Aug. 26, 2019

How to stop giving a F*CK

How to stop giving a F*CK

Have you ever asked yourself why you care about what other people think about you? What is it about giving a F*ck about the opinions of others that drives us mad? In this episode of The Michael Unbroken Podcast I dive into the 3 things that I do to stop .


Have you ever asked yourself why you care about what other people think about you? What is it about giving a F*ck about the opinions of others that drives us mad? In this episode of The Michael Unbroken Podcast I dive into the 3 things that I do to stop caring about what the world thinks about me and dive further into who I am as a person. In this episode I'll talk about how to interrupt negative thought processes, turn inwards in an effort to love yourself, and how implementing a simple and effective daily practice around self talk can change the way you see yourself.

The Michael Unbroken Podcast is my musings, rants, experiences, and everyday ideations. This podcast is not meant to be a substitute for proper mental health care.

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Michael Unbroken

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Michael is an entrepreneur, best-selling author, speaker, coach, and advocate for adult survivors of childhood trauma.