Trauma Survivor Episodes

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of …

In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and c…

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share the Reconcili…

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you abou…

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, on…

In this episode, I would love to share my back story with you. I'm going to include the preface to my book Think Unbroken Underst…

In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, and not onl…

In this episode, I talk about knowing when you have healed trauma and CPTSD and the idea of clarity and intention about who you w…

In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life af…

In this episode, I talk about something practical today that I believe you're going to carry with you in your life and talk about…

In this episode, I talk about how to deal with judgment as a trauma survivor and dealing with judgment in everyday life. Join th…

Today, in this episode, I talk about why I removed my narcissistic mother from my life and recognized the importance of needing t…

In this episode, I talk about how to really create the life you want after Trauma and Abuse. Learn more about at https://www.t…

In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma. To listen to The Michael U…

In this episode of the podcast, I sit down with fellow podcaster, advocate, and all-around Unbroken Badass Ameé Quiriconi. Listen…