Boundaries Episodes

May 19, 2022

E305: Speaking Your Truth | Mental Health Coach

In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to become who you are. I don’t want to go deep on this because I want you to listen to the full... See show notes at:

Boundaries Self-Awareness

February 15, 2022

E211: How to Manage Respect Expectations in Relationships | Trauma Healing Podcast

In this episode, I want to share with you my thoughts about respect. Respect doesn’t necessarily only come from your boundaries. Still, I often think about how many of us get in this position, how much we were in relationships, when careers, when... See show notes at:

Adult Survivor Boundaries Dating And Relationships

January 05, 2022

E169: Setting Boundaries and Trusting your Intuition with Ashley Gordon | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Ashley Gordon we're going to talk about boundaries and how to take control of your life. I had such a great time not only being a guest on her podcast, which is called the Badass Manifester Podcast but having her... See show notes at:

Boundaries Coaches Therapist

October 11, 2021

E121 Taking Control of your Career with Joe Sanok | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker, Joe Sanok. Joe is a keynote and TEDx speaker, business consultant, and podcaster. He has the #1 podcast for counselors, The Practice of the Practice Podcast. See show notes:

Boundaries Entrepreneur Setting Goals

December 03, 2019

E13 How to survive the holidays with trauma

In this episode I talk about the five keys to surviving the holidays, how to set boundaries with family and friends, and why it's OK to say no! --- Send in a voice message:

Boundaries Trauma Survivor