Mental Health Episodes

September 24, 2022

The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast

Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth... See show notes at: https://www.thinkunbrokenpodcast.com/the-impact-of-creating-neuroplasticity-in-our-lives-cptsd-and-mental-health-podcast/#show-notes

Adult Survivor Healing Mental Health

September 11, 2022

Watch This Video and Change Your Life Forever | Mental Health Podcast

In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-video-and-change-your-life-forever-mental-health-podcast/#show-notes

Healing Mental Health Trauma Coach

September 09, 2022

Jonas Kaplan - How Neuroscience Impacts your Beliefs, Identity, and Self-Narrative | Mental Health Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Today, you'll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look at how... See show notes at: https://www.thinkunbrokenpodcast.com/jonas-kaplan-how-neuroscience-impacts-your-beliefs-identity-and-self-narrative-mental-health-coach/#show-notes

Coaches Mental Health Mindset

September 07, 2022

Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach

Join us for FREE, Unbroken Conference at: Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off:... See show notes at: https://www.thinkunbrokenpodcast.com/erica-garza-one-womans-journey-through-sex-and-porn-addiction-trauma-healing-coach/#show-notes

Coaches Healing Mental Health

September 05, 2022

Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic... See show notes at: https://www.thinkunbrokenpodcast.com/kyria-marie-naturally-healing-your-body-trauma-and-mental-health-podcast/#show-notes

Coaches Healing Mental Health

September 04, 2022

What to do if life is always bad | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future... See show notes at: https://www.thinkunbrokenpodcast.com/what-to-do-if-life-is-always-bad-cptsd-and-trauma-coach/#show-notes

Mental Health Trauma Coach

September 02, 2022

Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner,... See show notes at: https://www.thinkunbrokenpodcast.com/renee-bergmen-how-the-enneagram-intersects-physical-health-trauma-healing-podcast/#show-notes

Healing Mental Health Personal Development He

August 28, 2022

E406: How to Create a Life That Matters | Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have these fantastic people in Think Unbroken Podcast: Amanda Abella, Meredith Viguers, Blair Bryant Nichols, and JM Ryerson. I believe we all have the space... See show notes at: https://www.thinkunbrokenpodcast.com/e406-how-to-create-a-life-that-matters-mental-health-podcast/#show-notes

Coaches Mental Health Mindset

August 18, 2022

How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-keep-toxic-people-away-from-your-energy-trauma-healing-podcast/#show-notes

Healing Mental Health Trauma Coach

August 10, 2022

Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be remembered... See show notes at: https://www.thinkunbrokenpodcast.com/lesley-logan-chasing-your-purpose-trauma-healing-podcast/#show-notes

Mental Health Mindset Self-Awareness

August 01, 2022

E379: Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma

On Today's Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. His academic research uses methods from neuroscience to... See show notes at: https://www.thinkunbrokenpodcast.com/e379-moran-cerf-how-lucid-dreaming-can-impact-mental-health-and-trauma/#show-notes

Healing Mental Health Trauma Coach

July 30, 2022

E377: Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach

Listen to the full episode at On Today's Episode: I wanted to go into this deeper because I think it's really important, especially right now, where hyper-vigilance is probably as high as it's ever been, where people are struggling each day.... See show notes at: https://www.thinkunbrokenpodcast.com/e377-fight-flight-freeze-and-fawn-cptsd-and-trauma-healing-coach/#show-notes

Mental Health Trauma Coach Self-Awareness

July 17, 2022

E364: Imposter Syndrome is a Lie | CPTSD and Trauma Coach

Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it's a lie... See show notes at: https://www.thinkunbrokenpodcast.com/e364-imposter-syndrome-is-a-lie-cptsd-and-trauma-coach/#show-notes

Mental Health Trauma Coach Self-Awareness

July 10, 2022

E357: I did THIS and it changed my life | Mental Health Podcast

In this episode I talk about the one secret that will change your life. How do you be the best at anything the best at your life, the best in your friendships, the best in your relationships, the best in your career, you keep going. You just don't... See show notes at: https://www.thinkunbrokenpodcast.com/e357-i-did-this-and-it-changed-my-life-mental-health-podcast/#show-notes

Mental Health Personal Development Trauma Coach

June 24, 2022

E341: Neuroscience of holistic health and wellness with Jonathan Le | CPTSD and Mental Health Podcast

Did you know that it's possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala and the hippocampus work? Do you know how to access your prefrontal cortex? I'm very excited about... See show notes at: https://www.thinkunbrokenpodcast.com/e341-neuroscience-of-holistic-health-and-wellness-with-jonathan-le-cptsd-and-mental-health-podcast/#show-notes

Coaches Mental Health Therapist