300-discovering-mind-method-and-creating-your-future-through-mindset-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Mindset Motivation

May 07, 2022

E293: Who did you need growing up | Trauma Healing Coach

In this episode, I thought about showing up to myself, and I wanted to think about this idea…  Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the whole nine, right? See show notes at: https://www.thinkunbrokenpodcast.com/e293-who-did-you-need-growing-up-trauma-healing-coach/#show-notes

Inner Child Motivation Trauma Coach

May 03, 2022

E289: Forgive Yourself | Mental Health Coach

In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your fault. Catch Up Now and Listen today! See show notes at: https://www.thinkunbrokenpodcast.com/e289-forgive-yourself-mental-health-coach/#show-notes

Healing Motivation Self-Love

May 01, 2022

E287: You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach

In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope that you find a lot of truth in these conversations. See show notes at: https://www.thinkunbrokenpodcast.com/e287-you-dont-have-to-justify-who-you-are-to-anyone-part-4-trauma-healing-coach/#show-notes

Abuse Recovery Motivation Trauma Coach

April 26, 2022

E281: Don't Quit On Yourself | CPTSD and Trauma Healing Coach

In this episode, I talk about not quitting on yourself. Thinking about the truth of the reality that quitting on ourselves is just a learning behavior, we learn to quit ourselves because other people have quit on us. See show notes at: https://www.thinkunbrokenpodcast.com/e281-dont-quit-on-yourself-cptsd-and-trauma-healing-coach/#show-notes

Motivation Overcoming Fear Setting Goals

April 18, 2022

E273: The Ten Points of Power (PART 2) | Trauma Healing Podcast

In this episode, I talk about The Ten Points of Power. This is the continuation of the last episode. Before we go in the rest of the way, we'll recap where we're at so far and the ten points of power we've covered five of them.  See show notes at: https://www.thinkunbrokenpodcast.com/e273-the-ten-points-of-power-part-2-trauma-healing-podcast/#show-notes

Community Motivation Trauma Coach

April 08, 2022

E263: Courage | CPTSD and Mental Health Coach

In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; this is what I want you to think about. Can you find the courage in your life today? Share This... See show notes at: https://www.thinkunbrokenpodcast.com/e263-courage-cptsd-and-mental-health-coach/#show-notes

Motivation Personal Development Trauma Coach

February 22, 2022

E218: How to Get Unstuck | CPTSD and Trauma Healing Podcast

In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help... See show notes at: https://www.thinkunbrokenpodcast.com/e218-how-to-get-unstuck-cptsd-and-trauma-healing-podcast/#show-notes

Motivation Personal Development Trauma Survivor