Trauma Survivor Episodes
Sept. 10, 2021
E108 Who is Michael Unbroken
In this episode, I would love to share my back story with you. I'm going to include the preface to my book Think Unbroken Understanding and Overcoming Childhood Trauma. This is a dive into my background, story, journey, and …
Aug. 13, 2021
E98 The Body Keeps The Score discovering agency and self-worth | Mental Health Podcast
In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, and not only in the healing journey but also in trauma survivors.
Learn more about at https://www.ThinkU…
Aug. 11, 2021
E97 How to know when you have healed trauma and CPTSD | Mental Health Podcast
In this episode, I talk about knowing when you have healed trauma and CPTSD and the idea of clarity and intention about who you want to be in the world in the healing journey.
For more information visit https://www.ThinkUnb…
Aug. 9, 2021
E96 How to love your inner child with self-compassion with Beverly Engel | Trauma Healing Coach
In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life after trauma and sexual abuse with psychotherapist and author Beverly Engel. Listen as we dive in…
Aug. 4, 2021
E94 How to Overcome Trauma | CPTSD and Trauma Healing Coach
In this episode, I talk about something practical today that I believe you're going to carry with you in your life and talk about the five steps to healing and how to overcome trauma.
Learn more about https://www.ThinkUnbr…
July 6, 2021
E82 How to deal with judgment as a trauma survivor | CPTSD Podcast
In this episode, I talk about how to deal with judgment as a trauma survivor and dealing with judgment in everyday life.
Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com
Read my boo…
June 29, 2021
E80 Why I removed my narcissistic mother from my life
Today, in this episode, I talk about why I removed my narcissistic mother from my life and recognized the importance of needing to do so to understand why it is so important to make hard decisions in your life.
Learn more…
June 4, 2021
E75 How to really create the life you want after Trauma and Abuse | CPTSD Podcast
In this episode, I talk about how to really create the life you want after Trauma and Abuse.
Learn more about at https://www.thinkunbrokenpodcast.com/
March 25, 2021
E64 How to deal with shame and guilt as an adult survivor of CPTSD and Trauma
In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma.
To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @Mich…
Jan. 7, 2021
E48: Rediscovering Motherhood after Trauma with Ameé Quiriconi
In this episode of the podcast, I sit down with fellow podcaster, advocate, and all-around Unbroken Badass Ameé Quiriconi. Listen as we journey through being set up for failure, leaving when the time is right, rediscovering …
Dec. 30, 2020
E46: 2021 Goal Setting for Trauma and CPTSD Survivors Workshop
Recorded Live on December 30th, 2020. Join Coach Michael Anthony as he takes you through the process of establishing and creating goals to have the most successful year of your life. In this course, we are going to breakdow…
Nov. 26, 2020
E42 Self-care is not participating in the holidays
There is power in standing up for yourself and sticking to your personal boundaries regarding how you participate in life as a trauma survivor. I hate the constant barrage of showing up because of obligation. F$^% that.
Sept. 22, 2020
35: How to build long-term self-esteem
What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating …
July 31, 2020
E:27 How personal boundaries change your life when you have CPTSD
Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have i…
July 10, 2020
E24: How to work through trauma
In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool t…