Self-Love Episodes

November 14, 2021

E137 Self-care Isn't Selfish | Mental Health Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. See show notes at https://www.thinkunbrokenpodcast.com/e137-self-care-isnt-selfish-mental-health-podcast/#show-notes

Healing Self-Awareness Self-Love

November 10, 2021

E135 The Power of Love with Caleb Kidd Coy | CPTSD and Trauma Healing Coach

In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second... See show notes at: https://www.thinkunbrokenpodcast.com/e135-the-power-of-love-with-caleb-kidd-coy-cptsd-and-trauma-healing-coach/#show-notes

Healing Mindset Self-Awareness Self-Love

November 03, 2021

E131 Overcoming Trauma and Self-Sabotage with Iris McAlpin | CPTSD and Trauma Healing Coach

In this episode, I sit down with my friend Iris McAlpin.  Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. See show notes at: https://www.thinkunbrokenpodcast.com/e131-overcoming-trauma-and-self-sabotage-with-iris-mcalpin-cptsd-and-trauma-healing-coach/#show-notes

Healing Trauma Coach Self-Love

September 29, 2021

E116 Building self-confidence through failure and responsibility with Travis Chappell

In this episode, I am excited about today's conversation with Travis Chappell. Travis is somebody that I've just bumped into from being in the podcast space when I started to learn more about him and understand his journey to creating what's arguable. See show notes: https://www.thinkunbrokenpodcast.com/e116-building-self-confidence-through-failure-and-responsibility-with-travis-chappell/#show-notes

Mindset Self-Love Setting Goals

September 24, 2021

E114 The Vortex | Trauma Healing Coach

In this episode, I share with you the book Think Unbroken, and it is about The Vortex. That darkness in that place where we're not showing up for ourselves, we're not taking care of ourselves, we're not doing the things that we said that we're going... See show notes: https://www.thinkunbrokenpodcast.com/e114-the-vortex-trauma-healing-coach/#show-notes

Mindset Trauma Coach Self-Love

September 08, 2021

E107 The power of mentorship and where to find it | CPTSD and Trauma Healing Coach

In this episode, I talk about mentorship and why it’s been the most important decision that I’ve ever made in my life. Learn more about at https://www.ThinkUnbrokenPodcast.com

Mindset Self-Love Setting Goals

August 13, 2021

E98 The Body Keeps The Score discovering agency and self-worth | Mental Health Podcast

In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, and not only in the healing journey but also in trauma survivors. Learn more about at https://www.ThinkUnbrokenPodcast.com

Mental Health Trauma Survivor Self-Love

May 13, 2021

Mental Wealth With Kaylor Betts CPTSD Coach

In this episode, we have feature guest speaker Kaylor Betts talks about mental wealth as one battle with his own mind in this journey of bringing about personal growth and development and living your highest quality of life. Join the Think Unbroken Commu.

Depression And Anxiety Mental Health Self-Love

May 03, 2021

Understanding How To Use Anger As A Trauma Survivor

In this episode, I talk about how to deal with anger as an adult survivor of CPTSD and Trauma. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com --- Send in a voice.

Adult Survivor Mindset Self-Love

April 30, 2021

How to deal with the struggle of healing trauma

In today's episode, I talk about how to deal with the struggle of healing trauma. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com --- Send in a voice message: htt.

Coaches Healing Self-Love

August 19, 2020

E30: How to cultivate self-love.

In this episode of the Michael Unbroken Podcast, I talk about what it really takes to cultivate self-love in your life. To listen to the full 20 minute episode click here: www.linktr.ee/michaelunbroken or search for the Michael Unbroken Podcast. --- S.

Mindset Self-Love

March 10, 2020

E21: Asking for help as a surivor of trauma

In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reali.

Trauma Survivor Self-Awareness Self-Love

November 27, 2019

E12: Why self-love is not always enough.

In this episode of the podcast they talk about my self love is not enough in the journey to healing. Self-love is one of the most important things that we can discover as adult survivors of child abuse but it is just not enough when it comes to dealing w.

Self-Awareness Self-Love

August 22, 2019

Seeking yourself

Welcome to the first episode of The Michael Unbroken Podcast. In this episode I share my thoughts about why sometimes the best thing you can do for yourself is leave everything behind. Many people confused the idea of going towards who I am and running a.

Self-Love