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30 day personal growth challenge. Day 3 dealing with anxiety and being tired.

☠️One thing came up though that is still bouncing around in my head. Someone asked me why I felt qualified to speak or educate others about trauma and I thought to myself if anyone is qualified I am. They challenged me that since I don't have a COLLEGE DEGREE that I shouldn't talk about the thing that I know better than anything else.

⁉️⁉️I know am thousand of human beings around the world who are subject matter experts with no formal education. Do you think a degree is a must in order to do what it is that you do?

🌐Yesterday was an intense day. I woke up exhausted after not sleeping much the last couple of days. I have to confess that I have been back on the coffee. 6am is tough!!!! As the day progressed I felt a lot better especially after an amazing conversation with my friend Mike and a bunch of delicious food