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Season 4

Oct. 22, 2022

The Impact Of Emotional Vulnerability | Trauma Healing Podcast

In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recl…
Oct. 21, 2022

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease and vitality. See show notes at: https://www.thin…
Oct. 20, 2022

The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach

In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protectio…
Oct. 19, 2022

Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach

In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in EVERY area of life. See show notes at: https://www.thinkunbrok…
Oct. 18, 2022

How to DEAL with Depression and Anxiety | Trauma Healing Coach

Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-depression-and-anxiety-trauma-healing-coach/#s…
Oct. 17, 2022

Chris K. Jones - How to Let Go of Not Feeling Like You Are Enough | Mental Healing Coach

Are you Feeling Unworthy? In this episode, I am joined by my guest Chris K. Jones who is a former... See show notes at: https://www.thinkunbrokenpodcast.com/chris-k-jones-how-to-let-go-of-not-feeling-like-you-are-enough-men…
Oct. 16, 2022

How Mindset Matters | Mental Health Podcast

In this episode, these amazing guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles... See show notes at: https://www.thinkunbrokenpodcast.com/how-mindset-matters-mental-health-podcast/#show-notes
Oct. 15, 2022

How I use MENTORS to change my life | Trauma Healing Coach

Mentorship is the secret to unlocking the maximum human potential and also something you do for... See show notes at: https://www.thinkunbrokenpodcast.com/how-i-use-mentors-to-change-my-life-trauma-healing-coach/#show-notes
Oct. 14, 2022

Katie Spotz - How to Live on Your Terms | Mental Health Podcast

In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and... See show notes at: https://www.thinkunbrokenpodcast.com/katie-spotz-how-to-live-on-your-terms-mental-health-podcast/#sho…
Oct. 13, 2022

How to Heal From Death and Grief | Trauma Healing Podcast

In this episode, I talk about the process I've gone through in my life of healing, recovering from... See show notes at: https://www.thinkunbrokenpodcast.com/my-best-friend-was-murdered-trauma-healing-podcast/#show-notes
Oct. 12, 2022

Tracy McCubbin - Clutter, hoarding and your mental health | Mental Health Podcast

In this episode, I speak with Tracy, McCubbin, the author of Clutter Free, the last book on... See show notes at: https://www.thinkunbrokenpodcast.com/tracy-mccubbin-clutter-hoarding-and-your-mental-health-mental-health-pod…
Oct. 11, 2022

These are the things I did to CHANGE my life | Mental Health Podcast

I believe this to be true. Going through this journey of personal growth, healing trauma, all of... See show notes at: https://www.thinkunbrokenpodcast.com/these-are-the-things-i-did-to-change-my-life-mental-health-podcast/…
Oct. 10, 2022

Kelly Campbell - How To Overcome Maternal Abuse | Trauma Healing Podcast

Kelly Campbell is a consciousness leadership coach and someone who is just absolutely incredible.... See show notes at: https://www.thinkunbrokenpodcast.com/kelly-campbell-how-to-overcoming-maternal-abuse-trauma-healing-pod…
Oct. 9, 2022

How to deal with JUDGMENT and HEAL | Trauma Healing Podcast

Do you deal with judgmental people daily because of who you are, what you think, or what you do? .... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-judgment-and-heal-trauma-healing-podcast-1/#show…
Oct. 8, 2022

Learn what to do when you are Disappointed in Yourself | Trauma Healing Coach

In this episode, I talk about how to reframe disappointment to find the silver lining in failure, and... See show notes at: https://www.thinkunbrokenpodcast.com/learn-what-to-do-when-you-are-disappointed-in-yourself-trauma-…
Oct. 7, 2022

Carolin Hauser - SEX Trauma and Attachment Styles | Trauma Healing Coach

The Secret to shifting into a passionate physical connection with your partner. In this episode... See show notes at: https://www.thinkunbrokenpodcast.com/carolin-hauser-sex-trauma-and-attachment-styles-trauma-healing-coach…
Oct. 6, 2022

You Are Not Alone But No One Is Going To Knock On Your Door | Trauma Coach

Are you feeling alone? In this episode, I talk about the idea that we often believe and feel alone,... See show notes at: https://www.thinkunbrokenpodcast.com/you-are-not-alone-but-no-one-is-going-to-knock-on-your-door-trau…
Oct. 5, 2022

Mandy Harvey - Learn how this child abuse survivor is changing the world | Trauma Healing Podcast

One of the things that I wanted to do when I created the Think Unbroken Podcast was to be able to share... See show notes at: https://www.thinkunbrokenpodcast.com/mandy-harvey-learn-how-this-child-abuse-survivor-is-changing…
Oct. 4, 2022

Cheer for Yourself | Mental Health Coach

How do you cheer yourself up? In this episode, I will talk about this concept, the idea of... See show notes at: https://www.thinkunbrokenpodcast.com/cheer-for-yourself-mental-health-coach/#show-notes
Oct. 3, 2022

Jennifer Kramer - How ART can HEAL YOU | Trauma Healing Podcast

In this episode, I speak with Jennifer Kramer, founder of The Redefined Process. She is an artist,... See show notes at: https://www.thinkunbrokenpodcast.com/jennifer-kramer-how-art-can-heal-you-trauma-healing-podcast/#show…
Oct. 2, 2022

How You Can Start Healing From Trauma TODAY | Trauma Healing Coach

In this episode, our amazing guests TL Durand, Sondra Shannon, Gloria Zhang, and Stephanie M. Hutchins,... See show notes at: https://www.thinkunbrokenpodcast.com/how-you-can-start-healing-from-trauma-today-trauma-healing-c…
Oct. 1, 2022

This is How to Overcome Your Fear | Trauma Healing Coach

In this episode, I want to talk to you about this idea of momentum and what it means to create... See show notes at: https://www.thinkunbrokenpodcast.com/this-is-how-to-overcome-your-fear-trauma-healing-coach/#show-notes
Sept. 30, 2022

Lee Hopkins - Your Truth is More Important than their Judgment | Mental Health Podcast

Authenticity is a huge part of someone's journey, and for myself and many of you, as I'm sure you... See show notes at: https://www.thinkunbrokenpodcast.com/lee-hopkins-your-truth-is-more-important-than-their-judgment-menta…
Sept. 29, 2022

Education is everything in the healing journey | CPTSD and Trauma Coach

In this episode, I talk about what it means to close the gap and how education is more important in your healing journey. Today you need... See show notes at: https://www.thinkunbrokenpodcast.com/education-is-everything-in-…