Discipline Episodes
March 31, 2022
E255: What to do on the hard days | Mental Health Coach
In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You're going to get triggered; you're going to get lost, you're going to get stuck, you're going to fall down,...
See show notes at: https://www.thinkunbrokenpo…
March 21, 2022
E245: Growing through self-leadership with Ken Joslin | Trauma Healing Coach
In this episode, I speak with Ken Joslin. Ken is a Pastor turned Coach and a real estate professional. Ken Joslin is a driven leader who has closed over $250mm in real estate transactions. He has planted multiple churches and mentored hundreds.
See show notes at: https://www.thinkunbrokenpodcast.…
Feb. 12, 2022
E208: Goals without Actions are just Pipe Dreams | Trauma Healing Coach
In this episode, I am ready to have a conversation with you thinking about something that; even I still struggle with, and that is the reality that our dreams don't come true unless we make our dreams come true. I believe that trauma healing is a...
See show notes at: https://www.thinkunbrokenpodc…
Feb. 3, 2022
E199: Deal With It | CPTSD and Trauma Healing Podcast
In this episode, I think about this concept of how you do anything is how you do everything and being in this place of my life where I'm like – I'm not dealing with that thing that I know is going to make me feel better. The hard...
See show notes at: https://www.thinkunbrokenpodcast.com/e199-d…
Jan. 29, 2022
E194: Make Your Damn Bed | Trauma Healing Podcast
In this episode, if you're listening right now in your home, you know your bed is not made; go make your bed. When I think about this, giving a damn about yourself starts with making your bed because that will create a trickle-down effect on how you...
See show notes at: https://www.thinkunbrokenp…
Jan. 27, 2022
E192: You are in control of your life | CPTSD and Trauma Healing Coach
In this episode, I will talk about how you control your life. To take control of your life, or exercise personal leadership, is to take responsibility for yourself and every area of your life. It means being connected with your values and vision and...
See show notes at: https://www.thinkunbrokenp…
Nov. 19, 2020
E41 Why you need rules and discipline
In this episode, I break down the power of having rules and discipline in your life around healing childhood trauma and reparenting.
This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding an.