Ria Mestiza Profile Photo

Ria Mestiza

Mindset & Performance Coach

Ria Mestiza is the coach to ambitious high achievers ready to take control of their health who are seeking to achieve their best body and lifestyle for optimization and longevity. She is the Founder of Fitsique Wellness & Performance and the host of “Summon Your Superhuman” Podcast.
Ria teaches people how to own their mind and body and maximize on untapped inner strength and potential. Passionate about knowledge with an unparalleled commitment to growth.
Decades consistently learning from the “best of the best” her ever-evolving standards are World-Class.
She is truly an all-in-one health practitioner specializing in Remedial Therapy, Kinesiology and Energy-Based modalities. With over 20 years’ experience in training & nutrition as a competitive athlete. Transforming clients and speaking to audiences all over the world she is dedicated to impact & inspiring a lifestyle beyond expectations.

August 16, 2022

Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-heal-your-body-and-mind-cptsd-and-trauma-healing-coach/#show-notes

Healing Personal Development Self-Love

July 13, 2022

E360: Discovering your super POWER through SELF-LOVE with Ria Mestiza | CPTSD and Mental Health Coach

In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle for optimization and longevity... See show notes at: https://www.thinkunbrokenpodcast.com/e360-discovering-your-super-power-through-self-love-with-ria-mestiza-cptsd-and-mental-health-coach/#show-notes

Coaches Fitness Healing