Episodes
June 12, 2025
From Silence to Strength: Healing After Trauma | with Kristin Duncombe
In this powerful and deeply personal episode, Michael sits down with trauma therapist and author Kristin Duncombe to explore the long shadows cast by childhood abuse—and the courageous path to healing. See show notes below...
June 5, 2025
Overcoming Trauma and Embracing Healing | with Dr. Betsy Holmberg
In this eye-opening episode, Michael Unbroken sits down with award-winning psychologist Dr. Betsy Holmberg to explore how trauma shapes our brain, fuels negative self-talk. See show notes below...
May 29, 2025
Healing Through Stories | with Jackie Tantillo
In this episode, I sit down with Jackie Tantillo who has spent years speaking to hundreds of guests about one of the most complex, personal relationships we experience. See show notes below...
May 16, 2025
Blooming with Self-Love: How to Reclaim Your Worth | with Aneta Waclaw
In this powerful episode, Michael Unbroken sits down with author and self-love advocate Aneta Waclaw. See show notes below...
May 6, 2025
Healing Trauma with The Power of The Subconscious Mind | with Todd Goodwin
Since 2007, Todd Goodwin has helped thousands to overcome unwanted emotions, habits, and trauma in a way that’s faster than talk therapy, more effective than willpower, and safer than medication. See show notes below...
April 24, 2025
How to Take Control of Your Health and Age Stronger | with Kimberly Verbeke
In this powerful episode, Michael sits down with longevity and wellness expert Kimberly Verbeke to unpack what it really means to take control of your health—physically, mentally, and emotionally. See show notes below...
April 15, 2025
Healing After Religious Trauma | with Alyssa Grenfell
In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. See show notes below...
April 1, 2025
Navigating Psychedelic Healing with Micah Stover
In this episode, we delve into the complexities and potential of using psychedelics for mental health and trauma healing with Micah Stover. See show notes below...
March 27, 2025
How to Use Your Emotions as a Catalyst for Transformation | with Ashley Frost
In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. See show notes below...
March 20, 2025
The Hidden Battle of Shame: How to Overcome & Heal | with Jerry Henderson
In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. See show notes below...
March 6, 2025
Overcoming Adversity & Finding Purpose: Orion Talmay’s Journey to Self-Discovery
In this episode, Michael sits down with Orion Talmay, the CEO and Founder of Orion's Method. They discuss the transformative journey of self-discovery, focusing on overcoming life’s adversities to create a fulfilling, purposeful life. Orion, shares her personal narrative of growing up in a... See s…
Feb. 27, 2025
The Gut-Brain Connection: Healing Trauma Through Digestive Health | with Josh Dech
In this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in North America stem from gut issues and how childhood trauma, antibiotic overuse, and modern dietary c…
Feb. 25, 2025
Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt
In this episode, Michael sits down with therapist Bronwyn to explore the powerful connection between unprocessed anger, childhood trauma, and emotional well-being. They discuss how "dissociated anger" often manifests as physical ailments and mental health struggles, shedding light on society’s gend…
Feb. 20, 2025
7 Signs You’re Healing from Trauma That You Might Not Notice
In this episode, Michael Unbroken reveals the 7 clear signs that indicate you're healing from trauma - including subtle changes you might not even notice. Learn how to recognize when your triggers affect you differently, why improved self-talk signals major growth, and how setting guilt-free bounda…
Feb. 18, 2025
How Childhood Trauma Shapes Our Healing Journey | with Arlina Allen
In this episode, Michael Unbroken sits down with Arlina Allen, a recovery expert and author with over 30 years of sobriety, to explore the challenging journey of healing from addiction and childhood trauma. In this powerful conversation, Arlina shares her raw and honest story of growing up with per…
Feb. 13, 2025
Tiny Steps and Giant Goals
In this episode, we dive deep into the connection between tiny daily actions and massive life transformation. Learn why the traditional "all-or-nothing" approach to healing often fails, and discover how building confidence through consistent small steps - rather than perfect... See show notes at: h…
Feb. 11, 2025
Transform Your Relationships | with Topaz Adizes
In this powerful episode, Michael Unbroken sits down with Topaz Adizes, creator of the viral sensation "Skin Deep" and author of "12 Questions for Love," to explore the transformative power of meaningful conversations. Drawing from his experience documenting over 1,250 intimate conversations across…
Feb. 4, 2025
Building Unshakeable Confidence and Success | with Lisa Bilyeu
In this powerful episode, Michael Unbroken sits down with Lisa Bilyeu, co-founder of Quest Nutrition and Impact Theory, and author of "Radical Confidence." Lisa shares her transformative journey from being stuck in what she calls "the purgatory of the mundane" for eight years to becoming a successf…
Jan. 21, 2025
How to Destroy Limiting Beliefs
In this episode, break free from limiting beliefs with powerful insights on personal transformation. Learn the three-step process to identify and overcome the self-defeating thoughts that keep you stuck in patterns of undercharging, self-doubt, and fear. Through personal stories of overcoming addic…
Jan. 17, 2025
The Tools I Use to Create the Life I Want
In this episode, Michael Unbroken returns from a transformative hiatus spanning 10 countries to kick off 2025 with powerful insights on overcoming trauma and burnout. Learn the game-changing "Triad of Life" framework to design your ideal life across health, wealth, and relationships. Whether you're…
Jan. 10, 2025
10 Unexpected Truths About Trauma Healing
In this powerful episode, Michael Unbroken shares the 10 unexpected revelations from his healing journey as a childhood trauma survivor. See show notes below...
Jan. 3, 2025
How to Boost Your Mental Health in 2025
In this transformative episode, we explore profound journeys of healing, addiction recovery, and personal transformation with three remarkable guests. Brandon Novak shares raw insights about his path from professional skateboarding and addiction to recovery, revealing how hitting rock bottom became…
Dec. 31, 2024
How to Break Generational Trauma | with Ryan Zofay
In this episode, Michael Unbroken sits down with Ryan Zofay, founder of We Level Up, for a powerful story of transformation from teenage criminal to transformational leader. After facing a $10 million FTC lawsuit, multiple felonies, and battling childhood trauma, Ryan found a path to healing throug…
Dec. 27, 2024
Stories of Transformation from Mental Health Leaders
In this powerful episode, we explore transformative journeys of healing and personal growth with mental health advocate Jake Shannon, world champion Tyson Durfey, author Ross Gay, and wellness expert Brad Mewhort. Our guests share raw, honest stories about overcoming trauma, breaking cycles of viol…