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August 12, 2022
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact... See show notes at: https://www.thinkunbrokenpodcast.com/dr-uma-naidoo-harvard-psychologist-on-how-to-use-food-and-diet-to-heal-trauma-mental-health-podcast/#show-notes
Healing Psychologist Trauma Survivor
August 07, 2022
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph. We talk about how you can measure cognitive behavioral therapy and how impactful... See show notes at: https://www.thinkunbrokenpodcast.com/e385-how-to-cope-emotional-healing-after-trauma-trauma-healing-podcast/#show-notes
Coaches Healing Trauma Survivor
July 31, 2022
Listen to the full episode at On Today's Episode: People who are dissociating often are not even aware that it is happening; other people notice it. So, I will talk about dissociation and how you treat dissociation naturally. If you are dissociated,... See show notes at: https://www.thinkunbrokenpodcast.com/e378-dissociation-and-how-to-get-present-mental-health-coach/#show-notes
Adult Survivor CPTSD Trauma Survivor
July 24, 2022
In this episode of I talk about the five things you can do to heal trauma now... See show notes at: https://www.thinkunbrokenpodcast.com/e371-five-things-you-can-do-to-heal-trauma-now-cptsd-and-trauma-healing-podcast/#show-notes
Healing Trauma Coach Trauma Survivor
July 23, 2022
In this episode I speak about Think Unbroken and our mission in New York City... See show notes at: https://www.thinkunbrokenpodcast.com/e370-pitching-think-unbroken-in-new-york-city-cptsd-and-trauma-healing-coach/#show-notes
Abuse Recovery Community Trauma Survivor
July 22, 2022
What if I told you that anxiety and worry were emotional, behavioral habits that you can end through a simple three-step process. Jud Brewer. AKA Dr. Jud is a New York Times bestselling author and thought leader in the field of habit change and the... See show notes at: https://www.thinkunbrokenpodcast.com/e369-dr-jud-brewer-end-anxiety-and-worry-today-cptsd-and-trauma-healing-podcast/#show-notes
Coaches Depression And Anxiety Trauma Survivor
July 16, 2022
In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different aspects of what we should be paying attention to as individuals that I think sometimes we can get lost in... See show notes at: https://www.thinkunbrokenpodcast.com/e363-understanding-the-trauma-response-cptsd-and-trauma-healing-coach/#show-notes
Healing Trauma Coach Trauma Survivor
July 14, 2022
So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most important question childhood trauma survivors can ask themselves to recover from abuse... See show notes at: https://www.thinkunbrokenpodcast.com/e361-are-you-ready-to-heal-trauma-healing-podcast/#show-notes
Healing Trauma Coach Trauma Survivor
July 08, 2022
I'm very excited about today's episode. I always love when I get to share the content from me being a guest. As you may know, if you don't know me, I am an author, speaker, coach, podcast host, and advocate for adult survivors of childhood trauma.... See show notes at: https://www.thinkunbrokenpodcast.com/e355-michael-unbroken-on-up-your-influence-cptsd-and-trauma-healing-coach/#show-notes
Boundaries Coaches Trauma Survivor
June 26, 2022
Today, I will share these three things that will help you heal trauma faster than anything else. Every time I am a guest on a podcast, I get asked the question, where do you begin in this journey? How do you heal? See show notes at: https://www.thinkunbrokenpodcast.com/e343-do-these-3-things-to-heal-trauma-trauma-healing-podcast/#show-notes
Healing Trauma Coach Trauma Survivor
June 21, 2022
There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly possible for you... See show notes at: https://www.thinkunbrokenpodcast.com/e338-do-this-and-you-will-change-your-life-forever-trauma-healing-coach/#show-notes
Motivation Trauma Survivor
April 20, 2022
In this episode, I will talk about how to suffer to success and the definition of suffering. So many of us are figuring it out, and this is what I believe to be the truth. Figuring out who you are comes from the discomfort of trying the things you... See show notes at: https://www.thinkunbrokenpodcast.com/e275-how-to-suffer-to-success-mental-health-coach/#show-notes
Mental Health Trauma Coach Trauma Survivor
March 30, 2022
In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it's Hollywood could very likely be fake; let's just keep it real; it is... See show notes at: https://www.thinkunbrokenpodcast.com/e254-audio-from-will-smith-and-generational-trauma-trauma-healing-coach/#show-notes
Abuse Recovery Trauma Coach Trauma Survivor
March 29, 2022
In this episode, I talk about why I stopped going to therapy. Recently, someone asked me if I still go to therapy every week, and the answer is ‘NO.’ There's evolutions to this, all of this life, everything that we do. As we evolve, you have to... See show notes at: https://www.thinkunbrokenpodcast.com/e253-why-i-stopped-going-to-therapy-trauma-coach/#show-notes
Healing Trauma Coach Trauma Survivor Therapist
February 22, 2022
In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help... See show notes at: https://www.thinkunbrokenpodcast.com/e218-how-to-get-unstuck-cptsd-and-trauma-healing-podcast/#show-notes
Motivation Personal Development Trauma Survivor