Trauma Survivor Episodes

November 15, 2022

Childhood Trauma: What is your ACE score? | CPTSD and Trauma Healing Podcast

The ACE Score or Adverse Childhood Experiences Survey was conducted in the mind-90 by Dr. Vincent Felitti, Dr. Robert Anda, and the CDC and Kaiser Permanente. Their work has since been extrapolated on and shared by doctors worldwide... See show notes at: https://www.thinkunbrokenpodcast.com/childhood-trauma-what-is-your-ace-score-cptsd-and-trauma-healing-podcast/#show-notes

CPTSD Inner Child Trauma Survivor

November 14, 2022

Jaime Greene - How One Small Change Can Make a Huge Impact | Trauma Healing Podcast

For some children, parental separation is not the hardest part. Rather, it is the accompanying stressors that make divorce difficult. Changing schools, moving to a new home, and feeling a little more stressed are some additional stressors that make... See show notes at: https://www.thinkunbrokenpodcast.com/jaime-greene-how-one-small-change-can-make-a-huge-impact-trauma-healing-podcast/#show-notes

Dating And Relationships Healing Trauma Survivor

November 11, 2022

Joseph James - How To Find PURPOSE In Your Pain | Trauma Healing Podcast

We all experience pain and even suffering at some time in our lives. While our natural reaction to pain is to avoid it, get rid of it, or numb it, we need to realize that every pain has a purpose. In this episode, I speak with Joseph James, a former... See show notes at: https://www.thinkunbrokenpodcast.com/joseph-james-how-to-find-purpose-in-your-pain-trauma-healing-podcast/#show-notes

Depression And Anxiety Healing Trauma Survivor

November 01, 2022

WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast

In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we've come from a place of not knowing that we were allowed to begin with. See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-build-your-self-esteem-cptsd-and-mental-health-podcast/#show-notes

Community Trauma Survivor Setting Goals

October 29, 2022

Know When You're Healed | Trauma and CPTSD Healing Podcast

How do you know when you are completely healed? In this episode, I talk about clarity and intention... See show notes at: https://www.thinkunbrokenpodcast.com/know-when-youre-healed-trauma-and-cptsd-healing-podcast/#show-notes

CPTSD Healing Trauma Survivor

October 10, 2022

Kelly Campbell - How To Overcome Maternal Abuse | Trauma Healing Podcast

Kelly Campbell is a consciousness leadership coach and someone who is just absolutely incredible.... See show notes at: https://www.thinkunbrokenpodcast.com/kelly-campbell-how-to-overcoming-maternal-abuse-trauma-healing-podcast/#show-notes

Coaches Entrepreneur Trauma Survivor

September 25, 2022

How to SET Boundaries and LETTING GO of Shame | Trauma Healing Podcast

How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-set-boundaries-and-letting-go-of-shame-trauma-healing-podcast/#show-notes

Boundaries Overcoming Shame And Guilt Trauma Survivor

September 17, 2022

How Do You Define Identity | CPTSD and Trauma Coach

In this episode, I want to talk about and help you understand better how childhood trauma and abuse are the theft of identity. And these... See show notes at: https://www.thinkunbrokenpodcast.com/how-do-you-define-identity-cptsd-and-trauma-coach/#show-notes

Abuse Recovery Trauma Survivor

September 15, 2022

Turn trauma into TRIUMPH | Trauma Healing Coach

How can trauma be turned into triumph? In this episode, I wanna talk to you about what it means to show up in your life in a way that is... See show notes at: https://www.thinkunbrokenpodcast.com/turn-trauma-into-triumph-trauma-healing-coach/#show-notes

Coaches Community Trauma Survivor

August 31, 2022

Carrington Smith - Healing your daddy issues | Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I sit with my guest Carrington Smith who is the author of Blooming. Carrington Smith is a single mom, attorney,... See show notes at: https://www.thinkunbrokenpodcast.com/carrington-smith-healing-your-daddy-issues-trauma-healing-coach/#show-notes

Healing Trauma Survivor Family Systems

August 30, 2022

How to Work Through Trauma | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode I talk about how to understand the difference between getting over and working through trauma and about what it means to get yourself out of trauma... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-work-through-trauma-cptsd-and-trauma-healing-coach/#show-notes

Coaches Healing Trauma Survivor

August 26, 2022

Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest... See show notes at: https://www.thinkunbrokenpodcast.com/lora-cheadle-navigating-betrayal-and-cheating-trauma-healing-podcast/#show-notes

Dating And Relationships Trauma Survivor Self-Love

August 24, 2022

TL Durand - Emotional Abuse - A Survivor's Reality | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways... See show notes at: https://www.thinkunbrokenpodcast.com/tl-durand-emotional-abuse-a-survivors-reality-trauma-healing-podcast/#show-notes

Abuse Recovery Trauma Survivor Narcissistic

August 23, 2022

Dating with CPTSD and a Trauma Background | CPTSD and Trauma Coach

In this episode we go to the vault for a classic episode of Think Unbroken as I discuss some tools and mindset shifts on how to date with CPTSD and Trauma... See show notes at: https://www.thinkunbrokenpodcast.com/dating-with-cptsd-and-a-trauma-background-cptsd-and-trauma-coach/#show-notes

Dating And Relationships Trauma Coach Trauma Survivor

August 20, 2022

How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-connect-to-your-emotions-after-childhood-trauma-and-abuse-cptsd-and-trauma-healing-podcast/#show-notes

Abuse Recovery CPTSD Trauma Survivor