Episodes
Nov. 6, 2022
Unlocking the Power of Self-Compassion for Better Mental Health
In this episode, Michael Anthony discusses the importance of being kind to yourself for better mental health. He shares his personal experiences with negative self-talk, perfectionism, and self-criticism, and explains how th…
Nov. 5, 2022
Masterclass on Healing Trauma: Insights and Strategies for a Fulfilling Life
In this thought-provoking podcast, host Michael Unbroken provides a masterclass on healing trauma, sharing insights, strategies, and tips to help listeners overcome their past traumas and lead fulfilling lives. Drawing on hi…
Nov. 4, 2022
There is No Shame in Asking for Help: Mental Health Podcast with James Connor
In this episode, Michael Unbroken, sits down with James Connor, a social entrepreneur, fractional CTO, nonprofit advisor, and digital nomad to discuss the importance of seeking help for mental health issues.
James opens u…
Nov. 3, 2022
The Healing Power of Community: Exploring Trauma Healing
Looking for a podcast that delves into the topic of community and trauma healing? Look no further than the "Think Unbroken" podcast! In this episode, host Michael Anthony explores the powerful ways in which communities can c…
Nov. 2, 2022
Reclaim Your Sexual Health and Well-Being with Dr. Judson Brandeis
In this episode, we are joined by Dr. Judson Brandeis, a national leader in technology and innovations in sexual medicine who shares valuable insights on how to reclaim your sexual health and well-being. Dr. Brandeis delves …
Nov. 1, 2022
WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast
In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we've come from a place of n…
Oct. 31, 2022
Raven Scott - How to Heal From a Narcissist in Your Life | Trauma Healing Podcast
In this episode, I chat with my friend Raven Scott, a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & spiritual mentor, she has earned her certificate as a meditati…
Oct. 30, 2022
The Mindset Shift that Changed My Life | Mental Health Podcast
In this episode, I discuss the idea of a growth mindset and the differences between growth and fixed mindsets.
See show notes at: https://www.thinkunbrokenpodcast.com/the-mindset-shift-that-changed-my-life-mental-health-pod…
Oct. 29, 2022
Know When You're Healed | Trauma and CPTSD Healing Podcast
How do you know when you are completely healed? In this episode, I talk about clarity and intention...
See show notes at: https://www.thinkunbrokenpodcast.com/know-when-youre-healed-trauma-and-cptsd-healing-podcast/#show-no…
Oct. 28, 2022
How to end your ANXIETY - Dr. Ellen Vora | CPTSD and Mental Health Podcast
In this episode, I speak with my guest, Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and the author of the Anatomy of Anxiety. We're going to talk about a lot of different things, including som…
Oct. 27, 2022
How Trauma Steals Your Purpose | Trauma Healing Podcast
In this episode, I talk about how to find your purpose and motivation after trauma and I will lay out a couple of things to build who you want to be.
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-purpo…
Oct. 26, 2022
Allana Pratt - Do THIS If You Don't Love Yourself | Mental Health Coach
In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relation…
Oct. 25, 2022
Unbroken Con Update! | Trauma and Mental Health Podcast
In this episode, I just wanted to say a couple of things about Unbroken Con to connect with you guys...
See show notes at: https://www.thinkunbrokenpodcast.com/unbroken-con-update-trauma-and-mental-health-podcast/#show-notes
Oct. 24, 2022
Dr. Laura Berman - Is your past standing in the way of self-love? Here’s how to HEAL!
In today's episode, I'm very excited to share with you Dr. Laura Berman, a sex and relationship expert who has helped thousands of people over the years. And thousands and thousands of people learn some of the most practical…
Oct. 23, 2022
WATCH THIS To Improve Your Mental Health | Mental Health Podcast
In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don...
See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-improve-your-mental-health-mental-health-podcast/#show-n…
Oct. 22, 2022
The Impact Of Emotional Vulnerability | Trauma Healing Podcast
In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recl…
Oct. 21, 2022
Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast
Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease and vitality.
See show notes at: https://www.thin…
Oct. 20, 2022
The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach
In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protectio…
Oct. 19, 2022
Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach
In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in EVERY area of life.
See show notes at: https://www.thinkunbrok…
Oct. 18, 2022
How to DEAL with Depression and Anxiety | Trauma Healing Coach
Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is...
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-depression-and-anxiety-trauma-healing-coach/#s…
Oct. 17, 2022
Chris K. Jones - How to Let Go of Not Feeling Like You Are Enough | Mental Healing Coach
Are you Feeling Unworthy? In this episode, I am joined by my guest Chris K. Jones who is a former...
See show notes at: https://www.thinkunbrokenpodcast.com/chris-k-jones-how-to-let-go-of-not-feeling-like-you-are-enough-men…
Oct. 16, 2022
How Mindset Matters | Mental Health Podcast
In this episode, these amazing guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles...
See show notes at: https://www.thinkunbrokenpodcast.com/how-mindset-matters-mental-health-podcast/#show-notes
Oct. 15, 2022
How I use MENTORS to change my life | Trauma Healing Coach
Mentorship is the secret to unlocking the maximum human potential and also something you do for...
See show notes at: https://www.thinkunbrokenpodcast.com/how-i-use-mentors-to-change-my-life-trauma-healing-coach/#show-notes
Oct. 14, 2022
Katie Spotz - How to Live on Your Terms | Mental Health Podcast
In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and...
See show notes at: https://www.thinkunbrokenpodcast.com/katie-spotz-how-to-live-on-your-terms-mental-health-podcast/#sho…