In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped him reclaim his life. Through storytelling and practical guidance, he aims to empower other trauma survivors, letting them know they are not alone and that transformation is possible.
Whether you're currently in the throes of healing or simply seeking to better understand the trauma experience, this podcast offers a safe, compassionate space to explore the complexities of trauma recovery. Michael's raw, relatable approach provides comfort, motivation, and practical tools to help you navigate your own journey towards wholeness.
Tune in to The Unbroken and join a community of trauma survivors supporting one another on the path to reclaiming their lives, their power, and their unbreakable spirit. Together, we rise.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
00:23 – A Life in Chaos: The Turning Point
02:53 – The Depths of Despair: Facing the Mirror
04:06 – Childhood Trauma: A Legacy of Abuse
22:14 – Breaking the Cycle: A New Beginning
22:23 – Healing and Transformation: The Journey to Self-Love
23:25 – Empowering Others: From Trauma to Triumph
26:10 – Conclusion: The Unbroken Spirit
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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