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Transform Trauma to Love Yourself with Blaise Kennedy

Welcome to the Think Unbroken Podcast with Blaise Kennedy, where we explore the transformative power of healing from past traumas to cultivate a deeper sense of self-love and self-acceptance. Blaise, a licensed therapist and trauma expert, brings her years of experience and compassionate approach to guide listeners through the process of healing and growth.

In each episode, Blaise shares her insights, strategies, and tools to help you navigate the journey of healing from trauma, overcoming self-doubt, and learning to love yourself. Whether you're struggling with anxiety, depression, or any other emotional challenges that stem from trauma, this podcast provides a safe and supportive space to explore your healing journey.

From mindfulness practices to embodiment exercises, each episode offers actionable steps that empower you to transform your trauma and embrace your full potential. Join us on this transformative journey and start living a life filled with self-love, inner peace, and resilience. Don't forget to subscribe and leave a review to support us in spreading the message of healing and self-love to others.

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
00:47 – Who is Blaise Kennedy?
12:05 – Exploring the Depths of Drug Addiction: Personal Stories and Insights
20:47 – The Transformative Power of Honesty
30:43 – A Guide to Cultivating Honesty in Your Life
43:06 – The Power of Connection: How Building Meaningful Relationships Can Improve Your Well-Being
54:58 – Where do you find Blaise Kennedy?
56:30 – What does it mean to be Unbroken?

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Listen more about Blaise Kennedy at: https://www.blaisekennedy.com/