Healing Episodes
June 12, 2022
E329: Michael Unbroken with David Meltzer Live | Trauma Healing Coach
In this episode, I want to share the important and incredible conversation on David Meltzer Podcast. What is your purpose here on planet earth? How does time interplay with your mindset with what you are doing?
See show notes at: https://www.thinkunbrokenpodcast.com/e329-michael-unbroken-with-davi…
June 11, 2022
E328: How to let your guard down and love yourself | CPTSD and Trauma Coach
In this episode, I was thinking about this in-depth just last night. I came to this fascinating truth about this experience the higher your guard is up mentally, emotionally, and spiritually the more difficult it is to step into this journey of healing.
See show notes at: https://www.thinkunbroken…
May 17, 2022
E303: Mental Wealth, healing and breaking free of Trauma | CPTSD and Trauma Healing Coach
In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through your voice, ownership...
See show notes at: https://www.thinkunbrokenpodcast…
May 10, 2022
E296: The NICU, trauma, and being a working mother with Susan Landers | Trauma Healing Podcast
In this episode, I'm glad to be joined by my guest – Susan Landers; we talk about the NICU, trauma, and being a working mother. Dr. Landers practiced academic neonatology for fourteen years and served on the faculty of two medical schools – Baylor...
See show notes at: https://www.thinkunbrokenpod…
May 6, 2022
E292: Understanding ADHD in your children with Avigail Gimpel | Mental Health Podcast
In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a healthy child with ADHD symptoms. I wanted to have Avigail on this podcast because, growing up, so many people labeled me.
See show notes at: https://www.thin…
May 4, 2022
E290: Courageous Conversations | Trauma Healing Coach
In this episode, I am a guest on Courageous Conversation. When I sat down a few months ago; not only did I share a lot about my background, my story, and also some things that, unless you listen to a lot of me as a guest, you probably haven't heard,...
See show notes at: https://www.thinkunbrokenp…
May 3, 2022
E289: Forgive Yourself | Mental Health Coach
In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your fault. Catch Up Now and Listen today!
See show notes at: https://www.thinkunbrokenpodcast.com/e289…
April 21, 2022
E276: Surviving near death with Michael Caprio | Mental Health Podcast
In this episode, I'm glad to be joined by my friend Michael Caprio. Michael's story is unbelievable; you talk about this man, this thought about the world being against you at eighteen years old.
See show notes at: https://www.thinkunbrokenpodcast.com/e276-surviving-near-death-with-michael-caprio…
April 19, 2022
E274: Finding Love after abuse with Kari Petruch | Trauma Healing Podcast
In this episode, we have a guest speaker today with Kari Petruch, a master relationship coach. I know at first that title might seem a bit on until you understand that I believe that Kari is a master of relationships like many of us; she's grown up in...
See show notes at: https://www.thinkunbroke…
April 17, 2022
E272: The Ten Points of Power (PART 1) | Trauma Healing Podcast
In this episode, I talk about The Ten Points of Power. I'm going through them, number one through ten. I talk about the impact that had on my life and the impact that they can have on your life. And as I got deeper into it, I thinking about what...
See show notes at: https://www.thinkunbrokenpodca…
April 16, 2022
E271: 3 Excuses that are holding you back | Trauma Healing Coach
In this episode, I will talk about the three excuses that are holding you back. All of your experiences leading up to this moment have shaped who you are. Still, the problem with that is when you say that this is who I am because of those experiences,...
See show notes at: https://www.thinkunbroke…
April 13, 2022
E268: How to trust the Universe and your gut with Jerome Myers | Trauma Healing Podcast
In this episode, I am joined by my great friend – Jerome Myers. I'm excited for him particularly to come on and share his story of just understanding the baseline of what I just laid out and applying that to your life.
See show notes at: https://www.thinkunbrokenpodcast.com/e268-how-to-trust-the-…
April 12, 2022
E267: Coaching with Michael. Who am I? | CPTSD and Trauma Coach
In this episode, I’m going to be streaming this to a couple of different platforms and Discord Channel. And I will share who I am, my background story, why I created Think Unbroken, and how to be the hero of your own story.
See show notes at: https://www.thinkunbrokenpodcast.com/e267-coaching-wit…
April 6, 2022
E261: Being obsessed with healing | Trauma Healing Coach
In this episode, I talk about the times you are on this journey and deep in it. Are there people around you telling you that you're obsessed? Have you ever had somebody tell you that you are obsessed?
See show notes at: https://www.thinkunbrokenpodcast.com/e261-being-obsessed-with-healing-trauma-…
April 4, 2022
E259: Join the Think Unbroken Discord community | CPTSD and Trauma Coach
In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel. I created multiple channels, and its brand new. So we're going to have some people get in there.
See show notes at: https://www.thinkunbrokenpodcast.com/…
April 1, 2022
E256: Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast
In this episode, I am joined by my guest Christine McAlister; we talk about her journey from losing her child to getting control of her life again, healing, growing, and now being a mother. She's an amazing human being and a great friend of mine.
See show notes at: https://www.thinkunbrokenpodcast…
March 31, 2022
E255: What to do on the hard days | Mental Health Coach
In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You're going to get triggered; you're going to get lost, you're going to get stuck, you're going to fall down,...
See show notes at: https://www.thinkunbrokenpo…
March 29, 2022
E253: Why I stopped going to therapy | Trauma Coach
In this episode, I talk about why I stopped going to therapy. Recently, someone asked me if I still go to therapy every week, and the answer is ‘NO.’ There's evolutions to this, all of this life, everything that we do.
See show notes at: https://www.thinkunbrokenpodcast.com/e253-why-i-stopped-goi…
March 25, 2022
E249: How to find yourself with Deborah LeBlanc | Trauma Healing Podcast
In this episode, I speak with Deborah LeBlanc. Deborah is an entrepreneur, a renowned public speaker, a best-selling author, a business strategist, a Certified Clinical Hypnotherapist, a Master NLP Practitioner, Certified MER, and a Therapeutic Imagery Master Practitioner.
See show notes at: https…
March 24, 2022
E248: How to handle the difficulties of life | CPTSD and Trauma Coach
In this episode, I talk about how to handle life's difficulties. As people who have survived traumatic experiences, we all know that we have faced these incredible difficulties. More often than not, those difficulties have been laid upon us;...
See show notes at: https://www.thinkunbrokenpodcast.c…
March 23, 2022
E247: Finding & Owning your True North with Paul Beam | Trauma Healing Podcast
In this episode, we have guest speaker Paul Beam, who has the True North Podcast. Paul's is an incredible human being, a former military veteran service member of a man of tremendous value who's helping other men along their journey.
See show notes at: https://www.thinkunbrokenpodcast.com/e247-fi…
March 22, 2022
E246: The Unbroken Man | CPTSD and Trauma Healing Coach
In this episode, I will be particular and women I know that you're listening to; however, you identify that's up to you. I know that you're listening, and I want to be very clear. This episode is for everyone, but I'm guiding it to men, and the reason...
See show notes at: https://www.thinkunbroke…
March 20, 2022
E244: Power of Routine | Mental Health Coach
In this episode, I talk about the power of routine. I think about my life before routine and about my life after a routine and the impact that it's had on my mental well-being, physical well-being, and emotional well-being.
See show notes at: https://www.thinkunbrokenpodcast.com/e244-power-of-rou…
March 16, 2022
E240: Health Theory with Jonathan Mills & Charlotte Stebbing-Mills | Mental Health Podcast
In this episode, we have guest speakers Jonathan Mills & Charlotte Stebbing-Mills, who run a company called Wellness Theory. We talk about the belt, sleep, nutrition, diet, stress, work, the whole nine, and this conversation is one of the first of...
See show notes at: https://www.thinkunbrokenpod…