Episodes
Jan. 2, 2022
E166: Adaptation | CPTSD and Trauma Healing Coach
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being di…
Dec. 31, 2021
E165: Spirit, Body, Soul, and Attachment styles with Virginia Dixon | Trauma Healing Podcast
In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figur…
Dec. 29, 2021
E164: Becoming Empowered You with Meredith Viguers | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conve…
Dec. 27, 2021
E163: Overcoming Imposter Syndrome and Shame with Vince Warnock | CPTSD and Trauma Healing Coach
In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, gu…
Dec. 26, 2021
E162: The Healing Process | Trauma Healing Podcast
In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choice…
Dec. 24, 2021
E161: The Quality Of Your Life Is The Quality Of Your Choices with Alan Lazaro |Trauma Healing Coach
In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest pers…
Dec. 22, 2021
E160: Setting Yourself Up For Success During The Holidays | CPTSD and Trauma Healing Coach
In this episode, I talk about setting yourself up for success during the Holidays. I think it's more pertinent than ever to acknowledge that we need tools right now, especially in 2021; towards the end of it, Christmas is ar…
Dec. 20, 2021
E159: Creating Abundance Through Belief with Brandon Beachum | CPTSD and Trauma Healing Coach
In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front o…
Dec. 19, 2021
E158: Mindset, Action, Self-Actualization | Trauma Healing Podcast
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “MINDSET PLUS ACTION EQUALS SELF-ACTUALIZATION.” The future becomes abundantly clear when you…
Dec. 17, 2021
E157: Discovering who you are through fear with Dave Hollis | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend Dave Hollis and we talk about his journey to where he is today, you know, it's a really fascinating conversation and a story about not only facing your fear but what it means to have you…
Dec. 15, 2021
E156: Healing After Religious Trauma with Rachel Reinhart Taylor, M.D.| CPTSD and Trauma Healing Coach
In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love oursel…
Dec. 13, 2021
E155: Psychology Demystified and the Healing Power of CBT with Dr. Corey Nigro | Trauma Healing Podcast
In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life tha…
Dec. 12, 2021
E154: Fear and Excitement | CPTSD and Trauma Healing Coach
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you. We find ourselves scared to ask for our wants and needs due to the fear of…
Dec. 10, 2021
E153: No Excuses Just Results | Trauma Healing Podcast
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selli…
Dec. 8, 2021
E152: Women, alcohol and the decision to stop drinking with Casey Mcguire Davidson | Trauma Healing Coach
In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is …
Dec. 6, 2021
E151: The Entrepreneur In All Of Us with Danna Olivo | CPTSD and Trauma Healing Podcast
In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom th…
Dec. 5, 2021
E150: Permission | Trauma Healing Coach
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create m…
Dec. 3, 2021
E149: In This Together | CPTSD and Trauma Healing Coach
In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than …
Dec. 1, 2021
E148 Tapping Into Your Superpower after Trauma with Collin Mitchell | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between …
Nov. 29, 2021
E147 Heal with Kelly Gores | Trauma Healing Podcast
In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lo…
Nov. 28, 2021
E146: Move Forward | CPTSD and Trauma Healing Podcast
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving fo…
Nov. 26, 2021
E145: Freedom | Trauma Healing Podcast
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on you…
Nov. 25, 2021
E144: Gratitude and love on Thanksgiving
Thank you for being here. Thank you for showing up. I love you. I'm grateful for you! Www.thinkunbroken.com
Nov. 24, 2021
E143 Become CHIC after Childhood Trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world…