Setting Goals Episodes
March 8, 2022
E232: How I Journal | CPTSD and Trauma Healing Coach
In this episode, I want to talk about my process of journaling. I want to go through this process of journaling with you to have a little bit of a better idea of the understanding of the insights to what I do in my day-to-day when I sit down and journal.
See show notes at: https://www.thinkunbroke…
March 5, 2022
E229: My 10 Unbroken Rules for life | CPTSD and Trauma Healing Podcast
In this episode, I want to talk to you about my Ten Unbroken rules for life. I think very frequently that's how we're going to start this episode. These rules are rules that I decided to implement into my life that I read every single day.
See show notes at: https://www.thinkunbrokenpodcast.com/e…
March 3, 2022
E227: SEVEN HUNDRED AND THIRTY | CPTSD and Trauma Healing Coach
In this episode, I want you to think about this number; seven hundred and thirty. That is the number of times that if you wrote down your goals twice a day, you would write your goals in a year. Seven hundred and thirty times. Your goals matter more...
See show notes at: https://www.thinkunbrokenp…
Feb. 12, 2022
E208: Goals without Actions are just Pipe Dreams | Trauma Healing Coach
In this episode, I am ready to have a conversation with you thinking about something that; even I still struggle with, and that is the reality that our dreams don't come true unless we make our dreams come true. I believe that trauma healing is a...
See show notes at: https://www.thinkunbrokenpodc…
Jan. 22, 2022
E187: Commit First Figure Out the Rest Later | CPTSD and Trauma Healing Coach
In this episode, I talk about committing first and figuring out the rest later. One of the things that you have to understand about being a trauma survivor is that we often try to revert to having game plans for everything to create a parameter of...
See show notes at: https://www.thinkunbrokenpod…
Jan. 15, 2022
E180: Don't Quit! You're 3 Feet From Gold | CPTSD and Trauma Healing Coach
In this episode, I want to talk to you about something significant that parlays. This is one of those pivotal moments in my childhood that I may have shared before on this show, but I want to share it today for a reason. And I think about this so...
See show notes at: https://www.thinkunbrokenpodc…
Jan. 11, 2022
E176: Be Solution Oriented | CPTSD and Trauma Healing Coach
In this episode, I'm coming to you from Burbank, California just in L.A. here today, as I've just finished recording as a guest on the Mental Illness Happy Hour, and today, I share with you on how to be a solution-oriented. Remember, there will always...
See show notes at: https://www.thinkunbroke…
Jan. 7, 2022
E172: My 2022 Goals and Master Plan | CPTSD and Trauma Healing Podcast
In this episode, as you may have noticed throughout the last couple of days, I've been releasing a new podcast, and I want to share something with you about my goal. So, I dive into this, I know we at the beginning of the year typically talk about...
See show notes at: https://www.thinkunbrokenp…
Jan. 3, 2022
E167: Your Identity is Keeping You Stuck | CPTSD and Trauma Healing Coach
In today’s episode, I am very excited to be back with you in the first episode of 2022. First, I have so much gratitude for all of you; who listen to the podcast, who joined me on Instagram, who are on TikTok, all the social media, the newsletters...
See show notes at: https://www.thinkunbrokenpod…
Dec. 22, 2021
E160: Setting Yourself Up For Success During The Holidays | CPTSD and Trauma Healing Coach
In this episode, I talk about setting yourself up for success during the Holidays. I think it's more pertinent than ever to acknowledge that we need tools right now, especially in 2021; towards the end of it, Christmas is around the corner....
See show notes at: https://www.thinkunbrokenpodcast.co…
Dec. 6, 2021
E151: The Entrepreneur In All Of Us with Danna Olivo | CPTSD and Trauma Healing Podcast
In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom that we can have. When I...
See show notes at: https://www.thinkunbrokenpodc…
Nov. 1, 2021
E130 The Theory of Impact with Tom Bilyeu | CPTSD and Trauma Healing Coach
In this episode, we have a guest speaker Tom Bilyeu.
Tom is someone I consider to be both a peer and a mentor who tremendously helped me in my journey – singularly, I can point to him and three other people who have led me to the place I am today. Through absorbing their content, being mentored by…
Oct. 25, 2021
E127 How to create a life that is ON FIRE with Kate Erickson | CPTSD and Trauma Healing Coach
In this episode, we have a guest speaker, Kate Erickson. Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE.
See show notes: https://www.thinkunbrokenpodcast.com/e127-how-to-create-a-life-that-is-…
Oct. 11, 2021
E121 Taking Control of your Career with Joe Sanok | CPTSD and Trauma Healing Coach
In this episode, we have a guest speaker, Joe Sanok. Joe is a keynote and TEDx speaker, business consultant, and podcaster. He has the #1 podcast for counselors, The Practice of the Practice Podcast.
See show notes: https://www.thinkunbrokenpodcast.com/e121-taking-control-of-your-career-with-jo…
Sept. 29, 2021
E116 Building self-confidence through failure and responsibility with Travis Chappell
In this episode, I am excited about today's conversation with Travis Chappell. Travis is somebody that I've just bumped into from being in the podcast space when I started to learn more about him and understand his journey to creating what's arguable.
See show notes: https://www.thinkunbrokenpod…
Sept. 22, 2021
E113 Jordan Harbinger on ending struggle through action | CPTSD and Trauma Healing Coach
In this episode, we have a guest speaker Jordan Harbinger. Jordan is a former corporate lawyer who became a master podcaster. Jordan lays out some of the most incredible and practical tools about what it means to create a change in your life.
See show notes here: https://www.thinkunbrokenpodcast.c…
Sept. 8, 2021
E107 The power of mentorship and where to find it | CPTSD and Trauma Healing Coach
In this episode, I talk about mentorship and why it’s been the most important decision that I’ve ever made in my life. Learn more about at https://www.ThinkUnbrokenPodcast.com
July 16, 2021
E87 Facing fear to create shifts in your life | Trauma Coach Podcast
In this episode, I talk about facing fear and what it really means to create a pathway and a framework to have a life that you want to have. Learn more at https://www.thinkunbrokenpodcast.com/
Dec. 22, 2020
E45: Being triggered, dissociated, and setting goals during Christmas
Today I talk about being triggered, dissociated, and setting goals during Christmas. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken