Episodes
Aug. 31, 2022
Carrington Smith - Healing your daddy issues | Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: Join and pre-register at Unbroken Con at: In this episode, I sit with my guest Carrington Smith who is the author of Blooming. Carrington Smith is a single mom, attorney,...
See show notes at: https://www.thinkunbrokenpodcast.com/carri…
Aug. 30, 2022
How to Work Through Trauma | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode I talk about how to understand the difference between getting over and working through trauma and about what it means to get yourself out of trauma...
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-work-t…
Aug. 29, 2022
Jonathon Kendall - How to Discover your Genius | CPTSD and Trauma Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: Everyone was born to be a genius at something. What's the common way of thinking or problem solving that you were doing? In this episode, I speak with my great friend Jonathon...
See show notes at: https://www.thinkunbrokenpodcast.com/j…
Aug. 28, 2022
E406: How to Create a Life That Matters | Mental Health Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, we have these fantastic people in Think Unbroken Podcast: Amanda Abella, Meredith Viguers, Blair Bryant Nichols, and JM Ryerson.
See show notes at: https://www.thinkunbrokenpodcast.com/e406-how-to-create-a-life-that-…
Aug. 27, 2022
The Truth About CPTSD and Its Affect on Your Life | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power...
See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-abou…
Aug. 26, 2022
Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest...
See show notes at: https://www.thinkunbrokenpodcast.com/lora-chea…
Aug. 25, 2022
How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives...
See show notes at: https://www.thinkunbrokenpodcast.com/how…
Aug. 24, 2022
TL Durand - Emotional Abuse - A Survivor's Reality | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways...
See show notes at: https://www.thinkunbrokenpodcast.com/tl…
Aug. 23, 2022
Dating with CPTSD and a Trauma Background | CPTSD and Trauma Coach
In this episode we go to the vault for a classic episode of Think Unbroken as I discuss some tools and mindset shifts on how to date with CPTSD and Trauma...
See show notes at: https://www.thinkunbrokenpodcast.com/dating-with-cptsd-and-a-trauma-background-cptsd-and-trauma-coach/#show-notes
Aug. 22, 2022
Stephen Shaw - Take these STEPS for Profound Self-Love And Self-Transformation | Mental Health Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values that guide you in your healing journey, and how to get...
See show notes at: https://www.thinkunbrokenpodcast.com/stephen-s…
Aug. 21, 2022
How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that...
See show notes at: https://www.thinkunbrokenpodcast.c…
Aug. 20, 2022
How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how...
See show notes at: https://www.thinkunbrokenpodcast.co…
Aug. 19, 2022
Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication and success...
See show notes at: https://www.thinkunbrokenpodcast.com/sondr…
Aug. 18, 2022
How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong...
See show notes at: https://www.thinkunbrokenpodcast.com…
Aug. 17, 2022
Natalie Dawson - Finding Confidence and Courage | Trauma Healing Coach
How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy tips to help you and be the hero...
See show notes at: https://www.thinkunbrokenpodcast.com/natalie-dawson-finding-confidence-and-courage-trauma-heali…
Aug. 16, 2022
Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and...
See show notes at: https://www.thinkunbrokenpodcast.com/watch…
Aug. 15, 2022
Scott Feld - How to HELP your kids believe in themselves | CPTSD and Trauma Healing Coach
Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and challenges so they can live more...
See show notes at: https://www.thinkunbrokenpodcast.com/scott-feld-how-to-help-your-kids-believe-in-themselves-cpts…
Aug. 14, 2022
My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and...
See show notes at: https://www.thinkunbrokenpodcast.co…
Aug. 13, 2022
Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Are you ready to heal and get unstuck?...
See show notes at: https://www.thinkunbrokenpodcast.com/join-think-unbroken-academy-for-adult-survivors-of-childhood-trauma-trauma-healing-podcast/#show-notes
Aug. 12, 2022
Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact...
See show notes at: https://www.thinkunbrokenpodcast.co…
Aug. 11, 2022
How to HEAL your inner child | CPTSD and Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests...
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-your-inner-child-cptsd-an…
Aug. 10, 2022
Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be remembered...
See show notes at: https://www.thinkunbrokenpodcast.com/lesle…
Aug. 9, 2022
Heal Trauma, self-sabotage, and limiting beliefs in THREE steps
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in your life in this...
See show notes at: https://www.thinkunbrokenpodcast.com/…
Aug. 8, 2022
E386: This scientist shares HOW to change your GOALS, HABITS, and MINDSET | Joe Templin
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you make excellence a habit? There will be ups and downs, good days and bad days, so develop the habit of staying on track and becoming more predictable.
See show notes at: https://www.thinkunbrokenpodcast.com/e386-this-scienti…