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Dr. Laura Berman - Is your past standing in the way of self-love? Here’s how to HEAL!

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Inside of us is this beautiful innate ability to not only cultivate and access but to hold onto love and our capacity for companionship, friendship, and even self-love. And I often know that can be difficult to acknowledge and look at, but it's true.

In today's episode, I'm very excited to share with you Dr. Laura Berman, a sex and relationship expert who has helped thousands of people over the years. And thousands and thousands of people learn some of the most practical tools to step into self-love and have better relationships and more fulfilling life experiences. And through her own trauma and experiences, she has found a way to become a person to take her pain and turns it into her passion.

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
00:37 – Who is Dr. Laura Berman?
01:53 – The Correlation Between How We Love as Children and How We Love as Adults
06:31 – How to Start Loving Yourself and Build Confidence
15:35 – How to Tell if something is Working for You
19:47 – Healing Journey
34:59 – Greatest pain always comes our greatest gifts
40:46 – What Are The Commonalities Among Successful People?
46:06 – Where do you find Dr. Laura Berman?
46:50 – What does it mean to be Unbroken?

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Dr. Laura Berman at: https://drlauraberman.com/

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