Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM
Everything changes with mindfulness because we can feel into our emotional, physical, and spiritual self. This is a higher level of being. It’s a different vibration, one that moves away from fear, projection, and rumination to a place of simply being with whatever shows up in our mind and body.
Leave a YES if you have to listen to this episode! 🔥
⬇Subscribe to the Podcast and Download It Now!⬇
👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/ilene-smith-the-truth-about-healing-trauma-in-the-body-trauma-healing-podcast/
👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/ilene-smith-the-truth-about-healing-trauma-in-the/id1477432473?i=1000583401390
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join and pre-register at Unbroken Con at: https://unbrokencon.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Ilene Smith at: https://ilenesmith.com/
#ThinkUnbroken #mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #anxiety #mentalhealthawarenessmonth #healingjourney #trauma #mentalhealthsupport #adhd #grief #resilience #mentalillness #survivor #chronicillness #ptsd #boundaries #mentalwellness #traumahealing #mentalhealthadvocate #narcissist #hsp #recoveryispossible #mentalhealthrecovery #addiction #suicideprevention #invisibleillness #traumarecovery #neurodivergent
