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Coaches Episodes

Feb. 6, 2022

E202: 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast

In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my number one goal is I want to... See show notes at: https://www.thinkunbroken…
Feb. 4, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

In this episode, I sit and have a conversation with John R. Miles, who leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the greatest version of themselves, unlocking the most... See show notes at: https://www.thinkunbrokenpo…
Feb. 2, 2022

E198: Healing Sexual Shame and Trauma with Tia Lynn | Trauma Healing Podcast

In this episode, I am joined by Tia Lynn who is on a mission to help millions of women on their confidence, power and open up to pleasure to have better sex by healing. I haven't had anyone come on who's gone into depth around this, especially around... See show notes at: https://www.thinkunbroken…
Feb. 1, 2022

E197: Investing In Yourself | CPTSD and Trauma Healing Coach

In this episode, I've been thinking about this a lot over the last couple of days and recognizing how essential it is to be incredibly thoughtful about investing in myself. Investing your time, effort, and money in learning things such as... See show notes at: https://www.thinkunbrokenpodcast.com/…
Jan. 29, 2022

E194: Make Your Damn Bed | Trauma Healing Podcast

In this episode, if you're listening right now in your home, you know your bed is not made; go make your bed. When I think about this, giving a damn about yourself starts with making your bed because that will create a trickle-down effect on how you... See show notes at: https://www.thinkunbrokenp…
Jan. 28, 2022

E193: The Power of Vulnerability Integrity and Sacrifice with Nate Bailey | Trauma Healing Coach

In this episode, I have an amazing conversation with my great friend Nate Bailey. Nate is just a phenomenal human being who has transformed his life and a lot of people and helped them and how to be vulnerable, show up for themselves, lead their life,... See show notes at: https://www.thinkunbroke…
Jan. 26, 2022

E191: How to parent your kids and yourself with Dr. Cam | CPTSD and Trauma Healing Coach

In this episode, I am joined by my amazing friend, Dr. Cameron, and we talk about parenting your kids and yourself. Dr. Cam and I met a few weeks ago in Dallas; I spoke at the adventure reach; it does speak off, peach off, competition, and community... See show notes at: https://www.thinkunbrokenp…
Jan. 24, 2022

E189: Rewiring the brain after Chronic Illness through Neuroplasticity with Lindsay Mitchell | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Lindsay Mitchell, and we talk about rewiring the brain after chronic illness through neuroplasticity. I have my own experiences coming through chronic illness. I had asthma as a child had massive terrible... See show notes at: https://www.thinkunbrokenpodcast…
Jan. 23, 2022

E188: How giving more makes your life better | CPTSD and Trauma Healing Coach

In this episode, today, I've transformed a couple of aspects of my life regarding giving.  I formally remember this moment of hearing when you're at your lowest give to people, and I did that for a long time; honestly, what Think Unbroken... See show notes at: https://www.thinkunbrokenpodcast.com/…
Jan. 21, 2022

E186: How I became Unbroken on 7 Hats | CPTSD and Trauma Healing Podcast

In this episode, I was recently on The Seven Hats Podcast, and I've never done this before, so this will be my first time on the show that I do anything like this. You're about to listen to an episode like me as a guest on someone else's podcast, and... See show notes at: https://www.thinkunbroken…
Jan. 17, 2022

E182: Purpose Fulfillment and Accountability with Agi Keramidas | CPTSD and Trauma Healing Coach

In this episode, super excited to be back with you with another episode and talk about purpose, fulfillment, and accountability with my friend, Agi Keramidas. I'm super excited to have this conversation with Agi. Sometimes you look at people's lives,... See show notes at: https://www.thinkunbroken…
Jan. 15, 2022

E180: Don't Quit! You're 3 Feet From Gold | CPTSD and Trauma Healing Coach

In this episode, I want to talk to you about something significant that parlays. This is one of those pivotal moments in my childhood that I may have shared before on this show, but I want to share it today for a reason. And I think about this so... See show notes at: https://www.thinkunbrokenpodc…
Jan. 14, 2022

E179: Living Your Best Life with JM Ryerson | CPTSD and Trauma Healing Coach

In this episode, I sit down with my friend, JM Ryerson, and we talk about living your best life. I think so many of us have this thought or process of wanting to live our best lives, but the only way you create massive change in your life is to do... See show notes at: https://www.thinkunbrokenpod…
Jan. 12, 2022

E177: Healing your Inner Child with Gestalt Chair work with Michelle Chalfant | CPTSD and Trauma Healing Podcast

In this episode, I'm very excited to be back with you with another episode with my guest Michelle Chalfant, and we talk about healing your Inner Child with Gestalt Chairwork. Michelle Chalfant is a licensed therapist, holistic life coach, author,... See show notes at: https://www.thinkunbrokenpodc…
Jan. 8, 2022

E173: Rise, Fight, Love, Repeat with Jeff Wickersham | Trauma Healing Coach

In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. Unfortunately, he lost a... See show notes at: https://www.thinkunbrokenpod…
Jan. 6, 2022

E171: 5 Step Process To Changing Your Life | CPTSD and Trauma Healing Coach

In this episode, I'm excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started this journey by deciding to... See show notes at: https://www.thinkunbrokenp…
Jan. 5, 2022

E169: Setting Boundaries and Trusting your Intuition with Ashley Gordon | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Ashley Gordon we're going to talk about boundaries and how to take control of your life. I had such a great time not only being a guest on her podcast, which is called the Badass Manifester Podcast but having her... See show notes at: https://www.thinkunbroke…
Dec. 31, 2021

E165: Spirit, Body, Soul, and Attachment styles with Virginia Dixon | Trauma Healing Podcast

In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate... See show notes at: https://www.thinkunbrokenpodcast.co…
Dec. 29, 2021

E164: Becoming Empowered You with Meredith Viguers | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conversations I've had with... See show notes at: https://www.thinkunbrokenpodc…
Dec. 24, 2021

E161: The Quality Of Your Life Is The Quality Of Your Choices with Alan Lazaro |Trauma Healing Coach

In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest person in the room, you're the... See show notes at: https://www.thinkunbroken…
Dec. 17, 2021

E157: Discovering who you are through fear with Dave Hollis | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend Dave Hollis and we talk about his journey to where he is today, you know, it's a really fascinating conversation and a story about not only facing your fear but what it means to have your identity disrupted... See show notes at: https://www.thinkunbrokenpodcas…
Nov. 24, 2021

E143 Become CHIC after Childhood Trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed... See show notes at: https://www.thinkunbrokenpo…
Nov. 17, 2021

E139 The Power of Storytelling to Create Hope in your Life with Nick Nanton | Trauma Healing Coach

In this episode, we have guest speaker Nick Nanton. We talked about the power of storytelling to create hope in your life. There are certain times where you come across people in your life, and you get the opportunity to have a conversation with them,... See show notes at: https://www.thinkunbroke…
Nov. 15, 2021

E138 Turning Your Pain Into Your Purpose and Power with Mike Bethune | Trauma Healing Coach

In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with Michael Bethune that I will... See show notes at: https://www.thinkunbroken…