Sept. 22, 2020

35: How to build long-term self-esteem

35: How to build long-term self-esteem

What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem a


What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we’ve come from a place of not knowing that we were allowed to to begin with. In this episode I’m going to dive into how both micro and macro goals will help you build self-esteem. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

Support the Podcast: Become a listed sponsor!

Follow me on Instagram @MichaelUnbroken

Learn more about coaching at www.HealTraumaCoach.com

Get your FREE copy of my #1 Best-Selling Book Think Unbroken: www.TraumaHealingBook.com

Michael Unbroken

Coach

Michael is an entrepreneur, best-selling author, speaker, coach, and advocate for adult survivors of childhood trauma.