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Self-Awareness Episodes

Aug. 8, 2023

How to Get Unstuck: Proven Strategies for Breaking Free from Limitations | with Steven Cohen

In this episode, I speak with Steven Cohen, the podcast host of Millennial Millionaire.... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-get-unstuck-proven-strategies-for-breaking-free-from-limitations-with-…
July 21, 2023

Embracing Your True Self: The Power of Not Being Okay All the Time

Life is a rollercoaster of emotions, and we understand that it's natural to experience days when everything seems overwhelming... See show notes at: https://www.thinkunbrokenpodcast.com/embracing-your-true-self-the-power-of-…
July 7, 2023

Vulnerability will Set You Free

In today’s episode, I will talk about how vulnerability can enhance relationships, deepen connections... See show notes at: https://www.thinkunbrokenpodcast.com/vulnerability-will-set-you-free/#show-notes
June 30, 2023

How to KNOW Your Authentic Self | Mental Healing

In this episode, join Michael Unbroken as he delves into the captivating topic of authenticity and its profound impact on our lives... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-know-your-authentic-self-m…
June 27, 2023

Rise Up from Rock Bottom | Unleashing Your True Potential | with Nada Nasserdeen

Are you ready to unleash your true potential? .Join us as we dive deep into the transformative power of resilience and self-discovery, featuring the remarkable guest speaker, Nada Nasserdeen... See show notes at: https://www…
Feb. 22, 2023

Finding Home Within Yourself After Heartbreak with Najwa Zebian

In today's episode, I am joined by my guest – Najwa Zebian. Najwa is a bestselling author and activist who has written a powerful guide to building a home for your soul called "Welcome Home". Through their candid conversatio…
Jan. 20, 2023

3 Things I Learned About Healing My Own Trauma

Join us as I dive deep into the journey of self-healing from trauma. In this episode, I share three powerful insights and tips that we have personally learned on our own journey towards healing. Whether you're currently str…
Dec. 25, 2022

The Truth About Authenticity: A Mental Healing Podcast on the Importance of Being True to Yourself

Join Michael Unbroken as he delve into the topic of authenticity and how it plays a role in mental health. In this episode, we'll hear from Michael and everyday people about their experiences with... See show notes at: http…
Dec. 18, 2022

Transformative Healing from Trauma: Practical Tips for Discovering Agency and Self-Worth

In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in th…
Nov. 6, 2022

Unlocking the Power of Self-Compassion for Better Mental Health

In this episode, Michael Anthony discusses the importance of being kind to yourself for better mental health. He shares his personal experiences with negative self-talk, perfectionism, and self-criticism, and explains how th…
Oct. 17, 2022

Chris K. Jones - How to Let Go of Not Feeling Like You Are Enough | Mental Healing Coach

Are you Feeling Unworthy? In this episode, I am joined by my guest Chris K. Jones who is a former... See show notes at: https://www.thinkunbrokenpodcast.com/chris-k-jones-how-to-let-go-of-not-feeling-like-you-are-enough-men…
Aug. 21, 2022

How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that u…
Aug. 10, 2022

Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be r…
July 30, 2022

E377: Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach

Listen to the full episode at On Today's Episode: I wanted to go into this deeper because I think it's really important, especially right now, where hyper-vigilance is probably as high as it's ever been, where people are st…
July 17, 2022

E364: Imposter Syndrome is a Lie | CPTSD and Trauma Coach

Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it's a lie... See show notes at: https://www.thinkunbrokenpodcast.com/e364-imposter-syndrome-is…