Trauma Survivor Episodes

Oct. 22, 2021

E126 Understanding The Past | CPTSD and Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of …

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Oct. 18, 2021

E124 The Impact of Intergenerational and Historical Racial Trauma wit…

In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and c…

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Oct. 15, 2021

E123 The Reconciliation of the Man in the Mirror | CPTSD and Trauma H…

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share the Reconcili…

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Oct. 8, 2021

E120 Ownership | CPTSD and Trauma Healing Coach

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you abou…

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Sept. 17, 2021

E111 The Truth About Healing Trauma | Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, on…

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Sept. 10, 2021

E108 Who is Michael Unbroken

In this episode, I would love to share my back story with you. I'm going to include the preface to my book Think Unbroken Underst…

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Aug. 13, 2021

E98 The Body Keeps The Score discovering agency and self-worth | Ment…

In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, and not onl…

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Aug. 11, 2021

E97 How to know when you have healed trauma and CPTSD | Mental Health…

In this episode, I talk about knowing when you have healed trauma and CPTSD and the idea of clarity and intention about who you w…

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Aug. 9, 2021

E96 How to love your inner child with self-compassion with Beverly En…

In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life af…

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Aug. 4, 2021

E94 How to Overcome Trauma | CPTSD and Trauma Healing Coach

In this episode, I talk about something practical today that I believe you're going to carry with you in your life and talk about…

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July 6, 2021

E82 How to deal with judgment as a trauma survivor | CPTSD Podcast

In this episode, I talk about how to deal with judgment as a trauma survivor and dealing with judgment in everyday life. Join th…

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June 29, 2021

E80 Why I removed my narcissistic mother from my life

Today, in this episode, I talk about why I removed my narcissistic mother from my life and recognized the importance of needing t…

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June 4, 2021

E75 How to really create the life you want after Trauma and Abuse | C…

In this episode, I talk about how to really create the life you want after Trauma and Abuse. Learn more about at https://www.t…

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March 25, 2021

E64 How to deal with shame and guilt as an adult survivor of CPTSD an…

In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma. To listen to The Michael U…

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Jan. 7, 2021

E48: Rediscovering Motherhood after Trauma with Ameé Quiriconi

In this episode of the podcast, I sit down with fellow podcaster, advocate, and all-around Unbroken Badass Ameé Quiriconi. Listen…

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