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Trauma recovery challenge day 6. Why you have to know your why to heal.

I'm really frustrated and emotionally overwhelmed today. The thing about PTSD is that it doesn't give a fuck how much work you have done and how hard you are pushing to be the best version of yourself. Sometimes it sneaks up on your and triggers you and throws you through a loop. When that happens you have to dust yourself off and keep going.

My why is because I owe it to myself and the world to prove that it doesn't matter where you come from or what has happened to you. You can have the life that you want. You just have to want it enough to never quit no matter how hard shit it. Today was a hard day and there will be more. Never quit. No matter what.

No excuses. Just results.

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