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Healing Episodes

Dec. 20, 2021

E159: Creating Abundance Through Belief with Brandon Beachum | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front o…
Dec. 19, 2021

E158: Mindset, Action, Self-Actualization | Trauma Healing Podcast

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “MINDSET PLUS ACTION EQUALS SELF-ACTUALIZATION.” The future becomes abundantly clear when you…
Dec. 15, 2021

E156: Healing After Religious Trauma with Rachel Reinhart Taylor, M.D.| CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love oursel…
Dec. 12, 2021

E154: Fear and Excitement | CPTSD and Trauma Healing Coach

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you.    We find ourselves scared to ask for our wants and needs due to the fear of…
Dec. 10, 2021

E153: No Excuses Just Results | Trauma Healing Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selli…
Dec. 8, 2021

E152: Women, alcohol and the decision to stop drinking with Casey Mcguire Davidson | Trauma Healing Coach

In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is …
Dec. 5, 2021

E150: Permission | Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create m…
Dec. 3, 2021

E149: In This Together | CPTSD and Trauma Healing Coach

In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than …
Nov. 29, 2021

E147 Heal with Kelly Gores | Trauma Healing Podcast

In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lo…
Nov. 24, 2021

E143 Become CHIC after Childhood Trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world…
Nov. 21, 2021

E141 Hard work, Time and Patience | CPTSD and Trauma Healing Coach

In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience.  There are bits and pieces that you can compile…
Nov. 19, 2021

E140 The Greatest Personal Development Discovery of my Life.... Love | Trauma Healing Coach

In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand tha…
Nov. 15, 2021

E138 Turning Your Pain Into Your Purpose and Power with Mike Bethune | Trauma Healing Coach

In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with M…
Nov. 14, 2021

E137 Self-care Isn't Selfish | Mental Health Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on you…
Nov. 12, 2021

E136 The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's …