Trauma Survivor Episodes
Aug. 26, 2022
Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest...
See show notes at: https://www.thinkunbrokenpodcast.com/lora-chea…
Aug. 24, 2022
TL Durand - Emotional Abuse - A Survivor's Reality | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways...
See show notes at: https://www.thinkunbrokenpodcast.com/tl…
Aug. 23, 2022
Dating with CPTSD and a Trauma Background | CPTSD and Trauma Coach
In this episode we go to the vault for a classic episode of Think Unbroken as I discuss some tools and mindset shifts on how to date with CPTSD and Trauma...
See show notes at: https://www.thinkunbrokenpodcast.com/dating-with-cptsd-and-a-trauma-background-cptsd-and-trauma-coach/#show-notes
Aug. 20, 2022
How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how...
See show notes at: https://www.thinkunbrokenpodcast.co…
Aug. 12, 2022
Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact...
See show notes at: https://www.thinkunbrokenpodcast.co…
Aug. 7, 2022
E385: How to COPE Emotional Healing after trauma | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph.
See show notes at: https://www.thinkunbrokenpodcast.com/e385-how-to-cope-emotional-healing-after-trauma-trauma-healing-podcast/#show-notes
July 31, 2022
E378: Dissociation And HOW To Get Present | Mental Health Coach
Listen to the full episode at On Today's Episode: People who are dissociating often are not even aware that it is happening; other people notice it. So, I will talk about dissociation and how you treat dissociation naturally.
See show notes at: https://www.thinkunbrokenpodcast.com/e378-dissocia…
July 24, 2022
E371: Five things you can do to heal trauma now | CPTSD and Trauma Healing Podcast
In this episode of I talk about the five things you can do to heal trauma now...
See show notes at: https://www.thinkunbrokenpodcast.com/e371-five-things-you-can-do-to-heal-trauma-now-cptsd-and-trauma-healing-podcast/#show-notes
July 23, 2022
E370: Pitching Think Unbroken In New York City! | CPTSD and Trauma Healing Coach
In this episode I speak about Think Unbroken and our mission in New York City...
See show notes at: https://www.thinkunbrokenpodcast.com/e370-pitching-think-unbroken-in-new-york-city-cptsd-and-trauma-healing-coach/#show-notes
July 22, 2022
E369: Dr. Jud Brewer - end ANXIETY and WORRY today! | CPTSD and Trauma Healing Podcast
What if I told you that anxiety and worry were emotional, behavioral habits that you can end through a simple three-step process. Jud Brewer. AKA Dr. Jud is a New York Times bestselling author and thought leader in the field of habit change and the...
See show notes at: https://www.thinkunbrokenpo…
July 16, 2022
E363: Understanding the Trauma Response | CPTSD and Trauma Healing Coach
In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different aspects of what we should be paying attention to as individuals that I think sometimes we can get lost in it.
See show notes at: https://www.thinkunbrok…
July 14, 2022
E361: Are you ready to heal? | Trauma Healing Podcast
So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most important question childhood trauma survivors can ask themselves to recover from abuse...
See show notes at: https://www.thinkunbrokenpodcast.com/e361-are-y…
July 8, 2022
E355: Michael Unbroken on Up Your Influence | CPTSD and Trauma Healing Coach
I'm very excited about today's episode. I always love when I get to share the content from me being a guest. As you may know, if you don't know me, I am an author, speaker, coach, podcast host, and advocate for adult survivors of childhood trauma....
See show notes at: https://www.thinkunbrokenpod…
June 26, 2022
E343: Do these 3 things to heal trauma | Trauma Healing Podcast
Today, I will share these three things that will help you heal trauma faster than anything else. Every time I am a guest on a podcast, I get asked the question, where do you begin in this journey? How do you heal?
See show notes at: https://www.thinkunbrokenpodcast.com/e343-do-these-3-things-to-he…
June 21, 2022
E338: Do THIS and you will CHANGE your LIFE FOREVER | Trauma Healing Coach
There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly possible for you...
See show notes at: https://www.thinkunbrokenpodcast.com…
April 20, 2022
E275: How to suffer to success | Mental Health Coach
In this episode, I will talk about how to suffer to success and the definition of suffering. So many of us are figuring it out, and this is what I believe to be the truth. Figuring out who you are comes from the discomfort of trying the things you...
See show notes at: https://www.thinkunbrokenpod…
March 30, 2022
E254: Will Smith and Generational Trauma | Trauma Healing Coach
In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it's Hollywood could very likely be fake; let's just keep it real; it is what it is.
See show notes at: https://www.think…
March 29, 2022
E253: Why I stopped going to therapy | Trauma Coach
In this episode, I talk about why I stopped going to therapy. Recently, someone asked me if I still go to therapy every week, and the answer is ‘NO.’ There's evolutions to this, all of this life, everything that we do.
See show notes at: https://www.thinkunbrokenpodcast.com/e253-why-i-stopped-goi…
Feb. 22, 2022
E218: How to Get Unstuck | CPTSD and Trauma Healing Podcast
In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help...
See show notes at: https://www.thinkunbrokenpo…
Feb. 19, 2022
E215: Why you must stop cutting corners | CPTSD and Trauma Coach
In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corner, and I had some success...
See show notes at: https://www.thinkunbroken…
Feb. 10, 2022
E206: Going Through Hell | CPTSD and Trauma Healing Podcast
In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a podcast every day, this year. Today, I talk about...
See show notes at: https://www.thinkunbrokenpo…
Feb. 8, 2022
E204: Healing Medical Trauma | Trauma Healing Podcast
In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies. Today, I want to talk to you about this recovery I'm going through. So you've been following me online, you probably are aware that I have had...
See show notes at: https://www.thinkunbroke…
Feb. 7, 2022
E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach
In this episode, I am excited to bring on Dr. Anna Lembke, one of the leading researchers and scientists on addiction on planet earth. She is a professor of psychiatry at Stanford University School of Medicine and Chief of the Stanford Addiction...
See show notes at: https://www.thinkunbrokenpodca…
Jan. 23, 2022
E188: How giving more makes your life better | CPTSD and Trauma Healing Coach
In this episode, today, I've transformed a couple of aspects of my life regarding giving. I formally remember this moment of hearing when you're at your lowest give to people, and I did that for a long time; honestly, what Think Unbroken...
See show notes at: https://www.thinkunbrokenpodcast.com/…