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July 10, 2020

E24: How to work through trauma

In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change.

In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change.

For mental health resources visit www.thinkunbroken.com

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Michael Unbroken

Coach

Michael is an entrepreneur, best-selling author, speaker, coach, and advocate for adult survivors of childhood trauma.