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Episodes

Nov. 22, 2021

E142 STRESS with Frank Forencich | CPTSD and Trauma Healing Podcast

In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from w…
Nov. 21, 2021

E141 Hard work, Time and Patience | CPTSD and Trauma Healing Coach

In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience.  There are bits and pieces that you can compile…
Nov. 19, 2021

E140 The Greatest Personal Development Discovery of my Life.... Love | Trauma Healing Coach

In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand tha…
Nov. 17, 2021

E139 The Power of Storytelling to Create Hope in your Life with Nick Nanton | Trauma Healing Coach

In this episode, we have guest speaker Nick Nanton. We talked about the power of storytelling to create hope in your life. There are certain times where you come across people in your life, and you get the opportunity to hav…
Nov. 15, 2021

E138 Turning Your Pain Into Your Purpose and Power with Mike Bethune | Trauma Healing Coach

In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with M…
Nov. 14, 2021

E137 Self-care Isn't Selfish | Mental Health Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on you…
Nov. 12, 2021

E136 The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's …
Nov. 10, 2021

E135 The Power of Love with Caleb Kidd Coy | CPTSD and Trauma Healing Coach

In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized h…
Nov. 8, 2021

E134 Neuroplasticity and the Impact of Positivity with Dr. Philippe Douyon | Mental Health Podcast

Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of ou…
Nov. 7, 2021

E133 The Power of Resilience in Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma." See show notes at: https://www.thinkunbro…
Nov. 5, 2021

E132 Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor | CPTSD and Trauma Healing Podcast

In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”   See show n…
Nov. 3, 2021

E131 Overcoming Trauma and Self-Sabotage with Iris McAlpin | CPTSD and Trauma Healing Coach

In this episode, I sit down with my friend Iris McAlpin.  Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. See show notes at: htt…
Nov. 1, 2021

E130 The Theory of Impact with Tom Bilyeu | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker Tom Bilyeu. Tom is someone I consider to be both a peer and a mentor who tremendously helped me in my journey – singularly, I can point to him and three other people who have led me …
Oct. 29, 2021

E129 This is your brain on Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” See show notes at: https://www.thinkunbrokenpodcas…
Oct. 27, 2021

E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach

In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to com…
Oct. 25, 2021

E127 How to create a life that is ON FIRE with Kate Erickson | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker, Kate Erickson. Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE. See show not…
Oct. 22, 2021

E126 Understanding The Past | CPTSD and Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I'm going to give you a chapter of the book that was super meaningful that will cr…
Oct. 20, 2021

E125 Creating Success in your Life with Damon Burton | CPTSD and Trauma Healing Coach

In this episode, I speak with one of my very close friends, Damon Burton. Damon is a Forbes contributor and an Amazon best-selling SEO book author that helps you show up higher on Google… without paying for ads. See show n…
Oct. 18, 2021

E124 The Impact of Intergenerational and Historical Racial Trauma with Milagros Phillips | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and certified coach. She designs strategic learning programs for organizations seeking to enhance th…
Oct. 15, 2021

E123 The Reconciliation of the Man in the Mirror | CPTSD and Trauma Healing Coach

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share the Reconciliation of the Man in the Mirror with you. How could the boy from a broken home, beloved, find ha…
Oct. 13, 2021

E122 Navy Seals, CBD, and Getting Naked with William Branum | Mental Health Podcast

In this episode, I speak with William Branum, the Founder, and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders. He is a retired Navy SEAL with 26 years of service. He has…
Oct. 11, 2021

E121 Taking Control of your Career with Joe Sanok | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker, Joe Sanok. Joe is a keynote and TEDx speaker, business consultant, and podcaster. He has the #1 podcast for counselors, The Practice of the Practice Podcast. See show notes: http…
Oct. 8, 2021

E120 Ownership | CPTSD and Trauma Healing Coach

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Ownership.  Ownership is about saying enough is enough and decided to begin the process to he…
Oct. 6, 2021

E119 Clarity, affirmations, and manifestos with Adam Force | CPTSD and Trauma Healing Coach

In this episode, I speak with Adam Force. Adam is a business professional and entrepreneur with more than 15 years of experience. He is currently the founder of Change Creator. See show notes: https://www.thinkunbrokenpod…