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Healing Episodes

How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast
Sept. 27, 2022

How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast

That narcissist NEVER had power over you, and they never will. Now it's time to take that POWER back! In this episode, I talk about how...See show notes at: https://www.thinkunbrokenpodcast.com/how-to-reclaim-your-power-from-narcissistic-abuse-trauma-healing-podcast/#show-notes
The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast
Sept. 24, 2022

The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast

Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth...See show notes at: https://www.thinkunbrokenpodcast.com/the-impact-of-creating-neuroplasticity-in-our-lives-cptsd-and-mental-health-podcast/#show-notes
Alara Sage - Healing to FIND True North | Trauma Healing Coach
Sept. 23, 2022

Alara Sage - Healing to FIND True North | Trauma Healing Coach

Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and...See show notes at: https://www.thinkunbrokenpodcast.com/alara-sage-healing-to-find-true-north-trauma-healing-coach/#show-notes
Watch This Video and Change Your Life Forever | Mental Health Podcast
Sept. 11, 2022

Watch This Video and Change Your Life Forever | Mental Health Podcast

In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-video-and-change-your-life-forever-mental-health-podcast/#show-notes
The First Step to Healing Trauma | CPTSD and Trauma Healing Coach
Sept. 10, 2022

The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I want to talk to you about why we must choose to do the things that make our lives better and what the steps are...See show notes at: https://www.thinkunbrokenpodcast.com/the-first-step-to-healing-trauma-cptsd-and-trauma-healing-coach/#show-notes
Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach
Sept. 7, 2022

Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach

Join us for FREE, Unbroken Conference at: Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off:...See show notes at: https://www.thinkunbrokenpodcast.com/erica-garza-one-womans-journey-through-sex-and-porn-addiction-trauma-healing…
Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast
Sept. 5, 2022

Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic...See show notes at: https://www.thinkunbrokenpodcast.com/kyria…
Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast
Sept. 2, 2022

Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner,...See show notes at: https://www.thinkunbrokenpodcast.c…
Carrington Smith - Healing your daddy issues | Trauma Healing Coach
Aug. 31, 2022

Carrington Smith - Healing your daddy issues | Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I sit with my guest Carrington Smith who is the author of Blooming. Carrington Smith is a single mom, attorney,...See show notes at: https://www.thinkunbrokenpodcast.com/carri…
How to Work Through Trauma | CPTSD and Trauma Healing Coach
Aug. 30, 2022

How to Work Through Trauma | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode I talk about how to understand the difference between getting over and working through trauma and about what it means to get yourself out of trauma...See show notes at: https://www.thinkunbrokenpodcast.com/how-to-work-t…
How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach
Aug. 25, 2022

How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives...See show notes at: https://www.thinkunbrokenpodcast.com/how…
How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach
Aug. 21, 2022

How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that...See show notes at: https://www.thinkunbrokenpodcast.c…
How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast
Aug. 18, 2022

How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong...See show notes at: https://www.thinkunbrokenpodcast.com…
Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach
Aug. 16, 2022

Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and...See show notes at: https://www.thinkunbrokenpodcast.com/watch…
Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast
Aug. 13, 2022

Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you ready to heal and get unstuck?...See show notes at: https://www.thinkunbrokenpodcast.com/join-think-unbroken-academy-for-adult-survivors-of-childhood-trauma-trauma-healing-podcast/#show-notes
Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast
Aug. 12, 2022

Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact...See show notes at: https://www.thinkunbrokenpodcast.co…
How to HEAL your inner child | CPTSD and Trauma Healing Podcast
Aug. 11, 2022

How to HEAL your inner child | CPTSD and Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests...See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-your-inner-child-cptsd-an…
Heal Trauma, self-sabotage, and limiting beliefs in THREE steps
Aug. 9, 2022

Heal Trauma, self-sabotage, and limiting beliefs in THREE steps

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in your life in this...See show notes at: https://www.thinkunbrokenpodcast.com/…
E385: How to COPE Emotional Healing after trauma | Trauma Healing Podcast
Aug. 7, 2022

E385: How to COPE Emotional Healing after trauma | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph. See show notes at: https://www.thinkunbrokenpodcast.com/e385-how-to-cope-emotional-healing-after-trauma-trauma-healing-podcast/#show-notes
E383: Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK
Aug. 5, 2022

E383: Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What To Do When You Hit Rock Bottom? In this episode, I sit with my friend Mike Malatesta, who is an author inventor and the host of the How’d It Happen Podcast. See show notes at: https://www.thinkunbrokenpodcast.com/e383-mike-malates…
E381: Gloria Zhang - Finding LOVE after toxic/codependent relationships and trauma
Aug. 3, 2022

E381: Gloria Zhang - Finding LOVE after toxic/codependent relationships and trauma

On Today's Episode: I am joined by my friend and guest, Gloria Zhang, a registered psychotherapist and the host of the Inner Child Podcast. One of life's most challenging aspects is forming healthy bonds and relationships with others...See show notes at: https://www.thinkunbrokenpodcast.com/e381-…
E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage
Aug. 2, 2022

E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage

On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how we think about ourselves in the world.See show notes at: https://www.thin…
E379: Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma
Aug. 1, 2022

E379: Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma

On Today's Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. See show notes at: https://www.thinkunbrokenpodcast.com/e379-moran-cerf-how-lucid-dreaming-can-impact-menta…
E375: Learning to love, heal your Inner Child, and Find Your Purpose to create a life that is ON FIRE | Trauma Healing Coach
July 28, 2022

E375: Learning to love, heal your Inner Child, and Find Your Purpose to create a life that is ON FIRE | Trauma Healing Coach

In this episode, I do a compilation with this amazing guests, Milagros Phillips, Kelly Gores, Dr. Trish Phillips, Kate Erickson and Jenna Kutcher. See show notes at: https://www.thinkunbrokenpodcast.com/e375-learning-to-love-heal-your-inner-child-and-find-your-purpose-to-create-a-life-that-is-on-…