Self-Love Episodes
Oct. 26, 2022
Allana Pratt - Do THIS If You Don't Love Yourself | Mental Health Coach
In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship.
See show notes at: https://www.thinkunbrokenpodcast.com/allana-pratt…
Oct. 24, 2022
Dr. Laura Berman - Is your past standing in the way of self-love? Here’s how to HEAL!
In today's episode, I'm very excited to share with you Dr. Laura Berman, a sex and relationship expert who has helped thousands of people over the years. And thousands and thousands of people learn some of the most practical tools to step into self-love and have better relationships and more fulfil…
Oct. 19, 2022
Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach
In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in EVERY area of life.
See show notes at: https://www.thinkunbrokenpodcast.com/nikole-mitchell-how-this-pastor-turned-stripper-learned-to-lo…
Oct. 14, 2022
Katie Spotz - How to Live on Your Terms | Mental Health Podcast
In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and...
See show notes at: https://www.thinkunbrokenpodcast.com/katie-spotz-how-to-live-on-your-terms-mental-health-podcast/#show-notes
Oct. 12, 2022
Tracy McCubbin - Clutter, hoarding and your mental health | Mental Health Podcast
In this episode, I speak with Tracy, McCubbin, the author of Clutter Free, the last book on...
See show notes at: https://www.thinkunbrokenpodcast.com/tracy-mccubbin-clutter-hoarding-and-your-mental-health-mental-health-podcast/#show-notes
Oct. 4, 2022
Cheer for Yourself | Mental Health Coach
How do you cheer yourself up? In this episode, I will talk about this concept, the idea of...
See show notes at: https://www.thinkunbrokenpodcast.com/cheer-for-yourself-mental-health-coach/#show-notes
Sept. 30, 2022
Lee Hopkins - Your Truth is More Important than their Judgment | Mental Health Podcast
Authenticity is a huge part of someone's journey, and for myself and many of you, as I'm sure you...
See show notes at: https://www.thinkunbrokenpodcast.com/lee-hopkins-your-truth-is-more-important-than-their-judgment-mental-health-podcast/#show-notes
Sept. 26, 2022
Dan Stillman - These TIPS Will Rewrite Your Brain Forever | Mental Health Podcast
Most people, if not all, have experienced trauma in their lives, even at a very young age. The sad truth is many of them are having...
See show notes at: https://www.thinkunbrokenpodcast.com/dan-stillman-these-tips-will-rewrite-your-brain-forever-mental-health-podcast/#show-notes
Sept. 14, 2022
Stefan Stefansson - How to Love Yourself | Mental Health Coach
Do you want fulfilling relationships and self-growth? In this episode, I speak with Stefan Stefansson, a Men's Relationship Coach...
See show notes at: https://www.thinkunbrokenpodcast.com/stefan-stefansson-how-to-love-yourself-mental-health-coach/#show-notes
Sept. 12, 2022
Candice Smiley - Finding Radical Acceptance and Love | Mental Health Coach
In this episode, I am joined by my guest Candice Grace Smiley Candice is a mom, podcaster, social marketer, and essentialist who loves...
See show notes at: https://www.thinkunbrokenpodcast.com/candice-grace-smiley-finding-radical-acceptance-and-love-mental-health-coach/#show-notes
Sept. 8, 2022
Love yourself by doing the little things | Trauma Healing Coach
Are you rising to the struggle of the reality of the challenges that are in your life? Are you rising to the limitations of your mindset...
See show notes at: https://www.thinkunbrokenpodcast.com/love-yourself-by-doing-the-little-things-trauma-healing-coach/#show-notes
Sept. 6, 2022
Why You Need to Love Yourself and Find Your Purpose | CPTSD and Trauma Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: Join and pre-register at Unbroken Con at: In this episode, I make a compilation with our amazing guest Stephen Shaw, Daniel Mangena, Warren Kennaugh and Hatsu Ramadhan....
See show notes at: https://www.thinkunbrokenpodcast.com/why-you…
Aug. 26, 2022
Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest...
See show notes at: https://www.thinkunbrokenpodcast.com/lora-chea…
Aug. 22, 2022
Stephen Shaw - Take these STEPS for Profound Self-Love And Self-Transformation | Mental Health Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values that guide you in your healing journey, and how to get...
See show notes at: https://www.thinkunbrokenpodcast.com/stephen-s…
Aug. 16, 2022
Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and...
See show notes at: https://www.thinkunbrokenpodcast.com/watch…
Aug. 14, 2022
My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and...
See show notes at: https://www.thinkunbrokenpodcast.co…
Aug. 2, 2022
E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage
On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how we think about ourselves in the world.
See show notes at: https://www.thin…
July 20, 2022
E367: Amber Shaw - If you have an EATING DISORDER you MUST learn this | Trauma Healing Podcast
One of the biggest mental health stigmas in the world is around eating disorders. And I will be the first one to tell you that I recognize how touchy of a subject it is.
See show notes at: https://www.thinkunbrokenpodcast.com/e367-amber-shaw-if-you-have-an-eating-disorder-you-must-learn-this-tr…
July 5, 2022
E352: How YOGA TRANSFORMED my life | Mental Health Podcast
In this episode, I wanted to talk about yoga in this healing journey because I don't think I've done a good job to this point in doing so, and just kind of talk about the experience that I've had.
See show notes at: https://www.thinkunbrokenpodcast.com/e352-how-yoga-transformed-my-life-mental-hea…
June 30, 2022
E347: This is how you can love yourself today | Mental Health Podcast
In this episode, I wanted to give you just a quick insight today about one of the greatest tools that I've utilized to give myself this space to love myself, the same tools I've taught my clients and the same tools that I try to teach people...
See show notes at: https://www.thinkunbrokenpodcast.c…
June 11, 2022
E328: How to let your guard down and love yourself | CPTSD and Trauma Coach
In this episode, I was thinking about this in-depth just last night. I came to this fascinating truth about this experience the higher your guard is up mentally, emotionally, and spiritually the more difficult it is to step into this journey of healing.
See show notes at: https://www.thinkunbroken…
June 1, 2022
E318: How to be happy and manifest the life you want with David Meltzer | Mental Health Coach
In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a mission to help over one billion people be happy.
See show notes at: https://www.thinkunbrokenpodcast.com/e318-how-to-be-happy-and-manifest-the-life-you-want-with-david-mel…
May 31, 2022
E317: 3 Steps To Trusting Yourself | CPTSD and Trauma Healing Podcast
In this episode, I want you to understand the power of trusting in yourself as we get into today's episode. As you go through this process of learning, growing, developing, and trusting yourself that you are making the right decisions for yourself is paramount.
See show notes at: https://www.think…
May 30, 2022
E316: Discovering love and fatherhood after abuse with Jeremy Grater and Zach Tucker | Trauma Healing Podcast
In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I'll preface this conversation with.
See show notes at: https://www.thinkunbrokenpodcast.com/e316-discovering-love-and-fatherhood-after-abuse-with-jere…