Episodes
Aug. 4, 2021
E94 How to Overcome Trauma | CPTSD and Trauma Healing Coach
In this episode, I talk about something practical today that I believe you're going to carry with you in your life and talk about the five steps to healing and how to overcome trauma.
Learn more about https://www.ThinkUnbr…
Aug. 2, 2021
E93 Functional Neurology for well-being after Trauma with Elisabeth Kristof
In this episode, I talk about Brain-Based Wellness with Elisabeth Kristof. Understanding the Central Nervous System (CNS) is everything in the trauma healing and CPTSD recovery journey because it is the autonomic system that…
July 28, 2021
E92 Roadrunner, Anthony Bourdain, and Suicide | Trauma and CPTSD Coach Podcast
In this episode, I talk about the impact of suicide and my thoughts on the new Anthony Bourdain Documentary “Roadrunner.”
See show notes: https://www.thinkunbrokenpodcast.com/e92-roadrunner-anthony-bourdain-and/#show-not…
July 26, 2021
E91 Learning to love your Inner Child with The Doodle Doc | CPTSD and Trauma Healing Coach
In this I talk with one of my favorite people in the mental health space, The Doodle Doc Trish Philipps. I spent a long time trying to reconcile with my inner child, and in that, I discovered a huge wealth of compassion and…
July 23, 2021
E90 Shifting to a growth mindset | CPTSD Coach Podcast
In this episode, I talk about shifting to a growth mindset and the idea that we live in two phases: a growth mindset or a fixed mindset.
Learn more at https://www.ThinkUnbrokenPodcast.com
July 21, 2021
E89 How I Healed My Body from Trauma and CPTSD Coach
In this episode, I talked about my journey, inhaling the trauma in my body, and how does your body releases the pain and suffering during the things that are you have been through.
Learn more at https://www.ThinkUnbroken…
July 19, 2021
E88 How trauma is stored in your body with Melanie Weller | Trauma Coach Podcast
In this episode, I talk with Melanie Weller about how trauma is stored in your body and how to understand the way that the parasympathetic and sympathetic nervous systems are working as whole functions of the body.
July 16, 2021
E87 Facing fear to create shifts in your life | Trauma Coach Podcast
In this episode, I talk about facing fear and what it really means to create a pathway and a framework to have a life that you want to have. Learn more at https://www.thinkunbrokenpodcast.com/
July 14, 2021
E86 The power of yoga, your voice, and freedom in trauma healing final
In this episode, I talk about the power of yoga, your voice, and freedom in trauma healing and about the idea of going from being paralyzed to sharing your voice to your trauma healing journey.
Learn more at https://www.t…
July 12, 2021
E85 Breaking Free of trauma with Grace Juba | CPTSD and Trauma Healing Podcast
In this episode, I speak with Miss Colorado hopeful, advocate for adult survivors of abuse, and speaker Grace Juba. We talk about the power of healing through your voice, ownership, yoga, and God.
Learn more about Grace's …
July 9, 2021
RE-introducing Think Unbroken
In this episode I talk about changing the name of the podcast to The Think Unbroken Podcast To listen to more episodes visit
July 9, 2021
E84 Re-introducing The Think Unbroken Podcast CPTSD and TRAUMA Coach
In this episode I talk about changing the name of the podcast to The Think Unbroken Podcast To listen to more episodes visit
July 8, 2021
E83 How to heal your body and mind with Russ Yeager
In this episode, I speak with Author, Speaker, Coach, and Entrepreneur Russ Yeager about his battle from husky boy to fit man and his journey helping others put their physical health first!
Listen to the episode and read…
July 6, 2021
E82 How to deal with judgment as a trauma survivor | CPTSD Podcast
In this episode, I talk about how to deal with judgment as a trauma survivor and dealing with judgment in everyday life.
Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com
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July 1, 2021
E81 How to Get Out of your Own Way and Heal with Paris Prynkiewicz | CPTSD Podcast
In this episode, we have guest speaker Paris Prynkiewicz, talk about How to get out of your own way and heal. And also how to take control and be responsible for your mental health.
Join the Think Unbroken Community Coachin…
June 29, 2021
E80 Why I removed my narcissistic mother from my life
Today, in this episode, I talk about why I removed my narcissistic mother from my life and recognized the importance of needing to do so to understand why it is so important to make hard decisions in your life.
Learn more…
June 22, 2021
E79 From Prison to Power with Angie Hejl | CPTSD Podcast
In this episode, we have guest speaker Angie Hejl talk about From Prison to Power, and one of the most important things that we can do in life is to use our story and circumstances to create change that we want to see in the…
June 17, 2021
E78 The Power of Personal Development in the Healing Journey with Thais Gibson
In this episode, we have guest speaker Thais Gibson talk about the Power of Personal Development in the Healing Journey and how to become the hero of your journey. You may not always reach your goal, but you lead a more fulf…
June 15, 2021
E77 The Power of Community in healing trauma | CPTSD Podcast
In this episode, I talk about The Power of Community in Healing trauma. Community is so much deeper than anything else we do because the Community is about a Brotherhood and a Sisterhood, and Community is about being so deep…
June 8, 2021
E76 The Power to heal, forgive and acknowledge with Psychologist Stephanie Carinia
In this episode, we have guest speaker Stephanie Carinia talk about the power to heal, forgive and acknowledge.
Learn more about Stephanie: https://www.psychologiststephanie.com/
June 4, 2021
E75 How to really create the life you want after Trauma and Abuse | CPTSD Podcast
In this episode, I talk about how to really create the life you want after Trauma and Abuse.
Learn more about at https://www.thinkunbrokenpodcast.com/
June 2, 2021
E74 Choosing Yourself after suicide with Daniel Mangena
In this episode, we have feature guest speaker Daniel Mangena talk about the power of choosing yourself and setting your mindset in a positive way.
May 28, 2021
Commit to healing your trauma and CPTSD
In this episode, I talk about committing and figuring out the rest later.
Join the Think Unbroken Community Coaching Sessions at coaching.thinkunbroken.com
Read my book Think Unbroken for FREE at book.thinkunbroken.com
May 16, 2021
Healing Trauma and CPTSD with Ketamine with Dr Ken Adolph
In this episode, I talk about healing trauma and CPTSD with Ketamine Therapy together with guest speaker Dr. Ken Adolph.
Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com
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