Mental Health Episodes
Oct. 23, 2022
WATCH THIS To Improve Your Mental Health | Mental Health Podcast
In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don...
See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-improve-your-mental-health-mental-health-podcast/#show-notes
Oct. 21, 2022
Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast
Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease and vitality.
See show notes at: https://www.thinkunbrokenpodcast.com/ilene-smith-the-truth-about-healing-trauma-in-the-body…
Oct. 17, 2022
Chris K. Jones - How to Let Go of Not Feeling Like You Are Enough | Mental Healing Coach
Are you Feeling Unworthy? In this episode, I am joined by my guest Chris K. Jones who is a former...
See show notes at: https://www.thinkunbrokenpodcast.com/chris-k-jones-how-to-let-go-of-not-feeling-like-you-are-enough-mental-healing-coach/#show-notes
Oct. 13, 2022
How to Heal From Death and Grief | Trauma Healing Podcast
In this episode, I talk about the process I've gone through in my life of healing, recovering from...
See show notes at: https://www.thinkunbrokenpodcast.com/my-best-friend-was-murdered-trauma-healing-podcast/#show-notes
Oct. 12, 2022
Tracy McCubbin - Clutter, hoarding and your mental health | Mental Health Podcast
In this episode, I speak with Tracy, McCubbin, the author of Clutter Free, the last book on...
See show notes at: https://www.thinkunbrokenpodcast.com/tracy-mccubbin-clutter-hoarding-and-your-mental-health-mental-health-podcast/#show-notes
Oct. 11, 2022
These are the things I did to CHANGE my life | Mental Health Podcast
I believe this to be true. Going through this journey of personal growth, healing trauma, all of...
See show notes at: https://www.thinkunbrokenpodcast.com/these-are-the-things-i-did-to-change-my-life-mental-health-podcast/#show-notes
Oct. 7, 2022
Carolin Hauser - SEX Trauma and Attachment Styles | Trauma Healing Coach
The Secret to shifting into a passionate physical connection with your partner. In this episode...
See show notes at: https://www.thinkunbrokenpodcast.com/carolin-hauser-sex-trauma-and-attachment-styles-trauma-healing-coach/#show-notes
Oct. 6, 2022
You Are Not Alone But No One Is Going To Knock On Your Door | Trauma Coach
Are you feeling alone? In this episode, I talk about the idea that we often believe and feel alone,...
See show notes at: https://www.thinkunbrokenpodcast.com/you-are-not-alone-but-no-one-is-going-to-knock-on-your-door-trauma-coach/#show-notes
Sept. 24, 2022
The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast
Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth...
See show notes at: https://www.thinkunbrokenpodcast.com/the-impact-of-creating-neuroplasticity-in-our-lives-cptsd-and-mental-health-podcast/#show-notes
Sept. 11, 2022
Watch This Video and Change Your Life Forever | Mental Health Podcast
In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-video-and-change-your-life-forever-mental-health-podcast/#show-notes
Sept. 9, 2022
Jonas Kaplan - How Neuroscience Impacts your Beliefs, Identity, and Self-Narrative | Mental Health Coach
Today, you'll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look at how...
See show notes at: https://www.thinkunbrokenpodcast.com/jonas-kaplan-how-neuroscience-impacts-your-beliefs-identity-and-self-narrative-mental-health-coach/#show…
Sept. 7, 2022
Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach
Join us for FREE, Unbroken Conference at: Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off:...
See show notes at: https://www.thinkunbrokenpodcast.com/erica-garza-one-womans-journey-through-sex-and-porn-addiction-trauma-healing…
Sept. 5, 2022
Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Join us for FREE, Unbroken Conference at: Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic...
See show notes at: https://www.thinkunbrokenpodcast.com/kyria…
Sept. 4, 2022
What to do if life is always bad | CPTSD and Trauma Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: Join and pre-register at Unbroken Con at: How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future...
See show notes at: https://www.thinkunbrokenpodcast.com/what-to-do-if-l…
Sept. 2, 2022
Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Join us for FREE, Unbroken Conference at: Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner,...
See show notes at: https://www.thinkunbrokenpodcast.c…
Aug. 28, 2022
E406: How to Create a Life That Matters | Mental Health Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, we have these fantastic people in Think Unbroken Podcast: Amanda Abella, Meredith Viguers, Blair Bryant Nichols, and JM Ryerson.
See show notes at: https://www.thinkunbrokenpodcast.com/e406-how-to-create-a-life-that-…
Aug. 18, 2022
How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong...
See show notes at: https://www.thinkunbrokenpodcast.com…
Aug. 10, 2022
Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be remembered...
See show notes at: https://www.thinkunbrokenpodcast.com/lesle…
Aug. 1, 2022
E379: Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma
On Today's Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University.
See show notes at: https://www.thinkunbrokenpodcast.com/e379-moran-cerf-how-lucid-dreaming-can-impact-menta…
July 30, 2022
E377: Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach
Listen to the full episode at On Today's Episode: I wanted to go into this deeper because I think it's really important, especially right now, where hyper-vigilance is probably as high as it's ever been, where people are struggling each day....
See show notes at: https://www.thinkunbrokenpodcast.…
July 17, 2022
E364: Imposter Syndrome is a Lie | CPTSD and Trauma Coach
Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it's a lie...
See show notes at: https://www.thinkunbrokenpodcast.com/e364-imposter-syndrome-is-a-lie-cptsd-and-trauma-coach/#show-notes
July 10, 2022
E357: I did THIS and it changed my life | Mental Health Podcast
In this episode I talk about the one secret that will change your life. How do you be the best at anything the best at your life, the best in your friendships, the best in your relationships, the best in your career, you keep going.
See show notes at: https://www.thinkunbrokenpodcast.com/e357-i…
June 24, 2022
E341: Neuroscience of holistic health and wellness with Jonathan Le | CPTSD and Mental Health Podcast
Did you know that it's possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala and the hippocampus work? Do you know how to access your prefrontal cortex?
See show notes at: https://www.thinkunbrokenpodcast.com/e341-neuroscience-of…
June 23, 2022
E340: Do this today to change your mental health | Mental Health Podcast
When is the last time you truly gave yourself the space to exist in nothing? If you can just sit in the truth of the reflection of who you are, you'll understand deeper the why for what you need to do or not do.
See show notes at: https://www.thinkunbrokenpodcast.com/e340-do-this-today-to-change-…