It is a terrifying feeling when the future looks completely empty.

This perspective dives into the darkest moments of hitting rock bottom, examining how fixation on the past and future traps people in a cycle of despair.

It explores the raw, difficult reality of making life-altering, rash decisions during the most overwhelming times in history.

Discover how shifting focus from the weight of current struggles back to the present moment can spark a vital change in perspective.

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