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Allana Pratt - Do THIS If You Don't Love Yourself | Mental Health Coach

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In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship.

Today, Allana reveals your blindspots, integrates your wounds, and helps you regain trust. Become ‘The One’ and create the thriving intimate relationship you deserve.

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
01:03 – Who is Allana Pratt?
09:41 – How to Love Yourself
14:32 – Build EMOTIONAL relationship with Yourself
24:49 – How to Connect More Intimately with People
30:55 The Journey of the Future
34:02 – What is intimacy?
39:55 – Intimacy and Closeness
46:33 – Where do you find Allana Pratt?
47:01 – What does it mean to be Unbroken?

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Allana Pratt at: https://allanapratt.com/

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