LISTEN ON ITUNES!

Trauma Survivor Episodes

April 20, 2022

E275: How to suffer to success | Mental Health Coach

In this episode, I will talk about how to suffer to success and the definition of suffering. So many of us are figuring it out, and this is what I believe to be the truth. Figuring out who you are comes from the discomfort of trying the things you... See show notes at: https://www.thinkunbrokenpodcast.com/e275-how-to-suffer-to-success-mental-health-coach/#show-notes

Mental Health Trauma Coach Trauma Survivor

March 30, 2022

E254: Will Smith and Generational Trauma | Trauma Healing Coach

In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it's Hollywood could very likely be fake; let's just keep it real; it is... See show notes at: https://www.thinkunbrokenpodcast.com/e254-audio-from-will-smith-and-generational-trauma-trauma-healing-coach/#show-notes

Abuse Recovery Trauma Coach Trauma Survivor

March 29, 2022

E253: Why I stopped going to therapy | Trauma Coach

In this episode, I talk about why I stopped going to therapy. Recently, someone asked me if I still go to therapy every week, and the answer is ‘NO.’ There's evolutions to this, all of this life, everything that we do. As we evolve, you have to... See show notes at: https://www.thinkunbrokenpodcast.com/e253-why-i-stopped-going-to-therapy-trauma-coach/#show-notes

Healing Trauma Coach Trauma Survivor Therapist

February 22, 2022

E218: How to Get Unstuck | CPTSD and Trauma Healing Podcast

In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help... See show notes at: https://www.thinkunbrokenpodcast.com/e218-how-to-get-unstuck-cptsd-and-trauma-healing-podcast/#show-notes

Motivation Personal Development Trauma Survivor

February 19, 2022

E215: Why you must stop cutting corners | CPTSD and Trauma Coach

In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corner, and I had some success... See show notes at: https://www.thinkunbrokenpodcast.com/e215-why-you-must-stop-cutting-corners-cptsd-and-trauma-coach/#show-notes

Coaches CPTSD Trauma Survivor

February 10, 2022

E206: Going Through Hell | CPTSD and Trauma Healing Podcast

In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a podcast every day, this year. Today, I talk about... See show notes at: https://www.thinkunbrokenpodcast.com/e206-going-through-hell-cptsd-and-trauma-healing-podcast/#show-notes

Adult Survivor Healing Trauma Survivor

February 08, 2022

E204: Healing Medical Trauma | Trauma Healing Podcast

In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies. Today, I want to talk to you about this recovery I'm going through. So you've been following me online, you probably are aware that I have had... See show notes at: https://www.thinkunbrokenpodcast.com/e204-healing-medical-trauma-trauma-healing-podcast/#show-notes

Adult Survivor Healing Trauma Survivor

February 07, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

In this episode, I am excited to bring on Dr. Anna Lembke, one of the leading researchers and scientists on addiction on planet earth. She is a professor of psychiatry at Stanford University School of Medicine and Chief of the Stanford Addiction... See show notes at: https://www.thinkunbrokenpodcast.com/e203-how-to-understand-addiction-as-a-trauma-survivor-with-dr-anna-lembke-trauma-healing-coach/#show-notes

Depression And Anxiety Healing Trauma Survivor

January 23, 2022

E188: How giving more makes your life better | CPTSD and Trauma Healing Coach

In this episode, today, I've transformed a couple of aspects of my life regarding giving.  I formally remember this moment of hearing when you're at your lowest give to people, and I did that for a long time; honestly, what Think Unbroken... See show notes at: https://www.thinkunbrokenpodcast.com/e188-how-giving-more-makes-your-life-better-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Trauma Survivor

January 22, 2022

E187: Commit First Figure Out the Rest Later | CPTSD and Trauma Healing Coach

In this episode, I talk about committing first and figuring out the rest later. One of the things that you have to understand about being a trauma survivor is that we often try to revert to having game plans for everything to create a parameter of... See show notes at: https://www.thinkunbrokenpodcast.com/e187-commit-first-figure-out-the-rest-later-cptsd-and-trauma-healing-coach/#show-notes

Mindset Trauma Survivor Setting Goals

December 13, 2021

E155: Psychology Demystified and the Healing Power of CBT with Dr. Corey Nigro | Trauma Healing Podcast

In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life that you want to have... See show notes at: https://www.thinkunbrokenpodcast.com/e155-psychology-demystified-and-the-healing-power-of-cbt-with-dr-corey-nigro-trauma-healing-podcast/#show-notes

Abuse Recovery Psychologist Trauma Survivor

December 10, 2021

E153: No Excuses Just Results | Trauma Healing Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you... See show notes at: https://www.thinkunbrokenpodcast.com/e153-no-excuses-just-results-trauma-healing-podcast/

CPTSD Healing Trauma Survivor

December 01, 2021

E148 Tapping Into Your Superpower after Trauma with Collin Mitchell | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between because, ultimately, it is... See show notes at: https://www.thinkunbrokenpodcast.com/e148-tapping-into-your-superpower-after-trauma-with-collin-mitchell-cptsd-and-trauma-healing-coach/#show-notes

Entrepreneur Personal Development Trauma Survivor

November 29, 2021

E147 Heal with Kelly Gores | Trauma Healing Podcast

In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our body.... See show notes at: https://www.thinkunbrokenpodcast.com/e147-heal-with-kelly-gores-trauma-healing-podcast/#show-notes

Healing Mental Health Trauma Survivor

November 28, 2021

E146: Move Forward | CPTSD and Trauma Healing Podcast

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only... See show notes at: https://www.thinkunbrokenpodcast.com/e146-move-forward-cptsd-and-trauma-healing-podcast/#show-notes

CPTSD Depression And Anxiety Trauma Survivor