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Episodes

Aug. 26, 2022

Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my …
Aug. 25, 2022

How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial fo…
Aug. 24, 2022

TL Durand - Emotional Abuse - A Survivor's Reality | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any o…
Aug. 23, 2022

Dating with CPTSD and a Trauma Background | CPTSD and Trauma Coach

In this episode we go to the vault for a classic episode of Think Unbroken as I discuss some tools and mindset shifts on how to date with CPTSD and Trauma... See show notes at: https://www.thinkunbrokenpodcast.com/dating-wi…
Aug. 22, 2022

Stephen Shaw - Take these STEPS for Profound Self-Love And Self-Transformation | Mental Health Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values ​​that guide you in your healing journey, and how t…
Aug. 21, 2022

How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that u…
Aug. 20, 2022

How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk …
Aug. 19, 2022

Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication an…
Aug. 18, 2022

How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can…
Aug. 17, 2022

Natalie Dawson - Finding Confidence and Courage | Trauma Healing Coach

How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy tips to help you and be the hero... See show notes at: https://www.thinkunb…
Aug. 16, 2022

Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your…
Aug. 15, 2022

Scott Feld - How to HELP your kids believe in themselves | CPTSD and Trauma Healing Coach

Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and challenges so they can live more... See show notes at: https://www.thinkunbr…
Aug. 14, 2022

My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around chil…
Aug. 13, 2022

Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you ready to heal and get unstuck?... See show notes at: https://www.thinkunbrokenpodcast.com/join-think-unbroken-academy-for-adult-survivors-of-childhood-tr…
Aug. 12, 2022

Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recogn…
Aug. 11, 2022

How to HEAL your inner child | CPTSD and Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests... See show notes at:…
Aug. 10, 2022

Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be r…
Aug. 9, 2022

Heal Trauma, self-sabotage, and limiting beliefs in THREE steps

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in you…
Aug. 8, 2022

E386: This scientist shares HOW to change your GOALS, HABITS, and MINDSET | Joe Templin

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you make excellence a habit? There will be ups and downs, good days and bad days, so develop the habit of staying on track and becoming more predictable. …
Aug. 7, 2022

E385: How to COPE Emotional Healing after trauma | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph. See show notes at: https://www.thinkunbrokenpodcast.com/e385-how…
Aug. 6, 2022

E384: This community and coaching group is helping trauma survivors to heal, get unstuck, and be Unbroken

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  See show notes at: https://www.thinkunbrokenpodcast.com/e384-this-community-and-coac…
Aug. 5, 2022

E383: Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What To Do When You Hit Rock Bottom? In this episode, I sit with my friend Mike Malatesta, who is an author inventor and the host of the How’d It Happen Podcast. …
Aug. 4, 2022

E382: Neuropsychologists explain HOW to HEAL childhood trauma and addiction

Are you struggling with healing childhood trauma and abuse symptoms? In this episode we are joined by Dr. Caroline Leaf, Dr. Jud Brewer, Dr. Philippe Douyon, and Dr. Anna Lembke. See show notes at: https://www.thinkunbroke…
Aug. 3, 2022

E381: Gloria Zhang - Finding LOVE after toxic/codependent relationships and trauma

On Today's Episode: I am joined by my friend and guest, Gloria Zhang, a registered psychotherapist and the host of the Inner Child Podcast. One of life's most challenging aspects is forming healthy bonds and relationships wi…