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Fitness Episodes

Dec. 14, 2023

My Inspiring Weight Loss and Childhood Trauma Healing Journey

In this empowering episode, Michael candidly shares his inspiring 350-pound weight loss journey, overcoming food addiction and childhood trauma to transform his physical and... See show notes at: https://www.thinkunbrokenpod…
Oct. 3, 2023

Eating Disorders and Healing Childhood Trauma | with Amber Shaw

In this episode, Michael explores the sensitive topic of eating disorders and their connection to emotional behaviors and obesity. The guest, Amber Shaw, a renowned body... See show notes at: https://www.thinkunbrokenpodcast…
Sept. 21, 2023

Transformative Healing Through Yoga | with Cole Chance

Join us in this inspiring episode as we sit down with a special guest, Cole Chance, a renowned yoga teacher, instructor, and educator. Cole's incredible journey, from... See show notes at: https://www.thinkunbrokenpodcast.co…
July 27, 2023

Transform Your Health and Reclaim Your Well-Being | with Dr. Bryana Gregory

In today’s episode, I am joined by my guest – Dr. Bryana Gregory, a Pharmacist and Personalized Women's Wellness Coach... See show notes at: https://www.thinkunbrokenpodcast.com/transform-your-health-and-reclaim-your-well-be…
July 11, 2023

How to Overcome Bad Habits and Embrace a Positive Life | with Sean Robinson

In this inspiring and informative episode, we have a very special guest speaker, Sean Robinson, who will be sharing his incredible journey on... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-overcome-bad-hab…
June 22, 2023

Discover the Secrets of Mindful Wellbeing | with Hope Pedraza

In this exciting video, we have a special guest, Hope Pedraza, an esteemed expert in holistic nutrition coaching... See show notes at: https://www.thinkunbrokenpodcast.com/discover-the-secrets-of-mindful-wellbeing-with-hope-…
June 13, 2023

Live with Intention | Heal and Thrive | with Sara Dean

In today’s episode, we sit down with Sara Dean, a renowned Women's Leadership Coach... See show notes at: https://www.thinkunbrokenpodcast.com/live-with-intention-heal-and-thrive-with-sara-dean/#show-notes
May 30, 2023

How to Transform Your Health After Trauma with Gregory Damian

In this empowering episode, we delve into the powerful topic of transforming your health after trauma... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-transform-your-health-after-trauma-with-gregory-damian/#…
Feb. 2, 2023

Nourishing Your Mind: The Intersection of Mental Health and Nutrition

Join us on Think Unbroken Podcast, where we explore the crucial connection between mental health and nutrition. Our guests, Brian Keane, Amber Shaw, and Uma Naidoo,.. See show notes at: https://www.thinkunbrokenpodcast.com/…
Jan. 4, 2023

Mental Health Advocate Jake Shannon on Living a 10x Life and the Importance of Self-Care

Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and …
Jan. 2, 2023

Heal Your Body and Mind with Food: A Trauma Healing Podcast with Lisa Dahl

Today we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and e…
Dec. 29, 2022

Heal Yourself and Regenerate: Change Your Life Today with Trauma Healing Strategies on the Think Unbroken Podcast

In this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests... See show notes at: https://www.thinkunbrokenpo…
Nov. 18, 2022

Healing Trauma and CPTSD with One Powerful Tool with Lori Lee

Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. Discover how to overcome …
Nov. 16, 2022

Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober

Join us as I speak with Clint Ober, President of Earth FX Inc. in Thousand Palms, CA. Clint shares his personal journey of overcoming trauma and how nature and grounding techniques have played a crucial role in his healing p…
Nov. 9, 2022

How to Let Go of Failure, CPTSD, and Trauma Healing with Tanner Chidester

In this episode, Michael Anthony is joined by Tanner Chidester, founder & CEO of Elite CEOs, to discuss his journey of overcoming failure, Complex Post-Traumatic Stress Disorder (CPTSD), and healing from trauma. In this i…