Join the Free Think Unbroken Community

Mental Health Episodes

Daily Routine for Trauma Survivors
June 2, 2023

Daily Routine for Trauma Survivors

In this episode, we dive deep into the world of trauma recovery, exploring practical strategies and techniques that trauma survivors can incorporate into their daily lives... See show notes at: https://www.thinkunbrokenpodcast.com/daily-routine-for-trauma-survivors/#show-notes
How to Transform Your Health After Trauma with Gregory Damian
May 30, 2023

How to Transform Your Health After Trauma with Gregory Damian

In this empowering episode, we delve into the powerful topic of transforming your health after trauma... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-transform-your-health-after-trauma-with-gregory-damian/#show-notes
Transform Trauma to Love Yourself with Blaise Kennedy
May 9, 2023

Transform Trauma to Love Yourself with Blaise Kennedy

Welcome to the Think Unbroken Podcast with Blaise Kennedy, where we explore the transformative power of healing from past traumas to cultivate a deeper sense of self-love... See show notes at: https://www.thinkunbrokenpodcast.com/transform-trauma-to-love-yourself-with-blaise-kennedy/#show-notes
How Resilience Will Set you FREE From Childhood Trauma and Abuse with Kenneth Nixon
May 4, 2023

How Resilience Will Set you FREE From Childhood Trauma and Abuse with Kenneth Nixon

Welcome to the latest episode of the Think Unbroken Podcast, where we explore the theme of resilience through the personal story of a remarkable guest.... See show notes at: https://www.thinkunbrokenpodcast.com/how-resilience-will-set-you-free-from-childhood-trauma-and-abuse-with-kenneth-nixon/#sho…
Healing Religious Trauma: How To Overcome Abuse In Church with Dr. Mark Karris
May 1, 2023

Healing Religious Trauma: How To Overcome Abuse In Church with Dr. Mark Karris

Welcome to the latest episode of our podcast, where we explore the topic of religious trauma and how to overcome it. Our guest speaker for this episode is Dr. Mark Karris... See show notes at: https://www.thinkunbrokenpodcast.com/healing-religious-trauma-how-to-overcome-abuse-in-church-with-dr-mark…
Unlocking Your Body's Healing Potential with Kelly Gores
April 17, 2023

Unlocking Your Body's Healing Potential with Kelly Gores

Join us for an inspiring and insightful episode as we welcome Kelly Gores, the writer, director, and producer of HEAL... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-your-bodys-healing-potential-with-kelly-gores/#show-notes
Boost Your Mental Health: Unlock Your Potential with Self-Compassion
April 14, 2023

Boost Your Mental Health: Unlock Your Potential with Self-Compassion

In this episode of the Think Unbroken podcast, Michael Unbroken discusses the importance of being kind to yourself for better mental health... See show notes at: https://www.thinkunbrokenpodcast.com/boost-your-mental-health-unlock-your-potential-with-self-compassion/#show-notes
Raising Human Consciousness: Exploring The 6 Phase Meditation and Forgiveness with Vishen Lakhiani
April 11, 2023

Raising Human Consciousness: Exploring The 6 Phase Meditation and Forgiveness with Vishen Lakhiani

Join us in this episode as we dive deep into the world of meditation and human consciousness with the renowned entrepreneur, author, and activist Vishen Lakhiani... See show notes at: https://www.thinkunbrokenpodcast.com/raising-human-consciousness-exploring-the-6-phase-meditation-and-forgiveness-w…
Breaking the Stigma: The Importance of Men's Mental Health in Modern Society
March 31, 2023

Breaking the Stigma: The Importance of Men's Mental Health in Modern Society

Welcome to the Think Unbroken Podcast hosted by Michael Unbroken that delves into the importance of men's mental health in modern society... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-the-stigma-the-importance-of-mens-mental-health-in-modern-society/#show-notes
Unlocking Healing, Mindfulness, and Trauma Recovery
March 30, 2023

Unlocking Healing, Mindfulness, and Trauma Recovery

Welcome to the Think Unbroken Podcast! In this episode, we've compiled some of the most insightful discussions from our vault with some amazing guest speakers.... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-healing-mindfulness-and-trauma-recovery/#show-notes
Unlocking Micro Wins and Understanding Anxiety: A Conversation with Dr. Ellen Vora
March 28, 2023

Unlocking Micro Wins and Understanding Anxiety: A Conversation with Dr. Ellen Vora

In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-micro-wins-and-un…
Overcoming Addiction and Childhood Trauma: Insights from Dr. Anna Lembke
March 21, 2023

Overcoming Addiction and Childhood Trauma: Insights from Dr. Anna Lembke

Welcome to the Think Unbroken Podcast, where we are thrilled to have Dr. Anna Lembke, a renowned addiction researcher and scientist, as our guest. Dr. Lembke... See show notes at: https://www.thinkunbrokenpodcast.com/overcoming-addiction-and-childhood-trauma-insights-from-dr-anna-lembke/#show-notes
The Power of Mind-Body-Spirit Symbiosis in Achieving Growth and Development
March 16, 2023

The Power of Mind-Body-Spirit Symbiosis in Achieving Growth and Development

Looking to unlock your full potential? In this episode, join host Michael Unbroken as he speaks with hypnotherapist Tatiana Vilarea about the power of recognizing and overcoming emotional blocks through hypnotherapy... See show notes at: https://www.thinkunbrokenpodcast.com/the-power-of-mind-body-s…
Unlocking the Power of Personal Growth: Insights from Dr. G, the Catalyst for Transformation
March 15, 2023

Unlocking the Power of Personal Growth: Insights from Dr. G, the Catalyst for Transformation

Join us on this episode of the podcast as we welcome Dr Greg Pursley, also known as Dr. G, who is a renowned catalyst for personal growth... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-power-of-personal-growth-insights-from-dr-g-the-catalyst-for-transformation/#show-notes
Mastering Your Mind: Neuroplasticity and Healing with Dr. Caroline Leaf
March 14, 2023

Mastering Your Mind: Neuroplasticity and Healing with Dr. Caroline Leaf

In this episode, we are thrilled to have Doctor Caroline Leaf as our guest. Doctor Leaf is a renowned communication pathologist... See show notes at: https://www.thinkunbrokenpodcast.com/mastering-your-mind-neuroplasticity-and-healing-with-dr-caroline-leaf/#show-notes
Unlocking Trauma: A Somatic Approach to Calming Your Nervous System with Irene Lyon
March 8, 2023

Unlocking Trauma: A Somatic Approach to Calming Your Nervous System with Irene Lyon

In this episode, we explore the connection between trauma and our body's response. Irene Lyon, a nervous system specialist and somatic neuroplasticity expert... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-trauma-a-somatic-approach-to-calming-your-nervous-system-with-irene-lyon…
Transforming Trauma into Triumph: Nathan Spiteri's Journey from Pain to Purpose
March 7, 2023

Transforming Trauma into Triumph: Nathan Spiteri's Journey from Pain to Purpose

In today’s episode, we explore the difficult yet transformative journey of healing from trauma. Can you learn to love yourself?... See show notes at: https://www.thinkunbrokenpodcast.com/transforming-trauma-into-triumph-nathan-spiteris-journey-from-pain-to-purpose/#show-notes
3 THINGS I Learned From Moving
March 3, 2023

3 THINGS I Learned From Moving

In today’s episode we delve into the topic of moving and how it can transform your life... See show notes at: https://www.thinkunbrokenpodcast.com/3-things-i-learned-from-moving/#show-notes
Unshakable Self-Belief
March 2, 2023

Unshakable Self-Belief

Welcome to today's episode where we dive deep into building unshakable self-belief. Join us as we talk to three amazing human beings, Jeff Wickersham, Jessica Brothers, and Jon Gordon.... See show notes at: https://www.thinkunbrokenpodcast.com/unshackable-self-belief/#show-notes
The Wisdom of Rabbi Steven Z. Leder: Living a Meaningful Life and Facing the Reality of Death
Feb. 27, 2023

The Wisdom of Rabbi Steven Z. Leder: Living a Meaningful Life and Facing the Reality of Death

Today, we sit down with Rabbi Steven Z. Leder, Senior Rabbi of Wilshire Boulevard Temple, to discuss his journey to becoming a rabbi, and expert on death...See show notes at: https://www.thinkunbrokenpodcast.com/the-wisdom-of-rabbi-steven-z-leder-living-a-meaningful-life-and-facing-the-reality-of…
The Secret to Happiness Every day After Trauma
Feb. 24, 2023

The Secret to Happiness Every day After Trauma

Are you searching for the secrets of happiness and how to maintain it?...See show notes at: https://www.thinkunbrokenpodcast.com/the-secret-to-happiness-every-day-after-trauma/#show-notes
Michael Unbroken on The One You Feed Podcast
Feb. 20, 2023

Michael Unbroken on The One You Feed Podcast

Are you feeling stuck in life? In this episode, I am the guest on The One You Feed Podcast hosted by Eric Zimmer. See show notes at: https://www.thinkunbrokenpodcast.com/michael-unbroken-on-the-one-you-feed-podcast/#show-notes
Redefining Yourself: A Conversation with Dave Hollis on Navigating Change and Overcoming Fear
Feb. 15, 2023

Redefining Yourself: A Conversation with Dave Hollis on Navigating Change and Overcoming Fear

In this episode of the Think Unbroken Podcast, Michael sits down with New York Times best-selling author, keynote speaker, and life and business coach Dave Hollis...See show notes at: https://www.thinkunbrokenpodcast.com/redefining-yourself-a-conversation-with-dave-hollis-on-navigating-change-and…
My Toxic Relationship and How To Know If You Are In One
Feb. 14, 2023

My Toxic Relationship and How To Know If You Are In One

Discover the warning signs of a toxic relationship and learn how to protect yourself...See show notes at: https://www.thinkunbrokenpodcast.com/my-toxic-relationship-and-how-to-know-if-you-are-in-one/#show-notes