Trauma Survivor Episodes
Jan. 22, 2022
E187: Commit First Figure Out the Rest Later | CPTSD and Trauma Healing Coach
In this episode, I talk about committing first and figuring out the rest later. One of the things that you have to understand about being a trauma survivor is that we often try to revert to having game plans for everything to create a parameter of...
See show notes at: https://www.thinkunbrokenpod…
Dec. 13, 2021
E155: Psychology Demystified and the Healing Power of CBT with Dr. Corey Nigro | Trauma Healing Podcast
In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life that you want to have...
See show notes at: https://www.thinkunbrokenpodcast.…
Dec. 10, 2021
E153: No Excuses Just Results | Trauma Healing Podcast
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you...
See show notes at: https://www.thinkunbroken…
Dec. 1, 2021
E148 Tapping Into Your Superpower after Trauma with Collin Mitchell | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between because, ultimately, it is...
See show notes at: https://www.thinkunbroken…
Nov. 29, 2021
E147 Heal with Kelly Gores | Trauma Healing Podcast
In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our body....
See show notes at: https://www.thinkunbroke…
Nov. 28, 2021
E146: Move Forward | CPTSD and Trauma Healing Podcast
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only...
See show notes at: https://www.thinkunbrokenpodca…
Nov. 24, 2021
E143 Become CHIC after Childhood Trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed...
See show notes at: https://www.thinkunbrokenpo…
Nov. 5, 2021
E132 Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor | CPTSD and Trauma Healing Podcast
In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”
See show notes at : https://www.thinkunbrokenpodcast.com/e132-understanding-panic-att…
Oct. 29, 2021
E129 This is your brain on Trauma | CPTSD and Trauma Healing Coach
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.”
See show notes at: https://www.thinkunbrokenpodcast.com/e129-this-is-your-brain-on-trauma-cptsd-and-trauma-healing-coach/#sho…
Oct. 22, 2021
E126 Understanding The Past | CPTSD and Trauma Healing Coach
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I'm going to give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey.
Learn more at h…
Oct. 18, 2021
E124 The Impact of Intergenerational and Historical Racial Trauma with Milagros Phillips | CPTSD and Trauma Healing Coach
In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and certified coach. She designs strategic learning programs for organizations seeking to enhance their Diversity Equity..
See show notes: https://www.thinkunbrokenpodcast.co…
Oct. 15, 2021
E123 The Reconciliation of the Man in the Mirror | CPTSD and Trauma Healing Coach
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share the Reconciliation of the Man in the Mirror with you. How could the boy from a broken home, beloved, find happiness or seek greatness?
See show notes: https://www.thinkunbrokenpodcas…
Oct. 8, 2021
E120 Ownership | CPTSD and Trauma Healing Coach
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Ownership. Ownership is about saying enough is enough and decided to begin the process to heal and change.
See show notes: https://www.thinkunbrokenpodcast.com/e120-o…
Sept. 17, 2021
E111 The Truth About Healing Trauma | Trauma Healing Coach
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want …
Sept. 10, 2021
E108 Who is Michael Unbroken
In this episode, I would love to share my back story with you. I'm going to include the preface to my book Think Unbroken Understanding and Overcoming Childhood Trauma. This is a dive into my background, story, journey, and what's led me to where I am today.
I believe that we all are capable of …
Aug. 13, 2021
E98 The Body Keeps The Score discovering agency and self-worth | Mental Health Podcast
In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, and not only in the healing journey but also in trauma survivors.
Learn more about at https://www.ThinkUnbrokenPodcast.com
Aug. 11, 2021
E97 How to know when you have healed trauma and CPTSD | Mental Health Podcast
In this episode, I talk about knowing when you have healed trauma and CPTSD and the idea of clarity and intention about who you want to be in the world in the healing journey.
For more information visit https://www.ThinkUnbrokenPodcast.com
Aug. 9, 2021
E96 How to love your inner child with self-compassion with Beverly Engel | Trauma Healing Coach
In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life after trauma and sexual abuse with psychotherapist and author Beverly Engel. Listen as we dive into understanding the shame and guilt that many trauma and abuse survivors e…
Aug. 4, 2021
E94 How to Overcome Trauma | CPTSD and Trauma Healing Coach
In this episode, I talk about something practical today that I believe you're going to carry with you in your life and talk about the five steps to healing and how to overcome trauma.
Learn more about https://www.ThinkUnbrokenPodcast.com
July 6, 2021
E82 How to deal with judgment as a trauma survivor | CPTSD Podcast
In this episode, I talk about how to deal with judgment as a trauma survivor and dealing with judgment in everyday life.
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June 29, 2021
E80 Why I removed my narcissistic mother from my life
Today, in this episode, I talk about why I removed my narcissistic mother from my life and recognized the importance of needing to do so to understand why it is so important to make hard decisions in your life.
Learn more about at https://www.thinkunbrokenpodcast.com/
June 4, 2021
E75 How to really create the life you want after Trauma and Abuse | CPTSD Podcast
In this episode, I talk about how to really create the life you want after Trauma and Abuse.
Learn more about at https://www.thinkunbrokenpodcast.com/
March 25, 2021
E64 How to deal with shame and guilt as an adult survivor of CPTSD and Trauma
In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma.
To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Spons.
Jan. 7, 2021
E48: Rediscovering Motherhood after Trauma with Ameé Quiriconi
In this episode of the podcast, I sit down with fellow podcaster, advocate, and all-around Unbroken Badass Ameé Quiriconi. Listen as we journey through being set up for failure, leaving when the time is right, rediscovering motherhood, and becoming the h