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Self-Awareness Episodes

May 19, 2022

E305: Speaking Your Truth | Mental Health Coach

In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to become who you are. I don’t want to go deep on this because I want you to listen to the full... See show notes at: https://www.thinkunbrokenpodcast.com/e305-speaking-your-truth-mental-health-coach/#show-notes

Boundaries Self-Awareness

April 30, 2022

E286: You DON'T Have to justify who you are to anyone! (PART 3) | Mental Health Coach

In this episode, this is the continuation of our conversation about being who you are and what is the most important thing that you can do to find success in life. Are You Ready for Greater and Positive Outcomes? Catch Up Now! Join the Think Unbroken... See show notes at: https://www.thinkunbrokenpodcast.com/e286-you-dont-have-to-justify-who-you-are-to-anyone-part-3-mental-health-coach/#show-notes

Mindset Trauma Coach Self-Awareness

April 10, 2022

E265: See it. Speak it. | Trauma Healing Podcast

In this episode, I talk about seeing it and speaking it and what that really means. And I believe that it is about bringing awareness to what you want in your life, and speaking it is about making it come to fruition. Share This episode, Listen and... See show notes at: https://www.thinkunbrokenpodcast.com/e265-see-it-speak-it-trauma-healing-podcast/#show-notes

Coaches Self-Awareness

March 07, 2022

E231: Healing Porn Addiction with Sathiya Sam | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Sathiya Sam, a coach for pornography addicts. I know if you read the title of this healing porn addiction, it might have been a little unsettling, might be a little uncomfortable, might even be a little scary. I... See show notes at: https://www.thinkunbrokenpodcast.com/e231-healing-porn-addiction-with-sathiya-sam-cptsd-and-trauma-healing-coach/#show-notes

Dating And Relationships Healing Self-Awareness

March 01, 2022

E225: Authenticity | CPTSD and Trauma Healing Coach

In this episode, I talk about the idea that the highest vibration frequency known to man is authenticity. I spent the majority of my life as I think a lot of us do us, survivors, just trying to figure out our place in the world, trying to figure out... See show notes at: https://www.thinkunbrokenpodcast.com/e225-authenticity-cptsd-and-trauma-healing-coach/#show-notes

Adult Survivor Personal Development Self-Awareness

February 28, 2022

E224: How to Create a Life of a Life of Confidence, Certainty and Peacefulness with Sharon Valenti | Mental Health Podcast

In this episode, I am joined by my guest today, Sharon Valenti, one of the most incredible people I've had and the privilege of bringing on the show. The way she thinks, the way she processes, and how she helps people become the master of their... See show notes at: https://www.thinkunbrokenpodcast.com/e224-how-to-create-a-life-of-a-life-of-confidence-certainty-and-peacefulness-with-sharon-valenti-mental-health-podcast/#show-notes

Healing Mindset Self-Awareness

February 23, 2022

E219: Overcoming Bullying and Illness with Joey Braun | CPTSD and Trauma Healing Coach

In this episode, I speak with my friend, Joey Braun, who is the host of the MindShape Podcast, and we talk about how to Overcome Bullying and Illness. Joey was diagnosed with a rare autoimmune at 12 years old, bullied throughout high school, lost 8... See show notes at: https://www.thinkunbrokenpodcast.com/e219-overcoming-bullying-and-illness-with-joey-braun-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Coaches Self-Awareness

February 14, 2022

E210: Going to the Next Level with Kevin Palmieri | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Kevin Palmieri, and we talk about going to the next level. Kevin Palmieri was a professional speaker and had his own podcast called “Conversations Changes Lives.” I come from chaos, and I remember this moment... See show notes at: https://www.thinkunbrokenpodcast.com/e210-going-to-the-next-level-with-kevin-palmieri-cptsd-and-trauma-healing-coach/#show-notes

Coaches Personal Development Self-Awareness

January 25, 2022

E190: Be Kind to Yourself | Trauma Healing Podcast

In this episode, I talk about how you can be kind to yourself. You are being so mean to yourself right now? And I want you to think about something. Kindness is everything in our life. Do something respectable, and give yourself that moment to... See show notes at: https://www.thinkunbrokenpodcast.com/e190-be-kind-to-yourself-trauma-healing-podcast/#show-notes

Mindset Self-Awareness Self-Love

January 16, 2022

E181: 5 Questions that will make you self-aware | Trauma Healing Podcast

In this episode, I share the five questions that will make you self-aware. The greatest thing you will do in this journey grabs a piece of paper, a pen, and a whiteboard, and just put your thoughts there that help you understand who you are today... See show notes at: https://www.thinkunbrokenpodcast.com/e181-5-questions-that-will-make-you-self-aware-trauma-healing-podcast/#show-notes

Healing Trauma Coach Self-Awareness

January 13, 2022

E178: Change your life if you want to change your life | Trauma Healing Coach

In this episode, we are talking about how to change your life. Many of us experience failure and difficulty in life, but this is not the barrier to our success. My choice dictates success for me. Success is showing up for myself, relationships,... See show notes at: https://www.thinkunbrokenpodcast.com/e178-change-your-life-if-you-want-to-change-your-life-trauma-healing-coach/#show-notes

Personal Development Trauma Coach Self-Awareness

December 19, 2021

E158: Mindset, Action, Self-Actualization | Trauma Healing Podcast

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “MINDSET PLUS ACTION EQUALS SELF-ACTUALIZATION.” The future becomes abundantly clear when you take full control of... See show notes at: https://www.thinkunbrokenpodcast.com/e158-mindset-action-self-actualization-trauma-healing-podcast/#show-notes

Healing Mindset Self-Awareness

November 17, 2021

E139 The Power of Storytelling to Create Hope in your Life with Nick Nanton | Trauma Healing Coach

In this episode, we have guest speaker Nick Nanton. We talked about the power of storytelling to create hope in your life. There are certain times where you come across people in your life, and you get the opportunity to have a conversation with them,... See show notes at: https://www.thinkunbrokenpodcast.com/e139-the-power-of-storytelling-to-create-hope-in-your-life-with-nick-nanton-trauma-healing-coach/#show-notes

Coaches Community Self-Awareness

November 14, 2021

E137 Self-care Isn't Selfish | Mental Health Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. See show notes at https://www.thinkunbrokenpodcast.com/e137-self-care-isnt-selfish-mental-health-podcast/#show-notes

Healing Self-Awareness Self-Love

November 10, 2021

E135 The Power of Love with Caleb Kidd Coy | CPTSD and Trauma Healing Coach

In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second... See show notes at: https://www.thinkunbrokenpodcast.com/e135-the-power-of-love-with-caleb-kidd-coy-cptsd-and-trauma-healing-coach/#show-notes

Healing Mindset Self-Awareness Self-Love