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May 14, 2022
In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life gets clear about big... See show notes at: https://www.thinkunbrokenpodcast.com/e300-discovering-mind-method-and-creating-your-future-through-mindset-cptsd-and-trauma-healing-podcast/#show-notes
Coaches Mindset Motivation
May 07, 2022
In this episode, I thought about showing up to myself, and I wanted to think about this idea… Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the whole nine,... See show notes at: https://www.thinkunbrokenpodcast.com/e293-who-did-you-need-growing-up-trauma-healing-coach/#show-notes
Inner Child Motivation Trauma Coach
May 03, 2022
In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your fault. Catch Up Now and Listen today! See show notes at: https://www.thinkunbrokenpodcast.com/e289-forgive-yourself-mental-health-coach/#show-notes
Healing Motivation Self-Love
May 01, 2022
In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope that you find a lot of truth in these conversations. I hope that it is just the thought process for you,... See show notes at: https://www.thinkunbrokenpodcast.com/e287-you-dont-have-to-justify-who-you-are-to-anyone-part-4-trauma-healing-coach/#show-notes
Abuse Recovery Motivation Trauma Coach
April 26, 2022
In this episode, I talk about not quitting on yourself. Thinking about the truth of the reality that quitting on ourselves is just a learning behavior, we learn to quit ourselves because other people have quit on us. I think about the goals that we... See show notes at: https://www.thinkunbrokenpodcast.com/e281-dont-quit-on-yourself-cptsd-and-trauma-healing-coach/#show-notes
Motivation Overcoming Fear Setting Goals
April 18, 2022
In this episode, I talk about The Ten Points of Power. This is the continuation of the last episode. Before we go in the rest of the way, we'll recap where we're at so far and the ten points of power we've covered five of them. Number one,... See show notes at: https://www.thinkunbrokenpodcast.com/e273-the-ten-points-of-power-part-2-trauma-healing-podcast/#show-notes
Community Motivation Trauma Coach
April 08, 2022
In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; this is what I want you to think about. Can you find the courage in your life today? Share This... See show notes at: https://www.thinkunbrokenpodcast.com/e263-courage-cptsd-and-mental-health-coach/#show-notes
Motivation Personal Development Trauma Coach
February 22, 2022
In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help... See show notes at: https://www.thinkunbrokenpodcast.com/e218-how-to-get-unstuck-cptsd-and-trauma-healing-podcast/#show-notes
Motivation Personal Development Trauma Survivor
February 21, 2022
In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life. This episode is really fun for me because I've done things like this before, and I... See show notes at: https://www.thinkunbrokenpodcast.com/e217-how-to-change-the-emotional-impact-of-trauma-with-samantha-mason-vazquez-trauma-healing-coach/#show-notes
Coaches Mindset Motivation
January 11, 2022
In this episode, I'm coming to you from Burbank, California just in L.A. here today, as I've just finished recording as a guest on the Mental Illness Happy Hour, and today, I share with you on how to be a solution-oriented. Remember, there will always... See show notes at: https://www.thinkunbrokenpodcast.com/e176-be-solution-oriented-cptsd-and-trauma-healing-coach/#show-notes
Mental Health Motivation Setting Goals
January 10, 2022
In this episode, we have guest speaker Nate Rifkin. When I had this conversation with Nate, so many parallels hit home to me in this way that it's tough for me to describe because I've never dived into the conversation about the money trauma that I... See show notes at: https://www.thinkunbrokenpodcast.com/e175destroying-debt-and-wealth-blocks-with-daoist-meditation-with-nate-rifkin-trauma-healing-coach/#show-notes
Adult Survivor Mindset Motivation
January 08, 2022
In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. Unfortunately, he lost a... See show notes at: https://www.thinkunbrokenpodcast.com/e173-rise-fight-love-repeat-with-jeff-wickersham-trauma-healing-coach/#show-notes
Adult Survivor Coaches Motivation
January 21, 2020
Motivation is probably the most commonly used word in the English language but I think it's a throw away word that gets in the way of hard work. In this episode I talk about why motivation won't actually get you results and what you need to do to create .
Motivation